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  1. Did something dumb
  2. Shoulder pain from lateral DB raises, need advice.
  3. Workout schedule while playing B-ball
  4. Goals unattainable
  5. what's your experience with the natural glute/ham raises?
  6. A little help please
  7. I've taken 2 weeks off.
  8. Hypothetical Question - Interrupted WO
  9. What's your Best and Worst?
  10. weird experience...
  11. Importance of Cardio in my workout routine
  12. Question about trainer from a newby about an injury....
  13. Does anyone here do Power Cleans?
  14. How close are we to injury?
  15. Does this diet look ok?
  16. BF % scales
  17. On My Bodybuilding Journey. . .Need Advice
  18. Got my s/l deadlift to higher heights tonight!!
  19. Why not whole body workouts?
  20. Question for over-35's...? (reps)
  21. 5x5 vs. 10x3 vs. 6x5
  22. Breakfast ideas
  23. What is your testosterone level ?
  24. shoulder injury then weakness
  25. I'm stuck...Ugh
  26. First Post -- Any Feedback Appreciated
  27. Bulking - I'm new here, tell me how I am doing
  28. Age related injuries?
  29. Light and Heavy weeks
  30. Is this possible?
  31. started my new MRT program today
  32. New to site and in a bad rut
  33. PR on bench while cutting!
  34. Holy Cow 25% body fat.
  35. Need some advice on training 14 year old son
  36. How do you access progress?
  37. Needing serious help, losing size
  38. For the older 5-3-1 fan
  39. Workout Anticipation
  40. Just input my workouts into bodyspace, opinions?
  41. Yay! Finally a goal met!
  42. Question for over 35 guys that were fat and are now fit. Did your skin shrink too?
  43. -4 lbs. comparison
  44. Supplements...Am I missing anything?
  45. Shoulder pains?
  46. how to work around bunion pain
  47. Common Reasons For Lack Of Progress
  48. Simple home db routine?
  49. No Weight Gain - How Far Above Maintenance?
  50. Time to kick the multivitamins?
  51. something different/by accident
  52. Weights aren't accurate
  53. 37 Years Old - need advice
  54. Obsessed with symmetry
  55. POLL: Having Surgery in January - Need Advice
  56. Belly Fat Loss
  57. bulking up and cardio
  58. Best way too shorten my workout??
  59. NPC Men's Physique Division
  60. jack3d, but no workout lol
  61. Answer to it all? Impossiable
  62. Liquor Decanters
  63. rough week:how often does this happen to you?
  64. The Nerve/Muscle/Mind Connection
  65. Couple Vids - Deadlift (425 x 6) and Hack Squat (450 x 6)
  66. Mr. Kettlebear, gtfih
  67. PT rant - Grrrrrrr
  68. Help with sore bicep tendons.
  69. Partner training
  70. Diet has tanked somewhat, any suggestions?
  71. What body part to work out today
  72. Oh so close... DL vids inside
  73. Need Intense WO to Drop 20 lbs Quick
  74. Not a Virgin anymore...
  75. Clearing the air, so to speak.......
  76. not great form BUT...70/75 lb preachers
  77. bee pollen
  78. Reverse Hyper in a power rack
  79. Hernia surgery
  80. Question about tanning.
  81. i need advice
  82. afraid to run.
  83. Using a PT for routine and diet.
  84. changing excersizes?
  85. need some legit people to comment on this
  86. Motivation - Where does yours come from?
  87. Nutrition Advice
  88. lopsided calves.
  89. Advice on a new split after doing HIT/3 Day Full Body
  90. Am I on track??
  91. Great Interview With 42 Year Old Natural Bodybuilders Tim Martin
  92. Craigslist Find For The Budget-Minded Starter
  93. WestSide YMCA
  94. soyjoy bars
  95. WHY do people steal pins from the weight machines?
  96. Interview with Kane aka Timberwolf
  97. Problems breathing whilst wearing a belt during Deads?
  98. Do you work out when you have a bad cold?
  99. Elbow PAIN!
  100. Proud moment at the gym last night
  101. can i make into modelling for a mag
  102. Face Pulls - Form Question
  103. health concerns diabetes
  104. Funny review on Muscle juice
  105. Will lifting heavier adversely affect my joints?
  106. Going to Doc to get T tested on Wed. I hope, if they approve it. What should ask?
  107. What happend to the Wide Grip Rear Pulldowns?
  108. Went up another rep in pullups!
  109. Question for Frmr Fat Guys - Scale Plateau Expected?
  110. Another shoulder question
  111. unexpected results
  112. Have Dead lifts increased your waist size?
  113. Excessive Soreness / burning
  114. "New" Therapy for healing injuries
  115. Not enough soreness!!
  116. Bent Over Lateral Raise vs. Bent Over Reverse Flye
  117. Asthma - Any tips/suggestions
  118. My home gym in action
  119. Fitness and College Majors/careers
  120. are genetics a big deal?
  121. waist size & stomach exercises
  122. video: 175 lb STL's - 4 sets x 8 reps
  123. THe right Multi vitamin
  124. office rat with questions
  125. How important is caloric surplus in building strength (not just size)?
  126. Con-cret and Protein Question
  127. It's time to Burn the Fat, but spare the Muscle - advice?
  128. Couple Vids from Tonight - Rack Pulls and Bench Dips
  129. calluses fixes??
