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View Full Version : Over Age 35



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  1. Really, really wrong exercising.
  2. Had Time Getting Pump ?
  3. 90# dumbells finally. Yay for me.
  4. Before/After 1 Week Progress?
  5. Martin Rooney
  6. Weights to Plates: 45 to 800 lbs
  7. The bicep dumbbell clean
  8. what else to eat
  9. Jumping rope
  10. Starting Over
  11. Distended Ribs
  12. lifts to correct concave chest
  13. Old Man Injury
  14. Tasty low-cal salad dressing ideas?
  15. I didn't work out hard enough if....
  16. Time to change MY routine
  17. proper way to put down heavy dumbells when doing chest........
  18. Here I go
  19. Working out in the evenings and pre workout drinks.
  20. starting all over again
  21. Starting cut, cardio advice needed.
  22. Late starter looking to lift big
  23. muscle tension for compound lifts
  24. 250lbs 6.1 in tall says obese
  25. shows coming up
  26. Getting better as you get older.
  27. Discontinued Creatine and then . . .
  28. Celebrex medication
  29. Tired after workout - felt like puking - why?
  30. Getting that pumped feling
  31. Body fat percenatge goals
  32. Time for a change
  33. The forgotten muscle..
  34. Advanced over 35 area.
  35. Gaining weight
  36. Stong enough when the .... hits the fan.
  37. Can I get my body change without any type of surgery after 3 kids
  38. Crossfit Gyms and Training
  39. I officially lost 30lbs!
  40. Anyone have this problem with Biceps?
  41. Herniated L5/S1
  42. My back doesn't hurt
  43. How many of you look better now than you did when you were younger?
  44. Fascinating Article and Good news for all of us OVER 35ers!!
  45. Finally
  46. Is it normal to get pain when doing sit ups?
  47. Help with stretchmarks??
  48. Have you lost a lot of weight?
  49. Digital Body Fat Analysis
  50. ok pictures
  51. post surgery training,...shoulder injury
  52. New here and need advice.....
  53. good workout for 50year old?
  54. Advice would be very helpful
  55. If your gym could add one more piece of equipment, what would it be?
  56. Tip For Us Older Gents
  57. How to rebalance my shoulder strength...
  58. My workout routine - comments / advice appreciated!
  59. Guy at my office...
  60. Journal Junkie
  61. Weight Training and TOTAL Fitness
  62. ITT: Warmups/Stretching
  63. Need total body workout for man with bad back
  64. Cashing In On My Bragging Rights :D
  65. Whats Your Muscle Motto
  66. Workout duration with/without pre workout supp
  67. Natural test advice
  68. 26 Chins and counting!
  69. Leg workout question
  70. Want to lose more lbs b4 bulking up but am a bit too skinny
  71. If you watch this video, and your jaw doesn't hit the floor
  72. Workout routine questions
  73. A couple of good aps
  74. New weekly routine
  75. substitute for lying leg curl or glute/ham raise machine?
  76. Stupid question but...
  77. 9 year old sets SPF PL Records! (230 DL)!
  78. making a start at 66 yrs of age
  79. Building strength for Golf
  80. Deads kicked my butt this weekend
  81. trying to get back
  82. Intake for given weight
  83. joint popping
  84. Achy muscles
  85. I cut my LDL nearly in half!
  86. Moving up to 40 pound dumbells for bicep and wrist curls
  87. Losing Weight, Size and Strength
  88. What is the best way to train during maintenance diet?
  89. Turned 3-5 this past week
  90. time between sets
  91. Short Range of Motion
  92. No Abs here
  93. Arthritis affects work out
  94. walking at work
  95. 40 yr old and hating it
  96. Deadlifts vs rows and pull downs for back
  97. Newbies
  98. Lost right off the bat!
  99. problems with the right shoulder
  100. overcome intimidation?
  101. Fitting Cardio in
  102. Legs 3 times???!?!?!
  103. isolation exercises
  104. Would this be overtraining?
  105. I cant do a single pull up, AGHHH ! im too heavy.
  106. Egad! Lower back pain!
  107. how many times i week could i train abs?
  108. Motivation
  109. De-lurking
  110. Fullbody Workout for 40 Year Old?
  111. Those little bastar**
  112. Some Tips and Advice would be great
  113. One side stronger....
  114. In order to bulk up...
  115. 9 year old Powerlifter 230lbs DL! (vid)
  116. Rotator Cuffs, Impingement, Tendinitis, Oh My!
  117. Really Excited
  118. Jack 3D
  119. Stronger, but not gaining weight. Why?
  120. Have a question on reps
  121. Back to Lifting After Injury
  122. Everything you know about fitness is a lie
  123. shoulder injury and confussed
  124. AC Joint degeneration
  125. how much to eat on rest days.
