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View Full Version : Over Age 35



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  1. Sprinting because I hate cardio
  2. Woe is me syndrome
  3. Taking a break and changing workouts?
  4. Beginner workouts and supplements
  5. Age, Genetics and Sissy Biceps
  6. Where in the hell is all this hair coming from
  7. What is your rest period between sets?
  8. A superset to try on chest day
  9. Deficit too high? Intake too low? Somethings going on...
  10. Fishing for Compliments: new PRs.
  11. Can you bench the same amount on close grip as regular bench?
  12. machines? any opinions
  13. benching pyramids?
  14. Sore shoulder, do half weight or skip shoulder day?
  15. Changing Workouts
  16. Turning 38 and Losing Weight
  17. HELP ME !!!! Some git is trying to pawn me. REP me and i REP BACK !!!!!!
  18. 43 and trying to shed some pounds
  19. 39 Tomorow
  20. I made up for my douchebag post and REALLY did a good deed.
  21. shoulder breadth
  22. Muscles getting STRONGER, HARDER, smaller... WTF?!!
  23. Carb foods w/no or low fat and sugar?
  24. Son wants to workout with me
  25. Check your emails! 20% off BB code for June
  26. 455 x 1 deadlift
  27. Poll - Do you touch the bar to your chest when you bench?
  28. Cost of a Lumbar Puncture?
  29. Hip Pain
  30. hernia pains
  31. Front Squats
  32. Anyone become big on less sleep than recommended??
  33. Tricep width
  34. Energy drinks.. I think I should stay away from them...
  35. 30% of calories coming from protein. Is it too little?
  36. How can I add some bulk without getting a belly?
  37. Building Stamina
  38. Anyone experienced a strained bicep?
  39. An interview with Casey Viator!
  40. lowering body fat %
  41. Back comparison
  42. Yes, Another Creatine question
  43. For Marius - kettleball vid
  44. The 'Walk'
  45. major LOLz in the gym today
  46. Pleast Explain This Exercise
  47. Loose weight and gain muscle
  48. Uneven gains (retry)
  49. Forearm DOMS - LMAO & WTF?
  50. Warfarin
  51. Could someone give my mom some tips on losing weight?
  52. USA Powerlifting Nationals Video Stream
  53. is this normal? i hope so
  54. Attending my first competition today!
  55. Shoulder w/o = No soreness
  56. I've been diagnosed with Spondylosis....
  57. Ovr 50 and using Jack3D
  58. ouch
  59. How much lean forward on squats?
  60. anyone had any experience with lumbago?
  61. ordered some new sups and writing a new program today :o)
  62. Making progress!
  63. Jumping Rope - surface
  64. Finished GVT, now what?
  65. The 5 minute anabolic breakfast...
  66. Deadlift instructional videos
  67. Dad just ordered Ab Doer Twister...
  68. olympic set-up for home?
  69. Conversation With Wife
  70. worst spotter ever
  71. On pro complex lean gainer? anyone?
  72. IDFA International Championships Here I Come
  73. 23 looking for support/mentor help
  74. testerone levels
  75. Hello...
  76. Anyone suffer bad side effects from Glucosamine Chondrotin
  77. Ed Coan Interview
  78. Mass building and high cholestrol
  79. Gym Buddy - How do you download data FROM it
  80. Diagnose me
  81. Loud Grunting
  82. Hcg platinum
  83. lifting a migraine cure? seems to be for me...
  84. Creatine and a fat burner that "burns" retained water
  85. Hulk ANGRY!!
  86. Don't bulk !!!
  87. Can i still gain muscle?
  88. Low Bodyfat % vs. Gaining Muscle
  89. Dieting Question
  90. Cleans 8 to 12 reps?
  91. I try not to talk to people or make friends at the gym, but I have a few anecdotes...
  92. New to this
  93. Really Big dudes and form.
  94. I forgot how good lifting makes you feel.
  95. too much or not enough
  96. 16 Months
  97. We may be older - but we still got it!
  98. BloodPressure
  99. Bowflex SelectTech 552 Special Price
  100. Advantages of training at home
  101. calories on off days
  102. supplements READ QUICK
  103. Advice needed Please - Internal Hemroid
  104. Chin ups
  105. BIG GUYS and Mucleheads....why do they get ragged on??
  106. 95-year-old's workout puts others to shame
  107. Squats/Lunges with a bad knee
  108. Do anti-inflammatory agents speed healing process or only mask pain
  109. Double leg day
  110. Back from Musclemania Universe-Miami
  111. 50 yo. Davis Ricks Holding it down on the powerlifting platform (8 min. video)
