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  1. Shoulder/bicep tendonitis advice
  2. Food intake on non training days
  3. Cardio fitness at 50?
  4. Meals and Supplements
  5. The Decline of Our Foods Nutrients....
  6. Needing help from other BB Auto Mechanics
  7. for type 2 DM, 2 types of training: AT LAST
  8. Question to the old timers, to the experienced
  9. Assistance work to improve cleans
  10. being injured sucks! HELP!
  11. 1st Deadlifts - Form check?
  12. To those who use Jack3d or similar products. Do you take it continuously?
  13. plantar fasciitis or sprained foot?
  14. Home Gyms
  15. Body Fat Caliper, manual vs digital
  16. sudden weight gain!
  17. Next Addition
  18. Depression and FITNESS...
  19. Need Advice...
  20. muscle soreness
  21. calves
  22. Squat form check - PR
  23. Split vs Full body
  24. One meal a day only
  25. Hex bar for deadlifts.
  26. is this pointless?
  27. power lifting routine for my old ass, LOL
  28. Uh...oh...
  29. Back For More
  30. Soft Biceps
  31. off days
  32. Training around a knee injury
  33. Living with a hernia? (no Weird Al)
  34. Any input I will take as help.
  35. Stuff I've done with the 5/3/1 for motivation.
  36. Pyramid method dead?
  37. Squat question
  38. Cutting and maintaining muscle mass
  39. Ready to hit the gym after 36 years of procrastination...
  40. 41 Year Old Body
  41. Goals and dreams
  42. Conditioning work: Prowler
  43. Taking a couple of weeks off
  44. Front squat during (or prior) to SS program almost a must
  45. Let The Journey Begin
  46. Anyone had hip resurfacing and still training...tips appreciated
  47. 2 5-3-1 Questions
  48. Vitargo
  49. Over 50 and starting again....
  50. Do the holidays impact your workouts?
  51. Training after arthroscopic surgery
  52. 5-10-20's will KICK YOU INTO GEAR!
  53. Building chest
  54. Getting Old???
  55. Dead Lift Form Check
  56. When should I run??
  57. CNS Misfires are they good or bad?
  58. off of Zoloft and lost weight question
  59. Hips Rotated, Disc Bulge, Sciatica
  60. Military Press advice
  61. here I go again on my own, walking down the only road I've ever known
  62. Question About Making Progress
  63. I finally felt some major STRENGTH GAINS for the first time since...
  64. BT Headsets at the Gym
  65. bench butt hover
  66. Deads
  67. Mythbusters...Bodybuilding.com Edition
  68. Not 35+, but still would like advice...Plateauing
  69. Um, I don't usually see people doing squats like this at the gym.
  70. How hard did he have to work to get this back!?!?!
  71. In a rutt
  72. I did it....
  73. Periodization discusson for ironwill2008
  74. Been ages since I've been here. Need advice on equipment!
  75. chest problems
  76. Working out same muscles every other day?
  77. rotorcuff
  78. In Praise of Dumbbell Workouts
  79. Sagging Skin after weight loss
  80. Honest opinions on weight belts.
  81. Meds vs Weight loss vs Choice
  82. Thank you females for making dating impossible
  83. Preventing aggravation of existing long-term injuries
  84. Thank you all!
  85. Lurker/Beginner's First Post-
  86. A link I thought about recently.
  87. Is lifting too much a problem?
  88. Well I am 41 and need help - plateau city...
  89. two weeks off
  90. Painfully my eyes have been opened...
  91. 10 week Size Surge
  92. Weight gain help needed
  93. yesterday I realized something
  94. Fat Question
  95. old dude needs direction
  96. Beginning a new life in January + Questions
  97. Diet Tweaks - How Long For Response?
  98. FITNESS has already made a MAJOR CHANGE in the way I approach each day.
  99. Need constructive advice,,here's my routine....
  100. Great posing routine at the Olympia
  101. Lower back pain...
  102. Squats but no rack..
  103. it has been a while
  104. Gym Closes Without Notice
  105. 500 lb squat for 23 reps
  106. 200lbs @ 5'7"
  107. need help......
  108. Best Belt vs Inzer
  109. My NEW Alternative Rippetoes Workout (X10 BETTER THAN SS)
  110. The Most Profound Thing I Can Say
  111. Having trouble losing - check your thyroid
  112. Fatring around the core
  113. New Personal Best
  114. working out with Afib
  115. Long Road Back
  116. Squats - Parallel or ATG?
  117. Is putting on fat in the face normal while body building?
  118. Calorie Deficit
  119. Need Christmas Gift Ideas for my gym
  120. Back at it!
  121. We really needed a Lunk Alarm last night
  122. Where to start
  123. New DL PR!
  124. Bodyfat measurements
  125. Never posted, BUT...
  126. Box squats, yes or no.
  127. Tendonitis in both knees..... no more squats...doctors orders !! :(
  128. cutting w/out muscle loss
  129. I lost to no heat training!
  130. Is a workout routine good if.............
  131. I think I am new here, with a couple question
  132. The Next Level
  133. I'm new here, please help me a little
  134. Creatine brands?
  135. Broken Brachii?
  136. How many of you are second or third time lifters?
  137. Workout intensity question
  138. arthritis help
  139. corrolation between weight moved on leg press and back squats?
