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  1. Fish oils
  2. Heavy Weight & Building Muscle
  3. Does anyone here do 20 rep squat routines?
  4. How do you deal with people that know it all?
  5. Anyone training after angioplasty?
  6. Are you afraid to ask questions here?
  7. Bro-Science versus Emperical science in bodybuilding
  8. Recovery advice......
  9. Squats:My love/ hate realtionship with them
  10. Writing an essay for sociology and i need...
  11. Getting lean w/o cardio?
  12. Jump squats with loaded barbell
  13. Lets discuss forearmwork for those with injuries limiting wrist range of motion
  14. Who is the greatest bodybuilder of all time?
  15. bicep help
  16. Whats my Bodyfat
  17. Supplements question for my peers
  18. Weight Loss Challenge Update
  19. Deadlifts w/EZ Bar?
  20. Wow.....Just...wow
  21. Informal Survey... Straight sets or pyramid?
  22. Let me introduce myself
  23. Why only 1 day of upper body rest in a push/pull routine?
  24. Subacromial decompression Friday. Who has had it done?
  25. meal/supplement plan VS workout schedule
  26. underweight and hard to gain?????
  27. What what age do Test/GH levels start to drop?
  28. Lifting at clean maintence
  29. lay off of leg or use light work to rehab
  30. Fool
  31. Are non-painful exercises ok for tendonitis?
  32. Squat critique, w/vid
  33. Take a week off??
  34. MCL Tear of the Elbow (Medial Collateral Ligament)
  35. Lower back injury and ab work
  36. Forearm injury..anyone else?
  37. Optimum Pro Complex needs Dextrine?
  38. Cooking in Microwave
  39. Running
  40. shoulder pain - overhead presses
  41. cardio vs lifting... or both
  42. weight gain
  43. Meal frequency
  44. My first post, and i need help!
  45. Another reason to keep loving body building, iCON 2011
  46. trying to do the right things
  47. suggestions for power rack
  48. Help my Mom lose weight! + I need a strength program for women
  49. Big Beasts
  50. get sick much?
  51. I think I know the answer but I want to be sure
  52. Post Workout "Illness"
  53. For 5x5 (going heavy0
  54. 40 and just starting, with a few questions
  55. Target weight reached! Into the fold I go...
  56. Stairmaster!
  57. Need Help w/ FST-7 Split
  58. Addl' Muscle w/less weight?
  59. uneven chest development
  60. Shoulder injury
  61. 36 year old safe stack?
  62. Old Guy, Old Lifter, new questions, for me anyway
  63. Just started training and have some questions
  64. Squat Depth Check Pictures...help me out
  65. What can I expect in a few years?
  66. rounding back
  67. Recovery
  68. Great Insight From Dave Draper
  69. Fav/most effective low-dollar supplements
  70. In need of inspiration!! Got thru injury?
  71. I don't get it..I just don't get it.
  72. My traps are killing me.
  73. Performance after bone fracture?
  74. Single arm exercises
  75. New Here, new routine, more recovery questions...sorry
  76. What would be a good workout to go with Muay thai?
  77. Thermogenic effect of Hot sauce
  78. My never ending pre workout supp search
  79. Bison
  80. Need advice to gain muscle
  81. eating more and more
  82. Gaining Abnominal Mass
  83. Recording Workouts
  84. Kinda confused
  85. I am so lost here!
  86. Triple Lift EOY Goal
  87. Wendlers 2 day a week program?
  88. Training with a chronic illness
  89. Muscle Imbalance
  90. GEEZ, where do I start...
  91. Training with a bad knee
  92. BCAA and aging study
  93. "Big as Hell" so what next.
  94. Wendler's 5 3 1, who's tried it?
  95. I will whip the "Texas Shredder"
  96. Squat form instructional vids
  97. 44 year old "newbe"
  98. Anyone going to Europa this weekend in Orlando?
  99. The American Journal of Clinical Nutrition: Vitamin C & fish oil prevent wrinkles
  100. Importance of Fish Oil
  101. How much Whey do you drink in a day?
  102. Can Abs be worked everyday?
  103. Over working???
  104. The little fat in the lower back
  105. 405x5 and the healing powers of the steel
  106. Noob - when will the after-burn stop?
  107. Please explain the mind/body connection
  108. Muscle Fatigue
  109. old folks
  110. Cracking a BB routine plateau
  111. Bulking - More Carbs or More Fats
  112. Legs and back routine
  113. Getting back into it once again.....
  114. headaches and carb/sugar intake
  115. Does Creatine cause water bloating?
  116. Hello from Granite City, IL
  117. 60+ workout routine?
  118. Strength and Technology Relation
  119. Advice on knee pain
  120. Noob Here Looking For Advice
  121. Arghhh... Headache!
  122. what the?
