PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 [120] 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. Creatine Twice a day on two workouts?
  2. need a break?
  3. Advice please
  4. Cocoa powder
  5. Order of exercises
  6. sets and reps for mass
  7. Newbie over 60
  8. Vibram 5 fingers and Calves
  9. How do ppl Deadlift so much barehanded?
  10. what comes after barbell curls
  11. Contest Question
  12. Warming up in Weightlifting Shoes?
  13. Belated intro from me!!! :)
  14. Is it OK a leg day on DOMS?
  15. Heavy cardio and Weight on the same day?
  16. We were all new to this at one time...
  17. Fat head???
  18. AminoFuel question
  19. When are you stronger?
  20. NYSC, excellent!
  21. i have to get a scale
  22. Astounded
  23. Whoohooo! Dead lift PR!
  24. Training split recommendations
  25. Whey and Muscle Milk
  26. Deadlifts today at NYSC with octagon plates
  27. To all you 90 year olds!!
  28. Time to get back in shape
  29. The Video Games wwww.chinagoshop.com
  30. Deadlifts before or after Pullups?
  31. I am 35 and been at the gym for 15 months
  32. My new Deadlift Videos - The Good, The Bad, and The Ugly
  33. Not getting much bigger
  34. Any diet tips to help my teen son bulk?
  35. Post Workout Order of Meals
  36. Finally Deadlifts Today.. After 10 years off
  37. i'm done with bb bench. anyone else ever give it up?
  38. ATTN: GymBuddy iPhone Users
  39. Am I to young to build muscle? If not, what am I doing wrong? (Serious Question)
  40. Build up those coconuts?
  41. Unequal Strengths
  42. weight training gloves
  43. Wow I think I overtrained...
  44. over 35 multiplier
  45. Will this plan work? What do you recommend?
  46. tried doing things like i used to..
  47. Best Stretching Video/DVD for Over 40 year old?
  48. Deadlift Lesson
  49. discovered good tip
  50. Setting Up My Home Gym???
  51. Anyone know what Metabolic & Neural Hypertrophy are?
  52. Overtraining and LOVING IT
  53. Loose fat first then build muscle??
  54. need advice
  55. my husband is not interested in me anymore
  56. Rack deads tonight ...
  57. over-trained in the oil patch
  58. what are pink dumbbells good for?
  59. Body fat scale
  60. just turned 19, very low testosterone! PLEASE HELP!
  61. my 6 plate (315 lb) rack pulls *hoooah*
  62. hardest decision I have ever had to make.
  63. My 18 month prgress pic
  64. Does anyone agree with this article...
  65. Just started peak week for comp this Sat, 17 July...
  66. FST-7 Questions
  67. Better than in my 20's :) PR in BP
  68. Just Complaining.....
  69. Dumbells
  70. Calorie Maintenance Level
  71. Reframe your thinking
  72. Balancing School and Training
  73. For those of you that keep a written journal...
  74. over extended my knee
  75. Stoked off the dial
  76. hio
  77. Beware of the rear delt pushback machine!
  78. New milestone: DB bench press 100# x 1! (video)
  79. Wavering Resolve
  80. Diet and calorie question
  81. Hard to See
  82. How do you define a PR?
  83. How do you do your HIIT in the gym?
  84. Progress Photos: Before, After, Value of, etc.
  85. goal setting
  86. Dogcrapp Training... anyone here try it?
  87. Getting back into it.....
  88. O/T - Best way to get cheap Airfares in US???
  89. Anyone using Androgel?
  90. Proud of myself today
  91. Tonights Chest workout 90's and 100's
  92. Maybe it's just me...
  93. Is 80 degree bend ok on Squats?
  94. Inspired by dungeonmistress
  95. Changed diet and losing strength
  96. Could anyone recommend a good shoe to wear for Deads & Squats?
  97. Newbie needs advice on starting cutting diet
  98. The Magnificence of our all Volunteer Military in America
  99. Can't eat less... how do I accomplish this?
  100. Damn insanity!
  101. PR today on Deads ...
  102. New Here
  103. Got Blood Work done (posting results)
  104. Muscle Memory
  105. father advice
  106. Killer Home Calf Workout
  107. creatine and wind
  108. am i right in thinking?
  109. Mass Building Diet
  110. USPL raw PL national streaming
  111. Stupid Traps
  112. working out after being sick question
  113. Cardio Question
  114. Competitions
  115. Protein shake questions-Amplified Wheybolic
  116. On the mend - time for other strengthening exercises
  117. Changing My Split
  118. Random question here..come in here..
  119. Hundos ... my turn :)
  120. 44 year old takes overall at Huge NQ show
  121. Best Looking Male and Best Looking Female
  122. Snapped Biceps Tendon Upper and Lower
  123. Lost 10KG in 4 months but now skinny
  124. Starting Training after a long gap, Suggestion Please.
  125. Pre-Hawaii Progress Pics . . . as good as it'll get for now
  126. 50 yo mom with arthritis. pls help.
