View Full Version : Over Age 35
- Patches
- For a new 53 yr old
- Dutchmom Down!
- Belly Fat
- Training Split GALORE
- Consuming Protien
- Overtraining Yet Again?! Hmmm
- I think I made a newbie mistake
- Fitnessmans Bicep training secrets
- Straps why you need them.
- Consumption of Supplements After Workout
- My Tricep thoughts
- Best for Legs
- alternating exercise
- Should I change anything??
- Want to bench 315
- my training routine - safe?
- Old dog need some feed back
- Learned what not to do.
- how to shorten recovery time?
- Making it hurt & variations
- Another Dumb Question(s)
- Your Ultimate Gym..
- Motivation....the fire....help
- Getting Rid of the Apron
- 41 yr old bulking log with LG Hydroxytest
- Anyone ever read this book?
- diet supplements??
- surgery layoff, help!
- problem with PE, what do you all suggest
- This is what I am referring to when I say "hard"
- Lack of motivation
- Squat influence on glutes
- Board.hacked!
- POP in Biceps
- leg day
- O/T - Wish me luck.
- HIT vs HRT misunderstandings
- Worked out chest sunday, but sore until Thursday?
- test post of daily diet
- Manta Ray
- who inspires you?
- Anybody ever read Muscle by Sam Fussell?
- Arnold, Franco and Sly..kool
- Time under tension ?
- Posing Info request
- Penny Pinching
- wnso show
- New Guy - Over 35
- I have a question
- no shoulders! help!
- Benching with chains
- Newbie Here - Former Lurker
- Lynne's Artwork
- Mentally preparing for workouts (especially when you don't want to go)
- Protruding belly: Transversal Abdominicus
- Anyone here fractured an elbow? Advice needed!
- Hahah I feel good!
- Newbie Update After 6 Weeks
- Hi, Im new here and trying it again at 43
- Fitty ...im Callin' You Out !!!!!!!
- Ok New Newbie Question
- Bodyfat/Lean Muscle question
- first work set ?
- recovering from injuries
- rep focus?
- Ever have one of those days where...
- Man it happen'd again lastnight !
- new to 35 and over with issues...
- Lost the music
- Newbies, What routine works? Proof in the facts
- Elbow Injury
- overcoming mental fatique
- The 35 forum IS BEING REMOVED
- I ya need me, I'll be at the..
- Beginner help please
- Over Age 35
- interesting supplement article
- Spring has sprung
- Chest injury
- My Forearm is Killing me!!
- andro
- questioin for people over 35. Im 31
- Help! My strength just stinks!
- Learn from your friends mistakes
- Shaving your back
- Injured From Not Warming Up
- What eggs should look like.
- Building muscle @ 37
- old foggies have their own section here!!
- Negative Squats
- So damn tired!!
- drinking to help insomnia
- diet advice?
- Enter B_Man
- traps question
- Supplements
- Bodyfat Scale
- Cool! I got it back!
- update
- Yo Adrianne - I did it! "Oh Rocky"
- Supplement question
- My baby will be 14 yrs old tomorrow...
- Gear
- Have a nice Easter/Passover.....
- Hey Lynne, question for ya.
- Symmetry
- Breast Size
- Finally broke 500lb squat
- Phosphagen vs. Creatine
- Alternative to Leg Press
- Heres some great info on Fats/oils and more
- Routine question while dieting
- Undertraining
- act our age
- Gym membership advice?
- What do you stash in gym bag?
- Chinese supplements (herbal)
- Daily ab work? I sure want that six-pack!
- Trouble Sleeping
- Training/Supplement Advice
- Too Long of a layoff ?
- Radiology Report, Etc.
- What a bunch of slobs we've become!
- need help getting trim while increasing strength
- Hi all
- All my Girls ;)
- O/T Great fun link.
- Over Age 35
- Newbie to BB.com
- What is recovery to you ?
- O/T Van Halen
- DB Bench..Palms
- Forgetful Teens
- Lynne's Four-Legged Protection
- Look at these thighs!
- Boomers check this out.
- Husband got back from DC yesterday...
- My nasty accident on the benchpress yesterday
- Lynne's Super Secret Salsa Recipe
- Lynne's Flour Tortillas
- Hydroxcut (sp?)...What do you think about it?
- Progestin-Only Pills (POP's) - Ladies
- The Creatine Blues
- Spring Has Finally Sprung
- Keto - exercise and PW
- Hit 525lb Squat TODAY
- I hit a brick wall...
- How much milk do you drink in a day?
- Rooster sperm in my egg?
- Hi
- Under armour T shirts
- I have a gut but nothing else is fat. Help?
- Post a Picture? Help
- measurement update
- Gators Comeback Journal
- What the gym like on cruise ships?
- comeback - first deadlift session in 6 months!..
- Pic Of Me
- Home gym limitations
- Anyone ever partially tear a bicep
- Update on Progestin
- Stopped at Schuler's books today
- New person here...Help!
- New Fat Loss Attempt
- Triceps - Education
- Diet Coke with "Lime"
- OT: All the great old arcade games
- Help needed in burning fat...
- 2-3 low level cardio session per day.. good or bad
- comp photo
- good web site
- My Years Progress
- Texas Buttermilk Pie Recipe
- Dorian Yate's Five Keys to Training Success
- Carne con Chiles Recipe
- Nostalgia
- Do you ever hit the wall?
- Interesting Cravings - Low Iron?
- Heart Health
- Charger or Iowa residents
- What exercise will build glutes but not build legs?
- Headache Problem.
- 35 and up competitors,when was your first competition?......
- Vasectomy?
- Wassup Homies
- Chat Rooms?
- Greetings and Salutations
- Glutamine-Crazy?
- Signs At My Gym
- So I see a Teenage Forum and an Over 35 Forum...
- leg press or squat for "seniors" mass?...
- Splenda instead of sugar...........
- DAMN knee !!!!!!!!!!
- Funny!!
- Getting back into weightlifting
- Had a few beers w/a good bro tonite..
- Gator- Mods?
- Can men and women be just friends?
- New Name
- I got 2 more of them going!!!
- Things that make you go Hmmmmmmmm !
- Spring is here
- Sold farm
- F'n Amazing
- Wasting Away in Margaritaville. . . .
- Why does GVT work?
- Fitnessman - bicep workout question
- Happy Anniversary
- O/T Sea Sickness
- Sayings That Make you go Hmmmmmmm
- Texas Shredder Classic, Austin, TX
- NoX2
- Learning Nutrition at 40
- Am I wrong??
- Weight loss diets and cardio how much
- Bicep Strength/help!
- I did it......sort of.
- Coffee during training???
- Creatine
- What' with all the bumblebees???????
- New to this forum
- My finger has been tingling everyday
- If you injure one arm, do you still train the other one?
- Diets
- Shopping
- Two small milestones for me
- 2.139 for 93 Octane
- Changing up your work-out routines
- Extreme stretching
- Female Diet
- strength gains over 40...........
- The Most Hated Man In Bodybuilding
- Is anyone a personal trainer?
- I'm depressed now
- Glutes/Legs
- Best replacement for Ephedra?
- Those Upper Arm Blues
- Anyone here broken an elbow? How long till you could pump iron again?
- I'm hanging my head in shame...I'm 31.5% BF...
- Attention Masters Competitors!
- Front squats anyone doing them?
- shoulder injury
- No pain, No gain...
- Just a Hello & Intro.
- Straps
- Real delt exercises
- Getting tired of eating all the time
- How much is too much after an injury?
- Fish oil/flax oil/motor oil...