PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 [127] 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202

  1. Tall Men's Clothing Question
  2. Mentzer and HIT
  3. I'm Out
  4. New work schedule and eating
  5. year end goal, DONE!
  6. A simple way to improve your Bench/Dumbbell Press
  7. High Uric acid, High Cholestrol, Obese : Should I lift weights
  8. "old timer" feels like a noob ....
  9. If I'm hungry does that mean I'm under Maintenance?
  10. creatine timing?
  11. Emg test
  12. HST (Hypertrophy Specific Training)
  13. Craving Carbs in the evening
  14. Former Fat Guy Transformation - Year 1
  15. Trying to target portion of trap.
  16. Need help with bulking/cutting! (reps)
  17. Children Can Lift Weights at Any Age
  18. Elbow sleeves
  19. Achieving a 5 plate DL?
  20. New deadlift PR
  21. Sick feeling when eating
  22. Could it be the protein? Sleeping problem
  23. 705lbs bench @ 50
  24. Recovery Problems
  25. New PR for Bench Press
  26. squatting without a rack
  27. A good time to HIT
  28. What muscle is this?
  29. Tired of the pain.
  30. Bench improvement.
  31. My Winter 2010-2011 Training Plan
  32. Centrum Silver
  33. My ticket onto the DL PB train
  34. 415lb DL. first time video ever
  35. my back
  36. Body Recomp and You...
  37. ear infection curiosity...
  38. Gaining size
  39. Timing of Rotator Cuff Exercises
  40. Need help breaking in a new belt
  41. Heart Rate before and after strenuous lifts?
  42. Questions about pain
  43. 30 yr old and deca??
  44. Best way to bulk up but keep endurance?
  45. Deadlifts in my program
  46. Back in the game
  47. Body Building Care Package for our troops!
  48. New to the site
  49. Small frame but want to build muscle
  50. Why bulk?
  51. How do I look for 37?
  52. Why You Still Suck!!!
  53. stagnation, low test? over training?
  54. Transformation Pics - Post 'Em Up!
  55. Need a little help.
  56. Any of you not use any supplements?
  57. Trib make anyone else dizzy??
  58. A killer forgotten..
  59. Did I do something wrong?
  60. Age 45 and Stuck
  61. Want to double my pullups.
  62. training partner need Birmingham UK
  63. Time to retire from Judo? - Had two meniscus repairs, 2nd one failed...
  64. What's next after 20rep squats ?
  65. 2-Year Anniversary TODAY
  66. Body Fat % estimate
  67. deadlift form check
  68. Am I getting smaller...or losing fat?
  69. Sleep Cycles
  70. Jefferson squats/power rack
  71. old newbie needs advice "I'm lost"
  72. Need some reviews for a beginning BB
  73. Hip Belt Squats
  74. Vid-- How to hit a Heavy Bag
  75. Please opine on my meal plan, THANKS!
  76. My two new pictures!
  77. squat dissapoint
  78. Obsessed with bodybuilding
  79. My 49 year old worn out knees are starting to pop. Need Advice on exercise and supps.
  80. cut back on cardio? need advice...
  81. The Official O35 PR Vid Thread - Post Your Personal Record Vids Here
  82. PR 435 Deadlift
  83. Trainer as a Xmas Gift
  84. Trigger Point found
  85. Frustrated
  86. Ephedrine & the Prostate: Acute or Chronic?
  87. How to bulk at the age of 36 ?
  88. Disappointed so far
  89. abs
  90. eggs question
  91. Malone formula?
  92. Hi I'm new.
  93. Bodybuilding.com's Personalized Muscle Building & Fat Loss Guides!
  94. take pictures
  95. Supplement Help
  96. welcome and good luck to all resoluntiers and newbs
  97. owver 50 just looking for help
  98. 1 Hour of Gym Time?
  99. Calorie intake
  100. Had an a ha moment this morning
  101. my first group class
  102. I did it!!!!!
  103. Nausea
  104. I can't figure out if it's harder to get bigger when older or I am just more lazy
  105. 2010 end stat's
  106. Getting a jump on 2011
  107. Newbie etiquette in the gym
  108. Thanks
  109. Seeking a Mentor/Trainer In Richmond, VA
  110. Vitamin D recommendation
  111. Joined a New Gym Today
  112. Lost 120 lbs in 1 year - now what?
  113. Gym Safety
  114. Advice needed please
  115. Are kids affected by their parents' strength?
  116. new personal training phenom.
  117. New Year = new goals
  118. Ok...I admit it. Im lost and need help!
  119. Why is Bench Press the measurement of Strength?
  120. Hi Over 35 MISC
  121. no deadlifts in this beginner training plan ?
