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View Full Version : Over Age 35



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  1. Dieting
  2. Haven't lost any weight in 3 weeks. Not enough calories??
  3. ON BCAA caps
  4. Workout length
  5. typical new bloke!!!
  6. Tips on Dips?
  7. Anyone using Lose it! For iphone, awesome app!!!
  8. bloating question
  9. Howsabout this for a Team Photo!
  10. Is this possible?
  11. A couple new squat vids from this morning........
  12. Is intensity relative?
  13. feeling bummed having to take a sick day from the gym
  14. are front raises supposed to be this difficult
  15. Begin training again yesterday
  16. Does anyone here not have a perfect diet? (srs)
  17. can I seperate my routine 30-60 min apart?
  18. Adjust weight for SS or a 5x5 type routine?
  19. Caloric Intake Question.
  20. pullups part 2
  21. Damn!
  22. cant lift as much at home than i can in the gym!
  23. Hurt my back today lifting.
  24. Please Vote For My 45 Year Old Wife Here
  25. Knees are worse than I thought.
  26. softies
  27. Old Git Nutrition
  28. bit of a rant
  29. New DL PB
  30. Music & Themes for my 1st bodybuilding Show
  31. Hair loss and training
  32. Question about mass training
  33. HELP! How should I be eating?
  34. Kettle Bells ?
  35. Can you get high blood pressure despite being skinny/in good shape?
  36. Virus has me agnist the wall
  37. Diet...Please Help!
  38. Hit a eating wall! Have you?
  39. Protein Intake?
  40. Anybody here compete natty?
  41. Roasted Peanut Binge
  42. Over 35 Endomorphs Chime In
  43. honestly whens the right time to switch?
  44. Pull-ups and DL's Suck!!!!! Well not really....
  45. Question about weights
  46. Bulking and cutting dilemma
  47. Real weights?
  48. 38 years old, looking to downsize
  49. Diet help for the traveling salesman
  50. How long are you going to continue working out?
  51. Dutch @ 69
  52. Trying to gain weight.....quickly!
  53. Pain in Arm :(
  54. Anybody find a Whey protein that is making you fat?
  55. My 13 year old son squatting 90 x 5
  56. Workout Routine from the 90's (serious)
  57. The office gym grows!
  58. Heart problems
  59. 39 yr old needs help
  60. Forced running form by shoe companies.
  61. Let's talk about PROPER pressing technique.
  62. Incredibly inspirational story.....
  63. Shoulder dislocation exercise
  64. High protein bread
  65. not getting the pump
  66. Prelipins Table
  67. Squat - Do You Use Belts and Wraps?
  68. Does this split look good for an old fart?
  69. Six Star and Muscle Tech
  70. How accurate are the BF calipers?
  71. Nearly 50, H.Walker breaks fitness rules
  72. HELP: Rotator cuff/Shoulder issues
  73. Is it possible to train for 1/2 marathon and keep your muscle?
  74. Taking a week off..maybe..
  75. I'm going to be a Dad tomorrow morning!!!!
  76. my first vids
  77. Starting over sucks
  78. Does Lifting Belt Prevent Back Injury?
  79. New to lifting and sups
  80. Any thoughts on my new Workout Split?
  81. Chia Seeds?
  82. Quick question about chest workout fatigue
  83. Im a teen, I need help from people who know. Please.
  84. Starting over, yet again after 5 month lay-off due to a head/eye inury
  85. German Volume Training with home gym
  86. what would cause instant head ache while lifting ?
  87. What's the proper form for doing the laying dumbbel press?
  88. Sweet potato, how do you like your's?
  89. Pain in left collarbone area
  90. My first Squat Compliment...
  91. Deadlift PR
  92. A question about Diet
  93. Need Help With Chest
  94. 25kg bumpers
  95. Leg routine Advice Please....
  96. Low sex drive ?
  97. deadlift from today
  98. New routine seems to be working...
  99. Rate my workout
  100. Awesome Feeling of results after 10 months
  101. recommend me a good online source for APS Mesomorph sup
  102. In Search Of... Fellow BS-ers South of Boston
  103. anabolic vs catabolic
  104. bodyfat and age
  105. Please Help!
  106. Calories burned during intense 50 min. workout
  107. Tendonitis in my right elbow area ?
  108. Dorian's Tips
  109. Article link for aerobic cardio junkies
  110. Need someone who knows what they're talking about. (head injury)
  111. How hard can I go?
  112. 475lb Leg Press x5. New PR with vid!
  113. So after a great week of gains my bench night last night went into a slump
  114. Frequent trips to the bathroom
  115. home weights VS gym weights
  116. Exercise Burn
  117. Bull has become a bear ready for hibernation
  118. just joined national gaurds
  119. Need a good stack
  120. if a muscle serves several functions, should we train both function?
