PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 [127] 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. A simple way to improve your Bench/Dumbbell Press
  2. High Uric acid, High Cholestrol, Obese : Should I lift weights
  3. "old timer" feels like a noob ....
  4. If I'm hungry does that mean I'm under Maintenance?
  5. creatine timing?
  6. Emg test
  7. HST (Hypertrophy Specific Training)
  8. Craving Carbs in the evening
  9. Former Fat Guy Transformation - Year 1
  10. Trying to target portion of trap.
  11. Need help with bulking/cutting! (reps)
  12. Children Can Lift Weights at Any Age
  13. Elbow sleeves
  14. Achieving a 5 plate DL?
  15. New deadlift PR
  16. Sick feeling when eating
  17. Could it be the protein? Sleeping problem
  18. 705lbs bench @ 50
  19. Recovery Problems
  20. New PR for Bench Press
  21. squatting without a rack
  22. A good time to HIT
  23. What muscle is this?
  24. Tired of the pain.
  25. Bench improvement.
  26. My Winter 2010-2011 Training Plan
  27. Centrum Silver
  28. My ticket onto the DL PB train
  29. 415lb DL. first time video ever
  30. my back
  31. Body Recomp and You...
  32. ear infection curiosity...
  33. Gaining size
  34. Timing of Rotator Cuff Exercises
  35. Need help breaking in a new belt
  36. Heart Rate before and after strenuous lifts?
  37. Questions about pain
  38. 30 yr old and deca??
  39. Best way to bulk up but keep endurance?
  40. Deadlifts in my program
  41. Back in the game
  42. Body Building Care Package for our troops!
  43. New to the site
  44. Small frame but want to build muscle
  45. Why bulk?
  46. How do I look for 37?
  47. Why You Still Suck!!!
  48. stagnation, low test? over training?
  49. Transformation Pics - Post 'Em Up!
  50. Need a little help.
  51. Any of you not use any supplements?
  52. Trib make anyone else dizzy??
  53. A killer forgotten..
  54. Did I do something wrong?
  55. Age 45 and Stuck
  56. Want to double my pullups.
  57. training partner need Birmingham UK
  58. Time to retire from Judo? - Had two meniscus repairs, 2nd one failed...
  59. What's next after 20rep squats ?
  60. 2-Year Anniversary TODAY
  61. Body Fat % estimate
  62. deadlift form check
  63. Am I getting smaller...or losing fat?
  64. Sleep Cycles
  65. Jefferson squats/power rack
  66. old newbie needs advice "I'm lost"
  67. Need some reviews for a beginning BB
  68. Hip Belt Squats
  69. Vid-- How to hit a Heavy Bag
  70. Please opine on my meal plan, THANKS!
  71. My two new pictures!
  72. squat dissapoint
  73. Obsessed with bodybuilding
  74. My 49 year old worn out knees are starting to pop. Need Advice on exercise and supps.
  75. cut back on cardio? need advice...
  76. The Official O35 PR Vid Thread - Post Your Personal Record Vids Here
  77. PR 435 Deadlift
  78. Trainer as a Xmas Gift
  79. Trigger Point found
  80. Frustrated
  81. Ephedrine & the Prostate: Acute or Chronic?
  82. How to bulk at the age of 36 ?
  83. Disappointed so far
  84. abs
  85. eggs question
  86. Malone formula?
  87. Hi I'm new.
  88. Bodybuilding.com's Personalized Muscle Building & Fat Loss Guides!
  89. take pictures
  90. Supplement Help
  91. welcome and good luck to all resoluntiers and newbs
  92. owver 50 just looking for help
  93. 1 Hour of Gym Time?
  94. Calorie intake
  95. Had an a ha moment this morning
  96. my first group class
  97. I did it!!!!!
  98. Nausea
  99. I can't figure out if it's harder to get bigger when older or I am just more lazy
  100. 2010 end stat's
  101. Getting a jump on 2011
  102. Newbie etiquette in the gym
  103. Thanks
  104. Seeking a Mentor/Trainer In Richmond, VA
  105. Vitamin D recommendation
  106. Joined a New Gym Today
  107. Lost 120 lbs in 1 year - now what?
  108. Gym Safety
  109. Advice needed please
  110. Are kids affected by their parents' strength?
  111. new personal training phenom.
  112. New Year = new goals
  113. Ok...I admit it. Im lost and need help!
  114. Why is Bench Press the measurement of Strength?
  115. Hi Over 35 MISC
  116. no deadlifts in this beginner training plan ?
  117. No more squatting for me. Thanks but no thanks
  118. a question on complimenting
  119. I am back for the long haul
  120. Kid resistance???
  121. abs not like when younger
  122. 35/m newbie wanting your tips
  123. A six week challenge
  124. Overtraining question
  125. What are the Compulsory Poses for the Ronnie Coleman Classic 2011?
  126. Time to get serious
  127. SS or 5/3/1 for over 50 beginner
  128. Mens Health: Get it for $7.99 a year for 3 years.
  129. Going for it...
  130. Am I too old for this
  131. Deadlift question?
  132. 5 Exercises You Should Stop Doing... Forever!
