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  1. Why does leg work "wind" me, but not upper body?
  2. Workout to Failure, part 2
  3. hair elixir gone bad??
  4. Feeling Pumped
  5. The older you get the wider you become
  6. Does Flexing Interupt Recovery?
  7. Squat Progress
  8. anytime fitness
  9. Bronchitis sucks- I feel like crap
  10. What type of calories to add?
  11. Failure
  12. The Beginning
  13. That tired feeling!
  14. Strength Standardas and RM
  15. I can't move my neck. Injured back after shoulder press....(FIRST INJURY)
  16. Advice for my dad
  17. Need some Good Feedback please
  18. Please review my daily food intake for comment and criticism
  19. How should my 13 1/2 year old son work out?
  20. Sample Diet - Macros OK for cutting?
  21. Jump!
  22. What do you think about Biggest loser work outs?
  23. how much?
  24. Slow Recoverers: Just broke out of the "shackle" of the 7 day training week.
  25. Damn it, I freaking...
  26. nutrient timing - confused!
  27. Bulking Diets Clean If Possible
  28. Just got my Test levels, question about results.
  29. Serious Newbie with questions... Please read!
  30. 3 week plateau...I am NOT happy!
  31. Stayfit gets interviewed by Simply Shredded!
  32. Starting Strength question
  33. Madcow 5x5
  34. My Pecs Suck
  35. Sleep
  36. Food/bulk (cant eat like I use to) HELP!
  37. Confused fat vs. muscles
  38. Workout Programs to download
  39. Low-Carb Diets Hurt Hearts, Study Says
  40. Is there a w/o program for muscle refinement
  41. Deadlift PR
  42. Two school of thoughts for beginners?
  43. Alternative to back extensions?
  44. Aches and pains
  45. Training over the years
  46. What time of day is the best to work out?
  47. Squats cures cancer!
  48. Have Fun
  49. Past 8 months and today
  50. Getting Weaker????
  51. Your opinion please...
  52. Flexibility & stretching
  53. Looking to my elders for Fitness related career advice
  54. Friend has low back pain - suggest matress.
  55. get me over the plateau
  56. What is your daily food menu on average?
  57. Getting a Pump faster than usual?
  58. Intro & a few Q's
  59. My week off workout?
  60. Just for SNOACK
  61. all you can eat sushi last night for dinner
  62. Incline or Military on Starrs 5x5
  63. Help me strengthen my shoulder,
  64. New routine?
  65. Curls with Carpal Tunnel
  66. Got my wife squatting
  67. Your Food recipes
  68. Thoughts on a Deload Week?
  69. Having a baby - Supplements and Sperm Production
  70. What are your goals?
  71. to cut up
  72. What do you guys do during forced layoffs?
  73. trying to up load progress pics
  74. Max OT programs
  75. Newbie with a couple of Q's i cant find answers for
  76. 44 years young, tons of energy, no muscle gain
  77. Completed the Steve Reeves squat challenge!!
  78. Anyone Have Tenosynovitis?
  79. A stark reminder of how far I've strayed from "civilians" when it comes to food
  80. Working out in the Morning for the first time in while.
  81. I have a screwed work schedule
  82. Protein bars??
  83. Easy, quick and tasty chicken recipes
  84. Morning - Breakfast
  85. Weighted ab workouts?
  86. help with what you think, my body fat % is...
  87. Whats better?
  88. Here's The Answer!!!!!!!
  89. which will be the best weight gainer for me?
  90. The ultimate list of songs to lift to
  91. When to bulk?
  92. 24hr fitness trainers words of wisdom
  93. Is this a good leg strategy?
  94. sugar alcohols
  95. Mendelbaum, Mendelbaum!
  96. First Compliment
  97. Uni-Liver for the over 35?
  98. Dumbbell Press Problems
  99. Holy Squat batman!!
  100. advice for weight loss, lifestyle changes, and more muscle sought
  101. Calories-How many do I need?
  102. Anti muscle bias in science and medicine
  103. Medicine Question
  104. Progress since Sept 4th
  105. Trying to gauge progress
  106. Muscle cramping up
  107. Cardio
  108. Creatine on off days??
  109. Good news on the Shoulder!!
  110. Dilema..Opinions Please
  111. General Advice
  112. what form of creatine is most absorbed?
  113. Antagonistic Workouts Question
  114. Starting Strength. Did I miss something?
  115. SHoulder problems
  116. Cellucor team
  117. Finally reached my goal...squatting 315 for reps !
  118. Toying with Retirement From Wrestling & Returning To Bodybuilding
  119. Starting to get the mind/muscle connection I think...
  120. BF% Setbacks
  121. lower bf, but water retention
  122. Noticed A Soft Lump Under Right Collarbone After Doing Chest Workout Last Night.
  123. Pecs
  124. Incline bench burning delts?
  125. Very Good BP Vid
  126. Is short bicep insertion good?
  127. One Year Ago Today...
  128. 14 days till the invasion...
