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View Full Version : Over Age 35



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  1. Wrist problems....
  2. Best workout day ever
  3. Got 2 pull-ups :-P
  4. Cardio Question
  5. Introduction, after 5 weeks allpro beginner
  6. What's in your gymbag?
  7. Needing some good posters in our bicep group.
  8. Need some help putting these lifts togeather.
  9. Ronnie Coleman
  10. no explode/beta alanine headache?
  11. shoulder savers
  12. WSM documentary
  13. The Over Fifty Pic Thread
  14. Starting Squats..Wheres's the bar go?
  15. Pre Training Meal - Early Morning
  16. The Foundation of a Gladiator: Part 1 The Back
  17. how old is too old?
  18. Why did you choose bodybuilding?
  19. Many small meals and workouts a day
  20. Frequent Colds slowing my gains
  21. workout comments,recomendations,please
  22. just getting started
  23. What I've noticed (1x vs 2x FBWO a week)
  24. Muscle soreness as it relates to building muscle
  25. Shoulder Pain
  26. Yay!!!
  27. Supplement Advise - comparable products
  28. Optimum Time(s) For Beta-Alanine?
  29. New here...just saying hello.
  30. Are you fat??? - the debate rages over here.
  31. Feeling Taller?????
  32. Weird back buldges
  33. Gym causing a strain on relationships?
  34. Dumbbell Pullover question
  35. getting older
  36. Still Squishy
  37. Blood Sugar
  38. 2009 Muscle Beach Champions...
  39. "Bulking" and cutting cycles
  40. Strength Question
  41. New here and Lost...
  42. Embarassed in the Locker room?
  43. Adding muscle at 40
  44. newbie saying hello
  45. 7 Week Measurement time, let the growing begin....
  46. Acai six pack scam...
  47. This week's program has been VERY difficult!
  48. Which flavor ON 10% Whey?
  49. a stupid question about diet.
  50. Did this guy deserve a punch in the face?
  51. Number of warm up sets
  52. What is the average of your total number of sets
  53. Heart Rate
  54. Katy Texas
  55. Another great article on the HIIT/HIT vs. LIT conttroversy
  56. The constant feeling as if you've been run over by a truck.
  57. What type of HIIT do you do?
  58. Stretching: Do you do it?
  59. What are some of your lifting 'Rules of Thumb"?
  60. higher reps to protect joints
  61. Oh frack and fuddle duddle!!
  62. symmetry
  63. This has got me so stunned and frustrated.....
  64. Movemets that protect the lower back...
  65. Advice on toning
  66. Need some gloves - which?
  67. scivation tri phase training
  68. The hack squat machine was created by the DEVIL!!!!
  69. Bodybuilding can be quite a lonely sport...Thanks BB.com! :)
  70. My new Powerline power cage!
  71. SLDL Form?
  72. Diet Confirmation from Experienced Members
  73. How much stronger do you get per month?
  74. Anchorage AK for a few days
  75. Am i ok with this??
  76. 6 weeks to comp! Pics,..tips advice words of support!
  77. Why didn't I listen?!?
  78. Anyone train at LA Fitness in Anaheim Hills???
  79. Newbie with questions
  80. Good Deal?
  81. Stayfit2008,...24 days out for pro card pics!
  82. Frustrated!!
  83. Cardio pre and post workout nutrition
  84. Over 40
  85. The Phenomenom,...Whos in better shape now than in their 20's??
  86. The skin on my biceps is stretching?
  87. Out of the Loop
  88. Rippetoes for those who have lifted before?
  89. weight vs. reps
  90. Under 25%
  91. Can I get too much BCAA ?
  92. Today I Am A Bodybuilder
  93. Do we have to worry as much about sodium?
  94. I'm so confussed!!!!!!
  95. Got my bloodwork results back!
  96. Tell me I'm not the only one!
  97. Going to try and bulk up--any suggestions
  98. Swollen Tongue from Exercising
  99. Omega 3's (Fish taste)
  100. Who is gonna win..Olympia in 2 weeks?
  101. Next Time You Think You Can't...
  102. Did I just tear my rotator cuff?
  103. 10x10 for Mass
  104. 911 on the History Channel now,..eastern time
  105. anyone with shredded abs over 40?
