View Full Version : Over Age 35
- Where in the hell is all this hair coming from
- What is your rest period between sets?
- A superset to try on chest day
- Deficit too high? Intake too low? Somethings going on...
- Fishing for Compliments: new PRs.
- Can you bench the same amount on close grip as regular bench?
- machines? any opinions
- benching pyramids?
- Sore shoulder, do half weight or skip shoulder day?
- Changing Workouts
- Turning 38 and Losing Weight
- HELP ME !!!! Some git is trying to pawn me. REP me and i REP BACK !!!!!!
- 43 and trying to shed some pounds
- 39 Tomorow
- I made up for my douchebag post and REALLY did a good deed.
- shoulder breadth
- Muscles getting STRONGER, HARDER, smaller... WTF?!!
- Carb foods w/no or low fat and sugar?
- Son wants to workout with me
- Check your emails! 20% off BB code for June
- 455 x 1 deadlift
- Poll - Do you touch the bar to your chest when you bench?
- Cost of a Lumbar Puncture?
- Hip Pain
- hernia pains
- Front Squats
- Anyone become big on less sleep than recommended??
- Tricep width
- Energy drinks.. I think I should stay away from them...
- 30% of calories coming from protein. Is it too little?
- How can I add some bulk without getting a belly?
- Building Stamina
- Anyone experienced a strained bicep?
- An interview with Casey Viator!
- lowering body fat %
- Back comparison
- Yes, Another Creatine question
- For Marius - kettleball vid
- The 'Walk'
- major LOLz in the gym today
- Pleast Explain This Exercise
- Loose weight and gain muscle
- Uneven gains (retry)
- Forearm DOMS - LMAO & WTF?
- Warfarin
- Could someone give my mom some tips on losing weight?
- USA Powerlifting Nationals Video Stream
- is this normal? i hope so
- Attending my first competition today!
- Shoulder w/o = No soreness
- I've been diagnosed with Spondylosis....
- Ovr 50 and using Jack3D
- ouch
- How much lean forward on squats?
- anyone had any experience with lumbago?
- ordered some new sups and writing a new program today :o)
- Making progress!
- Jumping Rope - surface
- Finished GVT, now what?
- The 5 minute anabolic breakfast...
- Deadlift instructional videos
- Dad just ordered Ab Doer Twister...
- olympic set-up for home?
- Conversation With Wife
- worst spotter ever
- On pro complex lean gainer? anyone?
- IDFA International Championships Here I Come
- 23 looking for support/mentor help
- testerone levels
- Hello...
- Anyone suffer bad side effects from Glucosamine Chondrotin
- Ed Coan Interview
- Mass building and high cholestrol
- Gym Buddy - How do you download data FROM it
- Diagnose me
- Loud Grunting
- Hcg platinum
- lifting a migraine cure? seems to be for me...
- Creatine and a fat burner that "burns" retained water
- Hulk ANGRY!!
- Don't bulk !!!
- Can i still gain muscle?
- Low Bodyfat % vs. Gaining Muscle
- Dieting Question
- Cleans 8 to 12 reps?
- I try not to talk to people or make friends at the gym, but I have a few anecdotes...
- New to this
- Really Big dudes and form.
- I forgot how good lifting makes you feel.
- too much or not enough
- 16 Months
- We may be older - but we still got it!
- BloodPressure
- Bowflex SelectTech 552 Special Price
- Advantages of training at home
- calories on off days
- supplements READ QUICK
- Advice needed Please - Internal Hemroid
- Chin ups
- BIG GUYS and Mucleheads....why do they get ragged on??
- 95-year-old's workout puts others to shame
- Squats/Lunges with a bad knee
- Do anti-inflammatory agents speed healing process or only mask pain
- Double leg day
- Back from Musclemania Universe-Miami
- 50 yo. Davis Ricks Holding it down on the powerlifting platform (8 min. video)
- Bouncing Back!!
- Forearms and Grip
- My Deadlift Video
- Vacation - still 1 g/protein lb lean mass?
- Carbs question
- Hey strong guys.. little help?
- Passing on this old time movement..
- True Music - That moves you!
- Tanning salon.......age 61
- Bodybuilding.com video interview
- For the home gym people
- Working out and Sinuses
- elliptical
- Tris and Bis tonight!
- New Bench Press PRs for FLEX and LisaSkinnoble Today
- Anyone else have Achilles tendon issues?
