View Full Version : Over Age 35
- "old timer" feels like a noob ....
- If I'm hungry does that mean I'm under Maintenance?
- creatine timing?
- Emg test
- HST (Hypertrophy Specific Training)
- Craving Carbs in the evening
- Former Fat Guy Transformation - Year 1
- Trying to target portion of trap.
- Need help with bulking/cutting! (reps)
- Children Can Lift Weights at Any Age
- Elbow sleeves
- Achieving a 5 plate DL?
- New deadlift PR
- Sick feeling when eating
- Could it be the protein? Sleeping problem
- 705lbs bench @ 50
- Recovery Problems
- New PR for Bench Press
- squatting without a rack
- A good time to HIT
- What muscle is this?
- Tired of the pain.
- Bench improvement.
- My Winter 2010-2011 Training Plan
- Centrum Silver
- My ticket onto the DL PB train
- 415lb DL. first time video ever
- my back
- Body Recomp and You...
- ear infection curiosity...
- Gaining size
- Timing of Rotator Cuff Exercises
- Need help breaking in a new belt
- Heart Rate before and after strenuous lifts?
- Questions about pain
- 30 yr old and deca??
- Best way to bulk up but keep endurance?
- Deadlifts in my program
- Back in the game
- Body Building Care Package for our troops!
- New to the site
- Small frame but want to build muscle
- Why bulk?
- How do I look for 37?
- Why You Still Suck!!!
- stagnation, low test? over training?
- Transformation Pics - Post 'Em Up!
- Need a little help.
- Any of you not use any supplements?
- Trib make anyone else dizzy??
- A killer forgotten..
- Did I do something wrong?
- Age 45 and Stuck
- Want to double my pullups.
- training partner need Birmingham UK
- Time to retire from Judo? - Had two meniscus repairs, 2nd one failed...
- What's next after 20rep squats ?
- 2-Year Anniversary TODAY
- Body Fat % estimate
- deadlift form check
- Am I getting smaller...or losing fat?
- Sleep Cycles
- Jefferson squats/power rack
- old newbie needs advice "I'm lost"
- Need some reviews for a beginning BB
- Hip Belt Squats
- Vid-- How to hit a Heavy Bag
- Please opine on my meal plan, THANKS!
- My two new pictures!
- squat dissapoint
- Obsessed with bodybuilding
- My 49 year old worn out knees are starting to pop. Need Advice on exercise and supps.
- cut back on cardio? need advice...
- The Official O35 PR Vid Thread - Post Your Personal Record Vids Here
- PR 435 Deadlift
- Trainer as a Xmas Gift
- Trigger Point found
- Frustrated
- Ephedrine & the Prostate: Acute or Chronic?
- How to bulk at the age of 36 ?
- Disappointed so far
- abs
- eggs question
- Malone formula?
- Hi I'm new.
- Bodybuilding.com's Personalized Muscle Building & Fat Loss Guides!
- take pictures
- Supplement Help
- welcome and good luck to all resoluntiers and newbs
- owver 50 just looking for help
- 1 Hour of Gym Time?
- Calorie intake
- Had an a ha moment this morning
- my first group class
- I did it!!!!!
- Nausea
- I can't figure out if it's harder to get bigger when older or I am just more lazy
- 2010 end stat's
- Getting a jump on 2011
- Newbie etiquette in the gym
- Thanks
- Seeking a Mentor/Trainer In Richmond, VA
- Vitamin D recommendation
- Joined a New Gym Today
- Lost 120 lbs in 1 year - now what?
- Gym Safety
- Advice needed please
- Are kids affected by their parents' strength?
- new personal training phenom.
- New Year = new goals
- Ok...I admit it. Im lost and need help!
- Why is Bench Press the measurement of Strength?
- Hi Over 35 MISC
- no deadlifts in this beginner training plan ?
- No more squatting for me. Thanks but no thanks
- a question on complimenting
- I am back for the long haul
- Kid resistance???
- abs not like when younger
- 35/m newbie wanting your tips
- A six week challenge
- Overtraining question
- What are the Compulsory Poses for the Ronnie Coleman Classic 2011?
- Time to get serious
- SS or 5/3/1 for over 50 beginner
- Mens Health: Get it for $7.99 a year for 3 years.
