View Full Version : Over Age 35
- Anyone else had a broken Foot?
- Stiff legged DL's vs ''regular'' DL's
- Practical Application of Biorhythm Cycles....
- Question
- DHEA info
- Quick Quiz
- Tone, bulk or both?
- What the hell am I doing wrong?!?
- to B or not to BCAA
- Massage Therapy
- advice needed
- PL Meet Saturday, March 3
- You wanted a Vid, you got a Vid. New bench PR..again!
- Headphones
- Arnold classic
- Hammer Strength vs. Cybex
- Get Rid of Lower Chest Fat?
- Weight gain with running
- Pulled musles and training
- Ruptured Bicep! Help!
- Periodization necessary for beginner/intermediate?
- Arnold Classic webcast
- Forearm Pain
- Need help
- Bodybuilders with Arthritis?
- Video of most of my events at the Boise Idaho Strongman show March 5, 2011
- Shoulder Pain Qeustion Is Diet A Factor?
- Deadlifts = Soreness
- Question about my weekly Leg Routine.....?
- Cutting / Bulking Question
- Standing Side Lateral Raises, technique
- 288g/10oz of chicken
- supplements
- The Girl Scouts Got Me
- Foot hurts doing leg curls
- Abdominal training question
- kinda new to bb.com
- Prepping for a first half-marathon and possibly a marathon this summer.
- Starting Strength Balance and Recovery Questions
- Correcting Asymetrical Development
- Is the label incorrect, or am I just a moron?
- Hi Protein/Lo Carb diet change from nutritionist
- Help with Perimenopause???
- Wheat Grass
- Test levels and your experience.
- Dips
- Leg Muscle Stiffness
- Seeing wonderful results
- Funny line heard at the gym yesterday
- Why am I tired at the end of the day
- My gym asked me to stop doing deadlifts and squats
- Question about hi reps
- Abs -- Separate day or after full-body
- Deadlifts, what should I be going for?
- "4X" Workout...anyone try it?
- getting ready for summer shows
- Increasing Deadlift Weight with Rack Pulls?
- Rotator Cuff Exercises?
- Help! I need to optimize my rep goal setting and know when I should go up a weight.
- Help with some weight loss and nutrition.
- How do I take a proper back pic?
- Continue to Add Muscle and Drive BF below 10% BF?
- Is my strenght development looking ok?
- Arthritis sufferers, come here please
- Widen chest
- Post your before and current after photos, successes, and goals
- I have a plan (long read)
- losing fat?
- Greetings!
- Hello again
- Pulled 315 DL today!
- Awesome comeback
- D3 Supplementation Neceissitating Increased Vit C?
- calfs and forearms? can they be workedout daily?
- Psychology of getting fit II
- Where, when, and how do I begin to get fit?
- I just turned 30
- I tried JAK3d- my review
- Bench
- Stickies Consolidation
- Over 40 w/lovehandles...
- Suppliments
- strained something doing lunges
- When you give advice here.....?
- Fat Burners?
- Senior citizen Resistance Training
- Over training at 40+
- John Sirmons 640# squat
- After the 5x5...what kind of program
- Just saw a chiropractor for the first time today..I'll keep you posted
- Versa gripps.
- Masters Competitors
- Power lifters who criticize you...wtf?
- advice on supplement stack...
- Cooking for the week
- Biceps
- Training for a Marathon while maintaining muscle
- bench plateau
- Cutting sup / surgery
- XXXX supplement is junk!...and other anecdotal supplement stuff.
- Fat and Calories
- Why Do You Work Out? No Really!!! WHY???
- Supplement and Nutrition Help
- Does anyone take cyclone by maximuscle?
- Massage question
- how much protien
- Eat Stop eat
- too much protein?
- Lower Leg Pain???
- any firefighters/volunteers?
- Gluteal Tendonitis
- Skele-toes
- advice needed
- Changing my life routine?..
- lat pull down reverse grip
- You know you're in the gym way too early when....
- Changed My Life
- Body Fat percentage
- Test Booster?
- Gaining mass
- whats the most stupid thing you've ever heard about bodybuilding?
- Best protein for my workout time
- Just wondering
- squats and blood
- Workouts
- Squats hurting neck..
