PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 [127] 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205

  1. High Uric acid, High Cholestrol, Obese : Should I lift weights
  2. "old timer" feels like a noob ....
  3. If I'm hungry does that mean I'm under Maintenance?
  4. creatine timing?
  5. Emg test
  6. HST (Hypertrophy Specific Training)
  7. Craving Carbs in the evening
  8. Former Fat Guy Transformation - Year 1
  9. Trying to target portion of trap.
  10. Need help with bulking/cutting! (reps)
  11. Children Can Lift Weights at Any Age
  12. Elbow sleeves
  13. Achieving a 5 plate DL?
  14. New deadlift PR
  15. Sick feeling when eating
  16. Could it be the protein? Sleeping problem
  17. 705lbs bench @ 50
  18. Recovery Problems
  19. New PR for Bench Press
  20. squatting without a rack
  21. A good time to HIT
  22. What muscle is this?
  23. Tired of the pain.
  24. Bench improvement.
  25. My Winter 2010-2011 Training Plan
  26. Centrum Silver
  27. My ticket onto the DL PB train
  28. 415lb DL. first time video ever
  29. my back
  30. Body Recomp and You...
  31. ear infection curiosity...
  32. Gaining size
  33. Timing of Rotator Cuff Exercises
  34. Need help breaking in a new belt
  35. Heart Rate before and after strenuous lifts?
  36. Questions about pain
  37. 30 yr old and deca??
  38. Best way to bulk up but keep endurance?
  39. Deadlifts in my program
  40. Back in the game
  41. Body Building Care Package for our troops!
  42. New to the site
  43. Small frame but want to build muscle
  44. Why bulk?
  45. How do I look for 37?
  46. Why You Still Suck!!!
  47. stagnation, low test? over training?
  48. Transformation Pics - Post 'Em Up!
  49. Need a little help.
  50. Any of you not use any supplements?
  51. Trib make anyone else dizzy??
  52. A killer forgotten..
  53. Did I do something wrong?
  54. Age 45 and Stuck
  55. Want to double my pullups.
  56. training partner need Birmingham UK
  57. Time to retire from Judo? - Had two meniscus repairs, 2nd one failed...
  58. What's next after 20rep squats ?
  59. 2-Year Anniversary TODAY
  60. Body Fat % estimate
  61. deadlift form check
  62. Am I getting smaller...or losing fat?
  63. Sleep Cycles
  64. Jefferson squats/power rack
  65. old newbie needs advice "I'm lost"
  66. Need some reviews for a beginning BB
  67. Hip Belt Squats
  68. Vid-- How to hit a Heavy Bag
  69. Please opine on my meal plan, THANKS!
  70. My two new pictures!
  71. squat dissapoint
  72. Obsessed with bodybuilding
  73. My 49 year old worn out knees are starting to pop. Need Advice on exercise and supps.
  74. cut back on cardio? need advice...
  75. The Official O35 PR Vid Thread - Post Your Personal Record Vids Here
  76. PR 435 Deadlift
  77. Trainer as a Xmas Gift
  78. Trigger Point found
  79. Frustrated
  80. Ephedrine & the Prostate: Acute or Chronic?
  81. How to bulk at the age of 36 ?
  82. Disappointed so far
  83. abs
  84. eggs question
  85. Malone formula?
  86. Hi I'm new.
  87. Bodybuilding.com's Personalized Muscle Building & Fat Loss Guides!
  88. take pictures
  89. Supplement Help
  90. welcome and good luck to all resoluntiers and newbs
  91. owver 50 just looking for help
  92. 1 Hour of Gym Time?
  93. Calorie intake
  94. Had an a ha moment this morning
  95. my first group class
  96. I did it!!!!!
  97. Nausea
  98. I can't figure out if it's harder to get bigger when older or I am just more lazy
  99. 2010 end stat's
  100. Getting a jump on 2011
  101. Newbie etiquette in the gym
  102. Thanks
  103. Seeking a Mentor/Trainer In Richmond, VA
  104. Vitamin D recommendation
  105. Joined a New Gym Today
  106. Lost 120 lbs in 1 year - now what?
  107. Gym Safety
  108. Advice needed please
  109. Are kids affected by their parents' strength?
  110. new personal training phenom.
  111. New Year = new goals
  112. Ok...I admit it. Im lost and need help!
  113. Why is Bench Press the measurement of Strength?
  114. Hi Over 35 MISC
  115. no deadlifts in this beginner training plan ?
  116. No more squatting for me. Thanks but no thanks
  117. a question on complimenting
  118. I am back for the long haul
  119. Kid resistance???
  120. abs not like when younger
  121. 35/m newbie wanting your tips
  122. A six week challenge
  123. Overtraining question
  124. What are the Compulsory Poses for the Ronnie Coleman Classic 2011?
  125. Time to get serious
  126. SS or 5/3/1 for over 50 beginner
  127. Mens Health: Get it for $7.99 a year for 3 years.
  128. Going for it...
  129. Am I too old for this
  130. Deadlift question?
  131. 5 Exercises You Should Stop Doing... Forever!
