View Full Version : Over Age 35
- Protein packed homemade flapjack
- 5x5 on Compound only?....
- Hack squat differences
- smith machine squats
- Still love to train Hard ...........
- Do you train forearms?
- Upper Lat (Teres Major) (???)
- CARBmaster "yogurt"
- Post Injury Motivation - Im lacking
- ways and product to increase libido
- Protein powders for bedtime/waking up
- Using hands as hooks....
- Glutes
- Newbie looking for beginner Circuit Training Routine
- Weak grip when dead lifting.
- popped blood vessels
- Anybody use d90x workouts?
- Why is the first rep so dang hard?!?!
- Pullups
- Ow! OW! OW!!
- I'll Bet Yearly Memberships Have Tripled Here
- 400lb Club!
- last 4 weeks need to polish up!!!!!!
- Why do I yawn while working out?
- Numbness
- Tempting Death
- Gnc protein
- Vasectomy today (cliff notes)
- near puking on leg day
- Masters of Bodybuilding
- New to working out
- Shoulder tendinitis?
- When do you do cardio when bulking ?
- What's the most embarassing thing you've ever done at the gym?
- Finally 315lbs squat! (and 720lbs leg press)
- Post in here if you have big traps whilst relaxed!
- new routine what you think?
- Liking the late lifting
- Workout Question
- How do I lose the love handles and stomach fat?
- Two months progress pics
- growing taller 18+
- How often do you get injured from working out?
- 225lbs x20 flat bench.
- Depo injections (legal)
- Leg Curls?
- Pain in my colar bone from military press
- Question about back day when doing 5x5 programme...
- My New Hero
- HITT Training Do's and Do Not's
- tips and routines please fix if needed
- if you know what your doing?
- Parents working out is motivating kids to join in , but should they ?
- Post cut accelerated gains
- I'd like to be known for having big _____s.
- Need direction- Kind of long but hear me out.
- Body Part Genetics
- Fatigue kicks in after 1hr in the gym
- bicep pain
- Keeping up the Motivation over 35
- How does this split look??
- no one likes my routine?
- add in opinions
- Spray tan warning.
- Favor - need Mens Health workout poster
- Rant: Re-racking weights :[
- F@#%ing sciatic nerve pain
- The pressure is on . . . wife wants to go to Hawaii in July!
- Shoulder Impingement - when did you do something about it
- My before picture = My motivation
- not bad for a years work
- Anyone use the BB.com fat tester?
- Should I stick to pulldowns to help improve pullups or just persevere?
- Percent Bodyfat by appearance only
- Personal Best
- Can I over train my core
- Thoughts on this Workout Program
- 36 year old new Mom - I want my body back!
- gain a little more simple answers please
- Crunches - normal to feel pull in glutes
- How far away is your gym?
- newb deadlift lessons from today
- I hate deloading
- What's your weakest body part, why, and most importantly what are you doing about it?
- plz give me your opinions from your experiance, on what results i can achieve
- Squats this week as promised form check
- Advantages of turning 50!
- Nephew Learns the Ropes
- "Growing pain" momscience?
- Hi new guy here with some questions.
- Good or bad sign?
- Craigslist finds
- Clothing that fits?
- My first video blog!
- Gall Bladder Problems???
- A big thanks to all.
- Leg Training Frequency-adding mass.......
- Eating to starve cancer vid
- Neck/Trap Pain and Tight Hamstrings.
- how do you check visitors?
- 37 yo here.....
- Body fat
- First Kick Boxing Class
- Need a multi for 53 and 55 year old.
- children in the weight room rant
- New TRANSFORMATON STORY and article!
- Increased vascularity during clean bulk
- Great Article On The Age Old Squats VS Leg Press Argument
- Barefoot calf raises . . . better?
- 35 yr old needs help with new workout pls!!!
- How's this 8 months progress for this old man?
- ten pounds at home
- Starting Strength is killing my back
- New WPI
- Hurt Back New Routine
- Lower back
- Just BESTED my 225lb shoulder press VIDEO!
- Doug : deadlifting 101
- Old eating habits
- What am I doing wrong??? :(
- So I broke my ankle, how long am I screwed for?
- Cant Gain Lean Muscle Weight
- Hard to train/maintain?
