PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 [131] 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. Feel good
  2. Really, really wrong exercising.
  3. Had Time Getting Pump ?
  4. 90# dumbells finally. Yay for me.
  5. Before/After 1 Week Progress?
  6. Martin Rooney
  7. Weights to Plates: 45 to 800 lbs
  8. The bicep dumbbell clean
  9. what else to eat
  10. Jumping rope
  11. Starting Over
  12. Distended Ribs
  13. lifts to correct concave chest
  14. Old Man Injury
  15. Tasty low-cal salad dressing ideas?
  16. I didn't work out hard enough if....
  17. Time to change MY routine
  18. proper way to put down heavy dumbells when doing chest........
  19. Here I go
  20. Working out in the evenings and pre workout drinks.
  21. starting all over again
  22. Starting cut, cardio advice needed.
  23. Late starter looking to lift big
  24. muscle tension for compound lifts
  25. 250lbs 6.1 in tall says obese
  26. shows coming up
  27. Getting better as you get older.
  28. Discontinued Creatine and then . . .
  29. Celebrex medication
  30. Tired after workout - felt like puking - why?
  31. Getting that pumped feling
  32. Body fat percenatge goals
  33. Time for a change
  34. The forgotten muscle..
  35. Advanced over 35 area.
  36. Gaining weight
  37. Stong enough when the .... hits the fan.
  38. Can I get my body change without any type of surgery after 3 kids
  39. Crossfit Gyms and Training
  40. I officially lost 30lbs!
  41. Anyone have this problem with Biceps?
  42. Herniated L5/S1
  43. My back doesn't hurt
  44. How many of you look better now than you did when you were younger?
  45. Fascinating Article and Good news for all of us OVER 35ers!!
  46. Finally
  47. Is it normal to get pain when doing sit ups?
  48. Help with stretchmarks??
  49. Have you lost a lot of weight?
  50. Digital Body Fat Analysis
  51. ok pictures
  52. post surgery training,...shoulder injury
  53. New here and need advice.....
  54. good workout for 50year old?
  55. Advice would be very helpful
  56. If your gym could add one more piece of equipment, what would it be?
  57. Tip For Us Older Gents
  58. How to rebalance my shoulder strength...
  59. My workout routine - comments / advice appreciated!
  60. Guy at my office...
  61. Journal Junkie
  62. Weight Training and TOTAL Fitness
  63. ITT: Warmups/Stretching
  64. Need total body workout for man with bad back
  65. Cashing In On My Bragging Rights :D
  66. Whats Your Muscle Motto
  67. Workout duration with/without pre workout supp
  68. Natural test advice
  69. 26 Chins and counting!
  70. Leg workout question
  71. Want to lose more lbs b4 bulking up but am a bit too skinny
  72. If you watch this video, and your jaw doesn't hit the floor
  73. Workout routine questions
  74. A couple of good aps
  75. New weekly routine
  76. substitute for lying leg curl or glute/ham raise machine?
  77. Stupid question but...
  78. 9 year old sets SPF PL Records! (230 DL)!
  79. making a start at 66 yrs of age
  80. Building strength for Golf
  81. Deads kicked my butt this weekend
  82. trying to get back
  83. Intake for given weight
  84. joint popping
  85. Achy muscles
  86. I cut my LDL nearly in half!
  87. Moving up to 40 pound dumbells for bicep and wrist curls
  88. Losing Weight, Size and Strength
  89. What is the best way to train during maintenance diet?
  90. Turned 3-5 this past week
  91. time between sets
  92. Short Range of Motion
  93. No Abs here
  94. Arthritis affects work out
  95. walking at work
  96. 40 yr old and hating it
  97. Deadlifts vs rows and pull downs for back
  98. Newbies
  99. Lost right off the bat!
  100. problems with the right shoulder
  101. overcome intimidation?
  102. Fitting Cardio in
  103. Legs 3 times???!?!?!
  104. isolation exercises
  105. Would this be overtraining?
  106. I cant do a single pull up, AGHHH ! im too heavy.
  107. Egad! Lower back pain!
  108. how many times i week could i train abs?
  109. Motivation
  110. De-lurking
  111. Fullbody Workout for 40 Year Old?
  112. Those little bastar**
  113. Some Tips and Advice would be great
  114. One side stronger....
  115. In order to bulk up...
  116. 9 year old Powerlifter 230lbs DL! (vid)
  117. Rotator Cuffs, Impingement, Tendinitis, Oh My!
  118. Really Excited
  119. Jack 3D
  120. Stronger, but not gaining weight. Why?
  121. Have a question on reps
  122. Back to Lifting After Injury
  123. Everything you know about fitness is a lie
  124. shoulder injury and confussed
  125. AC Joint degeneration
  126. how much to eat on rest days.
