PDA

View Full Version : Over Age 35



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 [100] 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204

  1. How should I deal with this?
  2. Ever Trip While Squatting?
  3. Non-Leg Cardio
  4. Hello....
  5. Critique my workout routine
  6. Weaker with Each Set
  7. chest pain
  8. What else do you read for nutrition / body building info?
  9. Lets see that "Bodybuilding Hardware"!
  10. Do you alternate exercises or do all sets of the same?
  11. Getting Lean for My wedding
  12. Mental toughness
  13. Hello folks
  14. Timeframe question
  15. Measuring Biceps
  16. I never thought I would enjoy soynuts!!!
  17. A little milestone yesterday :)
  18. cheap vitamine vs an expensive vitamine
  19. lipo 6x while bulking?
  20. Cutting back and getting DOMS?
  21. Too Much Squat?
  22. Tricep help
  23. Mr. Olympia??
  24. Is this a bad 'shortcut' or smart thinking?
  25. "The 1/4 Rep Guy" on the Bench
  26. 3-Wheel Club
  27. incline dumbbell bench press
  28. Shoulder: Large or small muscle group?
  29. 5 day split
  30. The theory of in/out-out/in
  31. Can't do pull ups or chins and other back routine questions.
  32. Hardest part about being a bodybuilder
  33. training since december 2008 need some tips
  34. Advice Needed - Getting it Together Over 30
  35. arm growth/leg growth
  36. Please critique my routine..
  37. Hey all
  38. Bodyfat %. Descriptions and Pics
  39. Yet Another Noob After Advice...
  40. Pre-workout supplement plus general questions
  41. Does anyone else do 100's?
  42. Another Prefect Weight Loss Program!!!
  43. Intermediate Rippetoe: question about deads and cleans
  44. Quick question about "warmup" article from SuperSite
  45. Advice on current nutrient intake
  46. Protein issues
  47. I HAve A CONCERN...PLEASE HELP!
  48. Have a heavy weight 1 rep question
  49. Help Me Get Back On Track
  50. Are running shoes ok to lift in?
  51. Dudes, did I just mess up big!!
  52. tell me i am not old
  53. Reapplying you Discipline
  54. Progress - Today's workout
  55. How Often Do you...
  56. 245 lb Bench Press @ 61 Years Old
  57. Officially IN!
  58. 7 days into bulk and up 3.5 lbs. To much to soon?
  59. Squat Progress
  60. just ordered an arm blaster
  61. Looking for Video of 1988 NPC TN Bodybuilding Championships
  62. 1980s BB Videos
  63. Any real results from Creatine?
  64. today was one continuous workout!
  65. Fun Thread - Show of Your DL Shins!
  66. Over 40 Bodybuilder of the Week
  67. Help a 36 year old out please
  68. "Muscle Memory" and Cardiovascular Conditioning
  69. Heat Rash?
  70. Measuring my competition
  71. Stubborn Biceps
  72. What Body Part Day Gets You Most Amped?
  73. Chest Question
  74. Are you ever just not into it?
  75. new to board
  76. Muscle breakdown
  77. MUST GRUNT Training in the House of Pain!
  78. Clean and Press vs Cleans: Newbie Question
  79. Expert advice needed about my older father
  80. Diet Question
  81. Bulking When Over 40: How Hard? Advice?
  82. Not as big as i used to be!!??
  83. Outer Quads Overdeveloped
  84. Supplements for over 40 Guys
  85. 5 to 6 hours sleep,is it enough.
  86. Almost a Year
  87. Wow. How far do they go?
  88. Cheat Meals-
  89. Trying
  90. Be Honest.....?
  91. Assume this happens to everyone, but just checking...
  92. N.O. Supps: Do they ever *QUIT* giving you the squirts?
  93. I did my first split last night... sore as hell today!
  94. Dave Palumbo's diet for cutting
  95. back fat(lat area)
  96. Nay, You Don't Need A Lot Of Weight On Squats...
  97. For those who do ab work.
  98. knee pain and shoulder pain
  99. Back from Boot Camp!
  100. Supporting the Search for the Cure, One Mile at a Time
  101. Back trouble again.
  102. Gettin back in it
  103. Type B diabetic? Ask doctor about Helicobacter pylori tests!
  104. anorexic behavior, now i know...going in...medically too late?...guess i'll find out
  105. Help!! Lost motivation to work out!!
  106. Why did you start lifting?
  107. Need Advice / Help
  108. what are the REQUIREMENTS for lifters after 35??
  109. High Iron Blood Work
  110. Chicken Pot Pie lovers........
  111. Yay! I can do legs again!
  112. questions on muscle shock and routines
  113. Pipe dream or realistic to open a gym?
  114. Going a little above and beyond
  115. Squating form and technique..
  116. Well that sucked.......
  117. vasectomy effects on testosterone?
  118. Weigh in on my diet
  119. Cardio, if already burning lots of calories?
  120. does anyone know the formula for dextrose in a post workout drink!
  121. Terrible leg cramps (quads)... open to suggestions
  122. Cable crossover question
  123. Unequivalent strength - Left/Right
  124. Overlooking My Strong Points
