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  1. muscles 2 x per week
  2. new photos
  3. A few thoughts...
  4. insight and thoughts into my sick mind
  5. Pre workout rituals
  6. Super bowl drinking
  7. Bowflex recalled you rubber pumpers
  8. Back confusion
  9. How are CTGBlue and Icequeen?
  10. What about George
  11. Waterbeds
  12. How do I get rid of fat on my chest
  13. What is the best fat burner to use
  14. Pavel's workout?
  15. New program
  16. Not gaining !
  17. Change of name
  18. Hot and cold muscle recovery
  19. Need Help!!!
  20. forum newbie
  21. Scales & body fat measuring
  22. Any advice for my father-in-law?
  23. post picture test
  24. Beginner needs advice
  25. DHEA Usage
  26. 2 Max-OT Questions!!
  27. Old Dude Kickin Ass
  28. High TSH Levels
  29. serendipity
  30. German Brewery to Launch Anti-Aging Beer
  31. Advil post workout
  32. Old Dude Kickin Ass Part 2
  33. X-Size Training Plan
  34. fat burner/cardio
  35. Some progress mini-pics...
  36. BBing book recomendations?
  37. Anyone here take Green+...
  38. Supplement Combinations
  39. triceps lateral head
  40. Shoulder Injury/can I work out upper body
  41. muscle magazines
  42. Ab board or Roman chair?
  43. Howdy
  44. What do you consider your weakest bodypart?
  45. need help
  46. I'm back!
  47. Extreme Makeover!
  48. Stupid cold
  49. Hey Ketogenic Master........
  50. Question for my wife?
  51. So Bored!
  52. History In The Making!
  53. Chest injury question
  54. Weight Lifting and Lipitor?
  55. HIIT on an exercise bike?
  56. O/T Chi's 2004 Auto Show Wish List.
  57. twice a week split
  58. New book - anyone read this yet?
  59. Hey Y'all!!
  60. another beer article
  61. If you could only do 2 lifts........which would you choose ?
  62. Making drinking water easier
  63. Best Lower Back Exercises ?
  64. When on vacation...do you bring supplements with you?
  65. Getting Started
  66. Little Help Here!
  67. How would you rate your genes?
  68. Keto while training for powerlifting
  69. Rotator Cuff injury
  70. I'm back
  71. Organic breakfast
  72. How many calories do i need?
  73. Back from vacation
  74. ?????
  75. When feeling a little under the weather...
  76. Strained my back doing.....leg presses??
  77. Lifted weights before Now starting Bodybuilding
  78. Testosterone works!
  79. fullbody workouts
  80. Quick Question
  81. Tried 300lb on the BP for first time in 12 yrs
  82. PHs and DHEA
  83. Ouch !! :-(
  84. General help needed
  85. Hip pain
  86. If I owned this web site..
  87. A Lot Of Help Needed
  88. Cutting Bodyfat: workouts and info: Need Help
  89. Hold down the fort...
  90. Your thought on my elbow pain
  91. Egg Innovations
  92. Help - a 28 yr old is emailing my 13 yr old
  93. blasted working out cost me $175!
  94. Ammonia smell in my sweat even though i have eaten
  95. Lilmans Training for state games..
  96. for my mother
  97. overtraining traps?
  98. Sugar Is Bad 4 U...
  99. prohormones and psa
  100. How Many Guys (and Gals ;))Do Them ?
  101. Outrageous triglycerides.
  102. I hate that female dog
  103. Bodybuilding and pain killers...
  104. max-ot questions
  105. Back Pain
  106. Protein - how much and what kind
  107. Public Records?
  108. Last w/o cycle
  109. FOR MEN ONLY: Does your wife/gf get turned on by muscles?
  110. Those curvy, young, blonde, attractive distractions in the gym!
  111. My Diet!?!?!?!
  112. Appreciation Thread to the over 35 crowd
  113. Chi, remember these days?
  114. Personal Best in mile
  115. Pain in the neck...
  116. I listened to you all and it worked, (goodnews thread)
  117. Need advice again, Fibromyalgia?
  118. Should I upgrade to this? for leg workout
  119. new routine/Hypertrophy Program
  120. 8 weeks to go, Good Intense, Pec , delt, Tris W/O
  121. muscle recovery
  122. Max-OT for Women
  123. 38 and want to get going !
