PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 [127] 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. year end goal, DONE!
  2. A simple way to improve your Bench/Dumbbell Press
  3. High Uric acid, High Cholestrol, Obese : Should I lift weights
  4. "old timer" feels like a noob ....
  5. If I'm hungry does that mean I'm under Maintenance?
  6. creatine timing?
  7. Emg test
  8. HST (Hypertrophy Specific Training)
  9. Craving Carbs in the evening
  10. Former Fat Guy Transformation - Year 1
  11. Trying to target portion of trap.
  12. Need help with bulking/cutting! (reps)
  13. Children Can Lift Weights at Any Age
  14. Elbow sleeves
  15. Achieving a 5 plate DL?
  16. New deadlift PR
  17. Sick feeling when eating
  18. Could it be the protein? Sleeping problem
  19. 705lbs bench @ 50
  20. Recovery Problems
  21. New PR for Bench Press
  22. squatting without a rack
  23. A good time to HIT
  24. What muscle is this?
  25. Tired of the pain.
  26. Bench improvement.
  27. My Winter 2010-2011 Training Plan
  28. Centrum Silver
  29. My ticket onto the DL PB train
  30. 415lb DL. first time video ever
  31. my back
  32. Body Recomp and You...
  33. ear infection curiosity...
  34. Gaining size
  35. Timing of Rotator Cuff Exercises
  36. Need help breaking in a new belt
  37. Heart Rate before and after strenuous lifts?
  38. Questions about pain
  39. 30 yr old and deca??
  40. Best way to bulk up but keep endurance?
  41. Deadlifts in my program
  42. Back in the game
  43. Body Building Care Package for our troops!
  44. New to the site
  45. Small frame but want to build muscle
  46. Why bulk?
  47. How do I look for 37?
  48. Why You Still Suck!!!
  49. stagnation, low test? over training?
  50. Transformation Pics - Post 'Em Up!
  51. Need a little help.
  52. Any of you not use any supplements?
  53. Trib make anyone else dizzy??
  54. A killer forgotten..
  55. Did I do something wrong?
  56. Age 45 and Stuck
  57. Want to double my pullups.
  58. training partner need Birmingham UK
  59. Time to retire from Judo? - Had two meniscus repairs, 2nd one failed...
  60. What's next after 20rep squats ?
  61. 2-Year Anniversary TODAY
  62. Body Fat % estimate
  63. deadlift form check
  64. Am I getting smaller...or losing fat?
  65. Sleep Cycles
  66. Jefferson squats/power rack
  67. old newbie needs advice "I'm lost"
  68. Need some reviews for a beginning BB
  69. Hip Belt Squats
  70. Vid-- How to hit a Heavy Bag
  71. Please opine on my meal plan, THANKS!
  72. My two new pictures!
  73. squat dissapoint
  74. Obsessed with bodybuilding
  75. My 49 year old worn out knees are starting to pop. Need Advice on exercise and supps.
  76. cut back on cardio? need advice...
  77. The Official O35 PR Vid Thread - Post Your Personal Record Vids Here
  78. PR 435 Deadlift
  79. Trainer as a Xmas Gift
  80. Trigger Point found
  81. Frustrated
  82. Ephedrine & the Prostate: Acute or Chronic?
  83. How to bulk at the age of 36 ?
  84. Disappointed so far
  85. abs
  86. eggs question
  87. Malone formula?
  88. Hi I'm new.
  89. Bodybuilding.com's Personalized Muscle Building & Fat Loss Guides!
  90. take pictures
  91. Supplement Help
  92. welcome and good luck to all resoluntiers and newbs
  93. owver 50 just looking for help
  94. 1 Hour of Gym Time?
  95. Calorie intake
  96. Had an a ha moment this morning
  97. my first group class
  98. I did it!!!!!
  99. Nausea
  100. I can't figure out if it's harder to get bigger when older or I am just more lazy
  101. 2010 end stat's
  102. Getting a jump on 2011
  103. Newbie etiquette in the gym
  104. Thanks
  105. Seeking a Mentor/Trainer In Richmond, VA
  106. Vitamin D recommendation
  107. Joined a New Gym Today
  108. Lost 120 lbs in 1 year - now what?
  109. Gym Safety
  110. Advice needed please
  111. Are kids affected by their parents' strength?
  112. new personal training phenom.
  113. New Year = new goals
  114. Ok...I admit it. Im lost and need help!
  115. Why is Bench Press the measurement of Strength?
  116. Hi Over 35 MISC
  117. no deadlifts in this beginner training plan ?
  118. No more squatting for me. Thanks but no thanks
  119. a question on complimenting
  120. I am back for the long haul
  121. Kid resistance???
  122. abs not like when younger
  123. 35/m newbie wanting your tips
  124. A six week challenge
  125. Overtraining question
  126. What are the Compulsory Poses for the Ronnie Coleman Classic 2011?
  127. Time to get serious
  128. SS or 5/3/1 for over 50 beginner
  129. Mens Health: Get it for $7.99 a year for 3 years.
  130. Going for it...
  131. Am I too old for this
  132. Deadlift question?
  133. 5 Exercises You Should Stop Doing... Forever!
