View Full Version : Over Age 35
- Why does leg work "wind" me, but not upper body?
- Workout to Failure, part 2
- hair elixir gone bad??
- Feeling Pumped
- The older you get the wider you become
- Does Flexing Interupt Recovery?
- Squat Progress
- anytime fitness
- Bronchitis sucks- I feel like crap
- What type of calories to add?
- Failure
- The Beginning
- That tired feeling!
- Strength Standardas and RM
- I can't move my neck. Injured back after shoulder press....(FIRST INJURY)
- Advice for my dad
- Need some Good Feedback please
- Please review my daily food intake for comment and criticism
- How should my 13 1/2 year old son work out?
- Sample Diet - Macros OK for cutting?
- Jump!
- What do you think about Biggest loser work outs?
- how much?
- Slow Recoverers: Just broke out of the "shackle" of the 7 day training week.
- Damn it, I freaking...
- nutrient timing - confused!
- Bulking Diets Clean If Possible
- Just got my Test levels, question about results.
- Serious Newbie with questions... Please read!
- 3 week plateau...I am NOT happy!
- Stayfit gets interviewed by Simply Shredded!
- Starting Strength question
- Madcow 5x5
- My Pecs Suck
- Sleep
- Food/bulk (cant eat like I use to) HELP!
- Confused fat vs. muscles
- Workout Programs to download
- Low-Carb Diets Hurt Hearts, Study Says
- Is there a w/o program for muscle refinement
- Deadlift PR
- Two school of thoughts for beginners?
- Alternative to back extensions?
- Aches and pains
- Training over the years
- What time of day is the best to work out?
- Squats cures cancer!
- Have Fun
- Past 8 months and today
- Getting Weaker????
- Your opinion please...
- Flexibility & stretching
- Looking to my elders for Fitness related career advice
- Friend has low back pain - suggest matress.
- get me over the plateau
- What is your daily food menu on average?
- Getting a Pump faster than usual?
- Intro & a few Q's
- My week off workout?
- Just for SNOACK
- all you can eat sushi last night for dinner
- Incline or Military on Starrs 5x5
- Help me strengthen my shoulder,
- New routine?
- Curls with Carpal Tunnel
- Got my wife squatting
- Your Food recipes
- Thoughts on a Deload Week?
- Having a baby - Supplements and Sperm Production
- What are your goals?
- to cut up
- What do you guys do during forced layoffs?
- trying to up load progress pics
- Max OT programs
- Newbie with a couple of Q's i cant find answers for
- 44 years young, tons of energy, no muscle gain
- Completed the Steve Reeves squat challenge!!
- Anyone Have Tenosynovitis?
- A stark reminder of how far I've strayed from "civilians" when it comes to food
- Working out in the Morning for the first time in while.
- I have a screwed work schedule
- Protein bars??
- Easy, quick and tasty chicken recipes
- Morning - Breakfast
- Weighted ab workouts?
- help with what you think, my body fat % is...
- Whats better?
- Here's The Answer!!!!!!!
- which will be the best weight gainer for me?
- The ultimate list of songs to lift to
- When to bulk?
- 24hr fitness trainers words of wisdom
- Is this a good leg strategy?
- sugar alcohols
- Mendelbaum, Mendelbaum!
- First Compliment
- Uni-Liver for the over 35?
- Dumbbell Press Problems
- Holy Squat batman!!
- advice for weight loss, lifestyle changes, and more muscle sought
- Calories-How many do I need?
- Anti muscle bias in science and medicine
- Medicine Question
- Progress since Sept 4th
- Trying to gauge progress
- Muscle cramping up
- Cardio
- Creatine on off days??
- Good news on the Shoulder!!
- Dilema..Opinions Please
- General Advice
- what form of creatine is most absorbed?
- Antagonistic Workouts Question
- Starting Strength. Did I miss something?
- SHoulder problems
- Cellucor team
- Finally reached my goal...squatting 315 for reps !
- Toying with Retirement From Wrestling & Returning To Bodybuilding
- Starting to get the mind/muscle connection I think...
- BF% Setbacks
- lower bf, but water retention
- Noticed A Soft Lump Under Right Collarbone After Doing Chest Workout Last Night.
- Pecs
- Incline bench burning delts?
