 |
12-09-2006, 10:12 PM
|
#1
|
|
IrishMike
Join Date: Aug 2005
Location: under the weights
Age: 33
Posts: 361
BodyPoints: 2895
|
A few clean bulk pics....up to 175 from 165
I thought I'd throw up a few bulk pics...got my winter chub goin on...I'm up from 165 in september pics to 175...I really dont think I've put on too much fat....all my lifts have sky-rocketed now that I'm feedin the machine again...quick stats--- 175, 5'9.5, 32 in. waist, 15.5 biceps, unsure about current bf%....will continue bulk through feb. unless I balloon up too much. As always ty for visiting my thread....reps for any critiques or hell just throwin up a post.....
|
|
|
|
12-09-2006, 10:22 PM
|
#2
|
|
Registered User
Join Date: Jan 2006
Location: St. Louis, MO + Houston, TX
Posts: 766
BodyBlog Entries: 0
BodyPoints: 1079
|
damn man, nice nice. wish i had your physique. gave out too many reps today but ill hit you with em tomorrow for sure
__________________
American by birth. Texan by the grace of God.
"The best activities for your health are pumping and humping." -Arnold Schwarzenegger
|
|
|
|
|
12-09-2006, 10:24 PM
|
#3
|
|
IrishMike
Join Date: Aug 2005
Location: under the weights
Age: 33
Posts: 361
BodyPoints: 2895
|
a few more
random
|
|
|
|
|
12-09-2006, 11:01 PM
|
#4
|
|
Registered User
Join Date: May 2006
Age: 21
Stats: 5'7", 164 lbs
Posts: 50
BodyBlog Entries: 0
BodyPoints: 547
|
Lookin good man. I agree to keep the bulk goin since you aren't putting on much body fat at all. If you still havn't put on much fat, you could even go past Feb with the bulk. But once again, Good progress!
|
|
|
|
|
12-10-2006, 12:56 AM
|
#5
|
|
Registered User
Join Date: Nov 2006
Age: 22
Posts: 1,898
|
Quote:
|
I'm up from 165 in september pics to 175...I really dont think I've put on too much fat...
|
Yeah, you gained ten pounds of muscle in three months. At this rate, you'll be 225 and ripped in less than a year and a half.
Come on, man, of course you put on some fat. Three pounds of muscle a month? I mean, really.
Still, you look good.
|
|
|
|
|
12-10-2006, 06:41 AM
|
#6
|
|
Registered User
Join Date: Oct 2006
Location: Moncton / Riverview, New Brunswick, Canada
Age: 32
Stats: 6'2", 205 lbs
Posts: 613
BodyPoints: 32475
|
Nice work mike...your body fat is low so keep bulking. Great physique
reps
|
|
|
|
|
12-10-2006, 07:06 AM
|
#7
|
|
IrishMike
Join Date: Aug 2005
Location: under the weights
Age: 33
Posts: 361
BodyPoints: 2895
|
Quote:
Originally Posted by Logicalypso
Yeah, you gained ten pounds of muscle in three months. At this rate, you'll be 225 and ripped in less than a year and a half.
Come on, man, of course you put on some fat. Three pounds of muscle a month? I mean, really.
Still, you look good.
|
Hmm, Did you read anywhere in my post that I put on 10 lbs. of lean body mass?? You didnt cause its not there...I said I havent put on too much body fat from what I can tell?? Just reporting what the scales say combined with SUBJECTIVE opinion from the mirror....Thx anyway 4 stoppin by mr. no pics....
|
|
|
|
|
12-10-2006, 07:57 AM
|
#8
|
|
2+2=5
Join Date: Aug 2006
Location: Philadelphia Freedom
Age: 27
Posts: 362
BodyBlog Entries: 0
BodyPoints: 449
|
You look great, man. I think the pics speak for themselves. I hope I look that ripped someday!
