View Full Version : Over Age 35
- Test shots and weight loss
- Man, I LOVE squats!
- Why do legs get more sore than everything else?
- Chest Routine (Critque please)
- Metric Plates Question
- Starting Strength Forum?
- Advice on building muscle
- Advice please to cardio or not to cardio
- made it back up to 250lbs, when to cut?
- Your opinion on some good snack and routine suggestions
- Another .6 BF down.....8% more to go!
- OTT Fatigue?
- Need guidance and advice for a new fish
- which type : Olympic or standard
- 60° Incline DB Presses
- Flawless Squats, 462lbs. x 20r!!! Vid. (no belt, no wraps)
- Chest Movements
- What to do when your sick.....
- 10lbs Beat my 280
- Working the inner pecs
- Can my mother workout after breast cancer?!! (serious help only)
- pinched nerve ?
- Going to Hawaii this christmas..
- Practical Programming 2n edition?
- Milestone- 260 Bench, My Own Bodyweight
- Which camp are you in???
- Shoulder pain
- Any Bad Experiences with
- First week of lifting/ I have some questions
- What do you think about lower reps - higher weight?
- Prolozone Therapy
- Boy....talk about going off the wagon ;)
- right shoulder and arms hurting
- Neck strain and massive headache question
- PB on Dumbbells today
- so sick of woman faking about bodybuilding
- CLA+Creatine+Whey Protein INTERSTING STUDY
- ankles
- Very VERY O35
- Out of the gym for a year. Time to go back.
- I *LOVE* Lifting!
- post workout sugars
- Scrawny neck.
- DB one hand at a time ?
- Did shrugs for the first time.....
- Liquid Multi-Vitamins
- Critique my drug free 41 yr old physique
- All this talk about PR's lately........
- Rate my routine
- Orange Triad
- Need help with stretching so I can do squat
- Dilemma - maximum weight or proper form?
- What exercises can be done without warmup? Looking for some tips for off-day routines
- Pinched Nerve in Neck /Pressing Movements
- 40/40/20 vs. 40/30/30
- 36 years old today
- Beating stress, over 35.
- Measuring growth of period of what time?
- Crepitus
- Push-ups and shoulder injury
- One Year, great results, but very humbling. Advice please.
- Which one would you do?
- Ab crunch machine Q
- Standing Calf Raises: Good way to screw up your back and shoulders.
- Kettlebells over priced fad?
- Waking up hungry
- what about my chest workout...anyone?
- Recovery Time?
- New and hope to be improved
- Chicken or beef.....
- Taurine: A natural method of lowering bloodpressure?
- In your face fatso....
- Creatine - update on previous post by someone else
- Muscle knots/spasms
- Overhead Squats
- Upper right Quad pain
- Why are so many outside the 35+ forums tools?
- Let's Talk about Belts....
- My diet as of late
- How About Belts and Wraps?
- calf raises
- how are my arms lookin
- ever tried the anabolic diet
- I'm going to get an Inzer belt. 10mm or 13mm?
- Eating clean -- chocolate
- Super-slow metabolism
- need help with exercise plan
- Bodybuilding the legacy
- Real life difference between cold, warm, cold flexed, and warm flexed measurements
- Ever get that strong urge to lift?
- Practice
- Sore shoulder... advice please.
- ?
- Iron Radio With Guest Bill Pearl
- Getting in to squats
- Today I can officially call myself....
- Grip Strength
- Lower back pain after deadlifts today
- Bicep Problem
- 100 Rep Squats
- excellent review in J Applied Physiology: EPOC or AFTERBURN a MYTH!
- Lat pulldown form
- Any crunchy "snack" ideas?
- Height vs weight.
- Abs workouts
- Fermented Soy Protien? Recovering from Prostititis antibiotic treatment.
- Routine change for bulking
- To all my Fans out there!!
- Taking the weekend off...!!!
- working out alone
- 43 and wanting to start working out - help
- Pulled Back muscle
- Starting Strength DVD?
- Great Investment
- Endless fat loss journey
- Help with home made T-bar form needed?
- Chest/arm ratio question
- Need a little routine advice...
- I'm 6 months in and have some questons regarding .....
- Why Doesn’t Exercise Lead to Weight Loss?
- Losing fat and eating sweets
- Heavy / Light work out
- packing on the poundage during training break
- Warm Up Suggestions for Bench Press?