  126. Big arms just with power lifts?
  127. Shoulder pain when sleeping
  128. Seeking advice for Back pain
  129. Deadlifts
  130. Changed my routine a month ago, Love the results!
  131. Scale is stuck. Too many calories for a cut?
  132. Strength slowly coming back on my legs
  133. Crossfit entertainment
  134. Donating Blood and working out
  135. Is it possible to have gained this much weight?
  136. If i may share
  137. Cardio Question
  138. recommended pull up bars for home
  139. shoulder injury
  140. Erector Spinea
  141. Major P90x Transformation
  142. Dip PR 135 x 2 Plus Head Smash Fail
  143. Changed arm workout a little
  144. Leg press for deadlifts
  145. Pyramid Sets VS Drop Sets
  146. WTH is going on?
  147. An Old Farts' Update
  148. How should i go about getting my dad in the gym..?
  149. Is everything ok with my TST and E2?
  150. 100 Year Olds Gained Muscle, Lost Fat
  151. skiboy and oth51....live stream
  152. Quick question on my leg workout & lack of DOMS
  153. How hard to go on pyramid set or reverse pyramid
  154. Why squat?
  155. Just quick question about bicep form.
  156. sudden knee problem
  157. Cutting, Food, and Recovery
  158. Mind = blown. 9-yr old powerlifting girl!
  159. Pec pulled... how long to repair?
  160. Chronic muscle spasms
  161. overlooked muscles such as rotator cuff, forearms and so on
  162. Suitcase Deadlift
  163. New Guy
  164. Elbow tendon protection?
  165. What would you do differently...
  166. New to Bodybuilding
  167. why is bodybuilding an investment????
  168. Just joined, time to crank this up
  169. I feel mild pain if I perform this strecth - What's the issue?
  170. Abs and a workout plan?
  171. New Scivation Sludge in case you didnt see it
  172. Beaten to shreds
  173. Exercise variety
  174. Watched my 47 yr old friend in Bench Press Competition
  175. Would this be a good strength routine?
  176. Is being old a good excuse?
  177. Need info on drop sets
  178. Results from my Powerlifting Meet 4/9/2011
  179. what works best for no bulk?
  180. Hoping to bulk - is this program sound?
  181. Stomach Fat/Pot belly
  182. Need a new routine
  183. First post: questions about a compund routine
  184. Need some opinions of my workout routine...
  185. 5 Months Progress, adding muscle is slowww
  186. My lifting routine
  187. Badbulls Back for a Better Body
  188. Need tips on how to get rid of skin
  189. Stop and Go BOR
  190. Overdue Eas Whey Protien still Potent?
  191. Is Oatmeal ok for a low carb diet?
  192. Does FSH & LH fluctuate much in men?
  193. Supplements / Vitamins
  194. Forget gold, invest in iron
  195. Physical Therapy Done
  196. Back to Chest Ratio: 2 to 1
  197. Best Pain Reliever for Sore Muscles, Inflamation...
  198. Simple question
  199. Strength Training vs Bodybuilding for Fat Loss
  200. increasing my bench
  201. Weight Loss Competition at work. Need advice.
  202. What do you think of the warrior diet?
  203. weird question
  204. Help.. Im not getting hardly any results.
  205. Increasing pace training for a 20k run
  206. Need a new program....anyone actively doing HST??
  207. How many exercises per muscle group? Advice needed
  208. early risers
  209. Switching to front squats.Any tips?
  210. Advice on finding new doctor
  211. A Question/Help please
  212. Jim Morris 75 years old
  213. ANOTHER GYNO THREAD but question i cant find an answer to
  214. SlingShot or Titan Ram ????
  215. Planet Fitness
  216. Pull Up question
  217. Proud of myself, how often do you find yourself really pushing through your workout?
  218. Beef as Part of a Low Fat Diet
  219. Am I doing Too Much!
  220. Trying to loose the last few lbs of fat...
  221. discouraged....
  222. First Strongman Competition
  223. gaining weight and fat
  224. Ouch my Foot
  225. Getting started at 41...
  226. Using heavy ropes for HIIT?
  227. need help
  228. Decrease bBodyweight/Increase Deadlift
  229. shoulders make or break a great physique imo / pronated lateral raise
  230. Please Help.............
  231. Wasabi Almounds
  232. Sometimes I have no bounce
  233. Whats your a stack?
  234. I'm new
  235. First Post...Hodge Podge of Questions.
  236. Just purchased a 70 pound kettlebell from EBay.
  237. Meal help
  238. Started new workout, afraid of going backwards
  239. Incorporating different rep range into your routine
  240. what day would work for deadlifting
  241. How to cover up gyno?
  242. Want opionions to consider about my work-out
  243. Heavy Barbell Rows & Deadlift/Back Issues
  244. So errr, what warning signs did you get the day your back went kaboom from deads?
  245. Progress & Advice
  246. Question about Amino Acids
  247. Fish oils
  248. Heavy Weight & Building Muscle
  249. Does anyone here do 20 rep squat routines?
  250. How do you deal with people that know it all?