View Full Version : Over Age 35
- Before/After 1 Week Progress?
- Martin Rooney
- Weights to Plates: 45 to 800 lbs
- The bicep dumbbell clean
- what else to eat
- Jumping rope
- Starting Over
- Distended Ribs
- lifts to correct concave chest
- Old Man Injury
- Tasty low-cal salad dressing ideas?
- I didn't work out hard enough if....
- Time to change MY routine
- proper way to put down heavy dumbells when doing chest........
- Here I go
- Working out in the evenings and pre workout drinks.
- starting all over again
- Starting cut, cardio advice needed.
- Late starter looking to lift big
- muscle tension for compound lifts
- 250lbs 6.1 in tall says obese
- shows coming up
- Getting better as you get older.
- Discontinued Creatine and then . . .
- Celebrex medication
- Tired after workout - felt like puking - why?
- Getting that pumped feling
- Body fat percenatge goals
- Time for a change
- The forgotten muscle..
- Advanced over 35 area.
- Gaining weight
- Stong enough when the .... hits the fan.
- Can I get my body change without any type of surgery after 3 kids
- Crossfit Gyms and Training
- I officially lost 30lbs!
- Anyone have this problem with Biceps?
- Herniated L5/S1
- My back doesn't hurt
- How many of you look better now than you did when you were younger?
- Fascinating Article and Good news for all of us OVER 35ers!!
- Finally
- Is it normal to get pain when doing sit ups?
- Help with stretchmarks??
- Have you lost a lot of weight?
- Digital Body Fat Analysis
- ok pictures
- post surgery training,...shoulder injury
- New here and need advice.....
- good workout for 50year old?
- Advice would be very helpful
- If your gym could add one more piece of equipment, what would it be?
- Tip For Us Older Gents
- How to rebalance my shoulder strength...
- My workout routine - comments / advice appreciated!
- Guy at my office...
- Journal Junkie
- Weight Training and TOTAL Fitness
- ITT: Warmups/Stretching
- Need total body workout for man with bad back
- Cashing In On My Bragging Rights :D
- Whats Your Muscle Motto
- Workout duration with/without pre workout supp
- Natural test advice
- 26 Chins and counting!
- Leg workout question
- Want to lose more lbs b4 bulking up but am a bit too skinny
- If you watch this video, and your jaw doesn't hit the floor
- Workout routine questions
- A couple of good aps
- New weekly routine
- substitute for lying leg curl or glute/ham raise machine?
- Stupid question but...
- 9 year old sets SPF PL Records! (230 DL)!
- making a start at 66 yrs of age
- Building strength for Golf
- Deads kicked my butt this weekend
- trying to get back
- Intake for given weight
- joint popping
- Achy muscles
- I cut my LDL nearly in half!
- Moving up to 40 pound dumbells for bicep and wrist curls
- Losing Weight, Size and Strength
- What is the best way to train during maintenance diet?
- Turned 3-5 this past week
- time between sets
- Short Range of Motion
- No Abs here
- Arthritis affects work out
- walking at work
- 40 yr old and hating it
- Deadlifts vs rows and pull downs for back
- Newbies
- Lost right off the bat!
- problems with the right shoulder
- overcome intimidation?
- Fitting Cardio in
- Legs 3 times???!?!?!
- isolation exercises
- Would this be overtraining?
- I cant do a single pull up, AGHHH ! im too heavy.
- Egad! Lower back pain!
- how many times i week could i train abs?
- Motivation
- De-lurking
- Fullbody Workout for 40 Year Old?
- Those little bastar**
- Some Tips and Advice would be great
- One side stronger....
- In order to bulk up...
- 9 year old Powerlifter 230lbs DL! (vid)
- Rotator Cuffs, Impingement, Tendinitis, Oh My!
- Really Excited
- Jack 3D
- Stronger, but not gaining weight. Why?
- Have a question on reps
- Back to Lifting After Injury
- Everything you know about fitness is a lie
- shoulder injury and confussed
- AC Joint degeneration
- how much to eat on rest days.
- Big arms just with power lifts?
- Shoulder pain when sleeping
- Seeking advice for Back pain
- Deadlifts
- Changed my routine a month ago, Love the results!
- Scale is stuck. Too many calories for a cut?
