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View Full Version : Over Age 35



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  1. Progress at 40
  2. chronical injuries
  3. Rope jumping between sets?
  4. My 5 Minute Anabolic Breakfast - Redux
  5. Mind if I join in?
  6. is 30lb too much for a bulk?
  7. I tried kettlebells
  8. Natural test boosters great for 40+??
  9. Tendonitis is no joke - kept me down for months!
  10. Have you EVER heard anything like this?
  11. Insulin
  12. Need to take some new progress pics, but...
  13. Allpro 2nd Cycle Pics - Advice Appreciated
  14. Can anyone break down the science of muscle loss???
  15. low testosterone
  16. blood pressure concerns
  17. Bench Press - How low should I lower the bar? Different people say different things..
  18. The maligned art of walking
  19. this a good read!!!!
  20. Who uses the TRX?
  21. Jacked up KNEES!!What to do
  22. natural building muscle, getting leaner at the same time
  23. Hammer Strenght VS Incline DBs
  24. Can a person make good progress if they started later in life?
  25. OOOH! To be UNDER 35 again
  26. Recovery isn't Happening....
  27. For doctor_abs
  28. what do you find is your strongest work set?
  29. I am getting old
  30. Close enough to 35. Noob needs help with transformation!
  31. Older bodybuilders, teen needs help.
  32. Tonight is deadlift night
  33. Starting over..........but anemic.
  34. Simple as it gets?
  35. You are what you eat
  36. I FINALLY understand how weekend drinking sabotages bodybuilding
  37. Scared to death...
  38. max hammer curls..
  39. Reaching a plato
  40. Take Break, or MAN UP
  41. Turned 40 today woo hoo
  42. 38
  43. What music helps you get through your workouts?
  44. Over-training & Workout program & Meal Plans
  45. Has Anyone Continued Working Legs While Marathon Training?
  46. Wendler - WTF 5x10
  47. Hello, I am new here and have a question
  48. High Blood Pressure help
  49. light weight with high reps
  50. Anyone take a cardiac stress test?
  51. Workout before bed time, anyone ???
  52. Going to the gym when you REALLY don't want to go to the gym
  53. Cholesterol went up!!!
  54. Gym etiquette question
  55. Anyone still play sports? Oh the pain..........
  56. Getting more out of the gym
  57. Squat critique
  58. Let me get this straight
  59. Need input on plan change
  60. Abs class at work
  61. Diet advice
  62. 2010 Southeastern USA
  63. How's this routine look?
  64. 8 month progress pics
  65. Routines?
  66. Weight difference between your parallel and atg squat
  67. Diet
  68. what % of your daily protein intake comes from milk and milk-derived products?
  69. Recently cracked 5 ribs
  70. Pinched Nerve in Neck
  71. Is a platform important?
  72. Knee Wraps
  73. 20,000 calories per day
  74. lower back, please help
  75. 2 week break question
  76. New again sort of
  77. Skinny Fat
  78. Sick of being skinny fat!!!
  79. Incline -vs CGBP weights
  80. wonted to post here teens are stuipd lol ( will rep 10 times )
  81. My BodyType??
  82. How many times a week for abs
  83. OK - I'M Back (I think).
  84. Made: "Bodybuilder"
  85. Back injury...advice ...encouragement !
  86. Stimulate Free Pre-Workout Supp
  87. Allergic reaction to jack3d?
  88. Does anyone train 6 days a week with a push/pull routine? Feedback apprecitated.
  89. Acid Reflux (again) 28M
  90. "Starting Strength" Book is Amazing!
  91. softball exercises?
  92. How much Protien Fat Carbs etc..
  93. Muscle tear in back ...advice please
  94. Food intake
  95. warming up lower back
  96. Low test
  97. A nice motivational vid
  98. Half marathon done, time to bulk
  99. Conundrum with my routine.
  100. Finally got the t-shirt!
  101. Early morning lifters - what do you eat?
  102. Doc says I can't lift for ten weeks?
  103. Hi Everyone.
  104. SRS Question for Former Fat Guys
  105. pullups
  106. An open plea for help
  107. If you don't eat?
  108. Need a good multi?
  109. Alternatives ?
  110. HIIT with barbell complex exercises and heart monitoring
  111. Natural Testosterone Production
  112. A Great day!
  113. Ouch...... my left quad
  114. 47 and joints are shot
  115. pain in forearms?
  116. ... so if I'm *not* hurting ... ??
  117. Box squats way harder then regular squat
  118. Why do I punish myself in the cafeteria?
  119. New Personal Best
  120. Body measurments?
  121. How does your spouse or significant other feel about your training?
  122. I think I'm doing something wrong with the lying dumbbell press
  123. Scared of Quads day
  124. Exertion Headaches
  125. Question about my routine
  126. learned something new
  127. lying DB press-does this matter?
