just to make sure im straight on this, dont eat the yolk or do? also, ive been reading alot and alot of good stuff to eat is dairy ****. BUT IM LACTOSE INTOLERANT!!! any dairy and im poopin and fartin. theres pills but they dont work. anyways i take whey protein and get gassy but is there anything i can do? can anyone advise. thanks
lou
|
|
Results 1 to 4 of 4
-
02-19-2003, 06:07 AM #1PImp JuICe
- Join Date: Feb 2003
- Location: buffalo, ny
- Age: 40
- Posts: 133
- Rep Power: 258
lactose intolerance and eggs again
-
02-19-2003, 06:12 AM #2Registered User
- Join Date: Dec 2002
- Location: In the rack.
- Age: 41
- Posts: 2,682
- Rep Power: 1789
The yolks are ~5 g fat and ~3g protein. With some cholesterol. Decide for yourself.
--Zack
www.FortifiedIron.com
forums.FortifiedIron.com
-
02-19-2003, 06:15 AM #3Registered User
- Join Date: Dec 2002
- Location: In the rack.
- Age: 41
- Posts: 2,682
- Rep Power: 1789
And use lactose-free milk.
--Zack
www.FortifiedIron.com
forums.FortifiedIron.com
-
02-19-2003, 07:05 AM #4Registered User
- Join Date: Sep 2002
- Location: Ottawa
- Age: 41
- Posts: 663
- Rep Power: 896
and there lactose free whey protein
diet+training+sleep= Results
Jimmy.A
The home of El Greco
www.fortifiedIron.com
The Elite Powerlifters:
~FortifiedIron~
~Deceiver~
~Zackdarnell~
~p0w3rlift3r~
~Antaeus~
~Hardnuckle~
~and the rest of the crew~
Bookmarks