View Full Version : Over Age 35
- Warm up sets
- ia a teenager but need your help
- Can 50yr olds body build?
- Hst!
- Powerlifting vs Bodybuilding
- morning gym to build muscle???
- Needing Some Supplements Advice
- For those of you thinking squats only = Big Legs
- Need advice on building my chest up...
- Anyone else fighting with this?
- What should I do?
- obsessive behavior: blessing or curse?
- Popping ear
- Chuck E Cheese
- scivationbooks.com
- Do Squats and Deadlifts make the Waist Bigger?
- How's my routine look?
- Supplements a waste of money.
- HOw long should it take to add 2 inches to arms?
- Can I attain balance and be ripped too?
- Helping a relative who's 50+
- New PR for BBC and TE..
- The "DieselWarrior 3 Piece Dinner" Exercise
- SV Extend and pimples
- Intensity... how do YOU define it?
- Ever seen this sort of thing....
- Please allow me to introduce myself ....
- Hemorrhage in the eye after lifting? anyone else?
- Mid Section Fat Burning
- Anyone work Midnight shift?
- How many of you call yourself a PL or BB?
- How to turn the average joe in to cutler
- new guy
- Natural honey
- Anyone else have knee issues like this?
- Antipsychotics and weightloss
- For strength or muscle?
- O35 transformation!
- Muscle Spasms
- Expectations: early gym rats vs. late starters
- Calorie Maintenance and Gaining Muscle
- Knees
- Dissapointing workout today
- My hardest Leg workout since I started a year ago...
- Training Back
- Over 35 at the Mr. O: Professor M's first pro show!
- How to achieve the best anabolism (without drugs)?
- Just When I Was About To Order...
- Preventing carpal tunnel syndrome?
- FDA and BB.com
- Not so good news from doctor today.
- Sweat or not ?
- Body fat loss in 90 days
- 2009 Olympia Weekend - FREE LIVE Webcast!
- Wife wants to go to CRACKER BARREL for dinner!!
- Diastasis
- Go to the gym no matter what.
- Isolation Exercises
- I am so Stoked Tonight!
- I need a break. Tendonitis.
- 48 5'6" 172. Trying to cut
- Yakabee in Qld State Titles (pics)
- Sudden neck pain while training shoulders today
- ex smokers?
- Getting rid of fat
- I just ate an assload of food! Take THAT!
- Centenarians benefit from L-Carnitine
- The Olympia
- Book review question
- hey all
- Way to go Jay!
- Increase dairy fat intake?
- Are you disciplined or OCD over food?
- Lower Back, heat or cold?
- soy protein
- Just introducing myself
- Muscle & Fitness magazine recommends getting aroused before your workout
- What do you think about working biceps more often
- new here
- Idea for adding 2 pounds to the bar.
- Starting to feel it.
- 50 Year Getting Healthy
- Plateau help
- Advice re: biceps tendon and hip flexor problems
- Catching your zzzzz's....
- Bulking @ 30 +
- 21s
- Mr. Olympia Contest...Egads
- Easier on lower back - Regular squats or Smith Mach squats?
- Left Knee Explosion
- asymmetrical pump?
- My first Olympia Expo
- Test Supplement
- I hate a bad workout
- Squats Video (subtitled: Excel's Crappy Leg Day) LOL
- just getting started
- usc kid rushed to er
- Photoshop has just change the BB world!!!
- Strength and size routine
- Flax seed oil
- How many?
- Any advice
- New short/intense workout..Can it work!
- Advice for an evening eater
- Doms
- Jack Lalanne
- .....were does it stop.....
- What do you do when you lose all motivation?
- Neck problems
- Beginning
- Bodyfat progress
- Another too old question/advise
- been sick, take a break or get after it?
- Stink free shaker bottles. help please
- Weight jump betwen sets
- Calorie Spread Question
- How much weight constitutes a cut or a bulk?
- Stupid question about BCAA's
- Over 35 Sticky info
- doing 12 week video guide. ??????????
- STARTED in his 40's...
- Muscle Gains per Year
- Need help deciding
- Interesting New Article in newsletter?? anyone read?
- 365 Days of Exercise (video)
- Insomnia, GERD, and acid reflux: the triple crown of suck. (reps for your stories)
- looking for something new
- An arm routine I just saw.