  132. It's Monday, it's January, it's also gym day
  133. Advice wanted.
  134. For those looking for a workout
  135. Happy New Year (belated)
  136. Is Creatine Still In Use?
  137. Fans of the Dip
  138. Deadlifts Sets across question.
  139. Morning workouts
  140. Workout tracker - two workouts in one day
  141. Anyone use a Swhinn airedyne ?
  142. PR squatting tonight!
  143. "Sit ups are dead" article
  144. Bicep really sore!!!!!!
  145. Interesting Documentary
  146. Training in the fasted state improves glucose tolerance during fat-rich diet
  147. natural bulking vs aas bulking
  148. Supplement Questions and Workout Advice
  149. 40 year old newbie - help needed
  150. Why Spinlocks?
  151. "Best" grip for barbell bent over row.
  152. A Little Help please
  153. calf raises
  154. Beggining workout - Need help
  155. 30 year old office rat beginner and weak...help
  156. Gluteus Maximus question
  157. Don't get ripped off at your gym
  158. Body Fat %
  159. squats on a smith machine?
  160. i need something besides creatine....
  161. Nutritional timing for swing shifts.
  162. need some help/thoughts
  163. cutting makes me feel dumb...?
  164. under eaters
  165. deadlift form check part II
  166. Lifting alone....at home
  167. Callouses
  168. Creatine Question - (RE: Water Retention Distribution)
  169. What's One Of The Best
  170. would appreciate an answer from a moderator
  171. Aging Ice Hockey Player
  172. Annoying Muscle Spasms-Workout Anyway?
  173. Roman Chair...worth it?
  174. Do you consider weightlifting cardio?
  175. Individual Personal Record Threads?
  176. Gyms where it's OK to be a "lunk"
  177. P90X - Alternative to Pull Up Bar
  178. wow, Is 40 actual pounds of body fat all fat?
  179. Beginner wanting to lose weight, put on muscle
  180. Makes my adz hard
  181. Max OT with cardio?
  182. Sagging face/neck skin
  183. Doctor's verdict is in
  184. Deep tissue muscle aches
  185. I dont feel deads working my lowerback
  186. Small Goals
  187. Tendonitis
  188. always pushing myself
  189. Interesting Nitric Oxide Information
  190. new with questions
  191. Elbow support
  192. New and only got access to Dumbell atm
  193. Would like advice/opinions
  194. Dimethylamylamine/jack3d powder on ebay?
  195. Maybe I'll get answers here.
  196. Estimate Calories Burned
  197. Anyone have tips on contracting certain muscles better?
  198. squarer chest?
  199. hole in outer chest
  200. My 8 year old son Power Lift Video!
  201. great transformation with kinda dumb concerns!
  202. Bodybuilding and poor night blood circulation
  203. muffin top
  204. Can't get near the gym?
  205. Lifting Hooks
  206. Shift Work
  207. Getting back after 5 month layoff.
  208. Any Suggestion please?
  209. Back At It, Starting All Over Again
  210. Help with Structuring Workout Routine including Abs
  211. lifting in the morning or night which is better?
  212. Wher can I find some recipes
  213. Age and injuries
  214. Critique my workout please!
  215. Bench Press / DB question
  216. what are good exercises to gain mass in my legs w/o a training partner
  217. Last weeks workouts, looking for insight.
  218. Flu...
  219. Pre & Post work out meal on low carb regiment
  220. Anyone else starving?
  221. Cayenne pepper for blood pressure and heart health
  222. Pros and Cons of seeing a Chiropractor?
  223. Creatine with water
  224. Fast metabolism, me? Noooooo
  225. Irritating things people do at your gym.
  226. two muscles a day?
  227. Question about muscle gain rate.
  228. P90X or BB workout program
  229. STAYFITS Contest Prep! **** just got real...
  230. Constructive criticism at the gym. Giving an opinion
  231. Almost killed myself with Power Hooks (dumbbell hooks)
  232. When do ya know you gave all ya got (pic)
  233. Glute-ham raises
  234. Hi, totally new, here & at the gym!
  235. Bodyfat numbers correct?
  236. Tracking fat cal. cooking with oils
  237. Jack3d & NO-Xplode
  238. loose weight not muscel
  239. For the more experience (supps)
  240. Question on Good Morning technique.
  241. squats
  242. Taking a profile picture
  243. Strained Calf Muscle?
  244. workout times
  245. Leg-shoulder day after chest-tri day?
  246. Belly Advice. Help!
  247. newbie
  248. When your 1st set on your 1st exercise sucks, what do you do next?
  249. Maybe I can get some good advice plz?
  250. Starting Madcow