I have a little bulge of fat under my chin is there any way to get rid of it without PS. Its not a double chin but I want my face to look real thin from the side view and have my chin real flat with no fat. Can I exercise it off with lowering my BF or is it impossible. I'm still a little fat at 160 lbs 5'9 I'm probably 16% BF.
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Thread: Fat under my chin
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12-10-2006, 09:32 AM #1
Fat under my chin
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12-10-2006, 10:12 AM #2
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12-11-2006, 01:47 AM #3
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12-11-2006, 06:10 AM #4
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12-11-2006, 06:37 AM #5
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12-15-2006, 12:24 PM #6
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12-15-2006, 01:06 PM #7
Looks like this guy used to be 200+ pounds. Maybe some of it is loose skin and will tighten on it's own? Either way, I think if you continue to lower your BF the problem will eventually solve itself. That said, at 5'9 160 lbs., maybe you're done losing weight for the time being and might do best to put on some muscle weight?
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.
- Arthur Schopenhauer
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12-15-2006, 01:31 PM #8
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12-15-2006, 01:40 PM #9
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12-15-2006, 05:54 PM #10
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12-18-2006, 11:14 AM #11
sorry thats just a fallacy.
local admin of GH, IGF-1, deoxycholate(not reccomended), PGF2a, Yohimbine and a host of other compounds cause local fat store utilization or fat cell lysis.
also spot reduction has been shown in animal models through training, albeit training that no human would endure (however that means that on some small level it probably does occur in humans, just not appreciably)
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01-01-2007, 12:44 PM #12
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01-11-2007, 02:13 PM #13
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01-11-2007, 03:45 PM #14
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01-11-2007, 08:05 PM #15
doing facial muscle exercises can help improve the structure and tone of your face, but it will not increase fat loss from those areas.
spot reduction through exercise is a possibility, at least in animal models, though the level and extent of training they used does not translate or would people be generally capable to engage in such.
over time consistent training likely does lead to spot reduction and increased local metabolism (from said training), though the level of training has to be high and the time measured in years.
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09-19-2011, 08:59 PM #16
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09-20-2011, 12:31 AM #17
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