- new forum member
- carbs for preworkout
- Below Square ONE, and resuming the Descent....
- Weight Drop - what is going on?
- NPC Natural Lakewood Ohio BB competition!!!
- 10-01-09 New Guy
- caffeine + bitter orange (synephrine) before workout
- Proof that there is such a thing as a "Dumb Question"
- a sample dexascan
- Complete newbie needing guidance
- Short term alternative to maintaining lower body strength when you can't do squats?
- IPhone Apps
- 6 Meals a Day Causing Type 2 diabetes?
- Need advice on Back and Shoulder
- The Diesel Warrior Shrug variation
- Who does a shoulder day and an arm day?
- Biceps Question!!
- Question about a 10 Day Cycle
- Nagging chest in injury-HELP!
- "Moon" hamstring?
- question about supps
- Starting to lif again. What supplement to start with
- Difference between calorie in/out & THR
- Suppliment advice for my situation. Please help
- Weird pop, then feels like fluid released behind ear. When straining.
- What is the Best Diet for Fat Loss that People will Stick To?
- Anyone do this?
- Hope they're thankful
- just need to vent
- Enough rest with this 5 day spilt?
- Recent HIIT thread, please help me find...
- Did your dad or brothers teach you how to lift?
- New PR Deadlift
- Is there any correlation between how much you can overhead press and pull ups/chin up
- Soreness Kicking in 36 Hours After Workout
- Time constraints
- Bulking only over the summer?
- Pull Ups
- New to the 35+ forum
- Shoulder Pain
- Has science figured out how to reactivate "old muscles?"
- Best 5 day split...
- Beginning to take Whey. Question on pre-workout
- How to train forearm
- PR on bench
- Poll - Workout Partners?
- Competing in figure
- My workout routine good to go?
- What complex carbs do you fuel up with?
- Injury diagnosis
- Bodybuilding and Life Expectancy
- bench press question
- Dr Recommendation
- Am I too old to lift heavy?
- Doing some circuit training this week...
- Very confusing!!!
- Who needs cardio???
- Quadriceps and abs hurt
- Gain muscle ????
- How I stay Regular
- Anyone ever seem to correlate over training with a cold
- Protein for muscle repair?
- perfect push-ups?
- New to forum
- i wish i look this good when im 40+
- lil' debbie or ciggarettes more addictive
- Taking a week off - what to do with calories?
- Creatine results question
- Over age 50 supplements
- son of a *****
- 46 years old and starting to lift again
- Any Advice on Diet/WO?
- Lean Bulk
- Recovery Time
- Is Working out Contagious
- Which Gym Type Are You?
- I have to tell this story.....
- burning fat or muscle
- What's a good split for a 45 year old?
- Fat Gain
- Training Studio Name? Please vote!
- Big difference In Gaining Muscle at now 40, then when I was age 37??
- New Squat PR
- Anyone that would have time and will to go and critique my effort of almost 2 years?
- Forearms?
- Gold Standard WHEY Protein
- Swine flu - DISASTER!!
- Pre-Workout drink
- I am Lazy
- How the heck do you eat 1g protein per lb?
- Newbie seeking advice - Am I doing this right?
- lat raise
- Bad Training Day or Just Perceived as Bad?
- Going for new bench PR tonight!
- Very disappointed..maybe i am doing something wrong
- quitting the alcohol - 2 months on - too small?
- Ready to bulk up a little? Donut burger...mmmm...
- chicken breast: not all equal
- My never ending battle with my body..
- Any Opinions on this new ON Protein Product"s Claims?
- Could I have mercury poisoning? plz read
- suggestion please
- Natural BB'ing and Weight Gain
- Is the order of WO important?
- Hi everyone
- Military Press behind or in front
- Coffee, Cortisol, Belly Fat
- Give some advice for a back routine.
- Does my leg routine seem overkill?
- Some Diet advice please...
- legal supplements
- Does anyone have RA?
- My Macros
- 6:00am weight lifting workout
- Alternating lifts
- I'm Sore Just Watching!
- hammer strenght smith machine
- Shoulder pain and sleep positions
- Back Issue
- Holy crap no wonder I look like this.
- creatine year round?
- Some help from a seasoned lifter