- Careful taking weightgainer.
- bent over rows
- Squat....bar position
- Keeping going with tennis elbow
- Competition - Do you love to win or hate to lose?
- Difference Between Armed Forces PT and Regular Civilian PT
- How many cheat meeals do you allow?
- Where do you draw the line?
- Some advice about fat gain while trying to slowly bulk
- Vasectomy and testosterone levels??
- cutting routine?
- Vasectomy
- Burning Bottom of Feet
- Hmm problem
- HELP....Recently Joined the gym....
- Spider Vein Treatment - Cost?
- High VS Low Cable Cross-over Bicep Curl
- over 35 advance section
- Ever stop a workout because you were noticably weaker?
- Rock n Roll workout today
- Weight vs height
- Heya, new guy here.
- Why am I eating so much???
- More words of encouragement from the Blond Bomber...
- Coming back, where to start
- Climbing Stairs
- Hurt my wrist, been 4 weeks and I want to train
- Going To Doctor For Ab Pain
- Smith Machine question
- Broke big toe Wtf
- whole foods whey
- General question about how i should get started
- Trying to put on mass, but keep abbs
- Personal Definitions of "Conditioning"
- Strength during cut
- Thinking About Cutting Milk
- DST and its effect on lifts
- Questions about working out injured.
- Downtime Diet to Keep Mass?
- Shoulder smith resistant machine
- what is the most severe weightlifting injury that you've ever personally sustained?
- Rotator cuff exercises to prevent/mitigate injury?
- Bodybuilding movies
- Top 10: Fitness Myths from Askmen.com
- newbie
- At 47, finally loving squats!
- What is the Perfect Body Fat Percentage? No Really!!! WHAT???
- Eating for bodybuilding
- Your best sources for info
- New World Record
- Looking for a new routine
- Propecia affect on Testosterone?
- Metroflex Gym Powerbuilding Basics
- Lower Chest - Toning, Building muscle - losing the fat
- Eating right
- Any Ideas?
- Finding your max weight
- Rotator Cuff hurts when Lifting Heavy
- Does doing squats and deadlifts really increase hgh or testosterone?
- Chest workout
- How is my Wide Grip Pullups form??
- ACL tear, help please
- Hello
- warrior diet
- Resistance Bands
- 4 Squat technique vids
- Push through the pain?
- oh yeah, age is just a number please...46
- Am I overtraining?
- Fasting Results
- Supplement Review "Animal Pak"
- what do you do when you hit a platue?
- Joints/Tendons and Supps
- No meat please!
- Protein synthesis
- Bulk Then Cut = ____ Results
- Body Fat
- Back at it full time.
- Advice needed on nutrition and P90X workout.
- Any help
- It's Finally Coming Together!!!!
- Swimming
- Shoulders and arms "too big".
- Tiger Blood Coffee
- pre workout drink
- wrists hurt
- Another question - high baseline cortisol
- Energy, focus, dedication
- Distended stomach?
- i just want to do a little more
- symmetry
- Protein Shake Substitute for Dairy Sensitive People?
- Achy elbow joints . . . over 40.
- please help me with this ****.
- Clean gym
- German Volume Training
- hypoglycemia and intense work outs...
- What are your top 5 Favorite Substitution foods (not cheat meals)
- Gaining and Shredding Question
- Just started at the gym
- 3 months progress pics
- Ideal rest between sets for gaining mass
- need help with a workout plan
- Rate my Workout
- Having Trouble Getting Your Calories?
- outdoor training pros and cons
- Blood circulation
- Pre-work out meal/supplement
- Check out this kid (18) pulling 800 in the misc
- How to Get Rid of those Last few Pounds of Fat?
- Advice? Can't Fix This Muscle Problem!
- Where does energy come from ?
- Post Rotator Cuff Surgery with Distal Clavicle resection
- Pretty frikkin happy
- Eat this, not that...lift this way, not that way...This works, this does not...
- Insanity (not the workout)
- lagging biceps?
- I used to love Novodex...
- Hair removal question
- Need help
- Feel good
- Really, really wrong exercising.
- Had Time Getting Pump ?
- 90# dumbells finally. Yay for me.