I hit a plague lost 30 pounds can't continue!?

[GetJack3d420]

Hi well I want to loose my belly fat, well I'm 15 and 5'5" I weight 127 and have about three rolls of fat on my stomach and thighs! How can I loose them I have lost 30 pounds in 4 months but I think I hit a plague as I can no longer loose more fat! So how can I get leaner?

[Electricheadd]

Bubonic or Ebola?

[nhclone]

LOL, I'm guessing you hit a plateau. Plagues would probably help with your weight loss :P Depending on where your at with cals right now, either lower them slightly or increase your cardio. If you're waaayy down in cals already, you might actually need to raise them a little along with an increase in excercise.

[kmal2t]

Please tell me this is a troll and not serious...The use of the word plague...5'5 124 wanting to cut with what appears to be nipple rings and 15 and "getjacked420" ...this isn't real life.

[GetJack3d420]

Please tell me this is a troll and not serious...The use of the word plague...5'5 124 wanting to cut with what appears to be nipple rings and 15 and "getjacked420" ...this isn't real life.

Nipple rings XD ha it's a smudge on my mirror when I shook a vanilla shake with a cheap shaker 2 days ago :| oh and my bro is my hero he uses jack3d and is totally ripped I want o be like him and I was born on April 20 1996 actually so yup

[Electricheadd]

Nipple rings XD ha it's a smudge on my mirror when I shook a vanilla shake with a cheap shaker 2 days ago :| oh and my bro is my hero he uses jack3d and is totally ripped I want o be like him and I was born on April 20 1996 actually so yup

(We have the same birthday although I am few years earlier lol) Honestly, to answer your question, at your age you are still growing, I would not worry about cutting and simply make sure you hit your protein macro while lifting like an animal. You have some advantages to lifting and eating while your a teen, you should make the most of it.