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View Full Version : Over Age 35



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  1. Before/After 1 Week Progress?
  2. Martin Rooney
  3. Weights to Plates: 45 to 800 lbs
  4. The bicep dumbbell clean
  5. what else to eat
  6. Jumping rope
  7. Starting Over
  8. Distended Ribs
  9. lifts to correct concave chest
  10. Old Man Injury
  11. Tasty low-cal salad dressing ideas?
  12. I didn't work out hard enough if....
  13. Time to change MY routine
  14. proper way to put down heavy dumbells when doing chest........
  15. Here I go
  16. Working out in the evenings and pre workout drinks.
  17. starting all over again
  18. Starting cut, cardio advice needed.
  19. Late starter looking to lift big
  20. muscle tension for compound lifts
  21. 250lbs 6.1 in tall says obese
  22. shows coming up
  23. Getting better as you get older.
  24. Discontinued Creatine and then . . .
  25. Celebrex medication
  26. Tired after workout - felt like puking - why?
  27. Getting that pumped feling
  28. Body fat percenatge goals
  29. Time for a change
  30. The forgotten muscle..
  31. Advanced over 35 area.
  32. Gaining weight
  33. Stong enough when the .... hits the fan.
  34. Can I get my body change without any type of surgery after 3 kids
  35. Crossfit Gyms and Training
  36. I officially lost 30lbs!
  37. Anyone have this problem with Biceps?
  38. Herniated L5/S1
  39. My back doesn't hurt
  40. How many of you look better now than you did when you were younger?
  41. Fascinating Article and Good news for all of us OVER 35ers!!
  42. Finally
  43. Is it normal to get pain when doing sit ups?
  44. Help with stretchmarks??
  45. Have you lost a lot of weight?
  46. Digital Body Fat Analysis
  47. ok pictures
  48. post surgery training,...shoulder injury
  49. New here and need advice.....
  50. good workout for 50year old?
  51. Advice would be very helpful
  52. If your gym could add one more piece of equipment, what would it be?
  53. Tip For Us Older Gents
  54. How to rebalance my shoulder strength...
  55. My workout routine - comments / advice appreciated!
  56. Guy at my office...
  57. Journal Junkie
  58. Weight Training and TOTAL Fitness
  59. ITT: Warmups/Stretching
  60. Need total body workout for man with bad back
  61. Cashing In On My Bragging Rights :D
  62. Whats Your Muscle Motto
  63. Workout duration with/without pre workout supp
  64. Natural test advice
  65. 26 Chins and counting!
  66. Leg workout question
  67. Want to lose more lbs b4 bulking up but am a bit too skinny
  68. If you watch this video, and your jaw doesn't hit the floor
  69. Workout routine questions
  70. A couple of good aps
  71. New weekly routine
  72. substitute for lying leg curl or glute/ham raise machine?
  73. Stupid question but...
  74. 9 year old sets SPF PL Records! (230 DL)!
  75. making a start at 66 yrs of age
  76. Building strength for Golf
  77. Deads kicked my butt this weekend
  78. trying to get back
  79. Intake for given weight
  80. joint popping
  81. Achy muscles
  82. I cut my LDL nearly in half!
  83. Moving up to 40 pound dumbells for bicep and wrist curls
  84. Losing Weight, Size and Strength
  85. What is the best way to train during maintenance diet?
  86. Turned 3-5 this past week
  87. time between sets
  88. Short Range of Motion
  89. No Abs here
  90. Arthritis affects work out
  91. walking at work
  92. 40 yr old and hating it
  93. Deadlifts vs rows and pull downs for back
  94. Newbies
  95. Lost right off the bat!
  96. problems with the right shoulder
  97. overcome intimidation?
  98. Fitting Cardio in
  99. Legs 3 times???!?!?!
  100. isolation exercises
  101. Would this be overtraining?
  102. I cant do a single pull up, AGHHH ! im too heavy.
  103. Egad! Lower back pain!
  104. how many times i week could i train abs?
  105. Motivation
  106. De-lurking
  107. Fullbody Workout for 40 Year Old?
  108. Those little bastar**
  109. Some Tips and Advice would be great
  110. One side stronger....
  111. In order to bulk up...
  112. 9 year old Powerlifter 230lbs DL! (vid)
  113. Rotator Cuffs, Impingement, Tendinitis, Oh My!
  114. Really Excited
  115. Jack 3D
  116. Stronger, but not gaining weight. Why?
  117. Have a question on reps
  118. Back to Lifting After Injury
  119. Everything you know about fitness is a lie
  120. shoulder injury and confussed
  121. AC Joint degeneration
  122. how much to eat on rest days.
