The top of my shoulder right near the collar bone is very sore ....... i just recently deadlifted.... how many days should i not lift heavy? It feels like some tendons.
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12-25-2006, 10:02 AM #1Registered User
- Join Date: Aug 2004
- Location: Nashua,NH
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top of shoulder sore. Whats wrong?
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12-25-2006, 07:51 PM #2Registered User
- Join Date: Mar 2006
- Location: United States
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prob just pulled a muscle. you shouldnt push yourself if you have discomfort, everyone heals at different paces and just go a bit lighter until your feeling better. were you doing it with proper form? sometimes if your not aligned you can hurt youselfOriginally Posted by USMC-SpidaMan
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