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  1. Recovery advice......
  2. Squats:My love/ hate realtionship with them
  3. Writing an essay for sociology and i need...
  4. Getting lean w/o cardio?
  5. Jump squats with loaded barbell
  6. Lets discuss forearmwork for those with injuries limiting wrist range of motion
  7. Who is the greatest bodybuilder of all time?
  8. bicep help
  9. Whats my Bodyfat
  10. Supplements question for my peers
  11. Weight Loss Challenge Update
  12. Deadlifts w/EZ Bar?
  13. Wow.....Just...wow
  14. Informal Survey... Straight sets or pyramid?
  15. Let me introduce myself
  16. Why only 1 day of upper body rest in a push/pull routine?
  17. Subacromial decompression Friday. Who has had it done?
  18. meal/supplement plan VS workout schedule
  19. underweight and hard to gain?????
  20. What what age do Test/GH levels start to drop?
  21. Lifting at clean maintence
  22. lay off of leg or use light work to rehab
  23. Fool
  24. Are non-painful exercises ok for tendonitis?
  25. Squat critique, w/vid
  26. Take a week off??
  27. MCL Tear of the Elbow (Medial Collateral Ligament)
  28. Lower back injury and ab work
  29. Forearm injury..anyone else?
  30. Optimum Pro Complex needs Dextrine?
  31. Cooking in Microwave
  32. Running
  33. shoulder pain - overhead presses
  34. cardio vs lifting... or both
  35. weight gain
  36. Meal frequency
  37. My first post, and i need help!
  38. Another reason to keep loving body building, iCON 2011
  39. trying to do the right things
  40. suggestions for power rack
  41. Help my Mom lose weight! + I need a strength program for women
  42. Big Beasts
  43. get sick much?
  44. I think I know the answer but I want to be sure
  45. Post Workout "Illness"
  46. For 5x5 (going heavy0
  47. 40 and just starting, with a few questions
  48. Target weight reached! Into the fold I go...
  49. Stairmaster!
  50. Need Help w/ FST-7 Split
  51. Addl' Muscle w/less weight?
  52. uneven chest development
  53. Shoulder injury
  54. 36 year old safe stack?
  55. Old Guy, Old Lifter, new questions, for me anyway
  56. Just started training and have some questions
  57. Squat Depth Check Pictures...help me out
  58. What can I expect in a few years?
  59. rounding back
  60. Recovery
  61. Great Insight From Dave Draper
  62. Fav/most effective low-dollar supplements
  63. In need of inspiration!! Got thru injury?
  64. I don't get it..I just don't get it.
  65. My traps are killing me.
  66. Performance after bone fracture?
  67. Single arm exercises
  68. New Here, new routine, more recovery questions...sorry
  69. What would be a good workout to go with Muay thai?
  70. Thermogenic effect of Hot sauce
  71. My never ending pre workout supp search
  72. Bison
  73. Need advice to gain muscle
  74. eating more and more
  75. Gaining Abnominal Mass
  76. Recording Workouts
  77. Kinda confused
  78. I am so lost here!
  79. Triple Lift EOY Goal
  80. Wendlers 2 day a week program?
  81. Training with a chronic illness
  82. Muscle Imbalance
  83. GEEZ, where do I start...
  84. Training with a bad knee
  85. BCAA and aging study
  86. "Big as Hell" so what next.
  87. Wendler's 5 3 1, who's tried it?
  88. I will whip the "Texas Shredder"
  89. Squat form instructional vids
  90. 44 year old "newbe"
  91. Anyone going to Europa this weekend in Orlando?
  92. The American Journal of Clinical Nutrition: Vitamin C & fish oil prevent wrinkles
  93. Importance of Fish Oil
  94. How much Whey do you drink in a day?
  95. Can Abs be worked everyday?
  96. Over working???
  97. The little fat in the lower back
  98. 405x5 and the healing powers of the steel
  99. Noob - when will the after-burn stop?
  100. Please explain the mind/body connection
  101. Muscle Fatigue
  102. old folks
  103. Cracking a BB routine plateau
  104. Bulking - More Carbs or More Fats
  105. Legs and back routine
  106. Getting back into it once again.....
  107. headaches and carb/sugar intake
  108. Does Creatine cause water bloating?
  109. Hello from Granite City, IL
  110. 60+ workout routine?
  111. Strength and Technology Relation
  112. Advice on knee pain
  113. Noob Here Looking For Advice
  114. Arghhh... Headache!
  115. what the?
