View Full Version : Over Age 35
- When to push it and not to push it
- How would you arrange this.
- Lower Back Injury
- Barbell & women don't mix?
- Born again... Squats
- Calorie Counters.......do you eat the same thing every day?
- Did it again and I LiKeD iT !
- So, Is 50 Too Old To Get Back In The Game?
- goal setting
- muscle but still a spare tire!
- Advice on weights / cardio balance
- to build or slim first then build ?
- Your Best and Worst Books, Sites, and Podcasts
- The History Of Bodybuilding Nutrition
- Should I go to the doctors?
- New here
- bicipital tendanitis?
- Smith machine question
- Curious thing said to me...
- How quickly do you add mass when bulking?
- What can happen when you have no idea
- 40yo looking for advice and direction
- To the more experience bodybuilder
- 4-5 day Contest Prep Question
- New here with a question
- No excuses
- Bench Question...
- ABCDE Diet - the experiment begins!!!!
- Better late than NEVER - Please offer any advice
- Partial rep squat routines...?
- Lifting Weights for Kids
- Work...diet contest..anyone else?
- The superbowl blew my healthy eating
- new to the BB.com and sayin hi!
- Back of shoulder/arm pain question
- Staggered / split foot stance on bicep curls
- looking for some advice
- Im not over 35 but i feel like it (29) and rotator cuff problem..
- Test Boosters....Directions for when to take?
- weight
- Post ACDF training
- I have a theory about personal trainers
- Starting my cut, need help with cal's
- Protein powder thats lowest in lactose?
- what does this mean
- Creatine while cutting?
- Son's 405 Deadlift!
- Finally broke 400
- Cycling ZMA?
- Building Abs
- Working Legs
- TRX System
- Looking for some advice
- What do you lift?
- Deads, squats, maxes, and all that
- should i be bulking?
- CK, Total on CBC High due to DOMS?
- What methods work for you that others sometimes strongly disagree with?
- why are plate load machines popular
- HELP - lose fat/gain (keep) muscle
- My progress....need advice :)
- Using chest day as an example...
- Feedback appreciated
- Over 40
- multivitamin for parents
- T- suppliments
- Newbie - Workout/Diet/Progress Feedback
- Hydrostatic Results -- ruh roh
- Is this to much?
- Rest days
- Sugar After workout?
- Pull Ups ! I lift me up, I put me down ;)
- Confused about Diet and Routines
- Articles for naturals?
- How to Train While Recovering
- Loose Fat? Or Use it?
- Starting out from SCRATCH
- 3 day split-best patern??
- arm size
- You don't want to lose weight!
- Is there anyone over the age of 70 here?
- posting in relevant forums
- disabled vet here lookin for help
- Help on exercise Arrangement
- help for an old man please.
- Question about time off
- 4 year layoff, now 41
- How to heal rotator cuff injury?
- mid section cramping
- Questions on Tricep Extentions
- Yoga styles
- Motivation
- macro time ! need advise/assistance
- Are women seriously that caddy?
- Looking for feedback on a dumbbell only workout
- Nutrition support
- Exhausted - but in a nice way !
- Question for Dave Wiggins or any other PL folks.
- overhead press assistance work
- German Comp Training?
- Need a good creatine complex
- Shoulder catch near tricep
- Building legs (Even them out)
- When do you up the weight?
- Who else does their working out/training at home?
- Maintaining fitness/strength during travel...
- Problems Starting a Weight Lifting Program and Depression
- Headaches and PWS <--- NOT PMS...
- A New Inspiring Video you all must watch!
- Hard time keeping gains
- healthy snacks
- My Comeback-Competition in July (45 yrs)
- 525 x 1 new PR
- Bodybuilding 45 and up
- Armpit cramp
- Contest Dieting..# of meals
- I can't bench 700 this meet.
- Bad joints..
- Over training what is fact or fiction?
- Powerlifting Meet this weekend
- Push pull routine
- Ordered ON Creatine (5k mg) from BB.com
- While cutting/burning fat can you cut your calories to much?
- Hello! 36 yrs old, 174cm, 90kg, started weight training, again....
- Creatine during lift break?
- Confused newbie after significant weight loss ...
- Need Help!! Cutting Diet Plan.
- My 9 year old squats 225!