- Going for it...
- Am I too old for this
- Deadlift question?
- 5 Exercises You Should Stop Doing... Forever!
- It's Monday, it's January, it's also gym day
- Advice wanted.
- For those looking for a workout
- Happy New Year (belated)
- Is Creatine Still In Use?
- Fans of the Dip
- Deadlifts Sets across question.
- Morning workouts
- Workout tracker - two workouts in one day
- Anyone use a Swhinn airedyne ?
- PR squatting tonight!
- "Sit ups are dead" article
- Bicep really sore!!!!!!
- Interesting Documentary
- Training in the fasted state improves glucose tolerance during fat-rich diet
- natural bulking vs aas bulking
- Supplement Questions and Workout Advice
- 40 year old newbie - help needed
- Why Spinlocks?
- "Best" grip for barbell bent over row.
- A Little Help please
- calf raises
- Beggining workout - Need help
- 30 year old office rat beginner and weak...help
- Gluteus Maximus question
- Don't get ripped off at your gym
- Body Fat %
- squats on a smith machine?
- i need something besides creatine....
- Nutritional timing for swing shifts.
- need some help/thoughts
- cutting makes me feel dumb...?
- under eaters
- deadlift form check part II
- Lifting alone....at home
- Callouses
- Creatine Question - (RE: Water Retention Distribution)
- What's One Of The Best
- would appreciate an answer from a moderator
- Aging Ice Hockey Player
- Annoying Muscle Spasms-Workout Anyway?
- Roman Chair...worth it?
- Do you consider weightlifting cardio?
- Individual Personal Record Threads?
- Gyms where it's OK to be a "lunk"
- P90X - Alternative to Pull Up Bar
- wow, Is 40 actual pounds of body fat all fat?
- Beginner wanting to lose weight, put on muscle
- Makes my adz hard
- Max OT with cardio?
- Sagging face/neck skin
- Doctor's verdict is in
- Deep tissue muscle aches
- I dont feel deads working my lowerback
- Small Goals
- Tendonitis
- always pushing myself
- Interesting Nitric Oxide Information
- new with questions
- Elbow support
- New and only got access to Dumbell atm
- Would like advice/opinions
- Dimethylamylamine/jack3d powder on ebay?
- Maybe I'll get answers here.
- Estimate Calories Burned
- Anyone have tips on contracting certain muscles better?
- squarer chest?
- hole in outer chest
- My 8 year old son Power Lift Video!
- great transformation with kinda dumb concerns!
- Bodybuilding and poor night blood circulation
- muffin top
- Can't get near the gym?
- Lifting Hooks
- Shift Work
- Getting back after 5 month layoff.
- Any Suggestion please?
- Back At It, Starting All Over Again
- Help with Structuring Workout Routine including Abs
- lifting in the morning or night which is better?
- Wher can I find some recipes
- Age and injuries
- Critique my workout please!
- Bench Press / DB question
- what are good exercises to gain mass in my legs w/o a training partner
- Last weeks workouts, looking for insight.
- Flu...
- Pre & Post work out meal on low carb regiment
- Anyone else starving?
- Cayenne pepper for blood pressure and heart health
- Pros and Cons of seeing a Chiropractor?
- Creatine with water
- Fast metabolism, me? Noooooo
- Irritating things people do at your gym.
- two muscles a day?
- Question about muscle gain rate.
- P90X or BB workout program
- STAYFITS Contest Prep! **** just got real...
- Constructive criticism at the gym. Giving an opinion
- Almost killed myself with Power Hooks (dumbbell hooks)
- When do ya know you gave all ya got (pic)
- Glute-ham raises
- Hi, totally new, here & at the gym!
- Bodyfat numbers correct?
- Tracking fat cal. cooking with oils
- Jack3d & NO-Xplode
- loose weight not muscel
- For the more experience (supps)
- Question on Good Morning technique.
- squats
- Taking a profile picture
- Strained Calf Muscle?
- workout times
- Leg-shoulder day after chest-tri day?
- Belly Advice. Help!
- newbie
- When your 1st set on your 1st exercise sucks, what do you do next?
- Maybe I can get some good advice plz?
- Starting Madcow
- The Official 2011 ov35 Deadlift Comp