PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 [106] 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. I am either doing something really right or really wrong....
  2. Test shots and weight loss
  3. Man, I LOVE squats!
  4. Why do legs get more sore than everything else?
  5. Chest Routine (Critque please)
  6. Metric Plates Question
  7. Starting Strength Forum?
  8. Advice on building muscle
  9. Advice please to cardio or not to cardio
  10. made it back up to 250lbs, when to cut?
  11. Your opinion on some good snack and routine suggestions
  12. Another .6 BF down.....8% more to go!
  13. OTT Fatigue?
  14. Need guidance and advice for a new fish
  15. which type : Olympic or standard
  16. 60° Incline DB Presses
  17. Flawless Squats, 462lbs. x 20r!!! Vid. (no belt, no wraps)
  18. Chest Movements
  19. What to do when your sick.....
  20. 10lbs Beat my 280
  21. Working the inner pecs
  22. Can my mother workout after breast cancer?!! (serious help only)
  23. pinched nerve ?
  24. Going to Hawaii this christmas..
  25. Practical Programming 2n edition?
  26. Milestone- 260 Bench, My Own Bodyweight
  27. Which camp are you in???
  28. Shoulder pain
  29. Any Bad Experiences with
  30. First week of lifting/ I have some questions
  31. What do you think about lower reps - higher weight?
  32. Prolozone Therapy
  33. Boy....talk about going off the wagon ;)
  34. right shoulder and arms hurting
  35. Neck strain and massive headache question
  36. PB on Dumbbells today
  37. so sick of woman faking about bodybuilding
  38. CLA+Creatine+Whey Protein INTERSTING STUDY
  39. ankles
  40. Very VERY O35
  41. Out of the gym for a year. Time to go back.
  42. I *LOVE* Lifting!
  43. post workout sugars
  44. Scrawny neck.
  45. DB one hand at a time ?
  46. Did shrugs for the first time.....
  47. Liquid Multi-Vitamins
  48. Critique my drug free 41 yr old physique
  49. All this talk about PR's lately........
  50. Rate my routine
  51. Orange Triad
  52. Need help with stretching so I can do squat
  53. Dilemma - maximum weight or proper form?
  54. What exercises can be done without warmup? Looking for some tips for off-day routines
  55. Pinched Nerve in Neck /Pressing Movements
  56. 40/40/20 vs. 40/30/30
  57. 36 years old today
  58. Beating stress, over 35.
  59. Measuring growth of period of what time?
  60. Crepitus
  61. Push-ups and shoulder injury
  62. One Year, great results, but very humbling. Advice please.
  63. Which one would you do?
  64. Ab crunch machine Q
  65. Standing Calf Raises: Good way to screw up your back and shoulders.
  66. Kettlebells over priced fad?
  67. Waking up hungry
  68. what about my chest workout...anyone?
  69. Recovery Time?
  70. New and hope to be improved
  71. Chicken or beef.....
  72. Taurine: A natural method of lowering bloodpressure?
  73. In your face fatso....
  74. Creatine - update on previous post by someone else
  75. Muscle knots/spasms
  76. Overhead Squats
  77. Upper right Quad pain
  78. Why are so many outside the 35+ forums tools?
  79. Let's Talk about Belts....
  80. My diet as of late
  81. How About Belts and Wraps?
  82. calf raises
  83. how are my arms lookin
  84. ever tried the anabolic diet
  85. I'm going to get an Inzer belt. 10mm or 13mm?
  86. Eating clean -- chocolate
  87. Super-slow metabolism
  88. need help with exercise plan
  89. Bodybuilding the legacy
  90. Real life difference between cold, warm, cold flexed, and warm flexed measurements
  91. Ever get that strong urge to lift?
  92. Practice
  93. Sore shoulder... advice please.
  94. ?
  95. Iron Radio With Guest Bill Pearl
  96. Getting in to squats
  97. Today I can officially call myself....
  98. Grip Strength
  99. Lower back pain after deadlifts today
  100. Bicep Problem
  101. 100 Rep Squats
  102. excellent review in J Applied Physiology: EPOC or AFTERBURN a MYTH!
  103. Lat pulldown form
  104. Any crunchy "snack" ideas?
  105. Height vs weight.
  106. Abs workouts
  107. Fermented Soy Protien? Recovering from Prostititis antibiotic treatment.
  108. Routine change for bulking
  109. To all my Fans out there!!
  110. Taking the weekend off...!!!
  111. working out alone
  112. 43 and wanting to start working out - help
  113. Pulled Back muscle
  114. Starting Strength DVD?
  115. Great Investment
  116. Endless fat loss journey
  117. Help with home made T-bar form needed?
  118. Chest/arm ratio question
  119. Need a little routine advice...
  120. I'm 6 months in and have some questons regarding .....
  121. Why Doesn’t Exercise Lead to Weight Loss?
  122. Losing fat and eating sweets
  123. Heavy / Light work out
  124. packing on the poundage during training break
  125. Warm Up Suggestions for Bench Press?
  126. Training like an athlete for body comp...
  127. Should I consider whey just starting out?
  128. Cut is coming along....
  129. Please help 44yr old
  130. laid off finally got time to train/diet
  131. Need help and feedback....
  132. One leg bigger than the other??? Need good advice, Pweeaase :)
  133. Influence
  134. Great video of one of the Best Natural coach and bodybuilder around!
  135. Does this ever happen?
  136. i won...