  123. work out equipment
  124. Good workout!
  125. Eating right but can't shake recent gains
  126. Real muscle or just muscle Glycogen?
  127. How to rep someone
  128. No need for cardio? What?
  129. How long should I rest my pec?
  130. Thing I hate the most about getting older...waking up to pee...god how I hate thee...
  131. 50 and bulking
  132. Hi-rep Vs. Low-rep training for athletes
  133. man boobs
  134. What advice can you give?
  135. Help me, Somebody Help me
  136. Hope this helps motivate
  137. Fat burners
  138. Plateaus!!!
  139. another Starting strength question
  140. Running
  141. Work Bi's and Tri's together or On Push And Pull Days?
  142. Squats with feet together for that tear drop muscles development
  143. Anyone train 6 days a week?
  144. Fat ectomorph wanting to bulk
  145. labrada lean body rtd
  146. How would you perform a trap bar deadlift?
  147. heartbeat maximum 80% of (220-your age)
  148. do you all squat with padded bar or not
  149. Studies on rest periods, etc
  150. Testosterone.
  151. Forced 6 week break from training.
  152. Lift with mild back spasms or no?
  153. Hitting Bodyparts Multiple Times a Week
  154. I am DUN with Calories!
  155. debt advice, please help!
  156. More on high reps by Staley
  157. New to all this...at 44!
  158. First event of 2011
  159. help
  160. Dizzyness
  161. Changing Routines
  162. Videos from this weekend
  163. WTF!! I'm stronger in the Military press now then as a teen
  164. Sensa
  165. Something worth sharing....Olympian Ideals.
  166. Problem with not feeling any kind of deadlifts
  167. Got a shin splint, how should I change my routine?
  168. I don't know if I just heard a load of bs are not maybe some one here can clear this
  169. Need some advice please
  170. Protein shakes...stop using them and loose muscle?
  171. Post Transplant programs
  172. resting between sets
  173. New guy here
  174. Just convinced my dad to workout - What kind of routine should I put him on?
  175. help
  176. Diabetic and need help
  177. Wake up calls to your health
  178. Milwaukee Wi
  179. If time wasn't a problem, what training split would you do?
  180. Pulling (Video) Works this time :-)
  181. Herniation L2 Disc + Workouts
  182. tricep tendon "cracks"
  183. 16 years old, testosteron 491 ng / dl, help?
  184. Tone or Bulk???
  185. Contact Strength
  186. Waist line question???
  187. Deadlifts in a 3-day split
  188. Unconventional Method For Dealing with Muscle Injuries
  189. Q's on Bill Starr Madcow 5x5?
  190. New here
  191. Body building workouts routine
  192. I think I have a food addiction
  193. How to not kill myself on DLs etc
  194. Kris Gethin stack when and how often
  195. Avoiding Shoulder Injuries - Ideas?
  196. Biceps Tenodesis
  197. bulk-cut or cut-bulk???
  198. I have a question....
  199. Getting back in SHAPE
  200. Morning questions - working out and office warrior meal.
  201. No Motivation!!
  202. 31 Chins and counting!!!
  203. Can someone please explain....
  204. skinny guy trying to gain weight
  205. Tried Shoulder Press for the First Time
  206. Shaking while stretching
  207. age
  208. One of the most ridiculous things I've ever seen...
  209. Not sure how to do this so I did this
  210. Need Advice and Motivation...Person with Chronic Injuries!
  211. cerebral palsy and using machines
  212. Hmmm, A new article by Rippetoe
  213. 18" arms... reasonable, or no ?
  214. Back from the Dead.. Need Help getting back into it!
  215. incorporating cardio?
  216. My first BB show - as a spectator of course! :D
  217. HELP diagnose source of knee pain PLEASE
  218. Eat more or less? More cardio or less? More rest or less?
  219. Misc doctors: pulled muscle or pinched nerve?
  220. I have created a monster
  221. Competed in my first NAS show in open division last weekend.
  222. Please help me decide which preworkout to buy!
  223. Change in work (Schedule) = change in workingout
  224. Chronic muscle tightness
  225. Hormone Booster
  226. Survey Says????
  227. Purple Wraath and Gripad Gloves... thumbs up!
  228. But you have to eat a ton !
  229. how can I implement this to my work out
  230. Show some support please.
  231. Hamstring issues
  232. Greetings All!
  233. Shoulder Pain goes away AFTER workout???
  234. Ok, so I'm spoiled....
  235. Any "bodybuilding.com" runners use Vibram FiveFingers
  236. Beginner wanting to start a cutting phase. How long?
  237. 2011 Los Angeles Fitness Expo Videos
  238. Need some help
  239. Sleep?
  240. 40 the new 30?
  241. Protein Question
  242. Question
  243. Oral Allergy Syndrome
  244. Changing Goals (How the heck do I do this?)
  245. new to bodybuilding
  246. Strength gains for oldies?
  247. Red Wine and Chocolate .....apples
  248. Loving my new watch
  249. androgel 350mg/week
  250. what muscle groups do you workout together and why?