  128. Broke into the 180's today! Hell yea!!!
  129. Good stack?
  130. Getting old sucks!
  131. Anyone Start After 30?
  132. Some advice needed
  133. Incline DB Curls - A thank you
  134. How do you guys feel on rest days?
  135. 53 -Kidney Transplant newbie
  136. Squat form check
  137. Suggestion's on breaking in new belt?
  138. Wanted to say thank you for the help
  139. Need a 180cm guy 175lbs
  140. Father starting to work out. Help?
  141. got a good deal on weights
  142. TWO Deadlift PR's This Morning.
  143. Change of plans/routine.
  144. The IF Diet ?
  145. Nube wants to say hi!
  146. Workout results question
  147. ExRx.net
  148. Full body wko VS. Isolation wko?
  149. Back in the gym!!!!
  150. Steak, it's whats for dinner
  151. Trying to help possible tendinitis in forearm
  152. DL - Careful!
  153. Hi to everyone!
  154. A Lot Of Un Natural Guys Here
  155. Back in the gym last week, everything felt heavy am I old?
  156. The impact of good/bad nights of sleep
  157. WTF I cant sleep, am I overtraining??
  158. Bought a fat caliper
  159. Looking for opinions on Jack3d
  160. Side effects of carb cycling.
  161. Need some adult help. (SRS)
  162. Frustrated with no loss
  163. Check out my avi - I'm almost 36 - too late?
  164. Chest routine
  165. Unusual Fitness milestone
  166. In was a monk for five years...
  167. Recommemdation for drug store multi-vitamin
  168. Turned 40 and now it is time to get back into shape...
  169. Hack Squats...asking for trouble?
  170. Have some Qs for people who have competed in Canadian Shows
  171. Cardio Confusion
  172. Need another Lat/back exercise
  173. Discipline
  174. Possible Injury Question
  175. Need some advice on a new gym
  176. would relly appreciate some help
  177. anyone have a video of seated db press, getting the db's up?
  178. vien question
  179. What type routine ?
  180. My thoughts on back training
  181. Quad Damage?
  182. Shoulder pain/finger numbness
  183. Multivitamins really necessary?
  184. A Lot Of Un Normal Guys Here
  185. Bench 315 Without Gaining Size
  186. Needless Bert Stares in the gym
  187. Whos taking supps still?
  188. Too many supplements? Not enough?
  189. Help Save 2nd Base!!
  190. Working out with sciatica
  191. Drop or Set those dumbbells down?
  192. Project 40 - Phase 2
  193. Backstage Prep Work
  194. Cool Food Scale
  195. Image and Attitude
  196. Workout at 6.30am or earlier? what do you eat/take in beforehand?
  197. muscle gain per year
  198. Thinking of grabbing an old truck tire from work
  199. Any advice for a 2 minute sit-up competition?
  200. Bringing back the old, Bicep training.
  201. Maintaining and changing things up
  202. how pecs grow/appear
  203. Is this Fat?
  204. GREAT Resource For Natural Bodybuilders !!!
  205. Silly While Working Out
  206. Fit by forty
  207. Going to sound stupid but I see what you guys mean now.
  208. Sore somewhere....ALL the time
  209. My 9 month 20% fat loss comparison pic
  210. question about volume.
  211. Planning to get VARICOCELE removed, is it good to do hCg to get testicular size?
  212. Vitamin D and Testosterone
  213. 40 year old female
  214. My 500 lb Deadlift Video
  215. Healthy Chili Recipes
  216. Does rest time between sets actually matter?
  217. Question - about a workout
  218. Muscle & Fitness / Shape Magazines $4 per year
  219. Do I need to know 5 or 20 different chest exercises?
  220. Muscle sprain? tear? pull? How to proceed..?
  221. Lower back and buttocks injury 3rd time in 13 years
  222. Need a Diet to lose Inches!
  223. Not getting stronger on bench press.
  224. To much work for chest?
  225. What's the proper way to breathe when deadlifting
  226. Muscle Soreness
  227. which belt
  228. Finally joined the Y!
  229. Weak wrist...
  230. Soreness in elbows
  231. The best stack
  232. Sore Knees (bit of a long one)
  233. Question for Mikieson
  234. yogurt
  235. Why Diet Then Clean Bulk???
  236. Tom deserves some recognition
  237. 17 yr old new split/diet
  238. maxing out is this true?
  239. can I get big with my routine?
  240. Poll: Can you critique a lift?
  241. shaving arms?
  242. Bobo's Oat Bars
  243. 70 Y/O Chet Yorton at 2009 Venice Beach
  244. splits vs work
  245. Ready to rock the Stevep78 program!
  246. Prostate Cancer
  247. Frustrated Lifting on diet
  248. I screwed up!
  249. HDL and LDL cholesterol
  250. Am I the only here that wears running shorts for my workout?