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View Full Version : Over Age 35



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  1. The women in action . . .
  2. Starting Strength vs 5/3/1 for over 50 lifters
  3. New Workout Male Here at 37!!
  4. Question on taking Jack3d....?
  5. No more benching for me.....
  6. Got body fat tested
  7. My dad is turning 60 (supplement advice)
  8. Deadlifts today!
  9. No Energy No Motivation - This is no fun
  10. Half Birthday BodPod results
  11. Gyms in Dublin, Ireland
  12. New Ride!
  13. Newbie here!!
  14. Rate my current meal plan.
  15. trying to gain mass at 41
  16. Selected for Over 40 Transformation of the Week!
  17. Should I bench press more often?
  18. Female Transformation Contest (for fun!)
  19. Squeeeeee! Can you believe it? A doc thrilled with weightlifting!
  20. Volume training vs Traditional Heavy Split
  21. strength training - is 2x/week enough?
  22. strength training - is 2x/week enough?
  23. Myofusion or Optimum Nutrtion?
  24. High Blood Pressure, and the gym
  25. Otimização de Sites
  26. switching it up a little bit?
  27. Free Weight Lifting then Cardio
  28. Walk of shame, returning with head hanging and belly bulging.
  29. P3 WEST COAST NATURAL CLASSICS & MS. FITNESS WEST COAST CANADA Vancouver, BC - Oct 30
  30. Are their no leg exercises that save the knees
  31. Low carb for none dieting
  32. Cutting and HST
  33. advice for first bodybuilding contest
  34. losing fat n gain muscle
  35. My version of a contest Sluggeaux you're on deck
  36. An Introduction...
  37. Stalled out or possibly regressing & pissed about it.
  38. Should I eat before working out?
  39. Heavy Bag Advice
  40. Can't hurt to ask
  41. ~~~Bicepital Tendonitis~~~
  42. Adding mass to arms poll.
  43. Behind the back shrugs
  44. Nifty little Anatomy site....
  45. Power Balance WristBands.
  46. For those asking for motivation
  47. Increasing flexibility for deeper squats
  48. Fellow old guyz...
  49. Newbie/old guy
  50. Post heart transplant pt. needs help!!
  51. how to help knee pain?
  52. help
  53. I'm totally stuck
  54. In trouble
  55. 2010 USAPL Women's Nationals
  56. Trying all body for a couple weeks
  57. Backache whilst sleeping. Advice?
  58. Rehab Advice?
  59. bulking/cutting cycle question
  60. distal clavicle osteolysis
  61. New Milestone Today - 405 lb Squat
  62. Experience of working out some body parts & not others due to injury?
  63. Keto Diet
  64. Learning all over again
  65. jacked up work scedual
  66. O35 BF Loss Challenge?
  67. Feel good mainly after exercise
  68. O/T - Another Aussie Digger killed in the 'Gan
  69. Why would this seem to be working?
  70. Creatine and Me
  71. Age, Genetics, Job Combo Means Different Approach To Leg Workouts Than Upper
  72. Most Guys Have Wussy Hands
  73. Looking for advice on a program for my dad.
  74. Callouses
  75. Pasta = low GI...
  76. Back Injury...
  77. Weight gaining
  78. 40 plus with severe hip arthritis
  79. How Does My Diet Look? (Cutting)
  80. Clinicestetica
  81. education for the fans of stability exercises with weights
  82. Looking for Supplement help, Please read my story..
  83. Need Some Help
  84. Now I love to squat and a question on fatigue
  85. 40's & Supplements
  86. man boobs gotta go!
  87. Rowing and Squats
  88. Please critique my plans, starting month #6
  89. Going from a 3-day/wk full body to a 5-day split
  90. Migraines and working out
  91. Deadlift PR for me
  92. Overdeveloped Traps keep firing while working other muscles
  93. Hypermobile Labrum
  94. 40 and working out "again"
  95. fighting the temptation to wear tight clothes
  96. protein
  97. Frank Shamrock
  98. changing it up
  99. First post
  100. Introduction
  101. Do you have 'Hank Hill' Butt?
  102. Any of you guys/gals had spurs removed from a joint?
  103. My progress so far on the guns
  104. Losing Body Fat and Gaining Muscle
  105. Exercising in bed....
  106. Kettleball uses from 1937
  107. When should I start cutting?
  108. Macronutrient Ratio and LBM gain
  109. back pain in this area (pic)
  110. Squats - Full Range or Partial
  111. just enlight me with ur experience(help) :D :D
  112. Overwhelmed
  113. Who is going to the Olympia?
  114. Tennis elbow question
  115. Anyone drinking Organic/hormone free milk.
  116. Sternum pop during dips!?
  117. Body Image
  118. Tendon, ligament under armpit...
  119. Stubborn Belly Fat (no, not a commercial)
  120. Varying vascularity???
  121. bicep vein
  122. HOW ON EARTH do you lift without risking a Hernia?
  123. activity calorie counts databases-Serious
  124. New personal record
  125. As promised, my 405 x 1 Squat Video
  126. Please help me in my task to help fight cancer.
  127. making great gains the past few weeks!
