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View Full Version : Over Age 35



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  1. Got interesting advice on mt routine yesterday - does this make sense?
  2. I'm always feeling/looking bloated
  3. Wrist problems....
  4. Best workout day ever
  5. Got 2 pull-ups :-P
  6. Cardio Question
  7. Introduction, after 5 weeks allpro beginner
  8. What's in your gymbag?
  9. Needing some good posters in our bicep group.
  10. Need some help putting these lifts togeather.
  11. Ronnie Coleman
  12. no explode/beta alanine headache?
  13. shoulder savers
  14. WSM documentary
  15. The Over Fifty Pic Thread
  16. Starting Squats..Wheres's the bar go?
  17. Pre Training Meal - Early Morning
  18. The Foundation of a Gladiator: Part 1 The Back
  19. how old is too old?
  20. Why did you choose bodybuilding?
  21. Many small meals and workouts a day
  22. Frequent Colds slowing my gains
  23. workout comments,recomendations,please
  24. just getting started
  25. What I've noticed (1x vs 2x FBWO a week)
  26. Muscle soreness as it relates to building muscle
  27. Shoulder Pain
  28. Yay!!!
  29. Supplement Advise - comparable products
  30. Optimum Time(s) For Beta-Alanine?
  31. New here...just saying hello.
  32. Are you fat??? - the debate rages over here.
  33. Feeling Taller?????
  34. Weird back buldges
  35. Gym causing a strain on relationships?
  36. Dumbbell Pullover question
  37. getting older
  38. Still Squishy
  39. Blood Sugar
  40. 2009 Muscle Beach Champions...
  41. "Bulking" and cutting cycles
  42. Strength Question
  43. New here and Lost...
  44. Embarassed in the Locker room?
  45. Adding muscle at 40
  46. newbie saying hello
  47. 7 Week Measurement time, let the growing begin....
  48. Acai six pack scam...
  49. This week's program has been VERY difficult!
  50. Which flavor ON 10% Whey?
  51. a stupid question about diet.
  52. Did this guy deserve a punch in the face?
  53. Number of warm up sets
  54. What is the average of your total number of sets
  55. Heart Rate
  56. Katy Texas
  57. Another great article on the HIIT/HIT vs. LIT conttroversy
  58. The constant feeling as if you've been run over by a truck.
  59. What type of HIIT do you do?
  60. Stretching: Do you do it?
  61. What are some of your lifting 'Rules of Thumb"?
  62. higher reps to protect joints
  63. Oh frack and fuddle duddle!!
  64. symmetry
  65. This has got me so stunned and frustrated.....
  66. Movemets that protect the lower back...
  67. Advice on toning
  68. Need some gloves - which?
  69. scivation tri phase training
  70. The hack squat machine was created by the DEVIL!!!!
  71. Bodybuilding can be quite a lonely sport...Thanks BB.com! :)
  72. My new Powerline power cage!
  73. SLDL Form?
  74. Diet Confirmation from Experienced Members
  75. How much stronger do you get per month?
  76. Anchorage AK for a few days
  77. Am i ok with this??
  78. 6 weeks to comp! Pics,..tips advice words of support!
  79. Why didn't I listen?!?
  80. Anyone train at LA Fitness in Anaheim Hills???
  81. Newbie with questions
  82. Good Deal?
  83. Stayfit2008,...24 days out for pro card pics!
  84. Frustrated!!
  85. Cardio pre and post workout nutrition
  86. Over 40
  87. The Phenomenom,...Whos in better shape now than in their 20's??
  88. The skin on my biceps is stretching?
  89. Out of the Loop
  90. Rippetoes for those who have lifted before?
  91. weight vs. reps
  92. Under 25%
  93. Can I get too much BCAA ?
  94. Today I Am A Bodybuilder
  95. Do we have to worry as much about sodium?
  96. I'm so confussed!!!!!!
  97. Got my bloodwork results back!
  98. Tell me I'm not the only one!
  99. Going to try and bulk up--any suggestions
  100. Swollen Tongue from Exercising
  101. Omega 3's (Fish taste)
  102. Who is gonna win..Olympia in 2 weeks?
  103. Next Time You Think You Can't...
  104. Did I just tear my rotator cuff?
  105. 10x10 for Mass
  106. 911 on the History Channel now,..eastern time
  107. anyone with shredded abs over 40?