  124. Is Bodybuilding REALLY complicated?
  125. Why do we need fats?
  126. Happy Birthday Power-Quest
  127. Misc thoughts on health for us old timers.
  128. Is there a 'balanced' weight configuration?
  129. Please Help W/ My Survey
  130. Cardio day
  131. Please Help Me Devise A Routine
  132. Ironman Results
  133. how do I find out how many PMs I can have?
  134. Home equipment
  135. HIIT question
  136. Yuk 50
  137. Headaches when switching back to Keto...
  138. lactic acid and muscles soreness
  139. Waves of protein!
  140. Widerrrr Lats
  141. Best Way To "Catch Up" A Weaker Arm?
  142. Bench Competition
  143. Cholesteral and questions
  144. http://www.muscle-weight-gain.com/
  145. Back from vacation.... I lost 4 lbs while away...
  146. vince gironda
  147. Some bodybuilding pics while on vacation....
  148. bill pearl
  149. Phoromone Cycle Advice
  150. When did u realize u lost a step ????
  151. comments pls
  152. Finally broke 300
  153. newbie needing info on Creatine
  154. Cutting Question (since I've never done it)
  155. My grandpa is kind of like jack lalanne
  156. Workout journals?
  157. My 6 months results
  158. Evil Soy
  159. To cut Or not To cut
  160. Anyone ever perform alternate sets between atagonistic bodyparts?
  161. Ya all can kiss my
  162. What do u use to play your music on?
  163. Wife Is Losing Her Hair
  164. Chronic injury/sprain
  165. Getting more mass?
  166. Abs shake up
  167. racks in singapore?
  168. Hurt's so good
  169. Debating on skipping tomorrow...
  170. I hate veggies !!!!!
  171. good website
  172. 6-8 rep range?
  173. Yogurt Burns More Fat
  174. My life as lab rat: PH experiment #1
  175. extremely discouraged
  176. another newbie question
  177. Sick again....
  178. Arnold pics and chat
  179. Hrt
  180. My humble quest
  181. what contest music??
  182. I'm new and I have a question about my workout.
  183. Is fish oil good for weight gains?
  184. Right shoulder pain/?impingement
  185. 35 day mini journal...
  186. EFA question...
  187. wife finally wants in on fitness
  188. Timing of meals.
  189. Suggestions?
  190. Glucosamine for the joints
  191. broke finger
  192. supplements
  193. How to encourage an overweight wife
  194. Muscle repair.....for how long?
  195. 25th anniversary pumping iron
  196. Guys, I need some help
  197. Just curious. . .
  198. Your opinion on the FatTrack II Digital Body Fat Caliper.
  199. Do you think I can get 300??
  200. Straight Bar Curl
  201. trap development
  202. Leg Hurts
  203. Shy bladder
  204. Diet advice needed, please
  205. Max-ot Newbie Question
  206. Fitnessman, Big Chuck and Nuclear arms 04 project
  207. MuscleJack by BBS anyone try it ?
  208. steroids.
  209. diet cutting questions
  210. drop sets
  211. Spinning your wheels???
  212. Lifting Belt
  213. In A Rut
  214. bodyfat percentage decrease (estimate)
  215. Trying to find something leagal...
  216. 1-Test
  217. Lab results improvement!!
  218. Spare tires for sale!!
  219. Looking for advice
  220. Estrogen, Testosterone and Phytoestrogens
  221. Big Hi from a new (wannabe!) member of the over-35's!
  222. PT Certifications
  223. I'll be 34 in September... do I qualify for this forum?
  224. Big 4-0
  225. Squats and future knee problems
  226. My first post... and a few questions
  227. Any one have shoulder surg ?
  228. 28 years old, can i still grow?
  229. Question For Men Only
  230. Starting new split need Advise
  231. Can I Play here Too !!
  232. For Your Body Only
  233. Hybrid Workout
  234. Bud Light and Yams.........LOL
  235. Disturbing beer news
  236. Drinking liquor?
  237. dextrose/maltodextrin
  238. A new Canadian member says hi
  239. new steve reeves book
  240. Happy St. Patrick's day!!!
  241. My first time here Question on eating
  242. Question about supplements?
  243. Any Ex-smokers around here?
  244. Training update and move to dot com status
  245. My 6 week Sytenhance Test for Extreme Formulations
  246. sux you know
  247. Looks like some resolutions didn't last...
  248. Good spotters !!!!!
  249. Forced Absence From Gym
  250. An Introduction and a Question of Cardio