PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 [115] 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. Bicep tendon, I think a re-attachment is in my future
  2. Excellent Article on "training to failure" and alternatives
  3. Delete account?
  4. trouble sleeping after leg days
  5. Anyone here successfully increase their flexibility post 34?
  6. taking seriuos build muscle(need help)
  7. Should I vary my workout weekly or monthly or longer?
  8. Protein Powdered Drink Mix
  9. To "B" or not to "B" that is the question?
  10. Creatine with a high fiber diet???
  11. Starting Strength.....ouch
  12. The wit and wisodm of Mark Rippetoe
  13. Does my cytogainer have enough creatine?
  14. Shallow and Immature, but made me feel good... :D
  15. Goal achieved, thanks to bodybuilding.com
  16. Milk good or bad
  17. No decline chest
  18. Change up
  19. New Member seeks help!
  20. Need suggestions for post- workout
  21. If I'm doing squats and straight leg deadlifts, do I need to do deadlifts?
  22. Keto and Strength Loss?
  23. Share One Pearl Of Wisdom...
  24. Better than a Bpod, dunk tank or other BFD tester
  25. muscles twitching during exercise?
  26. 35% bodyfat says scales, wtf?
  27. Confused on Abs
  28. Closing in 100 lbs lost - loose skin vs. fat?
  29. Losing my grip
  30. Weight lifting improving golf game?
  31. Cut Week 12 Progress Pic...Still Trying
  32. Back in the saddle and hurt back
  33. Bodybuilding books/dvd. (Opinions please).
  34. Hire trainer or not ?
  35. It pays to stay committed
  36. Hemp?
  37. ABC's of training
  38. cutting without losing muscle-possible?
  39. Stomach/Gastrointestinal Problems
  40. 4 YEARS off due to injury..now my dominate arm is 1" smaller, how to fix?
  41. just turned 45 april 2nd ;) !!
  42. The right Idea?
  43. New program after 4 months on Starting Strength
  44. What is your bodybuilding goal for TODAY?
  45. Wanted some tips from the ones over 35
  46. Is this a bad idea
  47. When to start weightlifting
  48. Post workout meals
  49. I always feel Bloated
  50. My Upper Back HURTS!!! Ice, Heat, Icy Hot, or Punt???
  51. 70s Bodybuilding Diet Video (super cool)
  52. Soreness, Cramps and Squats
  53. What supplement should I use next?
  54. San antonio world's gym 4600 nw loop 410
  55. New desk job is killing my back
  56. Running/Leg Workout Recovery Question
  57. It's like a gym Smörgasbord!
  58. Blood pressure and pre workout supplements
  59. Cortisol and overtraining
  60. 13 Weeks Until You Win Your Pro Card
  61. FLEX and LisaSkinnoble leg videos...
  62. Need serious advice that will help me!
  63. Physio advice - Rows
  64. Advice please for someone with longer limbs...
  65. Yak's new journal
  66. Anyone hear of the Health Master blender?
  67. Mens Fitness Yearlong Workout 2010
  68. can you train your body to burn fat?
  69. carb choices
  70. IF BB'ing is considered 80/20
  71. Chest Routine-Size
  72. Better Split
  73. Saw first BB show....two pics inside
  74. How does my split look?
  75. Forced to compromise my gym time
  76. Shoulder injury! no lifting for awhile :(
  77. Knockout91's new routine.
  78. hellp everyone - noob needs some assisstance please
  79. Should I lay off the leg exercises for a while?
  80. My metabolism is evil and full of hate (Rant)
  81. Squat stance poll
  82. Starting again
  83. Just when you start to lose motivation
  84. excessive sweating
  85. Soreness and overtraining check
  86. HypoThyroid?
  87. When is Old too Old?
  88. Why wrap the knees?
  89. Cayenne Pepper-Weightlifter's best friend?
  90. Pyramid Training
  91. seriously?
  92. 44yrs old and need help with supp stack
  93. My brain is back on Bigorexia
  94. a little break
  95. Wow! The end of an era
  96. You never know who will want advice
  97. Where I left off
  98. My New Arm Workout (Help)
  99. Calling out Fitnessman (Short TRICEP insertion)
  100. i wanna be un proportional :) serious question
  101. Smith Machine Squats V Hack Squats?
  102. More inspiration
  103. Boiling vegetables and the loss of nutrients
  104. how much muscle is lost after 1 week may be 2 weeks on not lifting weights
  105. 30/M Needs a start on a body transformation!
  106. DHA for Fat Loss
  107. What supps are you guys currently on?
  108. Hi to all and my first plea for help
  109. hardcore lifters....opinion needed...
  110. Herniated disc C6-C7
  111. ADHD Meds and Weightlifting
  112. I feel pressure to do steroids ..( i won't but) pressure..
  113. Thickening Heart Walls
  114. I could use a little motivation!
  115. SLDL and Good Mornings. Redundant?
  116. Getting this off my chest (aggravated)
  117. rest days
  118. Dips-knuckles in
  119. Soreness
  120. starting a cut
  121. Sit-ups a sham?
  122. Walked...It...Out...
  123. AP Medical Story: Want a better workout? Don't stretch before.
  124. AB question
  125. Is it ok to have high cholesterol at 23
  126. Back / Shoulder / Traps workout
  127. Lookin for help
  128. back exercise and sets just wonna no how it works thanks from book
  129. steak and eggs for breakfast yay or nay?
