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  1. "old timer" feels like a noob ....
  2. If I'm hungry does that mean I'm under Maintenance?
  3. creatine timing?
  4. Emg test
  5. HST (Hypertrophy Specific Training)
  6. Craving Carbs in the evening
  7. Former Fat Guy Transformation - Year 1
  8. Trying to target portion of trap.
  9. Need help with bulking/cutting! (reps)
  10. Children Can Lift Weights at Any Age
  11. Elbow sleeves
  12. Achieving a 5 plate DL?
  13. New deadlift PR
  14. Sick feeling when eating
  15. Could it be the protein? Sleeping problem
  16. 705lbs bench @ 50
  17. Recovery Problems
  18. New PR for Bench Press
  19. squatting without a rack
  20. A good time to HIT
  21. What muscle is this?
  22. Tired of the pain.
  23. Bench improvement.
  24. My Winter 2010-2011 Training Plan
  25. Centrum Silver
  26. My ticket onto the DL PB train
  27. 415lb DL. first time video ever
  28. my back
  29. Body Recomp and You...
  30. ear infection curiosity...
  31. Gaining size
  32. Timing of Rotator Cuff Exercises
  33. Need help breaking in a new belt
  34. Heart Rate before and after strenuous lifts?
  35. Questions about pain
  36. 30 yr old and deca??
  37. Best way to bulk up but keep endurance?
  38. Deadlifts in my program
  39. Back in the game
  40. Body Building Care Package for our troops!
  41. New to the site
  42. Small frame but want to build muscle
  43. Why bulk?
  44. How do I look for 37?
  45. Why You Still Suck!!!
  46. stagnation, low test? over training?
  47. Transformation Pics - Post 'Em Up!
  48. Need a little help.
  49. Any of you not use any supplements?
  50. Trib make anyone else dizzy??
  51. A killer forgotten..
  52. Did I do something wrong?
  53. Age 45 and Stuck
  54. Want to double my pullups.
  55. training partner need Birmingham UK
  56. Time to retire from Judo? - Had two meniscus repairs, 2nd one failed...
  57. What's next after 20rep squats ?
  58. 2-Year Anniversary TODAY
  59. Body Fat % estimate
  60. deadlift form check
  61. Am I getting smaller...or losing fat?
  62. Sleep Cycles
  63. Jefferson squats/power rack
  64. old newbie needs advice "I'm lost"
  65. Need some reviews for a beginning BB
  66. Hip Belt Squats
  67. Vid-- How to hit a Heavy Bag
  68. Please opine on my meal plan, THANKS!
  69. My two new pictures!
  70. squat dissapoint
  71. Obsessed with bodybuilding
  72. My 49 year old worn out knees are starting to pop. Need Advice on exercise and supps.
  73. cut back on cardio? need advice...
  74. The Official O35 PR Vid Thread - Post Your Personal Record Vids Here
  75. PR 435 Deadlift
  76. Trainer as a Xmas Gift
  77. Trigger Point found
  78. Frustrated
  79. Ephedrine & the Prostate: Acute or Chronic?
  80. How to bulk at the age of 36 ?
  81. Disappointed so far
  82. abs
  83. eggs question
  84. Malone formula?
  85. Hi I'm new.
  86. Bodybuilding.com's Personalized Muscle Building & Fat Loss Guides!
  87. take pictures
  88. Supplement Help
  89. welcome and good luck to all resoluntiers and newbs
  90. owver 50 just looking for help
  91. 1 Hour of Gym Time?
  92. Calorie intake
  93. Had an a ha moment this morning
  94. my first group class
  95. I did it!!!!!
  96. Nausea
  97. I can't figure out if it's harder to get bigger when older or I am just more lazy
  98. 2010 end stat's
  99. Getting a jump on 2011
  100. Newbie etiquette in the gym
  101. Thanks
  102. Seeking a Mentor/Trainer In Richmond, VA
  103. Vitamin D recommendation
  104. Joined a New Gym Today
  105. Lost 120 lbs in 1 year - now what?
  106. Gym Safety
  107. Advice needed please
  108. Are kids affected by their parents' strength?
  109. new personal training phenom.
  110. New Year = new goals
  111. Ok...I admit it. Im lost and need help!
  112. Why is Bench Press the measurement of Strength?
  113. Hi Over 35 MISC
  114. no deadlifts in this beginner training plan ?
  115. No more squatting for me. Thanks but no thanks
  116. a question on complimenting
  117. I am back for the long haul
  118. Kid resistance???
  119. abs not like when younger
  120. 35/m newbie wanting your tips
  121. A six week challenge
  122. Overtraining question
  123. What are the Compulsory Poses for the Ronnie Coleman Classic 2011?
  124. Time to get serious
  125. SS or 5/3/1 for over 50 beginner
  126. Mens Health: Get it for $7.99 a year for 3 years.
  127. Going for it...
  128. Am I too old for this
  129. Deadlift question?
  130. 5 Exercises You Should Stop Doing... Forever!