  106. A Few Diet Questions from a Big Tall Guy.
  107. BB.com gave me a sponsorship
  108. Picture for thoose with back injuries...
  109. Going light...high reps.??
  110. Creatine Usage, Quality, Etc...
  111. Advice on ABA or ABAB in a week.
  112. Powerlifting meet results
  113. Tough question for me....
  114. Good Prep Coach/Trainer = success
  115. I finally know what I want within reason
  116. uggh...much weight loss
  117. Turkey Neck
  118. New to Stacking
  119. Deadlifts, finally!
  120. 2009 OCB Maine Event
  121. Anybody else have anything like this?
  122. breakfast alternatives
  123. Weight lifting straps
  124. Weight loss vs. Muscle Gains question for over 40..
  125. Need some ideas....
  126. Whey and late meals questions
  127. My weekly workout, your thoughts
  128. Is Bodybuilding at it's most popular today?
  129. Bodybuilding,...more popular now or in the past?
  130. Confused and frustrated...
  131. Confused and Frustrated
  132. Bcaa + creatine???
  133. Noob
  134. Abdominal Spasms
  135. Personal Trainers and ab routines
  136. Bruising from my torn triceps
  137. Bent-over row vs. rear delt row
  138. My bodyblog
  139. Music for the Seasoned Lifter?
  140. Creatine? How much do you take and when?
  141. My idol, my motivator...
  142. Found the cure for my bench
  143. Want to try new supplement.47 years old
  144. Embrace the cheat day
  145. Who has never been out of shape?
  146. Today I accomplished something...at least for me...
  147. Whey and Casein protein
  148. Real Age
  149. HRT and HCG
  150. What do you think of this?
  151. First cool weather workout - Wow
  152. Life long goal: Achieved!
  153. mind/muscle connection issues
  154. Describe your current training
  155. The importance of fitness
  156. Back exercise question...
  157. cut then bulk or bulk then cut?
  158. Some Body Parts More Tiring Than Others?
  159. 6 whole eggs a day, every day?
  160. Second set of SLDL's easier than the first
  161. If you could remodel your gym any way you wanted to what would you do?
  162. Finished my gym last weekend finally.
  163. tried sp250 superpump.
  164. Has this happened to you??
  165. Biggest Loser
  166. Thigh Measurement
  167. getting started
  168. Anti-depressants and motivation
  169. Is this an impossible goal...without surgery
  170. uper body only....leg/knee/ankle probs
  171. My $65 Craiglist score...
  172. Being a hardgainer...
  173. I wanna do it right this time around!!!
  174. Question for Old Superman
  175. My gym - As of Sep 09
  176. Real Newbie Questions
  177. A New Egg Question.
  178. Will I see my abs?
  179. Anyone ever just have a blood sugar crash during/after lifting?
  180. Surprised myself today....
  181. Skinny Fat noob looking for advice-Long thread
  182. fat loss, muscle gain. Can you do it.
  183. Turning sideways
  184. What do you do between sets?
  185. Heathy Snacks
  186. Supplement junky??????
  187. How much cardio do YOU do?
  188. Turkish Get Up ??? Ever Tried This ?
  189. Weight Loss Plateau..Ephedrine the way to go?
  190. WOW im in luck
  191. How Judges Judge...
  192. Every Time I Watch This My RCs Scream Like Lil' Girls
  193. Stronger From Eating More Beef Weekly?
  194. Hunger when cutting
  195. Is this a shoulder injury?
  196. First recognition of being a lifter...
  197. Number of calories burnt
  198. Comp vs Everyday
  199. Alcohol and Diet Coke
  200. How often do you check your progress?
  201. OK My turn - Craigslist find
  202. Hmmmm Just got my shipment of Bison Meat....
  203. 36 yr. old weightlifting virgin.
  204. Who does super sets?
  205. New Trainer - Competetive BB'er
  206. Bulking up
  207. Transformation: Looking worse before looking better?
  208. Going to a Tailgate Party Before the Game
  209. Need help!!
  210. How Often do you......
  211. Interesting Idea from Joe DeFranco
  212. "Bodybuilding" is 80% diet and 20% proper training
  213. not new info, but a good reminder
  214. Lovin' the chalk
  215. "Body Of Work" DVD-10 Years On-Questions?
  216. Stopped doing direct arm work...
  217. Beta-Alanine... which one?
  218. Foot/heel injury/slightly sore achilles tendon
  219. Simple carbohydrates after workout?
  220. Getting ripped
  221. Memorable moments in the gym
  222. Animal cuts, Drug testing Normal
  223. bulking or lean
  224. The Protein Debate
  225. Killer home calf workout
  226. Deloading
  227. Gym environment??
  228. Has this happened to anybody?
  229. New milestone
  230. Motivation To Join A Gym Or Work Out At Home???
  231. Sore after workouts??
  232. Yes!!!
  233. training tips please, plantar faciitis
  234. What does your body burn first for fuel when you're sick?
  235. trying to get things organized and back on track
  236. Mr O
  237. Train
  238. Losing inches but gaining weight..???
  239. Tweaking SS.
  240. Nice surprise in the gym today
  241. 74yo bodybuilder
  242. New PR on squats today! Woot! Woot!
  243. muscles over 40
  244. I can't get rid of the old tire
  245. 42 Years Old Male Needs Advice...
  246. Anybody here work out when in the teens?
  247. Sore in left bottom rib...from leg press!
  248. 74 Year Old Bodybuilder!
  249. How bad is it...
  250. Time heals all wounds.