  123. Big arms just with power lifts?
  124. Shoulder pain when sleeping
  125. Seeking advice for Back pain
  126. Deadlifts
  127. Changed my routine a month ago, Love the results!
  128. Scale is stuck. Too many calories for a cut?
  129. Strength slowly coming back on my legs
  130. Crossfit entertainment
  131. Donating Blood and working out
  132. Is it possible to have gained this much weight?
  133. If i may share
  134. Cardio Question
  135. recommended pull up bars for home
  136. shoulder injury
  137. Erector Spinea
  138. Major P90x Transformation
  139. Dip PR 135 x 2 Plus Head Smash Fail
  140. Changed arm workout a little
  141. Leg press for deadlifts
  142. Pyramid Sets VS Drop Sets
  143. WTH is going on?
  144. An Old Farts' Update
  145. How should i go about getting my dad in the gym..?
  146. Is everything ok with my TST and E2?
  147. 100 Year Olds Gained Muscle, Lost Fat
  148. skiboy and oth51....live stream
  149. Quick question on my leg workout & lack of DOMS
  150. How hard to go on pyramid set or reverse pyramid
  151. Why squat?
  152. Just quick question about bicep form.
  153. sudden knee problem
  154. Cutting, Food, and Recovery
  155. Mind = blown. 9-yr old powerlifting girl!
  156. Pec pulled... how long to repair?
  157. Chronic muscle spasms
  158. overlooked muscles such as rotator cuff, forearms and so on
  159. Suitcase Deadlift
  160. New Guy
  161. Elbow tendon protection?
  162. What would you do differently...
  163. New to Bodybuilding
  164. why is bodybuilding an investment????
  165. Just joined, time to crank this up
  166. I feel mild pain if I perform this strecth - What's the issue?
  167. Abs and a workout plan?
  168. New Scivation Sludge in case you didnt see it
  169. Beaten to shreds
  170. Exercise variety
  171. Watched my 47 yr old friend in Bench Press Competition
  172. Would this be a good strength routine?
  173. Is being old a good excuse?
  174. Need info on drop sets
  175. Results from my Powerlifting Meet 4/9/2011
  176. what works best for no bulk?
  177. Hoping to bulk - is this program sound?
  178. Stomach Fat/Pot belly
  179. Need a new routine
  180. First post: questions about a compund routine
  181. Need some opinions of my workout routine...
  182. 5 Months Progress, adding muscle is slowww
  183. My lifting routine
  184. Badbulls Back for a Better Body
  185. Need tips on how to get rid of skin
  186. Stop and Go BOR
  187. Overdue Eas Whey Protien still Potent?
  188. Is Oatmeal ok for a low carb diet?
  189. Does FSH & LH fluctuate much in men?
  190. Supplements / Vitamins
  191. Forget gold, invest in iron
  192. Physical Therapy Done
  193. Back to Chest Ratio: 2 to 1
  194. Best Pain Reliever for Sore Muscles, Inflamation...
  195. Simple question
  196. Strength Training vs Bodybuilding for Fat Loss
  197. increasing my bench
  198. Weight Loss Competition at work. Need advice.
  199. What do you think of the warrior diet?
  200. weird question
  201. Help.. Im not getting hardly any results.
  202. Increasing pace training for a 20k run
  203. Need a new program....anyone actively doing HST??
  204. How many exercises per muscle group? Advice needed
  205. early risers
  206. Switching to front squats.Any tips?
  207. Advice on finding new doctor
  208. A Question/Help please
  209. Jim Morris 75 years old
  210. ANOTHER GYNO THREAD but question i cant find an answer to
  211. SlingShot or Titan Ram ????
  212. Planet Fitness
  213. Pull Up question
  214. Proud of myself, how often do you find yourself really pushing through your workout?
  215. Beef as Part of a Low Fat Diet
  216. Am I doing Too Much!
  217. Trying to loose the last few lbs of fat...
  218. discouraged....
  219. First Strongman Competition
  220. gaining weight and fat
  221. Ouch my Foot
  222. Getting started at 41...
  223. Using heavy ropes for HIIT?
  224. need help
  225. Decrease bBodyweight/Increase Deadlift
  226. shoulders make or break a great physique imo / pronated lateral raise
  227. Please Help.............
  228. Wasabi Almounds
  229. Sometimes I have no bounce
  230. Whats your a stack?
  231. I'm new
  232. First Post...Hodge Podge of Questions.
  233. Just purchased a 70 pound kettlebell from EBay.
  234. Meal help
  235. Started new workout, afraid of going backwards
  236. Incorporating different rep range into your routine
  237. what day would work for deadlifting
  238. How to cover up gyno?
  239. Want opionions to consider about my work-out
  240. Heavy Barbell Rows & Deadlift/Back Issues
  241. So errr, what warning signs did you get the day your back went kaboom from deads?
  242. Progress & Advice
  243. Question about Amino Acids
  244. Fish oils
  245. Heavy Weight & Building Muscle
  246. Does anyone here do 20 rep squat routines?
  247. How do you deal with people that know it all?
  248. Anyone training after angioplasty?
  249. Are you afraid to ask questions here?
  250. Bro-Science versus Emperical science in bodybuilding