- Do you think this Bod Pod testing is accurate?
- Anyone doing/try the "Badass" program? How long are the workouts?
- My "strongman box"
- Ok ok! So Tall Guys can do full squats.
- Having trouble getting rid of the last little bit of fat
- Muscle Types (ie Fast Twitch A&B and Slow Twitch)
- Can anyone help with a Rotator Cuff Injury?
- Biceps question
- First and SECOND articles in a series for the over 40 crowd
- Not quite 35 but close enough....
- Lookin for the answer
- Figuring out this calorie thing
- Found a diet tracking app worth a mention
- Don't Stroke Out This Summer
- Oh Snap!
- I have a question on muscle soreness
- Have you done P90X, Insanity, TurboJam, Slim in 6, etc. and in NJ, NJ, or eastern PA?
- CFP of 47/29/24, Fat Levels, Advice?
- Pro card
- Smith Machine
- Can I still add mass with a heart defect?
- Did decent flat bench tonight "video"
- Slow movements or a explosive one during lift
- 3 sets or 4 sets for hypertrophy?
- 24 weeks of training = 3 new PRs this week...
- Debbie Does Squats
- Is a rest day necessary once a week?
- Hack squats - the way to make progress - videos
- gym
- The holy grail
- Help - I pulled a muscle in my lower back
- Recommend the best tasting and effective protein powder.
- Weakness in left shoulder
- Hi, i am new here looking for some advise
- What can I expect from personal trainers?
- hi, I'm new here and I need help
- How did you guys do it...
- The Drunk & The Lamp Post
- Will anyone help me please
- Eating vegetarian or mediterranean
- Dumb deadlift question
- Chopping wood
- more motivation.
- IN or OUT? Best friend thinks I look like a dork
- The Hundo's Were Mine This Morning
- Supplements for over 35's
- DOMS, Two a days, old guys like me...
- Beau Knows....
- Lower back ache from bent over rowing
- How come OVER 35
- Long term weight beats cardio for fat loss- right?
- Barbell tape
- Hi there, couple questions! Please come in.
- Newbie Could Use Some Advice on Diet
- Lower back problems
- whats going on
- Torn Bicep
- Went to the gym early tonight and I
- Bench press Standard ?..
- first competition at 37, any advice?
- Finally!!
- New Guy Here - My story
- newbie here....
- Back at it
- Looking for help
- Graveyard lifting
- The Hurt Locker
- new here help required
- Calorie Calculator
- Ab question for the experts
- Squats on a block
- Thoughts on article about low carbs
- over-pumped legs
- New guy!
- Construction workers and such?
- Good mornings
- Arms...hope someone can give me info that helps
- 55 Year old Triathlete wants to loose fat and gain muscle.
- One year since returning to the gym!
- Have a gander at this transformation
- Avg Heart Rates ?
- Changing up order of exercises within workout?
- Summer time cold
- Newbie Needing Help
- 3" wide belt?
- Overtraining: Fact or Fiction?
- When to belt up
- Am I being too impatient? Or is something not quite right?
- New "max" deadlift
- Received my first compliment today!
- Made my home lat machine
- Question about squatting heavy
- Upper chest prority
- Skeletor and Vascularity
- Can you still deadlift if your IT band is hurting
- Blood work...what all should I have checked?
- Anyone ever had a weight break on them?
- What's the problem with 20+ sets per workout?
- Eco Chalk
- Scientists discover keys to long life.
- Worked out in a gym today
- Bulking healthy or not??
- Tricep Pain
- DL challenge question: what routines do you folks use?
- Strength + Weighted Vest
- Fatigue due to too low of carbs?
- Feeling great sense of guilt and shame...
- Back injury from DLs
- Nutrition balance is unbalanced
- Triceps extension aggrevating shoulder
- nite time weakness
- Facing Goliath - - A Bodybuilding Documentary
- Working out at the NADIR....
- Insulin: Body Weight and Energy Production
- Why is weight gain easy when trying to lose?
- BB Comp Classes
- Its been a year of lifting already!
- Rack Deads question ...
- I'm not old!!! It's a walking stick - really.
- Physical Results
- Attitude at work, can someone help?
- How Lean Can I Be...
- Water Loss vs. Fat Loss
- The little rewards of working out.
- Drank a ton of beer this weekend yet had a great workout today.
- Road vs Stationary Bike
- Creatine Twice a day on two workouts?
- need a break?