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  1. #1
    Registered User CHM's Avatar
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    Cottage Cheese considered "Processed"

    Hey I'm trying to get my diet as clean and natural as possible, without proccessed foods. Is cottage cheese viable? Thanks
    ...Not with uncertainty. Thus I Fight:not as one who beats the air. But I discipline my body and bring it into Subjection...
    1 Corinthians 9:26-27

    Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own. You were bought at a price. Therefore honor God with your body.
    1 Corinthians 6:19-20
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  2. #2
    Registered User young_squatter's Avatar
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    Originally Posted by CHM View Post
    Hey I'm trying to get my diet as clean and natural as possible, without proccessed foods. Is cottage cheese viable? Thanks
    Bro, sounds like your trying to get everything perfect, stop worrying about every little thing. Cottage cheese is a staple bodybuilding food as long as you dont get the fatty kind
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  3. #3
    Registered User CHM's Avatar
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    Talking

    lol, ya I really am meticulous about my diet. Alright, thanks for the advice.
    ...Not with uncertainty. Thus I Fight:not as one who beats the air. But I discipline my body and bring it into Subjection...
    1 Corinthians 9:26-27

    Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own. You were bought at a price. Therefore honor God with your body.
    1 Corinthians 6:19-20
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  4. #4
    Registered User alecto42c's Avatar
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    Let me be one to tell you, me and YS, are prob two of the most anal people about diets, if we screw up by 1 freakin carb, we complain to each other.... but we have both graduated from that and although neither of us cheat, we have evolved to the point where it does not bother us. Remember bodybuilding and your diet is a lifestyle its not your entire life and if you make it that way you will #1 get burned out, and #2 be so worried over the smallest things that you will stress yourself into a hermit mode. If you have any questions we are here to help, read some of the other posts too, i just posted a list of good eating foods for BBer's on the "what to add post"
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  5. #5
    Registered User young_squatter's Avatar
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    Originally Posted by alecto42c View Post
    Let me be one to tell you, me and YS, are prob two of the most anal people about diets, if we screw up by 1 freakin carb, we complain to each other.... but we have both graduated from that and although neither of us cheat, we have evolved to the point where it does not bother us. Remember bodybuilding and your diet is a lifestyle its not your entire life and if you make it that way you will #1 get burned out, and #2 be so worried over the smallest things that you will stress yourself into a hermit mode. If you have any questions we are here to help, read some of the other posts too, i just posted a list of good eating foods for BBer's on the "what to add post"
    100% agree, took me a while to get this concept. Marc kept on telling me and telling me RELAX, best advice I could of asked for.

    Dont worry about the little things, after a while you will learn this. And when it comes to what foods good or bad, once you get used to living the lifestyle its really easy to know what you should and shouldnt eat without stressing over it
    New 5/3/1 Strength Journal:
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  6. #6
    Registered User CHM's Avatar
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    Smile

    Yah, thats exactly how I am. I hav'nt cheated in like 3 years. I am a perfectionist, but should probably try loosening up. Thanks alot for your posts. They were very helpful. Also, I was wondering if GNC carried Scivation products. Im interested in trying XTEND. I got a $100 gift certificate and wanted to use it tonight.
    ...Not with uncertainty. Thus I Fight:not as one who beats the air. But I discipline my body and bring it into Subjection...
    1 Corinthians 9:26-27

    Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own. You were bought at a price. Therefore honor God with your body.
    1 Corinthians 6:19-20
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  7. #7
    Registered User BluSilver's Avatar
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    There's no problem with the fatty kind, either. Just make sure you're hitting the numbers you want.
    On top of my game, and it don't stop til my hip don't hop anymore.
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  8. #8
    Registered User young_squatter's Avatar
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    Originally Posted by CHM View Post
    Yah, thats exactly how I am. I hav'nt cheated in like 3 years. I am a perfectionist, but should probably try loosening up. Thanks alot for your posts. They were very helpful. Also, I was wondering if GNC carried Scivation products. Im interested in trying XTEND. I got a $100 gift certificate and wanted to use it tonight.
    Some GNC'S do carry some of our products. But not all of them
    New 5/3/1 Strength Journal:
    http://forum.bodybuilding.com/showthread.php?t=152156313&p=1031620863#post1031620863
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  9. #9
    hamburgler rizoN17's Avatar
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    Do they still cost $50 at GNC for a large tub of Xtend? Or did they jack up the price?
    member of the 1000lb club (ya rly)
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  10. #10
    ALLMAX NUTRITION Sixpack's Avatar
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    Been there man


    Originally Posted by young_squatter View Post
    100% agree, took me a while to get this concept. Marc kept on telling me and telling me RELAX, best advice I could of asked for.

    Dont worry about the little things, after a while you will learn this. And when it comes to what foods good or bad, once you get used to living the lifestyle its really easy to know what you should and shouldnt eat without stressing over it
    "Tough Times Don't Last, But Tough People Do"
    POPS 12-17-89
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