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12-15-2006, 10:35 AM
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#1
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Registered User
Join Date: Aug 2006
Location: Singapore
Age: 37
Stats: 5'6", 165 lbs
Posts: 18
BodyPoints: 2489
Rep Power: 0 
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Sean Toh - Here Are My Picture From Singapore!
Hi all bodybuilding guys and gals,
I'm Sean Toh from Singapore. I started bodybuilding when I was 16 and I have been training ever since. Here are some of my pictures in 1998 when I competed in a bodybuilding show.
Here are my pictures
Picture 1
Picture 2
Picture 3
Hope you like them. Catch up and enjoy bodybuilding.
Yours Sincerely
Sean Toh
Sean's Recommendation For Competitive Bodybuilding Success
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12-15-2006, 10:52 AM
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#2
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2+2=5
Join Date: Aug 2006
Location: Philadelphia Freedom
Age: 27
Posts: 362
BodyBlog Entries: 0
BodyPoints: 449
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Nice, dude! You look like a statue.
__________________
12/09/06 - 254 lbs. (Peak after bulk)
04/01/07 - 231 lbs. (Lowest after cut)
Current - 245 lbs. (off to a good start; thanks muscle memory)
New Goal: 270 pounds at 16-18% by 09/01/07
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12-15-2006, 02:43 PM
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#3
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Registered User
Join Date: Jun 2005
Stats: 4'11", 190 lbs
Posts: 964
BodyBlog Entries: 0
BodyPoints: 9233
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very well done! Goog lats and shoulders! Congrats for your physique
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12-15-2006, 03:11 PM
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#4
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Registered User
Join Date: Aug 2006
Age: 22
Stats: 5'7", 144 lbs
Posts: 169
BodyBlog Entries: 0
BodyPoints: 1543
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@ Seantoh,
Nice physique!
__________________
I love knowing that everytime I pick up the weight,it makes me stronger each and every time(as long as I eat right and sleep).
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12-16-2006, 03:13 PM
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#5
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Registered User
Join Date: Feb 2006
Location: Mesquite, TX
Age: 34
Stats: 5'11", 206 lbs
Posts: 24
BodyBlog Entries: 0
BodyPoints: 10325
Rep Power: 0
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Kudos
Excellent progress! You may want to concentrate more on your legs, as you are beginning to get top-heavy (like I tend to as well). Isolate those calves and make sure you aren't running or doing leg-intensive cardio so much that you get chicken-legged.
__________________
~Snarky
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12-16-2006, 03:27 PM
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#6
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Registered User
Join Date: Sep 2006
Age: 18
Stats: 5'10", 160 lbs
Posts: 448
BodyBlog Entries: 0
BodyPoints: 2332
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Quote:
Originally Posted by thisharddgainer
Excellent progress! You may want to concentrate more on your legs, as you are beginning to get top-heavy (like I tend to as well). Isolate those calves and make sure you aren't running or doing leg-intensive cardio so much that you get chicken-legged.
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running is not gonna make u get chicken legs.
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12-17-2006, 07:49 AM
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#7
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Registered User
Join Date: Oct 2006
Location: Singapore
Age: 22
Posts: 67
BodyBlog Entries: 0
BodyPoints: 340
Rep Power: 4
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sean u mite wanna visit this web: http://www.supplementtracker.com/
all the singapore fellas are there. 
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12-17-2006, 08:02 AM
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#8
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Spiritual~
Join Date: Jul 2005
Location: From Brazil Originally, But living In, United Kingdom (Great Britain)
Age: 22
Stats: 5'9", 193 lbs
Posts: 9,940
BodyPoints: 8683
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I like your build dude, the last pic reminds me of Steve Reeves, you have a build like him. Great J.O.B
__________________
I seem to receive alot of P.M's on nutrition advice, training & other general things, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
☻/
/▌
/ \ I ♥ ~BMBC~
Want to make some cash? I will P A Y your way into today! To be honest, I made more on this than my former job.
http://traxad.com/r/Adam110_tbb
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12-17-2006, 08:22 AM
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#9
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SEAman First Class
Join Date: Aug 2006
Location: Pennsylvania, United States
Stats: 5'9", 138 lbs
Posts: 20,195
BodyPoints: 49241
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Gr8 results . . .
Impressive physique! Reps 4 ur results & cool website.
__________________
Best Regards,
Ed
♂Nice Ass Crew♀
Hoods Up!! Cuts Down - Misc Anteaters.
To the optimist, the glass is half full . . .
To the pessimist, the glass is half empty . . .
To the engineer, the glass is twice as big as it needs to be.
Journal: http://forum.bodybuilding.com/showthread.php?p=336405441#post336405441
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12-17-2006, 08:28 AM
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#10
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AZN Pride
Join Date: Apr 2006
Location: United States
Age: 19
Stats: 5'4", 130 lbs
Posts: 1,026
BodyBlog Entries: 0
BodyPoints: 11465
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Lookin great man! Your physique is awsome!
__________________
Weight: 130 lbs
Height: 5'4
Goal: Gain some weight!! BULK
My Transformation (Month 1-12):
http://i13.photobucket.com/albums/a265/vunguyen12/MONTH12.jpg
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08-25-2009, 04:36 AM
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#11
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Registered User
Join Date: Jun 2006
Age: 26
Posts: 161
BodyBlog Entries: 0
BodyPoints: 0
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Hi there...nice to see fellow singaporean here...by the way..does ippt bothers you, esp 2.4 km
Last edited by scarymovie; 08-25-2009 at 09:45 PM.
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08-25-2009, 05:03 AM
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#12
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Registered User
Join Date: Jul 2009
Location: Melbourne, Victoria, Australia
Age: 16
Stats: 6'0", 163 lbs
Posts: 137
BodyBlog Entries: 0
BodyPoints: 0
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Very nice physique man!
Congrats
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