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View Full Version : Over Age 35



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  1. Beginner workouts and supplements
  2. Age, Genetics and Sissy Biceps
  3. Where in the hell is all this hair coming from
  4. What is your rest period between sets?
  5. A superset to try on chest day
  6. Deficit too high? Intake too low? Somethings going on...
  7. Fishing for Compliments: new PRs.
  8. Can you bench the same amount on close grip as regular bench?
  9. machines? any opinions
  10. benching pyramids?
  11. Sore shoulder, do half weight or skip shoulder day?
  12. Changing Workouts
  13. Turning 38 and Losing Weight
  14. HELP ME !!!! Some git is trying to pawn me. REP me and i REP BACK !!!!!!
  15. 43 and trying to shed some pounds
  16. 39 Tomorow
  17. I made up for my douchebag post and REALLY did a good deed.
  18. shoulder breadth
  19. Muscles getting STRONGER, HARDER, smaller... WTF?!!
  20. Carb foods w/no or low fat and sugar?
  21. Son wants to workout with me
  22. Check your emails! 20% off BB code for June
  23. 455 x 1 deadlift
  24. Poll - Do you touch the bar to your chest when you bench?
  25. Cost of a Lumbar Puncture?
  26. Hip Pain
  27. hernia pains
  28. Front Squats
  29. Anyone become big on less sleep than recommended??
  30. Tricep width
  31. Energy drinks.. I think I should stay away from them...
  32. 30% of calories coming from protein. Is it too little?
  33. How can I add some bulk without getting a belly?
  34. Building Stamina
  35. Anyone experienced a strained bicep?
  36. An interview with Casey Viator!
  37. lowering body fat %
  38. Back comparison
  39. Yes, Another Creatine question
  40. For Marius - kettleball vid
  41. The 'Walk'
  42. major LOLz in the gym today
  43. Pleast Explain This Exercise
  44. Loose weight and gain muscle
  45. Uneven gains (retry)
  46. Forearm DOMS - LMAO & WTF?
  47. Warfarin
  48. Could someone give my mom some tips on losing weight?
  49. USA Powerlifting Nationals Video Stream
  50. is this normal? i hope so
  51. Attending my first competition today!
  52. Shoulder w/o = No soreness
  53. I've been diagnosed with Spondylosis....
  54. Ovr 50 and using Jack3D
  55. ouch
  56. How much lean forward on squats?
  57. anyone had any experience with lumbago?
  58. ordered some new sups and writing a new program today :o)
  59. Making progress!
  60. Jumping Rope - surface
  61. Finished GVT, now what?
  62. The 5 minute anabolic breakfast...
  63. Deadlift instructional videos
  64. Dad just ordered Ab Doer Twister...
  65. olympic set-up for home?
  66. Conversation With Wife
  67. worst spotter ever
  68. On pro complex lean gainer? anyone?
  69. IDFA International Championships Here I Come
  70. 23 looking for support/mentor help
  71. testerone levels
  72. Hello...
  73. Anyone suffer bad side effects from Glucosamine Chondrotin
  74. Ed Coan Interview
  75. Mass building and high cholestrol
  76. Gym Buddy - How do you download data FROM it
  77. Diagnose me
  78. Loud Grunting
  79. Hcg platinum
  80. lifting a migraine cure? seems to be for me...
  81. Creatine and a fat burner that "burns" retained water
  82. Hulk ANGRY!!
  83. Don't bulk !!!
  84. Can i still gain muscle?
  85. Low Bodyfat % vs. Gaining Muscle
  86. Dieting Question
  87. Cleans 8 to 12 reps?
  88. I try not to talk to people or make friends at the gym, but I have a few anecdotes...
  89. New to this
  90. Really Big dudes and form.
  91. I forgot how good lifting makes you feel.
  92. too much or not enough
  93. 16 Months
  94. We may be older - but we still got it!
  95. BloodPressure
  96. Bowflex SelectTech 552 Special Price
  97. Advantages of training at home
  98. calories on off days
  99. supplements READ QUICK
  100. Advice needed Please - Internal Hemroid
  101. Chin ups
  102. BIG GUYS and Mucleheads....why do they get ragged on??
  103. 95-year-old's workout puts others to shame
  104. Squats/Lunges with a bad knee
  105. Do anti-inflammatory agents speed healing process or only mask pain
  106. Double leg day
  107. Back from Musclemania Universe-Miami
  108. 50 yo. Davis Ricks Holding it down on the powerlifting platform (8 min. video)
