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  1. Squats:My love/ hate realtionship with them
  2. Writing an essay for sociology and i need...
  3. Getting lean w/o cardio?
  4. Jump squats with loaded barbell
  5. Lets discuss forearmwork for those with injuries limiting wrist range of motion
  6. Who is the greatest bodybuilder of all time?
  7. bicep help
  8. Whats my Bodyfat
  9. Supplements question for my peers
  10. Weight Loss Challenge Update
  11. Deadlifts w/EZ Bar?
  12. Wow.....Just...wow
  13. Informal Survey... Straight sets or pyramid?
  14. Let me introduce myself
  15. Why only 1 day of upper body rest in a push/pull routine?
  16. Subacromial decompression Friday. Who has had it done?
  17. meal/supplement plan VS workout schedule
  18. underweight and hard to gain?????
  19. What what age do Test/GH levels start to drop?
  20. Lifting at clean maintence
  21. lay off of leg or use light work to rehab
  22. Fool
  23. Are non-painful exercises ok for tendonitis?
  24. Squat critique, w/vid
  25. Take a week off??
  26. MCL Tear of the Elbow (Medial Collateral Ligament)
  27. Lower back injury and ab work
  28. Forearm injury..anyone else?
  29. Optimum Pro Complex needs Dextrine?
  30. Cooking in Microwave
  31. Running
  32. shoulder pain - overhead presses
  33. cardio vs lifting... or both
  34. weight gain
  35. Meal frequency
  36. My first post, and i need help!
  37. Another reason to keep loving body building, iCON 2011
  38. trying to do the right things
  39. suggestions for power rack
  40. Help my Mom lose weight! + I need a strength program for women
  41. Big Beasts
  42. get sick much?
  43. I think I know the answer but I want to be sure
  44. Post Workout "Illness"
  45. For 5x5 (going heavy0
  46. 40 and just starting, with a few questions
  47. Target weight reached! Into the fold I go...
  48. Stairmaster!
  49. Need Help w/ FST-7 Split
  50. Addl' Muscle w/less weight?
  51. uneven chest development
  52. Shoulder injury
  53. 36 year old safe stack?
  54. Old Guy, Old Lifter, new questions, for me anyway
  55. Just started training and have some questions
  56. Squat Depth Check Pictures...help me out
  57. What can I expect in a few years?
  58. rounding back
  59. Recovery
  60. Great Insight From Dave Draper
  61. Fav/most effective low-dollar supplements
  62. In need of inspiration!! Got thru injury?
  63. I don't get it..I just don't get it.
  64. My traps are killing me.
  65. Performance after bone fracture?
  66. Single arm exercises
  67. New Here, new routine, more recovery questions...sorry
  68. What would be a good workout to go with Muay thai?
  69. Thermogenic effect of Hot sauce
  70. My never ending pre workout supp search
  71. Bison
  72. Need advice to gain muscle
  73. eating more and more
  74. Gaining Abnominal Mass
  75. Recording Workouts
  76. Kinda confused
  77. I am so lost here!
  78. Triple Lift EOY Goal
  79. Wendlers 2 day a week program?
  80. Training with a chronic illness
  81. Muscle Imbalance
  82. GEEZ, where do I start...
  83. Training with a bad knee
  84. BCAA and aging study
  85. "Big as Hell" so what next.
  86. Wendler's 5 3 1, who's tried it?
  87. I will whip the "Texas Shredder"
  88. Squat form instructional vids
  89. 44 year old "newbe"
  90. Anyone going to Europa this weekend in Orlando?
  91. The American Journal of Clinical Nutrition: Vitamin C & fish oil prevent wrinkles
  92. Importance of Fish Oil
  93. How much Whey do you drink in a day?
  94. Can Abs be worked everyday?
  95. Over working???
  96. The little fat in the lower back
  97. 405x5 and the healing powers of the steel
  98. Noob - when will the after-burn stop?
  99. Please explain the mind/body connection
  100. Muscle Fatigue
  101. old folks
  102. Cracking a BB routine plateau
  103. Bulking - More Carbs or More Fats
  104. Legs and back routine
  105. Getting back into it once again.....
  106. headaches and carb/sugar intake
  107. Does Creatine cause water bloating?
  108. Hello from Granite City, IL
  109. 60+ workout routine?
  110. Strength and Technology Relation
  111. Advice on knee pain
  112. Noob Here Looking For Advice
  113. Arghhh... Headache!
  114. what the?