- trying for six pack by summer
- Post Hernia Surgery - Eat at Maintenance?
- I want to bulk but not sure how to.
- Legs not responding
- Proof that it's never too late to start
- big muscles and a 6 pack
- Doing this cycle backwards?
- Testosterone Boosters
- DL PR Tonight
- Critique my Squat/SLDL/Bent Over Row
- Help with my mother's diet
- OK.....I'm all in
- Recovery and age
- over 50yr old Deadlifting 330lbs
- Where to concentrate
- *Cheat* meals
- Newbie Boosting Help
- Kneeling hamstring curls
- First National Competition
- Excellent read! Want to know more about cells?
- ITT:We Give a 15 Year Old General Life Advice
- Anyone tried "Steve's Density And Strength 4 Day Split"?
- Arnold tribute
- Lying rear delt raises
- How many sets?
- small reddish-purple spots on calves and ankles
- Best Pre workout supplement for over 35
- Strongman comp ???s
- Back at it
- I'm An Idiot, PR Attempt at Deadlift
- My Abs won't get sore!
- i need some help for my mom :D
- fish oil and flaxseed oil
- 1st post. looking to get squats right! Advice Please.
- Beginner Strongman Contest for 40 & over
- usp prime
- Question about soreness
- How scientific are you?
- Need some tips to help with my transformation..
- The Official O35 Squat Competition Thread
- Do yourself a favor, and buy a food scale!
- Bodybuilding vs Fitness
- Working out with a headache?
- Rack Deads on a Smith?
- New to bodybuilding, question
- How do I deal with disproportionate muscle groups?
- am i still an Ectomorph?
- Survey for College
- Elbow Pain
- Limited amount of time to workout, routine ok?
- Question
- Pinched nerve, deadlifting & straps
- amplified creatine 189
- My occupation doesn't allow for much "muscle rest"!
- This guy is freaking STRONG.
- Rest vs Sleep
- Chest end/beginning of 5 day split?
- Arm pain!
- Just want to share the Good news in Today's WSJ
- Peanut Butter that is too good to be true;)
- Need help "Re-starting"
- Im kinda happy about this ...
- Deadlift form question -- oh and a new PR
- Gaining weight on 1600 calories/day
- Need help regarding schedule
- Found new life, in a old school gym!
- Diet - information down-select - lean phase
- It's all down hill from here...
- Looking to get pull ups right?
- Tennis Elbow and Weight Training
- Into
- Advice on new workout routine and diet
- 2 new PR's today! (video)
- getting my tooth sorted
- Question on pre workout supplements
- Bent over Rows vs Cable Rows vs One Arm DB Rows
- Wrist pain
- Best healthiest and tasty road trip snacks/meals?
- What can be done with determination
- Good for you!
- Tooting my own horn. Bench PR
- Couple questions........
- Need Help to Lower Weight/Body Fat/Become More Defined
- Loose Skin after Weight Lose
- got my macros sorted........but
- Calories, macros timing and meal size questions...
- Body Fat
- Triceps
- WOO HOO another wee little PR
- Hi Rep Day - Chest - Critique?
- Back looking decent?
- 2 month progress pics
- Deadlift PR > Grin > Ouch > HELP!!!
- Lower body fat and excess sweating
- Hunger pains during the night ?
- Lean Muscle mass yearly gains?
- Question for those with shoulder injuries
- No Pulse at wrist when upper body exercising
- check out my home gym score
- Single Leg Squats = Humbling
- Forearm pain
- Been On It For a Month -- Should I Be Concerned?
- Bulk or Cut For Goals?
- Spouse Workout Partner
- form check- good mornings
- When you don't reach your goals..
- Red Yeast Rice - Lowering LDL
- Creatine: how much to take?
- Bck pain, lifting and yoga (bikram)
- Bench press question/Observation 1/2 way down?
- Welcome to the newest O35 MOD
- Video Settings Question
- Diabetics on Pump
- 67 yo and suppplements
- Need some advice...working towards looking good for a Summer beach vacation.
- running btween sets
- Conflicting info
- bodybuilding and construction working
- Quick Gym ROM
- Hello all! Back at it....AGAIN
- Sugar or Fat - which would you choose
- squats and deads every day to improve posure