  129. Information on tendonitis that won't go away
  130. Chiropractor experience
  131. What is a considered a solid rate of progression of weight lifted??
  132. *dead lift grip help*
  133. Cop Out Or Legitimate: Real Life Activities As Substitute For Lifting
  134. Well didn't think I would ever do this....progress pics...
  135. BACK UPDATE.. fusion or ADR..
  136. I think I had a bad idea
  137. Hmo ======> gynocomastia surgery
  138. "Muscle Confusion" Times?
  139. I Train Every Day
  140. Cheat day making me hot.
  141. Getting to the Rack First
  142. Doing it right...
  143. Doing it right...
  144. muscle loss pain
  145. Anyone with psoriasis
  146. My first Tabata set....finally.....
  147. Kettlebell for Cardio
  148. 7 weeks in
  149. 18 week program?
  150. What's a good supplement for over 35 women?
  151. Adding a running program.
  152. Re-motivating after surgery
  153. GNC Creatine Amp 189
  154. Training Aids - Love 'em or hate 'em.
  155. Bodybuilding.com 2009 Site Awards
  156. Any recommendations?
  157. new at supplementing
  158. gakic
  159. ZMA question!!
  160. jobs/career
  161. Im new & full of anxiety :-/
  162. Loose skin with single digit BF%!!!
  163. Becoming Legitimate by the American Diabetes Association
  164. Punching Bag
  165. Bicep Workout, Am I ok or overtraining?
  166. Need a good diet plan.
  167. Question on novice workout
  168. Starting Strength after cold/flu break. Deload?
  169. Anyone chop wood for exercise?
  170. supplementation recommendations
  171. Advice needed on dealing with an injury in regards to metabolism
  172. Do you ever take a week off?
  173. Calorie Counting and Results
  174. Christmas is killin' me!
  175. Looking for help in Maine
  176. Bout time!......
  177. something that concerns us all!
  178. Solved my protein problem
  179. Lower Legs
  180. 50 plus guys, a question
  181. 3 month results
  182. Goal: Fit by 50! Any Suggestions?
  183. How to lose 70# off your deadlift
  184. how's my future look
  185. 40+ question?
  186. What's your motivation?
  187. Cut then add or add then cut?
  188. Back at it!
  189. Quick Survey
  190. Dream Vacation
  191. Looking for some help :)
  192. Not sure the way to go!
  193. Strength and Endurance?
  194. Advice on Creatine
  195. People treat you differently if you are BIG
  196. Help me out with a routine for my old man!
  197. Is this kind of diet feasible for a 39 y/o?
  198. Train or take a couple days off?
  199. Smith to speed up strength?
  200. Partials on the preacher
  201. Supp census
  202. Whey effectiveness
  203. Warm-up advice for Newbies. Form Matters!
  204. bad shoulder
  205. Starting Squats- Keeping Up With The Little Old Ladies
  206. What have you learnt?
  207. Ironwill2008 "Nuggets Picked Up On BB.com"
  208. Help for a 48-year-old stuck in a rut?
  209. What happens to muscles when a person gets older??
  210. Inconsistant injury
  211. Looking back on 5 months of fullbody.
  212. Have problems flexing one quad
  213. Please Read - Not sure where to post this - LEG SPASMS
  214. 49 and changing my life
  215. Knee Pain and Running
  216. Teen section stronger or just fake ego stats?
  217. New Guy
  218. My 35 Year Old Body: Okay But with Occasional Back Pains
  219. Lifting shoes. Feeling a difference.
  220. Merry Christmas to all BB members
  221. weightlifter's shoulder vs arthritis
  222. New Routine for 34 year old...
  223. Anyone had the knee injection?
  224. Serum Alanine Aminotransferase (ALT) Test Level Very High 300+
  225. Straps or no straps?
  226. Rant!!! Comments????
  227. How to motivate father
  228. Anyone get Seasonal Affective Disorder?
  229. 3 different routines for full body?
  230. Protein Sources
  231. Hurt my tricep doing legs.....???
  232. going to the gym after appendicitis
  233. First Time Poster Hi, could you some help
  234. Books for Christmas
  235. The Elements of Fitness.
  236. testoterone level
  237. Just lost my fire in weight lifting.
  238. Simplyshredded online Magazine!
  239. How badly did you blow your diet over Christmas?
  240. My new ads for Controlled labs....
  241. A Week of De-loading. Opinions?
  242. Done after Squat warm up..... WHAT A P***Y
  243. Some days all you need to do is turn up!
  244. Question about back pain
  245. Lat Question
  246. Should I continue to bulk or is BF getting too high?
  247. Deadlift PR!
  248. which is worse for flexibility - Muscle building or Strenght Training
  249. Sardines, sounds good?
  250. DB press dropped today... help!