  122. No more squatting for me. Thanks but no thanks
  123. a question on complimenting
  124. I am back for the long haul
  125. Kid resistance???
  126. abs not like when younger
  127. 35/m newbie wanting your tips
  128. A six week challenge
  129. Overtraining question
  130. What are the Compulsory Poses for the Ronnie Coleman Classic 2011?
  131. Time to get serious
  132. SS or 5/3/1 for over 50 beginner
  133. Mens Health: Get it for $7.99 a year for 3 years.
  134. Going for it...
  135. Am I too old for this
  136. Deadlift question?
  137. 5 Exercises You Should Stop Doing... Forever!
  138. It's Monday, it's January, it's also gym day
  139. Advice wanted.
  140. For those looking for a workout
  141. Happy New Year (belated)
  142. Is Creatine Still In Use?
  143. Fans of the Dip
  144. Deadlifts Sets across question.
  145. Morning workouts
  146. Workout tracker - two workouts in one day
  147. Anyone use a Swhinn airedyne ?
  148. PR squatting tonight!
  149. "Sit ups are dead" article
  150. Bicep really sore!!!!!!
  151. Interesting Documentary
  152. Training in the fasted state improves glucose tolerance during fat-rich diet
  153. natural bulking vs aas bulking
  154. Supplement Questions and Workout Advice
  155. 40 year old newbie - help needed
  156. Why Spinlocks?
  157. "Best" grip for barbell bent over row.
  158. A Little Help please
  159. calf raises
  160. Beggining workout - Need help
  161. 30 year old office rat beginner and weak...help
  162. Gluteus Maximus question
  163. Don't get ripped off at your gym
  164. Body Fat %
  165. squats on a smith machine?
  166. i need something besides creatine....
  167. Nutritional timing for swing shifts.
  168. need some help/thoughts
  169. cutting makes me feel dumb...?
  170. under eaters
  171. deadlift form check part II
  172. Lifting alone....at home
  173. Callouses
  174. Creatine Question - (RE: Water Retention Distribution)
  175. What's One Of The Best
  176. would appreciate an answer from a moderator
  177. Aging Ice Hockey Player
  178. Annoying Muscle Spasms-Workout Anyway?
  179. Roman Chair...worth it?
  180. Do you consider weightlifting cardio?
  181. Individual Personal Record Threads?
  182. Gyms where it's OK to be a "lunk"
  183. P90X - Alternative to Pull Up Bar
  184. wow, Is 40 actual pounds of body fat all fat?
  185. Beginner wanting to lose weight, put on muscle
  186. Makes my adz hard
  187. Max OT with cardio?
  188. Sagging face/neck skin
  189. Doctor's verdict is in
  190. Deep tissue muscle aches
  191. I dont feel deads working my lowerback
  192. Small Goals
  193. Tendonitis
  194. always pushing myself
  195. Interesting Nitric Oxide Information
  196. new with questions
  197. Elbow support
  198. New and only got access to Dumbell atm
  199. Would like advice/opinions
  200. Dimethylamylamine/jack3d powder on ebay?
  201. Maybe I'll get answers here.
  202. Estimate Calories Burned
  203. Anyone have tips on contracting certain muscles better?
  204. squarer chest?
  205. hole in outer chest
  206. My 8 year old son Power Lift Video!
  207. great transformation with kinda dumb concerns!
  208. Bodybuilding and poor night blood circulation
  209. muffin top
  210. Can't get near the gym?
  211. Lifting Hooks
  212. Shift Work
  213. Getting back after 5 month layoff.
  214. Any Suggestion please?
  215. Back At It, Starting All Over Again
  216. Help with Structuring Workout Routine including Abs
  217. lifting in the morning or night which is better?
  218. Wher can I find some recipes
  219. Age and injuries
  220. Critique my workout please!
  221. Bench Press / DB question
  222. what are good exercises to gain mass in my legs w/o a training partner
  223. Last weeks workouts, looking for insight.
  224. Flu...
  225. Pre & Post work out meal on low carb regiment
  226. Anyone else starving?
  227. Cayenne pepper for blood pressure and heart health
  228. Pros and Cons of seeing a Chiropractor?
  229. Creatine with water
  230. Fast metabolism, me? Noooooo
  231. Irritating things people do at your gym.
  232. two muscles a day?
  233. Question about muscle gain rate.
  234. P90X or BB workout program
  235. STAYFITS Contest Prep! **** just got real...
  236. Constructive criticism at the gym. Giving an opinion
  237. Almost killed myself with Power Hooks (dumbbell hooks)
  238. When do ya know you gave all ya got (pic)
  239. Glute-ham raises
  240. Hi, totally new, here & at the gym!
  241. Bodyfat numbers correct?
  242. Tracking fat cal. cooking with oils
  243. Jack3d & NO-Xplode
  244. loose weight not muscel
  245. For the more experience (supps)
  246. Question on Good Morning technique.
  247. squats
  248. Taking a profile picture
  249. Strained Calf Muscle?
  250. workout times