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  1. Hello all! Back at it....AGAIN
  2. Sugar or Fat - which would you choose
  3. squats and deads every day to improve posure
  4. Anyone else had a broken Foot?
  5. Stiff legged DL's vs ''regular'' DL's
  6. Practical Application of Biorhythm Cycles....
  7. Question
  8. DHEA info
  9. Quick Quiz
  10. Tone, bulk or both?
  11. What the hell am I doing wrong?!?
  12. to B or not to BCAA
  13. Massage Therapy
  14. advice needed
  15. PL Meet Saturday, March 3
  16. You wanted a Vid, you got a Vid. New bench PR..again!
  17. Headphones
  18. Arnold classic
  19. Hammer Strength vs. Cybex
  20. Get Rid of Lower Chest Fat?
  21. Weight gain with running
  22. Pulled musles and training
  23. Ruptured Bicep! Help!
  24. Periodization necessary for beginner/intermediate?
  25. Arnold Classic webcast
  26. Forearm Pain
  27. Need help
  28. Bodybuilders with Arthritis?
  29. Video of most of my events at the Boise Idaho Strongman show March 5, 2011
  30. Shoulder Pain Qeustion Is Diet A Factor?
  31. Deadlifts = Soreness
  32. Question about my weekly Leg Routine.....?
  33. Cutting / Bulking Question
  34. Standing Side Lateral Raises, technique
  35. 288g/10oz of chicken
  36. supplements
  37. The Girl Scouts Got Me
  38. Foot hurts doing leg curls
  39. Abdominal training question
  40. kinda new to bb.com
  41. Prepping for a first half-marathon and possibly a marathon this summer.
  42. Starting Strength Balance and Recovery Questions
  43. Correcting Asymetrical Development
  44. Is the label incorrect, or am I just a moron?
  45. Hi Protein/Lo Carb diet change from nutritionist
  46. Help with Perimenopause???
  47. Wheat Grass
  48. Test levels and your experience.
  49. Dips
  50. Leg Muscle Stiffness
  51. Seeing wonderful results
  52. Funny line heard at the gym yesterday
  53. Why am I tired at the end of the day
  54. My gym asked me to stop doing deadlifts and squats
  55. Question about hi reps
  56. Abs -- Separate day or after full-body
  57. Deadlifts, what should I be going for?
  58. "4X" Workout...anyone try it?
  59. getting ready for summer shows
  60. Increasing Deadlift Weight with Rack Pulls?
  61. Rotator Cuff Exercises?
  62. Help! I need to optimize my rep goal setting and know when I should go up a weight.
  63. Help with some weight loss and nutrition.
  64. How do I take a proper back pic?
  65. Continue to Add Muscle and Drive BF below 10% BF?
  66. Is my strenght development looking ok?
  67. Arthritis sufferers, come here please
  68. Widen chest
  69. Post your before and current after photos, successes, and goals
  70. I have a plan (long read)
  71. losing fat?
  72. Greetings!
  73. Hello again
  74. Pulled 315 DL today!
  75. Awesome comeback
  76. D3 Supplementation Neceissitating Increased Vit C?
  77. calfs and forearms? can they be workedout daily?
  78. Psychology of getting fit II
  79. Where, when, and how do I begin to get fit?
  80. I just turned 30
  81. I tried JAK3d- my review
  82. Bench
  83. Stickies Consolidation
  84. Over 40 w/lovehandles...
  85. Suppliments
  86. strained something doing lunges
  87. When you give advice here.....?
  88. Fat Burners?
  89. Senior citizen Resistance Training
  90. Over training at 40+
  91. John Sirmons 640# squat
  92. After the 5x5...what kind of program
  93. Just saw a chiropractor for the first time today..I'll keep you posted
  94. Versa gripps.
  95. Masters Competitors
  96. Power lifters who criticize you...wtf?
  97. advice on supplement stack...
  98. Cooking for the week
  99. Biceps
  100. Training for a Marathon while maintaining muscle
  101. bench plateau
  102. Cutting sup / surgery
  103. XXXX supplement is junk!...and other anecdotal supplement stuff.
  104. Fat and Calories
  105. Why Do You Work Out? No Really!!! WHY???
  106. Supplement and Nutrition Help
  107. Does anyone take cyclone by maximuscle?
  108. Massage question
  109. how much protien
  110. Eat Stop eat
  111. too much protein?
  112. Lower Leg Pain???
  113. any firefighters/volunteers?
  114. Gluteal Tendonitis
  115. Skele-toes
  116. advice needed
  117. Changing my life routine?..
  118. lat pull down reverse grip
  119. You know you're in the gym way too early when....
  120. Changed My Life
  121. Body Fat percentage
  122. Test Booster?
  123. Gaining mass
  124. whats the most stupid thing you've ever heard about bodybuilding?