__________________
12/09/06 - 254 lbs. (Peak after bulk)
04/01/07 - 231 lbs. (Lowest after cut)
Current - 245 lbs. (off to a good start; thanks muscle memory)
New Goal: 270 pounds at 16-18% by 09/01/07
|
|
|
|
|
12-10-2006, 11:25 AM
|
#9
|
|
IrishMike
Join Date: Aug 2005
Location: under the weights
Age: 33
Posts: 361
BodyPoints: 2895
|
thx
TY 4 the replies.....repped
|
|
|
|
|
12-10-2006, 02:33 PM
|
#10
|
|
Building a better me
Join Date: Jan 2006
Age: 29
Stats: 6'2", 210 lbs
Posts: 297
BodyBlog Entries: 0
BodyPoints: 2873
|
nice work, i hope to get there soon, keep it up
__________________
My specs*
270LB November 18 2005
195LB June 17 2007
204LB August 19 2007
*Add me to Myspace i would love to hear from you guys*
http://www.myspace.com/ddascher
|
|
|
|
|
12-10-2006, 05:34 PM
|
#11
|
|
Registered User
Join Date: Sep 2004
Location: Ireland
Age: 20
Posts: 410
BodyBlog Entries: 0
BodyPoints: 231
|
lookin good, keep it up
are you actually irish, or irish-american?
__________________
R.I.B.B.F National Junior Champion 2006
[QUOTE=BEhave]
i dont think they need to. with all the supplements people are using, theres notthing really impossible. creatine as far as i know is like steroids, but its legal and so far they havent found any real negative side effects. well its like steroids in the results[/QUOTE]
|
|
|
|
|
12-10-2006, 06:01 PM
|
#12
|
|
On Sabbatical
Join Date: Feb 2006
Stats: 0'1", 1 lbs
Posts: 3,728
BodyBlog Entries: 0
BodyPoints: 12051
|
Looking good (We're about the same weight :O)
|
|
|
|
|
12-10-2006, 06:22 PM
|
#13
|
|
Registered User
Join Date: Jul 2006
Location: Pasadena, Texas, United States
Age: 36
Stats: 5'10", 211 lbs
Posts: 3,233
BodyBlog Entries: 0
BodyPoints: 2623
|
Quote:
Originally Posted by IrishMIke
...got my winter chub goin on...
|
Damn dude, I wish I had your winter chub instead of mine.  You look great man.
|
|
|
|
|
12-11-2006, 05:56 AM
|
#14
|
|
IrishMike
Join Date: Aug 2005
Location: under the weights
Age: 33
Posts: 361
BodyPoints: 2895
|
ty
Quote:
Originally Posted by cfh1973
Damn dude, I wish I had your winter chub instead of mine. You look great man. |
ty sir repped
|
|
|
|
|
12-11-2006, 06:45 AM
|
#15
|
|
Registered User
Join Date: Oct 2006
Location: Australia
Age: 22
Stats: 5'8", 177 lbs
Posts: 1,460
BodyBlog Entries: 0
BodyPoints: 13102
|
looking nice dude. whats ur current diet look like?
|
|
|
|
|
12-11-2006, 07:51 AM
|
#16
|
|
From fat to.. less fat?
Join Date: Sep 2004
Location: Australia
Stats: 6'0", 184 lbs
Posts: 133
BodyBlog Entries: 0
BodyPoints: 878
|
nice size mate. keep bulkin
__________________
Current down to 184lbs unknown bf%
|
|
|
|
|
12-11-2006, 02:06 PM
|
#17
|
|
IrishMike
Join Date: Aug 2005
Location: under the weights
Age: 33
Posts: 361
BodyPoints: 2895
|
Ty
Quote:
Originally Posted by stvn
nice size mate. keep bulkin
|
Thx repped...
|
|
|
|
|
12-11-2006, 03:23 PM
|
#18
|
|
Registered User
Join Date: May 2006
Location: Kentucky, United States
Age: 29
Stats: 5'11", 175 lbs
Posts: 66
BodyBlog Entries: 0
BodyPoints: 2108
|
Wow, you look great! If that is your winter chub, you must be friggin ripped the rest of the year.