- Strength slowly coming back on my legs
- Crossfit entertainment
- Donating Blood and working out
- Is it possible to have gained this much weight?
- If i may share
- Cardio Question
- recommended pull up bars for home
- shoulder injury
- Erector Spinea
- Major P90x Transformation
- Dip PR 135 x 2 Plus Head Smash Fail
- Changed arm workout a little
- Leg press for deadlifts
- Pyramid Sets VS Drop Sets
- WTH is going on?
- An Old Farts' Update
- How should i go about getting my dad in the gym..?
- Is everything ok with my TST and E2?
- 100 Year Olds Gained Muscle, Lost Fat
- skiboy and oth51....live stream
- Quick question on my leg workout & lack of DOMS
- How hard to go on pyramid set or reverse pyramid
- Why squat?
- Just quick question about bicep form.
- sudden knee problem
- Cutting, Food, and Recovery
- Mind = blown. 9-yr old powerlifting girl!
- Pec pulled... how long to repair?
- Chronic muscle spasms
- overlooked muscles such as rotator cuff, forearms and so on
- Suitcase Deadlift
- New Guy
- Elbow tendon protection?
- What would you do differently...
- New to Bodybuilding
- why is bodybuilding an investment????
- Just joined, time to crank this up
- I feel mild pain if I perform this strecth - What's the issue?
- Abs and a workout plan?
- New Scivation Sludge in case you didnt see it
- Beaten to shreds
- Exercise variety
- Watched my 47 yr old friend in Bench Press Competition
- Would this be a good strength routine?
- Is being old a good excuse?
- Need info on drop sets
- Results from my Powerlifting Meet 4/9/2011
- what works best for no bulk?
- Hoping to bulk - is this program sound?
- Stomach Fat/Pot belly
- Need a new routine
- First post: questions about a compund routine
- Need some opinions of my workout routine...
- 5 Months Progress, adding muscle is slowww
- My lifting routine
- Badbulls Back for a Better Body
- Need tips on how to get rid of skin
- Stop and Go BOR
- Overdue Eas Whey Protien still Potent?
- Is Oatmeal ok for a low carb diet?
- Does FSH & LH fluctuate much in men?
- Supplements / Vitamins
- Forget gold, invest in iron
- Physical Therapy Done
- Back to Chest Ratio: 2 to 1
- Best Pain Reliever for Sore Muscles, Inflamation...
- Simple question
- Strength Training vs Bodybuilding for Fat Loss
- increasing my bench
- Weight Loss Competition at work. Need advice.
- What do you think of the warrior diet?
- weird question
- Help.. Im not getting hardly any results.
- Increasing pace training for a 20k run
- Need a new program....anyone actively doing HST??
- How many exercises per muscle group? Advice needed
- early risers
- Switching to front squats.Any tips?
- Advice on finding new doctor
- A Question/Help please
- Jim Morris 75 years old
- ANOTHER GYNO THREAD but question i cant find an answer to
- SlingShot or Titan Ram ????
- Planet Fitness
- Pull Up question
- Proud of myself, how often do you find yourself really pushing through your workout?
- Beef as Part of a Low Fat Diet
- Am I doing Too Much!
- Trying to loose the last few lbs of fat...
- discouraged....
- First Strongman Competition
- gaining weight and fat
- Ouch my Foot
- Getting started at 41...
- Using heavy ropes for HIIT?
- need help
- Decrease bBodyweight/Increase Deadlift
- shoulders make or break a great physique imo / pronated lateral raise
- Please Help.............
- Wasabi Almounds
- Sometimes I have no bounce
- Whats your a stack?
- I'm new
- First Post...Hodge Podge of Questions.
- Just purchased a 70 pound kettlebell from EBay.
- Meal help
- Started new workout, afraid of going backwards
- Incorporating different rep range into your routine
- what day would work for deadlifting
- How to cover up gyno?
- Want opionions to consider about my work-out
- Heavy Barbell Rows & Deadlift/Back Issues
- So errr, what warning signs did you get the day your back went kaboom from deads?
- Progress & Advice
- Question about Amino Acids
- Fish oils
- Heavy Weight & Building Muscle
- Does anyone here do 20 rep squat routines?
- How do you deal with people that know it all?
- Anyone training after angioplasty?
- Are you afraid to ask questions here?
- Bro-Science versus Emperical science in bodybuilding