  125. Best protein for my workout time
  126. Just wondering
  127. squats and blood
  128. Workouts
  129. Squats hurting neck..
  130. Careful taking weightgainer.
  131. bent over rows
  132. Squat....bar position
  133. Keeping going with tennis elbow
  134. Competition - Do you love to win or hate to lose?
  135. Difference Between Armed Forces PT and Regular Civilian PT
  136. How many cheat meeals do you allow?
  137. Where do you draw the line?
  138. Some advice about fat gain while trying to slowly bulk
  139. Vasectomy and testosterone levels??
  140. cutting routine?
  141. Vasectomy
  142. Burning Bottom of Feet
  143. Hmm problem
  144. HELP....Recently Joined the gym....
  145. Spider Vein Treatment - Cost?
  146. High VS Low Cable Cross-over Bicep Curl
  147. over 35 advance section
  148. Ever stop a workout because you were noticably weaker?
  149. Rock n Roll workout today
  150. Weight vs height
  151. Heya, new guy here.
  152. Why am I eating so much???
  153. More words of encouragement from the Blond Bomber...
  154. Coming back, where to start
  155. Climbing Stairs
  156. Hurt my wrist, been 4 weeks and I want to train
  157. Going To Doctor For Ab Pain
  158. Smith Machine question
  159. Broke big toe Wtf
  160. whole foods whey
  161. General question about how i should get started
  162. Trying to put on mass, but keep abbs
  163. Personal Definitions of "Conditioning"
  164. Strength during cut
  165. Thinking About Cutting Milk
  166. DST and its effect on lifts
  167. Questions about working out injured.
  168. Downtime Diet to Keep Mass?
  169. Shoulder smith resistant machine
  170. what is the most severe weightlifting injury that you've ever personally sustained?
  171. Rotator cuff exercises to prevent/mitigate injury?
  172. Bodybuilding movies
  173. Top 10: Fitness Myths from Askmen.com
  174. newbie
  175. At 47, finally loving squats!
  176. What is the Perfect Body Fat Percentage? No Really!!! WHAT???
  177. Eating for bodybuilding
  178. Your best sources for info
  179. New World Record
  180. Looking for a new routine
  181. Propecia affect on Testosterone?
  182. Metroflex Gym Powerbuilding Basics
  183. Lower Chest - Toning, Building muscle - losing the fat
  184. Eating right
  185. Any Ideas?
  186. Finding your max weight
  187. Rotator Cuff hurts when Lifting Heavy
  188. Does doing squats and deadlifts really increase hgh or testosterone?
  189. Chest workout
  190. How is my Wide Grip Pullups form??
  191. ACL tear, help please
  192. Hello
  193. warrior diet
  194. Resistance Bands
  195. 4 Squat technique vids
  196. Push through the pain?
  197. oh yeah, age is just a number please...46
  198. Am I overtraining?
  199. Fasting Results
  200. Supplement Review "Animal Pak"
  201. what do you do when you hit a platue?
  202. Joints/Tendons and Supps
  203. No meat please!
  204. Protein synthesis
  205. Bulk Then Cut = ____ Results
  206. Body Fat
  207. Back at it full time.
  208. Advice needed on nutrition and P90X workout.
  209. Any help
  210. It's Finally Coming Together!!!!
  211. Swimming
  212. Shoulders and arms "too big".
  213. Tiger Blood Coffee
  214. pre workout drink
  215. wrists hurt
  216. Another question - high baseline cortisol
  217. Energy, focus, dedication
  218. Distended stomach?
  219. i just want to do a little more
  220. symmetry
  221. Protein Shake Substitute for Dairy Sensitive People?
  222. Achy elbow joints . . . over 40.
  223. please help me with this ****.
  224. Clean gym
  225. German Volume Training
  226. hypoglycemia and intense work outs...
  227. What are your top 5 Favorite Substitution foods (not cheat meals)
  228. Gaining and Shredding Question
  229. Just started at the gym
  230. 3 months progress pics
  231. Ideal rest between sets for gaining mass
  232. need help with a workout plan
  233. Rate my Workout
  234. Having Trouble Getting Your Calories?
  235. outdoor training pros and cons
  236. Blood circulation
  237. Pre-work out meal/supplement
  238. Check out this kid (18) pulling 800 in the misc
  239. How to Get Rid of those Last few Pounds of Fat?
  240. Advice? Can't Fix This Muscle Problem!
  241. Where does energy come from ?
  242. Post Rotator Cuff Surgery with Distal Clavicle resection
  243. Pretty frikkin happy
  244. Eat this, not that...lift this way, not that way...This works, this does not...
  245. Insanity (not the workout)
  246. lagging biceps?
  247. I used to love Novodex...
  248. Hair removal question
  249. Need help
  250. Feel good