  137. Need some training advise
  138. Um Gas Bad gas What gives?
  139. IDFA Canadian Classic V: My First Competition
  140. Dinner is served
  141. ***your attention please***
  142. The Arnold 2010
  143. what the heck?
  144. Vitamin/mineral/herb for nerve damage
  145. whey protein isolate
  146. Conditioning or strength 1st for a newbie?
  147. head goes pop
  148. whine till I feel better
  149. Exercises that you are fond of that you never see anyone doing
  150. A most interesting read - for those with an interest
  151. Order of Lifts in SS?
  152. Lying skull crushers worth it?
  153. }}}}} The Top Five {{{{{
  154. Great forearm exercise I discovered...
  155. Plyo Training and Agility Ladder stuff....hurtful for progress?
  156. David Haye, World Champion.
  157. Newb Advice
  158. Want to avoid Alzheimers?
  159. Definition Of A Good Wife!
  160. The GOOD Bodybuilders Wife...
  161. Here's some good news.
  162. 8 Months Back Progress
  163. chicken breast marinades
  164. Killer Home Calf Workout
  165. Pop Tart Diet for Recovery, and Weight Loss
  166. How much water do you drink during your routine?
  167. Am I eating OK for cutting? (please critique)
  168. Glutes!
  169. Ouch!
  170. breaking the bench platue
  171. Ever too tired?
  172. TENS Muscle Stimulation????
  173. Future Fit UK
  174. Am I lifting wrong?
  175. Progress pictures - Advice on my next 6 months
  176. got a blondie from Applebees
  177. Deads and forearms
  178. Cables Now & The For Muscle Confusion
  179. Did Golds Change everywhere?
  180. Alternative to the Power Clean in SS?
  181. Best way to get lean AND build muscle?
  182. Power Clean form check....
  183. The Cunningham Equation - An accurate way to predict calories
  184. Have you ever worked at a gym...
  185. Lift before or after work?
  186. Awesome back workout last night!
  187. Best way to cut carb cravings in the evenings?
  188. Blood pressure numbers.. are these bad?
  189. looking for advice on a meal plan/ workout
  190. Circuit Training instead of Cardio day?
  191. Gained 4lbs in 4 weeks. Question...
  192. Ortho Surgeon's Diagnosis: Rotator Cuff
  193. Reps for Bent-over Rows in SS
  194. Conversion to Bodybuilding
  195. Critique my Menu please
  196. Statins and supplements?
  197. mixed pairs....
  198. 44yrs old t bomb 2
  199. Getting lean on 2000 cals
  200. Now this is interesting........
  201. when you started, did you start w/ bodybuilding routines?
  202. How to quit unhealthy snacking
  203. Question about exercise order
  204. please critique my diet
  205. What's a balanced diet for a 41 yr male?
  206. Nutrition question
  207. New Deadlift PR.....FINALLY.....300#!
  208. The best bread for bodybuiling
  209. 48yo 5'6" 170ish. Slow cutting. How's it going?
  210. Turned 60 Today-New PRs
  211. Help - know idea where to start
  212. Crazy stuff....
  213. Bigger, Stronger, Faster
  214. Muscle maps/books/resources
  215. Back from Ego-Land
  216. More dead animal
  217. Question about strength training
  218. Hst program setup
  219. h1n1
  220. Animal Cuts or Dren ???
  221. You might be a musclehead if -----
  222. Dress shirts
  223. New Workout - would appreciate advice-opinions please
  224. Two Questions
  225. I aint going down without a fight
  226. Different bars?
  227. Smells in the Gym
  228. supplement allergies
  229. Weight loss / supplements
  230. Progress Pics
  231. 70's big
  232. Over 40 - What do you take?
  233. Gross carbs vs. net carbs.
  234. Is is the heating of the supplements?
  235. Calorie question
  236. Arnold 2010?
  237. Veggies in the diet (calories too low to matter)
  238. Do you lose muscle if you dont eat before a workout
  239. help me get back in the saddle!
  240. Lower Back pain
  241. Sex and bodybuilding
  242. Client says,..I'm not losing weight like you said I would???
  243. 6 weeks to 500 pound squats
  244. Testosterone and GH in a 40 y/o
  245. Protein shake at 11:00 pm....yes or no?
  246. diskus hernie
  247. Just take Small Steps
  248. Best way to get lower body fat, gain mass or lose weight?
  249. Can I ?
  250. Wrist exercises?