  131. It's Monday, it's January, it's also gym day
  132. Advice wanted.
  133. For those looking for a workout
  134. Happy New Year (belated)
  135. Is Creatine Still In Use?
  136. Fans of the Dip
  137. Deadlifts Sets across question.
  138. Morning workouts
  139. Workout tracker - two workouts in one day
  140. Anyone use a Swhinn airedyne ?
  141. PR squatting tonight!
  142. "Sit ups are dead" article
  143. Bicep really sore!!!!!!
  144. Interesting Documentary
  145. Training in the fasted state improves glucose tolerance during fat-rich diet
  146. natural bulking vs aas bulking
  147. Supplement Questions and Workout Advice
  148. 40 year old newbie - help needed
  149. Why Spinlocks?
  150. "Best" grip for barbell bent over row.
  151. A Little Help please
  152. calf raises
  153. Beggining workout - Need help
  154. 30 year old office rat beginner and weak...help
  155. Gluteus Maximus question
  156. Don't get ripped off at your gym
  157. Body Fat %
  158. squats on a smith machine?
  159. i need something besides creatine....
  160. Nutritional timing for swing shifts.
  161. need some help/thoughts
  162. cutting makes me feel dumb...?
  163. under eaters
  164. deadlift form check part II
  165. Lifting alone....at home
  166. Callouses
  167. Creatine Question - (RE: Water Retention Distribution)
  168. What's One Of The Best
  169. would appreciate an answer from a moderator
  170. Aging Ice Hockey Player
  171. Annoying Muscle Spasms-Workout Anyway?
  172. Roman Chair...worth it?
  173. Do you consider weightlifting cardio?
  174. Individual Personal Record Threads?
  175. Gyms where it's OK to be a "lunk"
  176. P90X - Alternative to Pull Up Bar
  177. wow, Is 40 actual pounds of body fat all fat?
  178. Beginner wanting to lose weight, put on muscle
  179. Makes my adz hard
  180. Max OT with cardio?
  181. Sagging face/neck skin
  182. Doctor's verdict is in
  183. Deep tissue muscle aches
  184. I dont feel deads working my lowerback
  185. Small Goals
  186. Tendonitis
  187. always pushing myself
  188. Interesting Nitric Oxide Information
  189. new with questions
  190. Elbow support
  191. New and only got access to Dumbell atm
  192. Would like advice/opinions
  193. Dimethylamylamine/jack3d powder on ebay?
  194. Maybe I'll get answers here.
  195. Estimate Calories Burned
  196. Anyone have tips on contracting certain muscles better?
  197. squarer chest?
  198. hole in outer chest
  199. My 8 year old son Power Lift Video!
  200. great transformation with kinda dumb concerns!
  201. Bodybuilding and poor night blood circulation
  202. muffin top
  203. Can't get near the gym?
  204. Lifting Hooks
  205. Shift Work
  206. Getting back after 5 month layoff.
  207. Any Suggestion please?
  208. Back At It, Starting All Over Again
  209. Help with Structuring Workout Routine including Abs
  210. lifting in the morning or night which is better?
  211. Wher can I find some recipes
  212. Age and injuries
  213. Critique my workout please!
  214. Bench Press / DB question
  215. what are good exercises to gain mass in my legs w/o a training partner
  216. Last weeks workouts, looking for insight.
  217. Flu...
  218. Pre & Post work out meal on low carb regiment
  219. Anyone else starving?
  220. Cayenne pepper for blood pressure and heart health
  221. Pros and Cons of seeing a Chiropractor?
  222. Creatine with water
  223. Fast metabolism, me? Noooooo
  224. Irritating things people do at your gym.
  225. two muscles a day?
  226. Question about muscle gain rate.
  227. P90X or BB workout program
  228. STAYFITS Contest Prep! **** just got real...
  229. Constructive criticism at the gym. Giving an opinion
  230. Almost killed myself with Power Hooks (dumbbell hooks)
  231. When do ya know you gave all ya got (pic)
  232. Glute-ham raises
  233. Hi, totally new, here & at the gym!
  234. Bodyfat numbers correct?
  235. Tracking fat cal. cooking with oils
  236. Jack3d & NO-Xplode
  237. loose weight not muscel
  238. For the more experience (supps)
  239. Question on Good Morning technique.
  240. squats
  241. Taking a profile picture
  242. Strained Calf Muscle?
  243. workout times
  244. Leg-shoulder day after chest-tri day?
  245. Belly Advice. Help!
  246. newbie
  247. When your 1st set on your 1st exercise sucks, what do you do next?
  248. Maybe I can get some good advice plz?
  249. Starting Madcow
  250. The Official 2011 ov35 Deadlift Comp