  121. Questions: Best pre-workout sup & best post-workout sup for sensitive stomach?
  122. Made Over 40 Transformation of the Week
  123. Deadlifts from today (vid)
  124. New Here......looking for advice, help, inspiration and motivation
  125. introduction, feedback appreciated
  126. will dead lifts work my shoulders and chest
  127. Traps compliment & it felt good.
  128. How do I wear this belt?
  129. Tricep pressdowns.
  130. Kane Sumbat and carb cycling/ is it new era?
  131. how do you power clean without dropping weights??
  132. how many pull-ups - avg./typical U.S. // fit 50-yr-old man ??
  133. Unusual Measurements of Success
  134. Knee Pain Help
  135. Which Are You More Proud Of?
  136. 36y/o new to forum need workout routine
  137. Newbie: How Heavy?!
  138. getting abs back at 46
  139. Anyone use any other dip belts?
  140. advice for next week's chest routine
  141. Finally I have done it
  142. Gyno ...
  143. bodybuilding for enlightenment
  144. Rotator cuff surgery - tany tips?
  145. Some new squat vids from this morning...
  146. On the shelf.. again.
  147. Have I peaked?
  148. Strange noise from knee.
  149. Flat Bench Dumbell Press PR
  150. Newbie with questions
  151. Right track?
  152. help
  153. Bad neck pain!
  154. The 3 meals vs. 6 meals debate
  155. do you get angry while lifting?
  156. Anyone competing in North Texas in Spring 2011?
  157. Help with home equipment - Possible workout?
  158. I know Sleep Is Important...What to expect?
  159. NASID use
  160. ulnar injury (funny bone)
  161. shoulder pain during shruggs
  162. 2 new PR's with thanks to BB.com
  163. A little reminder of our healthy lifestyle!
  164. ErgoGenix Quantum Body Method
  165. Tennis elbow - sucks
  166. Supplements needed?
  167. Did my first weighted pullups last night
  168. Total Knee Replacement?
  169. Progression from beginner to intermediate, etc.
  170. A vid EVERYONE should watch and learn from
  171. Been out of the game. Size opinions?
  172. Running after workout..
  173. Keto Diet
  174. Once there was a little man...
  175. 315# x 10 Bench
  176. Intro & BF Question
  177. Helping a Friend With Her Diet
  178. Finally worked up the courage ..
  179. Guess what...........?
  180. My first squat compliement
  181. Advice on giving advice from Mr. Sticky
  182. ugh, guess I have to start posting in here now :)
  183. Natural proven ways to raise testosterone
  184. Competitors Beware.
  185. It's time for over 50 forum
  186. Need Some advice
  187. Hey gentlemen (and ladies, if any?) 5/3/1 related
  188. New Member & Questions:)
  189. Legs with no machines
  190. BFL For Non Newbies
  191. Advice or suggestions please!!
  192. What makes a Muscle FULL vs. Flat?
  193. Just hit 35
  194. Pot n working out ...
  195. Sweet!...new squat best.
  196. Over 35 Personal trainers ?
  197. O/T - Hotels in San Francisco
  198. Chest Injury: what to do?
  199. need advice
  200. Advise - Gym times
  201. What do over 35 people eat ..
  202. Went 41 weeks straight...
  203. any 1 tried genf20
  204. Email from Big Ronnie Coleman!
  205. Serious question about training with a brain tumor
  206. HELP!? How do I reproporton my lower Torso!
  207. "Day Off" Definition
  208. recommendations for a solid 3 x 8-12
  209. Another PR Thread...
  210. Is missing 1 week going to kill all progress?
  211. Everything You Need to Know about MUSCLE MEMORY
  212. 24 Hour Fitness
  213. learning
  214. 5/3/1
  215. starting over at 40? questions
  216. Lifting Belt with D ring
  217. Alcohol OK to attain uninterrupted sleep?
  218. Mature Gyms? 30+ years old
  219. 47 yr old beginner could use some help
  220. Age 48 Creatine Questions Grams per day, use every day?
  221. Please Check My Deadlift Form
  222. coming back...after heart incident --beta blockers question
  223. Hernia
  224. electrotherapy
  225. The Key To Bodybuilding Growth
  226. Calorie Intake Training Days vs. Non
  227. Protein Powder to Real Food
  228. Any good face excercise to hit all areas?
  229. My shoulder "pops" but doc says it's not torn?
  230. Too much leg work?
  231. Barbell Bench press question
  232. How's smooth is your weight change while bulking?
  233. Calories and throwing up :( !!!
  234. Everything You Need to Know about MUSCLE PRIORITY
  235. How to build size
  236. Doing only Cardio
  237. Routine advice
  238. You can never have too much pull up advice.
  239. Gym Ownership....10 years come Nov 1st
  240. Squatted 225 for the first time today!
  241. Check these puzzles out...
  242. pullups and hand issues
  243. 5/3/1 progress tracking.
  244. Lifting in Afghanistan
  245. Which direction to go...
  246. Casein protein consumption
  247. Overwhelmed Noob Needing Direction
  248. Your experience/ What year did you start lifting?
  249. What is best for a 36 year old: 5x5, 5x3, 4x6, 3x8, or something else?
  250. Glutamine