  140. over 35 tips for getting into bodybuilding
  141. HELP... How can I build muscle and yet still lose weight?
  142. Need opinions please.... I'm 48 years old.
  143. Puking on leg day
  144. Celebrity Bodies... Yep... They're bodybuilders too.... ;)
  145. What is the best exercise for forearms in your opinion?
  146. I want to compete in my first show but...
  147. Sonny's BBQ Chicken Nutrition Info
  148. I've decided my diet sucks. I need help.
  149. What is a reasonable amount of time to grow muscle...
  150. Butter substitute
  151. Whey Protein Question...
  152. Casein
  153. Weird Shoulder/arm pain
  154. $$$ Supplements
  155. Pretty frustrated guys
  156. Order of exercises in 5/3/1
  157. Rowing -- nice change for cardio
  158. shoulder impingement and weight lifting
  159. Working On Pull-Up Progression
  160. Maybe I belong from a different time
  161. Compound Only Full Body Workout
  162. thinking of getting my PT lic
  163. HomeMade vanilla/Mango Pre/post Cut or Bulk.
  164. Cardio and Max heart rate
  165. any ideas
  166. Rotatoreliever?
  167. Resolutioners In General
  168. General question about muscle recovery.
  169. Stretching
  170. Squats and Leg Press
  171. Ganglion Cyst - Got One
  172. Getting Started
  173. was it the bent rows, or the deads or....??
  174. better pump and harder muscles
  175. Relative Weight Theories
  176. chest
  177. When cutting, and you're feeling depressed.
  178. Pat Roberts Deadlift 706 @ USAPL Holiday Classic over 50
  179. What are YOUR goals for 2011?
  180. Shoulder Surgery tomorrow, what can I expect?
  181. Need help on outer chest development
  182. Is this an AC joint issue?
  183. weight gain after leg day
  184. Letter to Old Superman!!
  185. Over 50 comeback
  186. Checked out a new gym tonight and got a free pass for next week...
  187. Proportional Strength and Perspective
  188. Deadlift PR last night
  189. Speaking of Goals, here's what we said last year....
  190. is 3 days enough?
  191. Supertotal
  192. Ab workouts
  193. creatine and potassium/magnesium
  194. Critique my current workout concept.
  195. Bodybuilding AND running?
  196. Heavy lifting and joint health
  197. First time posting
  198. why does my lower back lose mass so quickly?
  199. Instant Leg Press Gamble works!!
  200. People who do fixed rep ranges are dumb
  201. iliotibial band syndrome
  202. New Profile Picture and 1 Year Anniversary Preview!
  203. symmetry
  204. New Deadlift PR Video - 525 x 1
  205. When to up the weight
  206. Help with my Routine!
  207. max ot ?
  208. I'm not getting sore any more.
  209. Moving to weights from endurance training
  210. Torn biceps without surgery anyone ???
  211. Celebrating a big 2010, now for 2011 - bring it on !!!
  212. Newbie Gains..... and my first 100# lift ! !
  213. looking to reshape my body:)
  214. My newest progress picture!
  215. counting dextro/malto towards carb/calorie total?
  216. Nutrition or workout
  217. Strength gains over a 10 year time span?
  218. Inclined Trap Flys?
  219. Pix '96...'02... & Now!
  220. Marriage may be bad for your physical fitness
  221. interesting work out book
  222. My Lil Heavy Duty Frame
  223. Looking for feedback/advice/criticism
  224. Newbie Free Weight Starting Routine
  225. Robby Robinson at age 64
  226. How many calories to eat for bulking!
  227. which will be more benefical...
  228. Bulking help
  229. 1st post....Hello, with a few questions
  230. I want to thank you all here
  231. Skin resiliency
  232. deadlifting question
  233. Mental focus in the gym
  234. people who don't body build or workout
  235. Please help with Carb Cycling Diet
  236. OK Discdoggie...
  237. new routine for bulking
  238. Nothing Happens 'til it Happens!!
  239. 8 weeks of overtraining....So now what?
  240. 35+ The Very Small Minority
  241. 37 Newbie-----any info is good info
  242. Just starting out Gym or Home Gym? Michigan
  243. Is it taboo to discuss Dr. prescribed hormone therapy?
  244. Need old injury help please...
  245. Tall Men's Clothing Question
  246. Mentzer and HIT
  247. I'm Out
  248. New work schedule and eating
  249. year end goal, DONE!
  250. A simple way to improve your Bench/Dumbbell Press