  130. Is it too much of protein?
  131. cheap ed hardy jeans(www.urbanclothingusa.com)
  132. Felt like an idiot...
  133. Rest in between?
  134. Pull Up bar Question
  135. Really Short. What are realistic goals?
  136. need some one to explain this back exercise
  137. Saw this today
  138. Internet Competition
  139. How much protein to have a day?
  140. I joined Golds gym yesterday( feeling like a traitor)
  141. Growing a strong chest. Where to start?
  142. Ask a former monk anything...
  143. Squats, at least I can do them......
  144. list youtube links here to subscribe to for weight lifting
  145. Trouble hitting lats effectively
  146. Just over 35
  147. Alright here we go......progress pics!
  148. Power Rack for living room?
  149. Sometimes words escape me.........
  150. DIM - Does this supp really help lower high E or not ? Actual success? Need advice !!
  151. Is anyone else angry more than normal?
  152. WTF pain am I getting on my funny bone???
  153. Advice
  154. how much muscle do you lose after a cut?
  155. Mirror Distortion in Sports Clothing Stores
  156. Intro and a few questions....
  157. Early Morning Workouts
  158. Least expensive, most effective,least side effects supplement for muscle growth?
  159. 1 month progress pics
  160. exterme chest pain(pulled muscle?)
  161. Weighted vest suggestion?
  162. 3RDD shoulder injury and only 17..
  163. Not sure where to go
  164. I'm dying a slow death!
  165. Lost My Resistance Band Bench Press Cherry Today
  166. Still 40/40/20 when older?
  167. not the normal creatine question
  168. Cutting Progress and Shamless Self Promotion
  169. Went to the Europa show this past weekend...
  170. Heading to Vegas this week...
  171. 4 Month leg progress-Gaining Symmetry :)
  172. Are you "that guy"?
  173. What to put on basement floor?
  174. Lean First, Muscle Gains Later
  175. Question about Parboiled Rice
  176. One thing I notice when you eat every 3 hours...
  177. 6 Month Progress Pictures
  178. Would like to change up my routine
  179. Building your chest area.
  180. Bulking up And Cholesterol
  181. The Shocking Answer to REST between sets.....
  182. When to Carb on a No Simple Carb Diet?
  183. Allergy Sufferer's: to Lift or not to Lift
  184. Belly Fat
  185. Diet and workout advice for someone getting back into working out
  186. A few noob questions.
  187. what a bummer
  188. Bench press grip
  189. Shoulder question...
  190. Muscle soreness vs gaining
  191. ...Nutrition Plan Check...
  192. Weight Loss
  193. Should I
  194. New member: Intro and request for bf% estimate and goal help.
  195. Re-racking & clean up rant!!!
  196. Fat man here, on a mission - Any input welcomed
  197. skinny fat with no muscle.
  198. Ever broken your arm
  199. Out of curiosity: Why 35?
  200. Advice on belt and shoes
  201. Does anyone here deload at 5 weeks or shorter?
  202. Diet and Cramping
  203. Resting Heart Rate?
  204. the new size-on?
  205. Bicep Pain
  206. Bad Knees
  207. ITT EOMRAT makes fun of you for whining about your gym
  208. Bouncing back after a setback
  209. How do you spend your rest days ?
  210. Yogurt, Cheese and loose motions
  211. Sleep! Any tips out there?
  212. Letro for gyno
  213. Any truck drivers out there that bodybuild?
  214. Need some feedback, posing.
  215. Losing power in bench press and curls?
  216. Smith Machine Shrugs
  217. Need your years of experience :P
  218. Anyone know which gym Cutler trains at in Vegas?
  219. My Diet
  220. Keeping bodyfat low / Cutting up more difficult at 35+?
  221. Dhea
  222. protein/carbs
  223. Man Boobs
  224. accept paypal prada clothing hip hop ED hardy,*****,RMC,Evisu Pants Jeans
  225. Fords Gym All Natural Bodybuilding Fitness Comp
  226. Nitric Oxide Supplementation
  227. New Intro
  228. Leg day
  229. Over 45 Training/Nutrition help needed
  230. My rep range
  231. Strength only leg training
  232. Muscle tighness and pins and needles?
  233. Leg press machine - esential for leg muscle growth?
  234. Strained/pulled muscles on sides of ribcage
  235. Just some videos from today..
  236. cramps
  237. My epiphany about reps and sets
  238. Help establishing goals for someone starting out
  239. Not cutting, not bulking = Not optimal?
  240. Frustrated! need help
  241. Ever seen or used this machine?
  242. Passing things down to your son(s)
  243. 43 and trying to cut up
  244. Milagro De La Selva Tea: Control of Blood Glucose?
  245. Are late Bloomers firmer / Man boob fear
  246. Weight Belts
  247. I ran, I fell.
  248. I am in a little quandary.
  249. DOMS confused with pulled muscle?
  250. Anyone ever have a Terrible Triad Knee Energy and fully recover?