  133. It's Monday, it's January, it's also gym day
  134. Advice wanted.
  135. For those looking for a workout
  136. Happy New Year (belated)
  137. Is Creatine Still In Use?
  138. Fans of the Dip
  139. Deadlifts Sets across question.
  140. Morning workouts
  141. Workout tracker - two workouts in one day
  142. Anyone use a Swhinn airedyne ?
  143. PR squatting tonight!
  144. "Sit ups are dead" article
  145. Bicep really sore!!!!!!
  146. Interesting Documentary
  147. Training in the fasted state improves glucose tolerance during fat-rich diet
  148. natural bulking vs aas bulking
  149. Supplement Questions and Workout Advice
  150. 40 year old newbie - help needed
  151. Why Spinlocks?
  152. "Best" grip for barbell bent over row.
  153. A Little Help please
  154. calf raises
  155. Beggining workout - Need help
  156. 30 year old office rat beginner and weak...help
  157. Gluteus Maximus question
  158. Don't get ripped off at your gym
  159. Body Fat %
  160. squats on a smith machine?
  161. i need something besides creatine....
  162. Nutritional timing for swing shifts.
  163. need some help/thoughts
  164. cutting makes me feel dumb...?
  165. under eaters
  166. deadlift form check part II
  167. Lifting alone....at home
  168. Callouses
  169. Creatine Question - (RE: Water Retention Distribution)
  170. What's One Of The Best
  171. would appreciate an answer from a moderator
  172. Aging Ice Hockey Player
  173. Annoying Muscle Spasms-Workout Anyway?
  174. Roman Chair...worth it?
  175. Do you consider weightlifting cardio?
  176. Individual Personal Record Threads?
  177. Gyms where it's OK to be a "lunk"
  178. P90X - Alternative to Pull Up Bar
  179. wow, Is 40 actual pounds of body fat all fat?
  180. Beginner wanting to lose weight, put on muscle
  181. Makes my adz hard
  182. Max OT with cardio?
  183. Sagging face/neck skin
  184. Doctor's verdict is in
  185. Deep tissue muscle aches
  186. I dont feel deads working my lowerback
  187. Small Goals
  188. Tendonitis
  189. always pushing myself
  190. Interesting Nitric Oxide Information
  191. new with questions
  192. Elbow support
  193. New and only got access to Dumbell atm
  194. Would like advice/opinions
  195. Dimethylamylamine/jack3d powder on ebay?
  196. Maybe I'll get answers here.
  197. Estimate Calories Burned
  198. Anyone have tips on contracting certain muscles better?
  199. squarer chest?
  200. hole in outer chest
  201. My 8 year old son Power Lift Video!
  202. great transformation with kinda dumb concerns!
  203. Bodybuilding and poor night blood circulation
  204. muffin top
  205. Can't get near the gym?
  206. Lifting Hooks
  207. Shift Work
  208. Getting back after 5 month layoff.
  209. Any Suggestion please?
  210. Back At It, Starting All Over Again
  211. Help with Structuring Workout Routine including Abs
  212. lifting in the morning or night which is better?
  213. Wher can I find some recipes
  214. Age and injuries
  215. Critique my workout please!
  216. Bench Press / DB question
  217. what are good exercises to gain mass in my legs w/o a training partner
  218. Last weeks workouts, looking for insight.
  219. Flu...
  220. Pre & Post work out meal on low carb regiment
  221. Anyone else starving?
  222. Cayenne pepper for blood pressure and heart health
  223. Pros and Cons of seeing a Chiropractor?
  224. Creatine with water
  225. Fast metabolism, me? Noooooo
  226. Irritating things people do at your gym.
  227. two muscles a day?
  228. Question about muscle gain rate.
  229. P90X or BB workout program
  230. STAYFITS Contest Prep! **** just got real...
  231. Constructive criticism at the gym. Giving an opinion
  232. Almost killed myself with Power Hooks (dumbbell hooks)
  233. When do ya know you gave all ya got (pic)
  234. Glute-ham raises
  235. Hi, totally new, here & at the gym!
  236. Bodyfat numbers correct?
  237. Tracking fat cal. cooking with oils
  238. Jack3d & NO-Xplode
  239. loose weight not muscel
  240. For the more experience (supps)
  241. Question on Good Morning technique.
  242. squats
  243. Taking a profile picture
  244. Strained Calf Muscle?
  245. workout times
  246. Leg-shoulder day after chest-tri day?
  247. Belly Advice. Help!
  248. newbie
  249. When your 1st set on your 1st exercise sucks, what do you do next?
  250. Maybe I can get some good advice plz?