  115. work out equipment
  116. Good workout!
  117. Eating right but can't shake recent gains
  118. Real muscle or just muscle Glycogen?
  119. How to rep someone
  120. No need for cardio? What?
  121. How long should I rest my pec?
  122. Thing I hate the most about getting older...waking up to pee...god how I hate thee...
  123. 50 and bulking
  124. Hi-rep Vs. Low-rep training for athletes
  125. man boobs
  126. What advice can you give?
  127. Help me, Somebody Help me
  128. Hope this helps motivate
  129. Fat burners
  130. Plateaus!!!
  131. another Starting strength question
  132. Running
  133. Work Bi's and Tri's together or On Push And Pull Days?
  134. Squats with feet together for that tear drop muscles development
  135. Anyone train 6 days a week?
  136. Fat ectomorph wanting to bulk
  137. labrada lean body rtd
  138. How would you perform a trap bar deadlift?
  139. heartbeat maximum 80% of (220-your age)
  140. do you all squat with padded bar or not
  141. Studies on rest periods, etc
  142. Testosterone.
  143. Forced 6 week break from training.
  144. Lift with mild back spasms or no?
  145. Hitting Bodyparts Multiple Times a Week
  146. I am DUN with Calories!
  147. debt advice, please help!
  148. More on high reps by Staley
  149. New to all this...at 44!
  150. First event of 2011
  151. help
  152. Dizzyness
  153. Changing Routines
  154. Videos from this weekend
  155. WTF!! I'm stronger in the Military press now then as a teen
  156. Sensa
  157. Something worth sharing....Olympian Ideals.
  158. Problem with not feeling any kind of deadlifts
  159. Got a shin splint, how should I change my routine?
  160. I don't know if I just heard a load of bs are not maybe some one here can clear this
  161. Need some advice please
  162. Protein shakes...stop using them and loose muscle?
  163. Post Transplant programs
  164. resting between sets
  165. New guy here
  166. Just convinced my dad to workout - What kind of routine should I put him on?
  167. help
  168. Diabetic and need help
  169. Wake up calls to your health
  170. Milwaukee Wi
  171. If time wasn't a problem, what training split would you do?
  172. Pulling (Video) Works this time :-)
  173. Herniation L2 Disc + Workouts
  174. tricep tendon "cracks"
  175. 16 years old, testosteron 491 ng / dl, help?
  176. Tone or Bulk???
  177. Contact Strength
  178. Waist line question???
  179. Deadlifts in a 3-day split
  180. Unconventional Method For Dealing with Muscle Injuries
  181. Q's on Bill Starr Madcow 5x5?
  182. New here
  183. Body building workouts routine
  184. I think I have a food addiction
  185. How to not kill myself on DLs etc
  186. Kris Gethin stack when and how often
  187. Avoiding Shoulder Injuries - Ideas?
  188. Biceps Tenodesis
  189. bulk-cut or cut-bulk???
  190. I have a question....
  191. Getting back in SHAPE
  192. Morning questions - working out and office warrior meal.
  193. No Motivation!!
  194. 31 Chins and counting!!!
  195. Can someone please explain....
  196. skinny guy trying to gain weight
  197. Tried Shoulder Press for the First Time
  198. Shaking while stretching
  199. age
  200. One of the most ridiculous things I've ever seen...
  201. Not sure how to do this so I did this
  202. Need Advice and Motivation...Person with Chronic Injuries!
  203. cerebral palsy and using machines
  204. Hmmm, A new article by Rippetoe
  205. 18" arms... reasonable, or no ?
  206. Back from the Dead.. Need Help getting back into it!
  207. incorporating cardio?
  208. My first BB show - as a spectator of course! :D
  209. HELP diagnose source of knee pain PLEASE
  210. Eat more or less? More cardio or less? More rest or less?
  211. Misc doctors: pulled muscle or pinched nerve?
  212. I have created a monster
  213. Competed in my first NAS show in open division last weekend.
  214. Please help me decide which preworkout to buy!
  215. Change in work (Schedule) = change in workingout
  216. Chronic muscle tightness
  217. Hormone Booster
  218. Survey Says????
  219. Purple Wraath and Gripad Gloves... thumbs up!
  220. But you have to eat a ton !
  221. how can I implement this to my work out
  222. Show some support please.
  223. Hamstring issues
  224. Greetings All!
  225. Shoulder Pain goes away AFTER workout???
  226. Ok, so I'm spoiled....
  227. Any "bodybuilding.com" runners use Vibram FiveFingers
  228. Beginner wanting to start a cutting phase. How long?
  229. 2011 Los Angeles Fitness Expo Videos
  230. Need some help
  231. Sleep?
  232. 40 the new 30?
  233. Protein Question
  234. Question
  235. Oral Allergy Syndrome
  236. Changing Goals (How the heck do I do this?)
  237. new to bodybuilding
  238. Strength gains for oldies?
  239. Red Wine and Chocolate .....apples
  240. Loving my new watch
  241. androgel 350mg/week
  242. what muscle groups do you workout together and why?
  243. High Blood pressure and fat loss supplements
  244. Silly question about stacking
  245. Sudden Insane Muscle Atrophy
  246. Another one of my events from arizona strongman show May 7, 2011
  247. Shoulder soreness - strain, tendenitis, tear?
  248. Re-fire your metabolism; eat to lose!
  249. bodybuilding over 50
  250. Is there anyone that Actively competes in Powerlifting here?