- Training like an athlete for body comp...
- Should I consider whey just starting out?
- Cut is coming along....
- Please help 44yr old
- laid off finally got time to train/diet
- Need help and feedback....
- One leg bigger than the other??? Need good advice, Pweeaase :)
- Influence
- Great video of one of the Best Natural coach and bodybuilder around!
- Does this ever happen?
- i won...
- Need some training advise
- Um Gas Bad gas What gives?
- IDFA Canadian Classic V: My First Competition
- Dinner is served
- ***your attention please***
- The Arnold 2010
- what the heck?
- Vitamin/mineral/herb for nerve damage
- whey protein isolate
- Conditioning or strength 1st for a newbie?
- head goes pop
- whine till I feel better
- Exercises that you are fond of that you never see anyone doing
- A most interesting read - for those with an interest
- Order of Lifts in SS?
- Lying skull crushers worth it?
- }}}}} The Top Five {{{{{
- Great forearm exercise I discovered...
- Plyo Training and Agility Ladder stuff....hurtful for progress?
- David Haye, World Champion.
- Newb Advice
- Want to avoid Alzheimers?
- Definition Of A Good Wife!
- The GOOD Bodybuilders Wife...
- Here's some good news.
- 8 Months Back Progress
- chicken breast marinades
- Killer Home Calf Workout
- Pop Tart Diet for Recovery, and Weight Loss
- How much water do you drink during your routine?
- Am I eating OK for cutting? (please critique)
- Glutes!
- Ouch!
- breaking the bench platue
- Ever too tired?
- TENS Muscle Stimulation????
- Future Fit UK
- Am I lifting wrong?
- Progress pictures - Advice on my next 6 months
- got a blondie from Applebees
- Deads and forearms
- Cables Now & The For Muscle Confusion
- Did Golds Change everywhere?
- Alternative to the Power Clean in SS?
- Best way to get lean AND build muscle?
- Power Clean form check....
- The Cunningham Equation - An accurate way to predict calories
- Have you ever worked at a gym...
- Lift before or after work?
- Awesome back workout last night!
- Best way to cut carb cravings in the evenings?
- Blood pressure numbers.. are these bad?
- looking for advice on a meal plan/ workout
- Circuit Training instead of Cardio day?
- Gained 4lbs in 4 weeks. Question...
- Ortho Surgeon's Diagnosis: Rotator Cuff
- Reps for Bent-over Rows in SS
- Conversion to Bodybuilding
- Critique my Menu please
- Statins and supplements?
- mixed pairs....
- 44yrs old t bomb 2
- Getting lean on 2000 cals
- Now this is interesting........
- when you started, did you start w/ bodybuilding routines?
- How to quit unhealthy snacking
- Question about exercise order
- please critique my diet
- What's a balanced diet for a 41 yr male?
- Nutrition question
- New Deadlift PR.....FINALLY.....300#!
- The best bread for bodybuiling
- 48yo 5'6" 170ish. Slow cutting. How's it going?
- Turned 60 Today-New PRs
- Help - know idea where to start
- Crazy stuff....
- Bigger, Stronger, Faster
- Muscle maps/books/resources
- Back from Ego-Land
- More dead animal
- Question about strength training
- Hst program setup
- h1n1
- Animal Cuts or Dren ???
- You might be a musclehead if -----
- Dress shirts
- New Workout - would appreciate advice-opinions please
- Two Questions
- I aint going down without a fight
- Different bars?
- Smells in the Gym
- supplement allergies
- Weight loss / supplements
- Progress Pics
- 70's big
- Over 40 - What do you take?
- Gross carbs vs. net carbs.
- Is is the heating of the supplements?
- Calorie question
- Arnold 2010?
- Veggies in the diet (calories too low to matter)
- Do you lose muscle if you dont eat before a workout
- help me get back in the saddle!
- Lower Back pain
- Sex and bodybuilding
- Client says,..I'm not losing weight like you said I would???
- 6 weeks to 500 pound squats
- Testosterone and GH in a 40 y/o
- Protein shake at 11:00 pm....yes or no?
- diskus hernie
- Just take Small Steps
- Best way to get lower body fat, gain mass or lose weight?
- Can I ?
- Wrist exercises?
- Balancing BBing and Employment