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View Full Version : Over Age 35



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  1. Stopped drinking - weight plumetting
  2. the more i learn,the more im confused ?
  3. Got interesting advice on mt routine yesterday - does this make sense?
  4. I'm always feeling/looking bloated
  5. Wrist problems....
  6. Best workout day ever
  7. Got 2 pull-ups :-P
  8. Cardio Question
  9. Introduction, after 5 weeks allpro beginner
  10. What's in your gymbag?
  11. Needing some good posters in our bicep group.
  12. Need some help putting these lifts togeather.
  13. Ronnie Coleman
  14. no explode/beta alanine headache?
  15. shoulder savers
  16. WSM documentary
  17. The Over Fifty Pic Thread
  18. Starting Squats..Wheres's the bar go?
  19. Pre Training Meal - Early Morning
  20. The Foundation of a Gladiator: Part 1 The Back
  21. how old is too old?
  22. Why did you choose bodybuilding?
  23. Many small meals and workouts a day
  24. Frequent Colds slowing my gains
  25. workout comments,recomendations,please
  26. just getting started
  27. What I've noticed (1x vs 2x FBWO a week)
  28. Muscle soreness as it relates to building muscle
  29. Shoulder Pain
  30. Yay!!!
  31. Supplement Advise - comparable products
  32. Optimum Time(s) For Beta-Alanine?
  33. New here...just saying hello.
  34. Are you fat??? - the debate rages over here.
  35. Feeling Taller?????
  36. Weird back buldges
  37. Gym causing a strain on relationships?
  38. Dumbbell Pullover question
  39. getting older
  40. Still Squishy
  41. Blood Sugar
  42. 2009 Muscle Beach Champions...
  43. "Bulking" and cutting cycles
  44. Strength Question
  45. New here and Lost...
  46. Embarassed in the Locker room?
  47. Adding muscle at 40
  48. newbie saying hello
  49. 7 Week Measurement time, let the growing begin....
  50. Acai six pack scam...
  51. This week's program has been VERY difficult!
  52. Which flavor ON 10% Whey?
  53. a stupid question about diet.
  54. Did this guy deserve a punch in the face?
  55. Number of warm up sets
  56. What is the average of your total number of sets
  57. Heart Rate
  58. Katy Texas
  59. Another great article on the HIIT/HIT vs. LIT conttroversy
  60. The constant feeling as if you've been run over by a truck.
  61. What type of HIIT do you do?
  62. Stretching: Do you do it?
  63. What are some of your lifting 'Rules of Thumb"?
  64. higher reps to protect joints
  65. Oh frack and fuddle duddle!!
  66. symmetry
  67. This has got me so stunned and frustrated.....
  68. Movemets that protect the lower back...
  69. Advice on toning
  70. Need some gloves - which?
  71. scivation tri phase training
  72. The hack squat machine was created by the DEVIL!!!!
  73. Bodybuilding can be quite a lonely sport...Thanks BB.com! :)
  74. My new Powerline power cage!
  75. SLDL Form?
  76. Diet Confirmation from Experienced Members
  77. How much stronger do you get per month?
  78. Anchorage AK for a few days
  79. Am i ok with this??
  80. 6 weeks to comp! Pics,..tips advice words of support!
  81. Why didn't I listen?!?
  82. Anyone train at LA Fitness in Anaheim Hills???
  83. Newbie with questions
  84. Good Deal?
  85. Stayfit2008,...24 days out for pro card pics!
  86. Frustrated!!
  87. Cardio pre and post workout nutrition
  88. Over 40
  89. The Phenomenom,...Whos in better shape now than in their 20's??
  90. The skin on my biceps is stretching?
  91. Out of the Loop
  92. Rippetoes for those who have lifted before?
  93. weight vs. reps
  94. Under 25%
  95. Can I get too much BCAA ?
  96. Today I Am A Bodybuilder
  97. Do we have to worry as much about sodium?
  98. I'm so confussed!!!!!!
  99. Got my bloodwork results back!
  100. Tell me I'm not the only one!
  101. Going to try and bulk up--any suggestions
  102. Swollen Tongue from Exercising
  103. Omega 3's (Fish taste)
  104. Who is gonna win..Olympia in 2 weeks?
  105. Next Time You Think You Can't...
  106. Did I just tear my rotator cuff?
  107. 10x10 for Mass
  108. 911 on the History Channel now,..eastern time
  109. anyone with shredded abs over 40?