  108. A Few Diet Questions from a Big Tall Guy.
  109. BB.com gave me a sponsorship
  110. Picture for thoose with back injuries...
  111. Going light...high reps.??
  112. Creatine Usage, Quality, Etc...
  113. Advice on ABA or ABAB in a week.
  114. Powerlifting meet results
  115. Tough question for me....
  116. Good Prep Coach/Trainer = success
  117. I finally know what I want within reason
  118. uggh...much weight loss
  119. Turkey Neck
  120. New to Stacking
  121. Deadlifts, finally!
  122. 2009 OCB Maine Event
  123. Anybody else have anything like this?
  124. breakfast alternatives
  125. Weight lifting straps
  126. Weight loss vs. Muscle Gains question for over 40..
  127. Need some ideas....
  128. Whey and late meals questions
  129. My weekly workout, your thoughts
  130. Is Bodybuilding at it's most popular today?
  131. Bodybuilding,...more popular now or in the past?
  132. Confused and frustrated...
  133. Confused and Frustrated
  134. Bcaa + creatine???
  135. Noob
  136. Abdominal Spasms
  137. Personal Trainers and ab routines
  138. Bruising from my torn triceps
  139. Bent-over row vs. rear delt row
  140. My bodyblog
  141. Music for the Seasoned Lifter?
  142. Creatine? How much do you take and when?
  143. My idol, my motivator...
  144. Found the cure for my bench
  145. Want to try new supplement.47 years old
  146. Embrace the cheat day
  147. Who has never been out of shape?
  148. Today I accomplished something...at least for me...
  149. Whey and Casein protein
  150. Real Age
  151. HRT and HCG
  152. What do you think of this?
  153. First cool weather workout - Wow
  154. Life long goal: Achieved!
  155. mind/muscle connection issues
  156. Describe your current training
  157. The importance of fitness
  158. Back exercise question...
  159. cut then bulk or bulk then cut?
  160. Some Body Parts More Tiring Than Others?
  161. 6 whole eggs a day, every day?
  162. Second set of SLDL's easier than the first
  163. If you could remodel your gym any way you wanted to what would you do?
  164. Finished my gym last weekend finally.
  165. tried sp250 superpump.
  166. Has this happened to you??
  167. Biggest Loser
  168. Thigh Measurement
  169. getting started
  170. Anti-depressants and motivation
  171. Is this an impossible goal...without surgery
  172. uper body only....leg/knee/ankle probs
  173. My $65 Craiglist score...
  174. Being a hardgainer...
  175. I wanna do it right this time around!!!
  176. Question for Old Superman
  177. My gym - As of Sep 09
  178. Real Newbie Questions
  179. A New Egg Question.
  180. Will I see my abs?
  181. Anyone ever just have a blood sugar crash during/after lifting?
  182. Surprised myself today....
  183. Skinny Fat noob looking for advice-Long thread
  184. fat loss, muscle gain. Can you do it.
  185. Turning sideways
  186. What do you do between sets?
  187. Heathy Snacks
  188. Supplement junky??????
  189. How much cardio do YOU do?
  190. Turkish Get Up ??? Ever Tried This ?
  191. Weight Loss Plateau..Ephedrine the way to go?
  192. WOW im in luck
  193. How Judges Judge...
  194. Every Time I Watch This My RCs Scream Like Lil' Girls
  195. Stronger From Eating More Beef Weekly?
  196. Hunger when cutting
  197. Is this a shoulder injury?
  198. First recognition of being a lifter...
  199. Number of calories burnt
  200. Comp vs Everyday
  201. Alcohol and Diet Coke
  202. How often do you check your progress?
  203. OK My turn - Craigslist find
  204. Hmmmm Just got my shipment of Bison Meat....
  205. 36 yr. old weightlifting virgin.
  206. Who does super sets?
  207. New Trainer - Competetive BB'er
  208. Bulking up
  209. Transformation: Looking worse before looking better?
  210. Going to a Tailgate Party Before the Game
  211. Need help!!
  212. How Often do you......
  213. Interesting Idea from Joe DeFranco
  214. "Bodybuilding" is 80% diet and 20% proper training
  215. not new info, but a good reminder
  216. Lovin' the chalk
  217. "Body Of Work" DVD-10 Years On-Questions?
  218. Stopped doing direct arm work...
  219. Beta-Alanine... which one?
  220. Foot/heel injury/slightly sore achilles tendon
  221. Simple carbohydrates after workout?
  222. Getting ripped
  223. Memorable moments in the gym
  224. Animal cuts, Drug testing Normal
  225. bulking or lean
  226. The Protein Debate
  227. Killer home calf workout
  228. Deloading
  229. Gym environment??
  230. Has this happened to anybody?
  231. New milestone
  232. Motivation To Join A Gym Or Work Out At Home???
  233. Sore after workouts??
  234. Yes!!!
  235. training tips please, plantar faciitis
  236. What does your body burn first for fuel when you're sick?
  237. trying to get things organized and back on track
  238. Mr O
  239. Train
  240. Losing inches but gaining weight..???
  241. Tweaking SS.
  242. Nice surprise in the gym today
  243. 74yo bodybuilder
  244. New PR on squats today! Woot! Woot!
  245. muscles over 40
  246. I can't get rid of the old tire
  247. 42 Years Old Male Needs Advice...
  248. Anybody here work out when in the teens?
  249. Sore in left bottom rib...from leg press!
  250. 74 Year Old Bodybuilder!