  116. work out equipment
  117. Good workout!
  118. Eating right but can't shake recent gains
  119. Real muscle or just muscle Glycogen?
  120. How to rep someone
  121. No need for cardio? What?
  122. How long should I rest my pec?
  123. Thing I hate the most about getting older...waking up to pee...god how I hate thee...
  124. 50 and bulking
  125. Hi-rep Vs. Low-rep training for athletes
  126. man boobs
  127. What advice can you give?
  128. Help me, Somebody Help me
  129. Hope this helps motivate
  130. Fat burners
  131. Plateaus!!!
  132. another Starting strength question
  133. Running
  134. Work Bi's and Tri's together or On Push And Pull Days?
  135. Squats with feet together for that tear drop muscles development
  136. Anyone train 6 days a week?
  137. Fat ectomorph wanting to bulk
  138. labrada lean body rtd
  139. How would you perform a trap bar deadlift?
  140. heartbeat maximum 80% of (220-your age)
  141. do you all squat with padded bar or not
  142. Studies on rest periods, etc
  143. Testosterone.
  144. Forced 6 week break from training.
  145. Lift with mild back spasms or no?
  146. Hitting Bodyparts Multiple Times a Week
  147. I am DUN with Calories!
  148. debt advice, please help!
  149. More on high reps by Staley
  150. New to all this...at 44!
  151. First event of 2011
  152. help
  153. Dizzyness
  154. Changing Routines
  155. Videos from this weekend
  156. WTF!! I'm stronger in the Military press now then as a teen
  157. Sensa
  158. Something worth sharing....Olympian Ideals.
  159. Problem with not feeling any kind of deadlifts
  160. Got a shin splint, how should I change my routine?
  161. I don't know if I just heard a load of bs are not maybe some one here can clear this
  162. Need some advice please
  163. Protein shakes...stop using them and loose muscle?
  164. Post Transplant programs
  165. resting between sets
  166. New guy here
  167. Just convinced my dad to workout - What kind of routine should I put him on?
  168. help
  169. Diabetic and need help
  170. Wake up calls to your health
  171. Milwaukee Wi
  172. If time wasn't a problem, what training split would you do?
  173. Pulling (Video) Works this time :-)
  174. Herniation L2 Disc + Workouts
  175. tricep tendon "cracks"
  176. 16 years old, testosteron 491 ng / dl, help?
  177. Tone or Bulk???
  178. Contact Strength
  179. Waist line question???
  180. Deadlifts in a 3-day split
  181. Unconventional Method For Dealing with Muscle Injuries
  182. Q's on Bill Starr Madcow 5x5?
  183. New here
  184. Body building workouts routine
  185. I think I have a food addiction
  186. How to not kill myself on DLs etc
  187. Kris Gethin stack when and how often
  188. Avoiding Shoulder Injuries - Ideas?
  189. Biceps Tenodesis
  190. bulk-cut or cut-bulk???
  191. I have a question....
  192. Getting back in SHAPE
  193. Morning questions - working out and office warrior meal.
  194. No Motivation!!
  195. 31 Chins and counting!!!
  196. Can someone please explain....
  197. skinny guy trying to gain weight
  198. Tried Shoulder Press for the First Time
  199. Shaking while stretching
  200. age
  201. One of the most ridiculous things I've ever seen...
  202. Not sure how to do this so I did this
  203. Need Advice and Motivation...Person with Chronic Injuries!
  204. cerebral palsy and using machines
  205. Hmmm, A new article by Rippetoe
  206. 18" arms... reasonable, or no ?
  207. Back from the Dead.. Need Help getting back into it!
  208. incorporating cardio?
  209. My first BB show - as a spectator of course! :D
  210. HELP diagnose source of knee pain PLEASE
  211. Eat more or less? More cardio or less? More rest or less?
  212. Misc doctors: pulled muscle or pinched nerve?
  213. I have created a monster
  214. Competed in my first NAS show in open division last weekend.
  215. Please help me decide which preworkout to buy!
  216. Change in work (Schedule) = change in workingout
  217. Chronic muscle tightness
  218. Hormone Booster
  219. Survey Says????
  220. Purple Wraath and Gripad Gloves... thumbs up!
  221. But you have to eat a ton !
  222. how can I implement this to my work out
  223. Show some support please.
  224. Hamstring issues
  225. Greetings All!
  226. Shoulder Pain goes away AFTER workout???
  227. Ok, so I'm spoiled....
  228. Any "bodybuilding.com" runners use Vibram FiveFingers
  229. Beginner wanting to start a cutting phase. How long?
  230. 2011 Los Angeles Fitness Expo Videos
  231. Need some help
  232. Sleep?
  233. 40 the new 30?
  234. Protein Question
  235. Question
  236. Oral Allergy Syndrome
  237. Changing Goals (How the heck do I do this?)
  238. new to bodybuilding
  239. Strength gains for oldies?
  240. Red Wine and Chocolate .....apples
  241. Loving my new watch
  242. androgel 350mg/week
  243. what muscle groups do you workout together and why?
  244. High Blood pressure and fat loss supplements
  245. Silly question about stacking
  246. Sudden Insane Muscle Atrophy
  247. Another one of my events from arizona strongman show May 7, 2011
  248. Shoulder soreness - strain, tendenitis, tear?
  249. Re-fire your metabolism; eat to lose!
  250. bodybuilding over 50