  127. Lose fat first then focus on Muscle?
  128. Quick Creatine question
  129. O35 Contest Prep section??
  130. 4th Place in Masters
  131. Plyometrics At 40
  132. Losing fat...is 3 weeks too soon to expect results?
  133. 41 Need info HGH
  134. More Rack deads :)
  135. mourad siliana
  136. Super circuit for cardio ?
  137. PersonalBest
  138. My job tests for multiple legal stimulants
  139. Against all expectations, I'm starting to like Leg Day!
  140. upper pecs
  141. Need a new workout
  142. Europa Battle of Champions Sports and Supplement Expo Hartford CT
  143. that old spice du
  144. in my head
  145. Different Scales - Different Weights WTF?
  146. 335 lb rack pulls today
  147. Wasted years
  148. Intermittent Fasting
  149. 1st Videos! Tom hoisting the Hundos, 105's and some Weighted Dips
  150. back pic...i don't know
  151. Nutrition Help
  152. Putting on clean weight after losing 30lbs
  153. Bigger, Stronger, Faster
  154. Finally Redux
  155. Hundo Club
  156. i just did a 700 lbs squat
  157. How to break through plateau
  158. question about dumbell reps...
  159. Help 5 weeks into transformation
  160. Got 2nd place in Masters and 3rd place in Novice Short at Sunshine State Natural...
  161. Role of Static holds in muscle building
  162. Are there any over 35 year old soccer/bodybuilders?
  163. 5x5 Flat Bench Plateau
  164. Low Cortisol and low Fee Test....Why?
  165. 40 age
  166. I couldn't sell it !
  167. You think your shoulder workout is tough - try rehab
  168. My First Cut Ever.
  169. Expert leg routine advice, please (concerning squats)
  170. fruits and vegetables
  171. Training with stiches in arms? Is it ok?
  172. Shoulder injury
  173. What alternatives are there to BMI?
  174. Partner workout
  175. Life without squats
  176. First ever challenge / entry Muscle Fitness Hers
  177. new workout...need expirienced opinions
  178. My new squat vids: 365 x 1, 335 x 3, 315 x 6, 275 x 12
  179. How much cardio for contest prep for over 40 and over 50?
  180. Setting Goals
  181. Eye damage and blood pressure issues but looking to get back in the game
  182. Possible? - Shooting for six pack for the first time at 38
  183. Training 2-3 times a day
  184. Going solo
  185. Bench Gains
  186. WTF did I do to myself?
  187. * biggest load of crap ive ever read *
  188. Got my Labs Back - Low Test
  189. Morbidly Obese calories/exercise
  190. Blood Circulation problem maybe?
  191. Smoke and Mirrors
  192. Taking time off from weight training
  193. Turtle or Rabbit?
  194. Help with weight calculations
  195. E/C stack and nose issues
  196. Is it possible to grow in height at 19 years old?
  197. Progress Report: Phase 2 Almost Complete
  198. DHEA & ZMA Combo
  199. Rack dead vids
  200. Had my arm in a sling for awhile
  201. Stubern Fat or just A lot of fat!
  202. 315 LB Deadlift - w00t!
  203. Experiencing massive gains… But why?
  204. Scooby's Fat Loss Calculator
  205. "The Ultimate Strength Exercise" - Bill Starr
  206. getting down to 190
  207. In your experiences what supplements have made the biggest impact on your strength?
  208. Need workout help sort of injured (not new at this)
  209. Is deadlift a must - herniated disc
  210. M1test
  211. Glorious cheat day
  212. question about growth plates
  213. Insist on eating healthy? You have a mental disorder.
  214. Time for a new routine
  215. I am surprised at how much I still am enjoying this
  216. Foods to avoid..
  217. Holding water
  218. Turned 38 today
  219. Define "healthy" food
  220. New DB press PR !!!
  221. Bulking Side Muscles / Need ALL the advice I can get
  222. New Squat PR
  223. Last night I celebrated my last day of being 36 by ...
  224. Some leg press vids for no particular reason...
  225. Deprioritizing flat bench
  226. Boost your natural testosterone levels
  227. Whole lotta shakin' goin' on...WHY???!!!?
  228. Have I stunted my growth by lifting too heavy?
  229. dangerously hardcore
  230. taking SERM?
  231. Broken Tibia...should i still take creatine mono?
  232. Too much?
  233. Little things that tell you "you are on the right track"
  234. Another Bad Back vs Deads Thread
  235. Walden Farms
  236. Revamped Routine...good knowledgeable advice appreciated.
  237. Rebuilding after injury
  238. Dumbbell Side Bends
  239. My attemp at dumbell presses.
  240. 34 year old newbie, what do you think?
  241. A meat rant
  242. Your Personal Plan for Life and Lifting?
  243. Bench Press and Deadlifts and Squats- Oh, my!
  244. A few vids from my epic arm workout today.
  245. Bike at the Gym
  246. When does Cellulite occur on you?
  247. Straps... your thoughts
  248. both sides dont match
  249. My "Achilles heel" ... literally...
  250. Hit New Bench Press PR today!