My job has me lifting 50 to 100lbs bags about every 20 seconds all day. Well at the end of the day im wasted but i want to get back to the gym. Is working that hard going to affect my gains after i work out at the gym? Ex. I work biceps monday night then go to work tuesday and lift the bags.
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Thread: Working then going to the gym
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06-05-2007, 06:28 PM #1
Working then going to the gym
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06-05-2007, 08:55 PM #2Addicted 2 SMG
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Nah, I doubt it. Just make sure you eat right and try to get you some good sleep. BTW, look for another job that one sounds too hard, lol.
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06-06-2007, 12:45 AM #3Registered User
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looooooollOriginally Posted by Ned_Flanders
But hey, try it out for a bit. If you realize your performance is turning to **** and that you make no gains, drop it, or try something else.
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06-06-2007, 12:54 AM #4Registered User
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I seriously doubt your work will affect your gain from working out. When I used to work in the Lawn & Garden part at Walmart, I was constantly lifting bags of mulch, rocks, and other stuff along with heavy ass rocks and stones. During my time working here I was working out somewhat and I found after about 2 to 3 weeks my body was immuned to the work I was doing and I was ok with working out.
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06-06-2007, 03:56 AM #5
Alright sounds good, thanks for the info
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