  110. A Few Diet Questions from a Big Tall Guy.
  111. BB.com gave me a sponsorship
  112. Picture for thoose with back injuries...
  113. Going light...high reps.??
  114. Creatine Usage, Quality, Etc...
  115. Advice on ABA or ABAB in a week.
  116. Powerlifting meet results
  117. Tough question for me....
  118. Good Prep Coach/Trainer = success
  119. I finally know what I want within reason
  120. uggh...much weight loss
  121. Turkey Neck
  122. New to Stacking
  123. Deadlifts, finally!
  124. 2009 OCB Maine Event
  125. Anybody else have anything like this?
  126. breakfast alternatives
  127. Weight lifting straps
  128. Weight loss vs. Muscle Gains question for over 40..
  129. Need some ideas....
  130. Whey and late meals questions
  131. My weekly workout, your thoughts
  132. Is Bodybuilding at it's most popular today?
  133. Bodybuilding,...more popular now or in the past?
  134. Confused and frustrated...
  135. Confused and Frustrated
  136. Bcaa + creatine???
  137. Noob
  138. Abdominal Spasms
  139. Personal Trainers and ab routines
  140. Bruising from my torn triceps
  141. Bent-over row vs. rear delt row
  142. My bodyblog
  143. Music for the Seasoned Lifter?
  144. Creatine? How much do you take and when?
  145. My idol, my motivator...
  146. Found the cure for my bench
  147. Want to try new supplement.47 years old
  148. Embrace the cheat day
  149. Who has never been out of shape?
  150. Today I accomplished something...at least for me...
  151. Whey and Casein protein
  152. Real Age
  153. HRT and HCG
  154. What do you think of this?
  155. First cool weather workout - Wow
  156. Life long goal: Achieved!
  157. mind/muscle connection issues
  158. Describe your current training
  159. The importance of fitness
  160. Back exercise question...
  161. cut then bulk or bulk then cut?
  162. Some Body Parts More Tiring Than Others?
  163. 6 whole eggs a day, every day?
  164. Second set of SLDL's easier than the first
  165. If you could remodel your gym any way you wanted to what would you do?
  166. Finished my gym last weekend finally.
  167. tried sp250 superpump.
  168. Has this happened to you??
  169. Biggest Loser
  170. Thigh Measurement
  171. getting started
  172. Anti-depressants and motivation
  173. Is this an impossible goal...without surgery
  174. uper body only....leg/knee/ankle probs
  175. My $65 Craiglist score...
  176. Being a hardgainer...
  177. I wanna do it right this time around!!!
  178. Question for Old Superman
  179. My gym - As of Sep 09
  180. Real Newbie Questions
  181. A New Egg Question.
  182. Will I see my abs?
  183. Anyone ever just have a blood sugar crash during/after lifting?
  184. Surprised myself today....
  185. Skinny Fat noob looking for advice-Long thread
  186. fat loss, muscle gain. Can you do it.
  187. Turning sideways
  188. What do you do between sets?
  189. Heathy Snacks
  190. Supplement junky??????
  191. How much cardio do YOU do?
  192. Turkish Get Up ??? Ever Tried This ?
  193. Weight Loss Plateau..Ephedrine the way to go?
  194. WOW im in luck
  195. How Judges Judge...
  196. Every Time I Watch This My RCs Scream Like Lil' Girls
  197. Stronger From Eating More Beef Weekly?
  198. Hunger when cutting
  199. Is this a shoulder injury?
  200. First recognition of being a lifter...
  201. Number of calories burnt
  202. Comp vs Everyday
  203. Alcohol and Diet Coke
  204. How often do you check your progress?
  205. OK My turn - Craigslist find
  206. Hmmmm Just got my shipment of Bison Meat....
  207. 36 yr. old weightlifting virgin.
  208. Who does super sets?
  209. New Trainer - Competetive BB'er
  210. Bulking up
  211. Transformation: Looking worse before looking better?
  212. Going to a Tailgate Party Before the Game
  213. Need help!!
  214. How Often do you......
  215. Interesting Idea from Joe DeFranco
  216. "Bodybuilding" is 80% diet and 20% proper training
  217. not new info, but a good reminder
  218. Lovin' the chalk
  219. "Body Of Work" DVD-10 Years On-Questions?
  220. Stopped doing direct arm work...
  221. Beta-Alanine... which one?
  222. Foot/heel injury/slightly sore achilles tendon
  223. Simple carbohydrates after workout?
  224. Getting ripped
  225. Memorable moments in the gym
  226. Animal cuts, Drug testing Normal
  227. bulking or lean
  228. The Protein Debate
  229. Killer home calf workout
  230. Deloading
  231. Gym environment??
  232. Has this happened to anybody?
  233. New milestone
  234. Motivation To Join A Gym Or Work Out At Home???
  235. Sore after workouts??
  236. Yes!!!
  237. training tips please, plantar faciitis
  238. What does your body burn first for fuel when you're sick?
  239. trying to get things organized and back on track
  240. Mr O
  241. Train
  242. Losing inches but gaining weight..???
  243. Tweaking SS.
  244. Nice surprise in the gym today
  245. 74yo bodybuilder
  246. New PR on squats today! Woot! Woot!
  247. muscles over 40
  248. I can't get rid of the old tire
  249. 42 Years Old Male Needs Advice...
  250. Anybody here work out when in the teens?