Everytime I put together a new stack, I like to get it checked out by you guys to make sure everything is okay. Make sure there's no conflicting supps.
Any reccomendations? change/switch something?
Animal pak 1
MAN Clout
Flax/fish oil
Optimum 100% whey
Purple Wraath/palatinose (mixed together, taken pre-workout)
CytoSport Muscle Milk (casein protein)
Green tea
ActivaTe
Skip the expensive comments. Also I know ActivTe for an 18 year old probobly wont be as effective.
|
|
Results 1 to 8 of 8
Thread: new stack for 18 year old
-
12-19-2006, 09:16 PM #1Registered User
- Join Date: Jan 2006
- Location: California, United States
- Age: 35
- Posts: 423
- Rep Power: 226
new stack for 18 year old
-
12-19-2006, 09:19 PM #2
Looks fine.
-
12-19-2006, 09:27 PM #3Registered User
- Join Date: Feb 2005
- Posts: 1,152
- Rep Power: 266
thats alot of stuff to take
ive always been a strong believer in keeping supplements simple. try to keep supplements to a min. and get most of your nutrition from food.
replace all that with:
animal pak 44 packs
universal real gains 6.25 pounds+ papaya chewables
xyience nox-cg3 450 grams/ or eas phosphogen hp+ controlled labs white blood
fish oil soft gells 180 softgels
just my suggestion.If one person goes out at does something special to accomplish their dreams it affects thousands.
Those with the ability to take action have the responsibility to take action.
Kappa Sigma
Omicron Chi- Alpha class
4-28-2007
-
12-19-2006, 09:51 PM #4
Looks fine to me also.
-
-
12-20-2006, 09:58 PM #5Registered User
- Join Date: Jan 2006
- Location: California, United States
- Age: 35
- Posts: 423
- Rep Power: 226
any reccomendations for green tea? caps would be more convienent. how much do I take? and when?
Keep in mind that I have never taken caffine (other then what's in the NO-explode I used to take)
-
12-20-2006, 10:02 PM #6Re-Born
- Join Date: Apr 2006
- Location: United States
- Posts: 7,648
- Rep Power: 2393
Higher Power green tea extract, 225mg EGCG per cap/3 caps per dayOriginally Posted by gaynorj.12
6.99 for 100 capsChew Crew
MFC
-
12-20-2006, 10:07 PM #7Registered User
- Join Date: Jan 2006
- Location: California, United States
- Age: 35
- Posts: 423
- Rep Power: 226
does it matter when I take them? together? before/after workout? spread out?
-
12-21-2006, 07:55 AM #8Re-Born
- Join Date: Apr 2006
- Location: United States
- Posts: 7,648
- Rep Power: 2393
spread out, morning, noon, night
Chew Crew
MFC
Bookmarks