  112. Bouncing Back!!
  113. Forearms and Grip
  114. My Deadlift Video
  115. Vacation - still 1 g/protein lb lean mass?
  116. Carbs question
  117. Hey strong guys.. little help?
  118. Passing on this old time movement..
  119. True Music - That moves you!
  120. Tanning salon.......age 61
  121. Bodybuilding.com video interview
  122. For the home gym people
  123. Working out and Sinuses
  124. elliptical
  125. Tris and Bis tonight!
  126. New Bench Press PRs for FLEX and LisaSkinnoble Today
  127. Anyone else have Achilles tendon issues?
  128. Do you think this Bod Pod testing is accurate?
  129. Anyone doing/try the "Badass" program? How long are the workouts?
  130. My "strongman box"
  131. Ok ok! So Tall Guys can do full squats.
  132. Having trouble getting rid of the last little bit of fat
  133. Muscle Types (ie Fast Twitch A&B and Slow Twitch)
  134. Can anyone help with a Rotator Cuff Injury?
  135. Biceps question
  136. First and SECOND articles in a series for the over 40 crowd
  137. Not quite 35 but close enough....
  138. Lookin for the answer
  139. Figuring out this calorie thing
  140. Found a diet tracking app worth a mention
  141. Don't Stroke Out This Summer
  142. Oh Snap!
  143. I have a question on muscle soreness
  144. Have you done P90X, Insanity, TurboJam, Slim in 6, etc. and in NJ, NJ, or eastern PA?
  145. CFP of 47/29/24, Fat Levels, Advice?
  146. Pro card
  147. Smith Machine
  148. Can I still add mass with a heart defect?
  149. Did decent flat bench tonight "video"
  150. Slow movements or a explosive one during lift
  151. 3 sets or 4 sets for hypertrophy?
  152. 24 weeks of training = 3 new PRs this week...
  153. Debbie Does Squats
  154. Is a rest day necessary once a week?
  155. Hack squats - the way to make progress - videos
  156. gym
  157. The holy grail
  158. Help - I pulled a muscle in my lower back
  159. Recommend the best tasting and effective protein powder.
  160. Weakness in left shoulder
  161. Hi, i am new here looking for some advise
  162. What can I expect from personal trainers?
  163. hi, I'm new here and I need help
  164. How did you guys do it...
  165. The Drunk & The Lamp Post
  166. Will anyone help me please
  167. Eating vegetarian or mediterranean
  168. Dumb deadlift question
  169. Chopping wood
  170. more motivation.
  171. IN or OUT? Best friend thinks I look like a dork
  172. The Hundo's Were Mine This Morning
  173. Supplements for over 35's
  174. DOMS, Two a days, old guys like me...
  175. Beau Knows....
  176. Lower back ache from bent over rowing
  177. How come OVER 35
  178. Long term weight beats cardio for fat loss- right?
  179. Barbell tape
  180. Hi there, couple questions! Please come in.
  181. Newbie Could Use Some Advice on Diet
  182. Lower back problems
  183. whats going on
  184. Torn Bicep
  185. Went to the gym early tonight and I
  186. Bench press Standard ?..
  187. first competition at 37, any advice?
  188. Finally!!
  189. New Guy Here - My story
  190. newbie here....
  191. Back at it
  192. Looking for help
  193. Graveyard lifting
  194. The Hurt Locker
  195. new here help required
  196. Calorie Calculator
  197. Ab question for the experts
  198. Squats on a block
  199. Thoughts on article about low carbs
  200. over-pumped legs
  201. New guy!
  202. Construction workers and such?
  203. Good mornings
  204. Arms...hope someone can give me info that helps
  205. 55 Year old Triathlete wants to loose fat and gain muscle.
  206. One year since returning to the gym!
  207. Have a gander at this transformation
  208. Avg Heart Rates ?
  209. Changing up order of exercises within workout?
  210. Summer time cold
  211. Newbie Needing Help
  212. 3" wide belt?
  213. Overtraining: Fact or Fiction?
  214. When to belt up
  215. Am I being too impatient? Or is something not quite right?
  216. New "max" deadlift
  217. Received my first compliment today!
  218. Made my home lat machine
  219. Question about squatting heavy
  220. Upper chest prority
  221. Skeletor and Vascularity
  222. Can you still deadlift if your IT band is hurting
  223. Blood work...what all should I have checked?
  224. Anyone ever had a weight break on them?
  225. What's the problem with 20+ sets per workout?
  226. Eco Chalk
  227. Scientists discover keys to long life.
  228. Worked out in a gym today
  229. Bulking healthy or not??
  230. Tricep Pain
  231. DL challenge question: what routines do you folks use?
  232. Strength + Weighted Vest
  233. Fatigue due to too low of carbs?
  234. Feeling great sense of guilt and shame...
  235. Back injury from DLs
  236. Nutrition balance is unbalanced
  237. Triceps extension aggrevating shoulder
  238. nite time weakness
  239. Facing Goliath - - A Bodybuilding Documentary
  240. Working out at the NADIR....
  241. Insulin: Body Weight and Energy Production
  242. Why is weight gain easy when trying to lose?
  243. BB Comp Classes
  244. Its been a year of lifting already!
  245. Rack Deads question ...
  246. I'm not old!!! It's a walking stick - really.
  247. Physical Results
  248. Attitude at work, can someone help?
  249. How Lean Can I Be...
  250. Water Loss vs. Fat Loss