  109. Bouncing Back!!
  110. Forearms and Grip
  111. My Deadlift Video
  112. Vacation - still 1 g/protein lb lean mass?
  113. Carbs question
  114. Hey strong guys.. little help?
  115. Passing on this old time movement..
  116. True Music - That moves you!
  117. Tanning salon.......age 61
  118. Bodybuilding.com video interview
  119. For the home gym people
  120. Working out and Sinuses
  121. elliptical
  122. Tris and Bis tonight!
  123. New Bench Press PRs for FLEX and LisaSkinnoble Today
  124. Anyone else have Achilles tendon issues?
  125. Do you think this Bod Pod testing is accurate?
  126. Anyone doing/try the "Badass" program? How long are the workouts?
  127. My "strongman box"
  128. Ok ok! So Tall Guys can do full squats.
  129. Having trouble getting rid of the last little bit of fat
  130. Muscle Types (ie Fast Twitch A&B and Slow Twitch)
  131. Can anyone help with a Rotator Cuff Injury?
  132. Biceps question
  133. First and SECOND articles in a series for the over 40 crowd
  134. Not quite 35 but close enough....
  135. Lookin for the answer
  136. Figuring out this calorie thing
  137. Found a diet tracking app worth a mention
  138. Don't Stroke Out This Summer
  139. Oh Snap!
  140. I have a question on muscle soreness
  141. Have you done P90X, Insanity, TurboJam, Slim in 6, etc. and in NJ, NJ, or eastern PA?
  142. CFP of 47/29/24, Fat Levels, Advice?
  143. Pro card
  144. Smith Machine
  145. Can I still add mass with a heart defect?
  146. Did decent flat bench tonight "video"
  147. Slow movements or a explosive one during lift
  148. 3 sets or 4 sets for hypertrophy?
  149. 24 weeks of training = 3 new PRs this week...
  150. Debbie Does Squats
  151. Is a rest day necessary once a week?
  152. Hack squats - the way to make progress - videos
  153. gym
  154. The holy grail
  155. Help - I pulled a muscle in my lower back
  156. Recommend the best tasting and effective protein powder.
  157. Weakness in left shoulder
  158. Hi, i am new here looking for some advise
  159. What can I expect from personal trainers?
  160. hi, I'm new here and I need help
  161. How did you guys do it...
  162. The Drunk & The Lamp Post
  163. Will anyone help me please
  164. Eating vegetarian or mediterranean
  165. Dumb deadlift question
  166. Chopping wood
  167. more motivation.
  168. IN or OUT? Best friend thinks I look like a dork
  169. The Hundo's Were Mine This Morning
  170. Supplements for over 35's
  171. DOMS, Two a days, old guys like me...
  172. Beau Knows....
  173. Lower back ache from bent over rowing
  174. How come OVER 35
  175. Long term weight beats cardio for fat loss- right?
  176. Barbell tape
  177. Hi there, couple questions! Please come in.
  178. Newbie Could Use Some Advice on Diet
  179. Lower back problems
  180. whats going on
  181. Torn Bicep
  182. Went to the gym early tonight and I
  183. Bench press Standard ?..
  184. first competition at 37, any advice?
  185. Finally!!
  186. New Guy Here - My story
  187. newbie here....
  188. Back at it
  189. Looking for help
  190. Graveyard lifting
  191. The Hurt Locker
  192. new here help required
  193. Calorie Calculator
  194. Ab question for the experts
  195. Squats on a block
  196. Thoughts on article about low carbs
  197. over-pumped legs
  198. New guy!
  199. Construction workers and such?
  200. Good mornings
  201. Arms...hope someone can give me info that helps
  202. 55 Year old Triathlete wants to loose fat and gain muscle.
  203. One year since returning to the gym!
  204. Have a gander at this transformation
  205. Avg Heart Rates ?
  206. Changing up order of exercises within workout?
  207. Summer time cold
  208. Newbie Needing Help
  209. 3" wide belt?
  210. Overtraining: Fact or Fiction?
  211. When to belt up
  212. Am I being too impatient? Or is something not quite right?
  213. New "max" deadlift
  214. Received my first compliment today!
  215. Made my home lat machine
  216. Question about squatting heavy
  217. Upper chest prority
  218. Skeletor and Vascularity
  219. Can you still deadlift if your IT band is hurting
  220. Blood work...what all should I have checked?
  221. Anyone ever had a weight break on them?
  222. What's the problem with 20+ sets per workout?
  223. Eco Chalk
  224. Scientists discover keys to long life.
  225. Worked out in a gym today
  226. Bulking healthy or not??
  227. Tricep Pain
  228. DL challenge question: what routines do you folks use?
  229. Strength + Weighted Vest
  230. Fatigue due to too low of carbs?
  231. Feeling great sense of guilt and shame...
  232. Back injury from DLs
  233. Nutrition balance is unbalanced
  234. Triceps extension aggrevating shoulder
  235. nite time weakness
  236. Facing Goliath - - A Bodybuilding Documentary
  237. Working out at the NADIR....
  238. Insulin: Body Weight and Energy Production
  239. Why is weight gain easy when trying to lose?
  240. BB Comp Classes
  241. Its been a year of lifting already!
  242. Rack Deads question ...
  243. I'm not old!!! It's a walking stick - really.
  244. Physical Results
  245. Attitude at work, can someone help?
  246. How Lean Can I Be...
  247. Water Loss vs. Fat Loss
  248. The little rewards of working out.
  249. Drank a ton of beer this weekend yet had a great workout today.
  250. Road vs Stationary Bike