  134. It's Monday, it's January, it's also gym day
  135. Advice wanted.
  136. For those looking for a workout
  137. Happy New Year (belated)
  138. Is Creatine Still In Use?
  139. Fans of the Dip
  140. Deadlifts Sets across question.
  141. Morning workouts
  142. Workout tracker - two workouts in one day
  143. Anyone use a Swhinn airedyne ?
  144. PR squatting tonight!
  145. "Sit ups are dead" article
  146. Bicep really sore!!!!!!
  147. Interesting Documentary
  148. Training in the fasted state improves glucose tolerance during fat-rich diet
  149. natural bulking vs aas bulking
  150. Supplement Questions and Workout Advice
  151. 40 year old newbie - help needed
  152. Why Spinlocks?
  153. "Best" grip for barbell bent over row.
  154. A Little Help please
  155. calf raises
  156. Beggining workout - Need help
  157. 30 year old office rat beginner and weak...help
  158. Gluteus Maximus question
  159. Don't get ripped off at your gym
  160. Body Fat %
  161. squats on a smith machine?
  162. i need something besides creatine....
  163. Nutritional timing for swing shifts.
  164. need some help/thoughts
  165. cutting makes me feel dumb...?
  166. under eaters
  167. deadlift form check part II
  168. Lifting alone....at home
  169. Callouses
  170. Creatine Question - (RE: Water Retention Distribution)
  171. What's One Of The Best
  172. would appreciate an answer from a moderator
  173. Aging Ice Hockey Player
  174. Annoying Muscle Spasms-Workout Anyway?
  175. Roman Chair...worth it?
  176. Do you consider weightlifting cardio?
  177. Individual Personal Record Threads?
  178. Gyms where it's OK to be a "lunk"
  179. P90X - Alternative to Pull Up Bar
  180. wow, Is 40 actual pounds of body fat all fat?
  181. Beginner wanting to lose weight, put on muscle
  182. Makes my adz hard
  183. Max OT with cardio?
  184. Sagging face/neck skin
  185. Doctor's verdict is in
  186. Deep tissue muscle aches
  187. I dont feel deads working my lowerback
  188. Small Goals
  189. Tendonitis
  190. always pushing myself
  191. Interesting Nitric Oxide Information
  192. new with questions
  193. Elbow support
  194. New and only got access to Dumbell atm
  195. Would like advice/opinions
  196. Dimethylamylamine/jack3d powder on ebay?
  197. Maybe I'll get answers here.
  198. Estimate Calories Burned
  199. Anyone have tips on contracting certain muscles better?
  200. squarer chest?
  201. hole in outer chest
  202. My 8 year old son Power Lift Video!
  203. great transformation with kinda dumb concerns!
  204. Bodybuilding and poor night blood circulation
  205. muffin top
  206. Can't get near the gym?
  207. Lifting Hooks
  208. Shift Work
  209. Getting back after 5 month layoff.
  210. Any Suggestion please?
  211. Back At It, Starting All Over Again
  212. Help with Structuring Workout Routine including Abs
  213. lifting in the morning or night which is better?
  214. Wher can I find some recipes
  215. Age and injuries
  216. Critique my workout please!
  217. Bench Press / DB question
  218. what are good exercises to gain mass in my legs w/o a training partner
  219. Last weeks workouts, looking for insight.
  220. Flu...
  221. Pre & Post work out meal on low carb regiment
  222. Anyone else starving?
  223. Cayenne pepper for blood pressure and heart health
  224. Pros and Cons of seeing a Chiropractor?
  225. Creatine with water
  226. Fast metabolism, me? Noooooo
  227. Irritating things people do at your gym.
  228. two muscles a day?
  229. Question about muscle gain rate.
  230. P90X or BB workout program
  231. STAYFITS Contest Prep! **** just got real...
  232. Constructive criticism at the gym. Giving an opinion
  233. Almost killed myself with Power Hooks (dumbbell hooks)
  234. When do ya know you gave all ya got (pic)
  235. Glute-ham raises
  236. Hi, totally new, here & at the gym!
  237. Bodyfat numbers correct?
  238. Tracking fat cal. cooking with oils
  239. Jack3d & NO-Xplode
  240. loose weight not muscel
  241. For the more experience (supps)
  242. Question on Good Morning technique.
  243. squats
  244. Taking a profile picture
  245. Strained Calf Muscle?
  246. workout times
  247. Leg-shoulder day after chest-tri day?
  248. Belly Advice. Help!
  249. newbie
  250. When your 1st set on your 1st exercise sucks, what do you do next?