  128. this my problem?
  129. Weighted Pull Ups?
  130. Wow! Terribly weak workout. what gives?
  131. trying to lose bodyfat!
  132. Post workout drink
  133. How to make tasty tuna salad
  134. Annoyed with AllMax and other BB'ing companies
  135. Need our resident medicos to chime in on this article
  136. Best endurance sports to maintain mass
  137. Anyone use Polar Watches?
  138. and then i press 'Enter'?
  139. What goes through your mind when lifting?
  140. PR on DL 315
  141. Looking for advice on Setting Realistic Goals
  142. Hfhfh
  143. help with soulder pain
  144. Bread!
  145. This whole Squatting Barefoot thing
  146. Question about weight lifting to the old timers and the experienced <<<<<<<<
  147. LONG HEAD OF BICEPS TENDONITIS (rehab help)
  148. Shoulder injury evaluation, 1st step...
  149. A year to the day!
  150. Emo and cutting
  151. How much time do you spend lifting weights each sesssion?
  152. tips on how to gain muscle
  153. Deadlift question for SS
  154. Having Trouble w/ Gluteus Medius Muscle
  155. straps for deads
  156. What would you call this type of workout?
  157. Bench is slowly improving.
  158. WooHoo - I'm this weeks OV40 Transformation of the Week.
  159. Latest Craigslist Score
  160. NY Times on Sarcopenia
  161. help understanding rep/wgt schemes
  162. training at 35 what else should i take?
  163. Is DHEA Safe??
  164. Austrailian pullups
  165. back problem
  166. Lift Up
  167. Sorting out a good diet
  168. What does "Earned Pro Card mean?"
  169. Any cure for shoulder pain
  170. Ate an Orange Today
  171. Good site for different workouts
  172. Leptin, cutting and carbs...a must read
  173. strong arm verses the weak arm
  174. Running FASTER! :)
  175. Help, I'm shrinking!
  176. Training late at night
  177. Regular lifting + kettlebell routine
  178. Can I work out Thighs twice a week and Calves 3 times a week?
  179. "Inside/Outside" Workout & OH vs Seated Presses
  180. will bodybuilding help me?
  181. I hate to admit you were right but..
  182. Front Raises
  183. what order do you put weights on the bar
  184. How to get curve in biceps unflexed?
  185. Need Advice
  186. Jacobs Ladder
  187. Need some suggestions
  188. Vasectomy - Who's had one, and has it effected your sexual performance? (SRS)
  189. Ditching social drinking/drug use for bb need some supplement advice
  190. so, this article states that >65% of calories should come from carbs.
  191. Super hard-gainer, but with a twist.....
  192. Bulking or Cutting?
  193. Flat Dumbbell Press Video - Finally Got 10 Reps with the HUNDOS
  194. Arms?
  195. Someone suggested posting in OV35
  196. protein deit for very thin people
  197. HIIT Everyday
  198. Log in every time ?
  199. Totally unsymetrical build, what to do ?
  200. Mucho respect for heavy squatters.
  201. Do you stick exactly to your program?
  202. interesting gyno question...?
  203. 9/5/10 PB on Deads
  204. Goal Setting for the newcomers...
  205. Problem with a liquid diet
  206. Increase bench strength??????
  207. Random Thanks
  208. Ever tear a calf muscle?
  209. Sore Knees
  210. PR deadlift
  211. Cenegenics Medical Institute
  212. Extreme Sweating
  213. Mass loss?
  214. Not pushing enough?
  215. doc says take a break from lifting... oh no!
  216. Quick Question
  217. Shoulder Injury
  218. Bodybuilders from the past-where are they now
  219. What's the official verdict on stretching??
  220. More cardio or Weight Training? Also what supplements?
  221. How much of bodybuilding is aerobic- the point of high rep sets
  222. Which of the 3 Tenets of Bodybuilding do you struggle with?
  223. Good day - new PR
  224. Reverse Grip BP
  225. the proper way
  226. Nutrition
  227. Please critique my squat form.
  228. taking Casein Protein at night
  229. Nutrition Professor Junk Food Binge
  230. p90x at the age 40+
  231. Feeling discouraged.....very
  232. Deadlifts -> Sore Right Hip Flexor?
  233. Experiences of Working out more than once a day??
  234. Fat Loss Plateaus
  235. Soy & Testosterone
  236. swiss bar
  237. Sports authority Sale
  238. greatest bodybuilding vid i have ever seen. im going and doing 20 sets now!
  239. Shin splints or something else??
  240. Trying to get my dad to train with me, some questions.
  241. Awesome Week - Bit o Swagger
  242. Bulgarian split squats
  243. military dumbbell press
  244. What's In Your Gym bag?
  245. Confuse on weather to reduce fat or bulk. Help!
  246. Good for me
  247. 2nd Critique of my squats.
  248. In need of a little advice
  249. help with peks
  250. gaining body fat