  125. Floor Press help
  126. straps/harness for drag sled
  127. Please help my wife!
  128. bromo? please clear this up...
  129. Still eating big (little long sorry)
  130. Young guy reposting here for some solid answers
  131. Hmmm...maybe a new way to up the cardio???
  132. Methyl 1D and IGH-1
  133. Maximize Triceps Brachii using dumbells, what do you recommend.
  134. Uber high cholesteral
  135. Are You A Gym Eccentric?
  136. That was tough!
  137. Awesome workout today!!
  138. salt in your diet
  139. What is your maintenance calorie level?
  140. Motivation is coming back slowly!!
  141. Hamstrings and Glutes
  142. Full body workout
  143. Experience lifters, have a question
  144. Turtle Tail Injury
  145. gains when your in your thirties
  146. HIIT for over 50 women
  147. Sleeping problem
  148. Looking For Some Opinions
  149. Blood test results - comments?
  150. Planning bodybuilding success
  151. Just got my BB.com dip belt
  152. Any cons in using the trap bar for deads?
  153. Working out in the AM
  154. You might find this interesting...
  155. 8 meals a day for me, bulking up
  156. Leg Press Lower Back Pain
  157. 37, stationed in Afganistahn, need some advice!!
  158. 43 years old and stuck in Starting Strength
  159. Body fat estimates
  160. hello
  161. 48yr old Newbie
  162. Experienced but looking for something new
  163. Last night at the gym (Benches)
  164. Measurements, what is the correct way.
  165. Need the best burn for my buck!!
  166. Is it possible to bulk up on a low-carb diet?
  167. gym for Bodyhard
  168. New Addition to the Home Gym
  169. 70 lbs overwt - where to begin
  170. Glutamine - placebo or not?
  171. Going to the gym
  172. Bench 300 to 315 Accountability **Video**
  173. The End Of Fat Me
  174. starting lifting later in life, the good and the bad
  175. My first Synthol close up!
  176. Mr. Olympia 2009
  177. Hearing voices
  178. Working out and music
  179. I hit a plateau! Please advice!
  180. Chalk
  181. MMA Fighting,..at our age?
  182. Would anyone be interested in this??
  183. how to deal with show off skinny trainees in the gym?
  184. Pulled ligaments in my shoulder...
  185. creatine while cutting
  186. Old crow leaves the nest
  187. Performance "Enhancing"
  188. I don't want to get huge just stay in shape.
  189. weightlifting belt and lifting gloves
  190. Bench Press Form
  191. Returned to the squat rack today...
  192. How can I narrow waist?
  193. How to wash lifting gloves?
  194. Bowflex XTL question
  195. The more i learned the dumber i became
  196. Knockout By Exercise Machine, ouch.
  197. I'm Back Baby!
  198. Can I get your opinions on a workout program...
  199. leg volume
  200. pec deck or bd flys?
  201. Being sick!
  202. Do you go to the Gym to gain mass or keep in shape?
  203. Arm measurements, cold or pumped and growth
  204. Question: Cals above maintenance
  205. For those who have a 6-pac
  206. IF(intermittent feeding) question
  207. Switching to split routine
  208. Changing protein shakes
  209. Help...Can anyone suggest a great online personal trainer
  210. New to Forum
  211. 1990's Workout Book???
  212. Lean mass and body fat
  213. Inspiration of a different kind
  214. 3 sets of 10-12 on deadlifts or cleans and presses?
  215. Progress, abs vs other muscles
  216. Train a Fellow Member (for a session)
  217. Curious issue with unexpected caloric deficits
  218. Bent-Over Row Confusion
  219. When to incorperate running
  220. Anyone got a scientific answer???
  221. Ready to Rumble with my General Practitioner
  222. You don't have to like it, you just have to do it
  223. Broken ankle and fibula= 22lb weight loss
  224. Protein on Non- Lifting Days
  225. Couple gym etiquette scenarios
  226. My Mental Issues...
  227. cals per day?
  228. advice please
  229. Intro thread , whats up guys and gals ...
  230. Question on maintaining mass
  231. Fitness Quiz #1
  232. increasing free testosterone. block/ reduce SHBG
  233. I have an accident on a dirtbike yesterday. (pics)
  234. Over 50 workout info
  235. Does DOMS get worse as you age or it is just me?
  236. Could I have possibly restarted/finished my newbie gains?
  237. Foot cramps?
  238. Parents who workout with teens
  239. Ok, best way to get that stomach ripped?
  240. thinking about changing my bicep routine
  241. GNC Mega Men Sport Vitamins
  242. Struggling with heavy db's. Suggestions?
  243. Body Fat % Over 50
  244. Another reason to take your creatine!
  245. Protein Efficiency Rating (P.E.R.)
  246. Knock holes in this diet
  247. Need help from considerate people and Advice
  248. Another squat rack curl situation.
  249. Running Away From Gains?
  250. Pathetic PB (Bench Press)