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Member
Mass Gain questions
I'm looking to gain serious mass,what is a good supplement to take to give me a boost?I'm taken nlarge2 and creatine and i eat pretty good,what else is a good supplement?thanx guys.
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Registered User
Might wanna try adding some flax oil at fairly high doses (5-7) tbsp daily and also start supplementing with glutamine somewhere between 10-30 grams daily. I also like to take liver tabs 3 times per day.
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Registered User
Keep eating a lot. 6 times a day. N Large will put on teh size along with creatine. Glutamine is a good idea also. You gotta take a mulitvitamin/mineral. If you're lacking in just 1 vitamin or mineral, your gains could be diminished. Flax oil is a good supplement, but won't help you put on any size.
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