  130. little advice on weight needed
  131. So You Think You Know Lactic Acid?
  132. Stalled?
  133. What just happened to me?
  134. Not sure what to do next...
  135. Lifting belts (again)
  136. Frequency of PNF stretching
  137. first time posting. 53 years old
  138. HDL raising attempt failed
  139. Twinkie diet helps nutrition professor lose 27 pounds
  140. Ab Circle Pro Review
  141. advise sought on bicep tear: pros and cons of surgery
  142. SO: what exactly IS a "Bodybuilder"?
  143. New PR for me yesterday
  144. 100 pound goal met!!!!!
  145. Blood Test, what to ask for?
  146. Animal Stack+PHd Pharmwhey Iso7 question
  147. new PR today on squats :D
  148. new here! i'm 42.
  149. For 5/3/1 folks
  150. What's the best decision you guys made in your 20's?
  151. Another Newbie, 41 years old
  152. DOMS (Delayed Onset Muscle Soreness)
  153. Interesting Research Article...
  154. 2 day a week lifting routine?
  155. Life goes by so damn f'cking fast
  156. numbness in one arm
  157. New
  158. Shoulders clicking when doing raises
  159. Hit a brick wall
  160. Another Shoulder Injury Post...
  161. Pull Up form Question ....
  162. 100 lb close grip bench press
  163. New Guy reporting in - Age 41
  164. What's your favorite and least favorite exercise?
  165. 2010 Trifecta Completed
  166. ffs..
  167. What equipment for weighted dips?
  168. Anyone want to correct this guys deadlift form?
  169. Picked up an Airdyne on CL tonight!
  170. Did HIIT For The First Time
  171. Advice does my core need an over haul?
  172. Any ideas for a squat shirt that grips the bar in a no chalk gym?
  173. Is it too late for me?
  174. Women over 50? Any changes from typical routine?
  175. Turns out I hold my breath during reps..
  176. Newbie looking for advice on equipment, supplements, splits, and/or diet
  177. How long does it take?
  178. Squats Warm Up
  179. Trying to gain 40 lbs,,need advice
  180. No weights available!! Best exercises??
  181. Lower Back Pain
  182. Need Help
  183. Article: "From Fat Ass to Bad Ass" by Jim Wendler
  184. Started a new diet this week.
  185. advice for my lifting program
  186. CPK levels 4900 anyone know how to reduce these levels?
  187. I have Hit A Wall, Need Advice.
  188. lifting at high altitude
  189. cutting and bulking
  190. Seeking Advice about new Workout!
  191. Daily nutrition requirements ??
  192. Can a strong guy gain size fast?
  193. Boxing the CNS
  194. Rant: Desperately seeking help!
  195. a pic of me
  196. Cardio...What Exactly Do You Mean?
  197. Lumpy BacK Muscles Massage Therapist
  198. Had an awesome night (deadlift)!!
  199. No more pre wo stim supps for me
  200. Question about workout plans for tall people
  201. Thank You
  202. I Can Barely Move… That’s good right?
  203. 14.34% BF? WTF? Could That Be? Well.... Maybe...
  204. Workout plan help please ;)
  205. Is this program ok?
  206. Grief at work for getting fit/eating better
  207. HGH and Testosterone for the old guy?
  208. Is your spouse/gf/bf in to fitness too?
  209. Over 50 Crowd - Q & A's
  210. arthritis
  211. Ups and downs
  212. 656.8 lb deadlift at 55 years young.
  213. Today I added pictures to my gallery...
  214. Training advice wanted.
  215. Shoulder dislocation ?
  216. Help
  217. Finally hitting my stride!
  218. Tips for someone who hasn't worked out IN A GYM for 12 years
  219. help
  220. Advice - looking to bring up chest
  221. Question about visualization techniques
  222. tom martin, powerlifting forum
  223. Can I get in decent shape without pain?
  224. What BF does this look like
  225. Change!!!!
  226. 43 yrs old looking to get back to the gym
  227. Tendonitis - Wrist pain
  228. i made a deadlift video
  229. Pros in the IFBB
  230. Noob with Questions. Help Please.
  231. seeking advice: 47 yrs, 6'1", 202 lbs
  232. Another Leaping Gnome production.
  233. Draper 5x5 and two day split
  234. Team 3DMJ's Natural Bodybuilding Online Webinar!
  235. Trouble with Biceps
  236. Muscle aches/pain after sports
  237. Ever get emotional after a hard night?
  238. Low Test Question
  239. Alan Aragon vs. Teh Bro's
  240. Lotsa pain...might be a problem
  241. Sabotage/Unsupportive Partner
  242. build a sign promo code
  243. Thin n weak or fat n strong
  244. New Deadlift PR!!
  245. What is this called
  246. I need some advice on my training.
  247. Hex Dumbbells - Powdercoating?
  248. For those over 50 following 5/3/1?
  249. Well, this sucks...
  250. Shoulder/bicep tendonitis advice