  127. Big arms just with power lifts?
  128. Shoulder pain when sleeping
  129. Seeking advice for Back pain
  130. Deadlifts
  131. Changed my routine a month ago, Love the results!
  132. Scale is stuck. Too many calories for a cut?
  133. Strength slowly coming back on my legs
  134. Crossfit entertainment
  135. Donating Blood and working out
  136. Is it possible to have gained this much weight?
  137. If i may share
  138. Cardio Question
  139. recommended pull up bars for home
  140. shoulder injury
  141. Erector Spinea
  142. Major P90x Transformation
  143. Dip PR 135 x 2 Plus Head Smash Fail
  144. Changed arm workout a little
  145. Leg press for deadlifts
  146. Pyramid Sets VS Drop Sets
  147. WTH is going on?
  148. An Old Farts' Update
  149. How should i go about getting my dad in the gym..?
  150. Is everything ok with my TST and E2?
  151. 100 Year Olds Gained Muscle, Lost Fat
  152. skiboy and oth51....live stream
  153. Quick question on my leg workout & lack of DOMS
  154. How hard to go on pyramid set or reverse pyramid
  155. Why squat?
  156. Just quick question about bicep form.
  157. sudden knee problem
  158. Cutting, Food, and Recovery
  159. Mind = blown. 9-yr old powerlifting girl!
  160. Pec pulled... how long to repair?
  161. Chronic muscle spasms
  162. overlooked muscles such as rotator cuff, forearms and so on
  163. Suitcase Deadlift
  164. New Guy
  165. Elbow tendon protection?
  166. What would you do differently...
  167. New to Bodybuilding
  168. why is bodybuilding an investment????
  169. Just joined, time to crank this up
  170. I feel mild pain if I perform this strecth - What's the issue?
  171. Abs and a workout plan?
  172. New Scivation Sludge in case you didnt see it
  173. Beaten to shreds
  174. Exercise variety
  175. Watched my 47 yr old friend in Bench Press Competition
  176. Would this be a good strength routine?
  177. Is being old a good excuse?
  178. Need info on drop sets
  179. Results from my Powerlifting Meet 4/9/2011
  180. what works best for no bulk?
  181. Hoping to bulk - is this program sound?
  182. Stomach Fat/Pot belly
  183. Need a new routine
  184. First post: questions about a compund routine
  185. Need some opinions of my workout routine...
  186. 5 Months Progress, adding muscle is slowww
  187. My lifting routine
  188. Badbulls Back for a Better Body
  189. Need tips on how to get rid of skin
  190. Stop and Go BOR
  191. Overdue Eas Whey Protien still Potent?
  192. Is Oatmeal ok for a low carb diet?
  193. Does FSH & LH fluctuate much in men?
  194. Supplements / Vitamins
  195. Forget gold, invest in iron
  196. Physical Therapy Done
  197. Back to Chest Ratio: 2 to 1
  198. Best Pain Reliever for Sore Muscles, Inflamation...
  199. Simple question
  200. Strength Training vs Bodybuilding for Fat Loss
  201. increasing my bench
  202. Weight Loss Competition at work. Need advice.
  203. What do you think of the warrior diet?
  204. weird question
  205. Help.. Im not getting hardly any results.
  206. Increasing pace training for a 20k run
  207. Need a new program....anyone actively doing HST??
  208. How many exercises per muscle group? Advice needed
  209. early risers
  210. Switching to front squats.Any tips?
  211. Advice on finding new doctor
  212. A Question/Help please
  213. Jim Morris 75 years old
  214. ANOTHER GYNO THREAD but question i cant find an answer to
  215. SlingShot or Titan Ram ????
  216. Planet Fitness
  217. Pull Up question
  218. Proud of myself, how often do you find yourself really pushing through your workout?
  219. Beef as Part of a Low Fat Diet
  220. Am I doing Too Much!
  221. Trying to loose the last few lbs of fat...
  222. discouraged....
  223. First Strongman Competition
  224. gaining weight and fat
  225. Ouch my Foot
  226. Getting started at 41...
  227. Using heavy ropes for HIIT?
  228. need help
  229. Decrease bBodyweight/Increase Deadlift
  230. shoulders make or break a great physique imo / pronated lateral raise
  231. Please Help.............
  232. Wasabi Almounds
  233. Sometimes I have no bounce
  234. Whats your a stack?
  235. I'm new
  236. First Post...Hodge Podge of Questions.
  237. Just purchased a 70 pound kettlebell from EBay.
  238. Meal help
  239. Started new workout, afraid of going backwards
  240. Incorporating different rep range into your routine
  241. what day would work for deadlifting
  242. How to cover up gyno?
  243. Want opionions to consider about my work-out
  244. Heavy Barbell Rows & Deadlift/Back Issues
  245. So errr, what warning signs did you get the day your back went kaboom from deads?
  246. Progress & Advice
  247. Question about Amino Acids
  248. Fish oils
  249. Heavy Weight & Building Muscle
  250. Does anyone here do 20 rep squat routines?