- Very Good BP Vid
- Is short bicep insertion good?
- One Year Ago Today...
- 14 days till the invasion...
- Information on tendonitis that won't go away
- Chiropractor experience
- What is a considered a solid rate of progression of weight lifted??
- *dead lift grip help*
- Cop Out Or Legitimate: Real Life Activities As Substitute For Lifting
- Well didn't think I would ever do this....progress pics...
- BACK UPDATE.. fusion or ADR..
- I think I had a bad idea
- Hmo ======> gynocomastia surgery
- "Muscle Confusion" Times?
- I Train Every Day
- Cheat day making me hot.
- Getting to the Rack First
- Doing it right...
- Doing it right...
- muscle loss pain
- Anyone with psoriasis
- My first Tabata set....finally.....
- Kettlebell for Cardio
- 7 weeks in
- 18 week program?
- What's a good supplement for over 35 women?
- Adding a running program.
- Re-motivating after surgery
- GNC Creatine Amp 189
- Training Aids - Love 'em or hate 'em.
- Bodybuilding.com 2009 Site Awards
- Any recommendations?
- new at supplementing
- gakic
- ZMA question!!
- jobs/career
- Im new & full of anxiety :-/
- Loose skin with single digit BF%!!!
- Becoming Legitimate by the American Diabetes Association
- Punching Bag
- Bicep Workout, Am I ok or overtraining?
- Need a good diet plan.
- Question on novice workout
- Starting Strength after cold/flu break. Deload?
- Anyone chop wood for exercise?
- supplementation recommendations
- Advice needed on dealing with an injury in regards to metabolism
- Do you ever take a week off?
- Calorie Counting and Results
- Christmas is killin' me!
- Looking for help in Maine
- Bout time!......
- something that concerns us all!
- Solved my protein problem
- Lower Legs
- 50 plus guys, a question
- 3 month results
- Goal: Fit by 50! Any Suggestions?
- How to lose 70# off your deadlift
- how's my future look
- 40+ question?
- What's your motivation?
- Cut then add or add then cut?
- Back at it!
- Quick Survey
- Dream Vacation
- Looking for some help :)
- Not sure the way to go!
- Strength and Endurance?
- Advice on Creatine
- People treat you differently if you are BIG
- Help me out with a routine for my old man!
- Is this kind of diet feasible for a 39 y/o?
- Train or take a couple days off?
- Smith to speed up strength?
- Partials on the preacher
- Supp census
- Whey effectiveness
- Warm-up advice for Newbies. Form Matters!
- bad shoulder
- Starting Squats- Keeping Up With The Little Old Ladies
- What have you learnt?
- Ironwill2008 "Nuggets Picked Up On BB.com"
- Help for a 48-year-old stuck in a rut?
- What happens to muscles when a person gets older??
- Inconsistant injury
- Looking back on 5 months of fullbody.
- Have problems flexing one quad
- Please Read - Not sure where to post this - LEG SPASMS
- 49 and changing my life
- Knee Pain and Running
- Teen section stronger or just fake ego stats?
- New Guy
- My 35 Year Old Body: Okay But with Occasional Back Pains
- Lifting shoes. Feeling a difference.
- Merry Christmas to all BB members
- weightlifter's shoulder vs arthritis
- New Routine for 34 year old...
- Anyone had the knee injection?
- Serum Alanine Aminotransferase (ALT) Test Level Very High 300+
- Straps or no straps?
- Rant!!! Comments????
- How to motivate father
- Anyone get Seasonal Affective Disorder?
- 3 different routines for full body?
- Protein Sources
- Hurt my tricep doing legs.....???
- going to the gym after appendicitis
- First Time Poster Hi, could you some help
- Books for Christmas
- The Elements of Fitness.
- testoterone level
- Just lost my fire in weight lifting.
- Simplyshredded online Magazine!
- How badly did you blow your diet over Christmas?
- My new ads for Controlled labs....
- A Week of De-loading. Opinions?
- Done after Squat warm up..... WHAT A P***Y
- Some days all you need to do is turn up!
- Question about back pain
- Lat Question
- Should I continue to bulk or is BF getting too high?
- Deadlift PR!
- which is worse for flexibility - Muscle building or Strenght Training
- Sardines, sounds good?
- DB press dropped today... help!