- Advice on stacking OEP with Activate Xtreme
- What should you do when you have Man Flu?
- To Dead or not to Dead
- GVT/10's and deads
- videos of terrible form
- Newbie signing in!
- Waiting 30 min to drink the post workout shake update
- "Refeeding Syndrome"
- Proper BB bench press form is a mofo
- One strong MoFo'er
- Shoulder/rotator cuff problems
- Back injury.....
- Head pains
- 300lb x8 flat bench almost PB
- severe pain on lunges this morning
- Father/Son Workout Partners
- Laughing when lactic acid builds up.
- Semi-serious shoulder pain.
- Screw it, I'm going to do squats
- Mentally challenging day at the gym yesterday
- Heavy vrs lighter high reps
- Gotta Be The Gloves
- Learning how to properly deadlift
- Cervical ribs causing trap problems.
- shoulder finally getting healthy again ...woot woot
- Some bicep videos from tonight.
- Can't lose it!!
- New guy needs advice.Thanks
- Your next goal?
- Posture
- Any advice would be great thankyou
- Do ab exercises make the belly fat harder to lose?
- help me lose my gut
- When to take and when
- Leg curls and pain
- Warming up for higher rep full body workout
- Official ov35 Deadlift Competition
- Video compilation
- Inspired by Bodyhard my video
- Suggest a great tasting Vanilla whey with no artificial stuff
- bootcamp vs. weight training with machines
- Sundays In The Cage With Tony
- ouch - need advice to avoid injury
- Hip Pain After Squating
- Just need some different opinions please
- need help -- new here
- loss of appetite
- Feedback Please
- "funny" pain
- quick Q.
- WHen you perform BB or DB curls are you
- Joined A Gym
- Good Squat Advice
- Todays food choices
- For Those Wrestling With Getting All That Damn Protein
- LAST squat form VIDEOS..got it??
- post workout / recovery drink
- Beginner to Intermeddiate
- Lifting Vids Have To Frigging Stop
- What To wear in the gym
- Power Pump routine
- Sore Forearm/Elbow
- Just started week #20, and people are starting to notice...
- Raw deadlift damn!
- Anyone ever die in your gym?
- couple progress pics
- Don't get to mad
- going to Mexico...anyone live in SAN LUIS POTOSI, MX? any gyms there?
- Can someone please criticize my routine/supp intake?
- Building legs
- Almost finished with P90X. Now what?
- Lame pic. So far to go
- normally i don't blow my own horn but...
- 405lbs deadlift tonight for 2
- What to buy on supplements for 53 year old guy?
- Squats today
- I never have to hear these words again
- The Perfect Body According To You
- Dropping BF (a big thanks to OleSup, DBX and Freebirdmac)
- Programmed, "free-style", or somewhere in between?
- First 300 lb deads today
- LOL check this out
- My P90X log
- routine question for all you big lifters?
- The 1-2-1 Split
- NO and hypertension question
- cenegetics
- New Coach... New Approach!
- Clomid & nolvadex
- 405 x 3 and 315 x 10
- How far to bring your arms back during bench press?
- No direct chest work....options
- For my 36th Birthday some progress pics
- 4 Weeks Out
- From the Archives.. Carla Dunlap with Regis
- 44 year old needs help to get into shape.
- words of inspiration
- 1/2 time Bodybuilder - 1/2 time Endurance Athlete
- What's the name of this shoulder exercise?
- shoulder injury
- Shoulder problems with BB bench? Try the Hammer Strength bench.
- Smoking Mutates 50,000 Genes in a Heavy Smoker
- Fitday surprise
- Will I ever see that 6 pack?
- would it be quicker?
- Did I do the right thing?
- Smith is for Safety
- So decided to try out another gym
- Interesting looking bodybuilding documentary
- Greek nationals 23.5.2010
- Great Workout Last Night!
- New Program
- Looking for honest advice
- O.m.g!!! Im burnin!!
- Shoulder Issues....need advice!!
- Is 7 months enough............
- OverKill?
- Beef... from Farm to Table
- Over 50 Strength Routine (days per week)
- cant lose weight
- for the chest exercises i do....
- Bit of encouragment...
- 20 week progress pics....
- Had to intervene at the gym (first time)
- Tower 200
- Cool, Brief Article on PL Training
- Having a hell of a time packing on muscle