__________________
I am now leaner than I was 30 minutes ago.
|
|
|
|
|
12-11-2006, 04:05 PM
|
#19
|
|
IrishMike
Join Date: Aug 2005
Location: under the weights
Age: 33
Posts: 361
BodyPoints: 2895
|
thx a lot
Quote:
Originally Posted by bobb57
Wow, you look great! If that is your winter chub, you must be friggin ripped the rest of the year.
|
Well, honestly I've only been in the game seriously for a year and a half..I had cut down to around 162-165 this past summer...so now I've upped my caloric intake and I am up around 175....My transformation pics are up before and after on my bodyspace under progress pics so you can see where I started in august of 2005....Thx for the comment and will rep once recharged...live well
|
|
|
|
|
12-11-2006, 04:27 PM
|
#20
|
|
Registered User
Join Date: Jan 2006
Location: Alberta, Canada
Age: 24
Stats: 6'0", 200 lbs
Posts: 257
BodyBlog Entries: 0
BodyPoints: 4985
|
Look like you have been training hard! Good job been keep us updated!
|
|
|
|
|
12-12-2006, 11:50 AM
|
#21
|
|
IrishMike
Join Date: Aug 2005
Location: under the weights
Age: 33
Posts: 361
BodyPoints: 2895
|
I will
Quote:
Originally Posted by jsquire
Look like you have been training hard! Good job been keep us updated!
|
I have been posting up progress pics about every 4 months since the start of my transformation...that should have n\me posting my next set around march and into my spring cut. repped
|
|
|
|
|
12-12-2006, 12:20 PM
|
#22
|
|
balla bert
Join Date: Jul 2006
Location: New York, United States
Age: 22
Stats: 6'0", 217 lbs
Posts: 13,064
BodyBlog Entries: 0
BodyPoints: 52103
|
Quote:
Originally Posted by IrishMIke
Hmm, Did you read anywhere in my post that I put on 10 lbs. of lean body mass?? You didnt cause its not there...I said I havent put on too much body fat from what I can tell?? Just reporting what the scales say combined with SUBJECTIVE opinion from the mirror....Thx anyway 4 stoppin by mr. no pics....
|
dont listen to him hes an idiot... 2 pounds of muscle a month plus 1 pound of muscle glycogen storage plus added water weight and people can easily put on 3-4 pounsd of weight a month and stay lean .. OP: good work man
|
|
|
|
|
12-12-2006, 12:27 PM
|
#23
|
|
Status: Bulking..
Join Date: Oct 2004
Age: 27
Stats: 5'4", 185 lbs
Posts: 374
BodyBlog Entries: 0
BodyPoints: 1114
|
Chest and Shrugs are lacking, excellent work on the arms, legs and excess fat..
Back is nothing to be proud of..
Overall, a job well done.. Keep it up bro..
__________________
Never quit, it's a bitch to come back..
|
|
|
|
|
12-12-2006, 06:34 PM
|
#24
|
|
IrishMike
Join Date: Aug 2005
Location: under the weights
Age: 33
Posts: 361
BodyPoints: 2895
|
Thx
Quote:
Originally Posted by moodz
Chest and Shrugs are lacking, excellent work on the arms, legs and excess fat..
Back is nothing to be proud of..
Overall, a job well done.. Keep it up bro..
|
Hey, I appreciate the candor...By shrugs i'm gonna assume you meant traps?? I think they could use some work as well...and my back..well that is definitely a work in progress...I've brought it up some, but it will take some time... Could you be any more specific about the chest..My upper chest maybe?? Thx again
Mike
|
|
|
|
|
12-13-2006, 11:24 AM
|
#25
|
|
Registered User
Join Date: Dec 2006
Location: United States
Age: 30
Stats: 5'8", 151 lbs
Posts: 8
BodyBlog Entries: 0
BodyPoints: 936
Rep Power: 0 
|
:)
Hey Hottie.
|
|
|
|
|
12-13-2006, 01:18 PM
|
#26
|
|
IrishMike
Join Date: Aug 2005
Location: under the weights
Age: 33
Posts: 361
BodyPoints: 2895
|
Yum
Quote:
Originally Posted by IrishMikesWife
Hey Hottie.
|
Look who's talkin with your fine tail.....
|
|
|
|
|
12-13-2006, 01:27 PM
|
#27
|
|
Registered User
Join Date: Nov 2006
Age: 26
Posts: 11
Rep Power: 0 
|
looks great man keep it up!
|
|
|
|
|
12-13-2006, 01:33 PM
|
#28
|
|
Banned
Join Date: Nov 2006
Age: 21
Stats: 6'0", 245 lbs
Posts: 16,903
BodyBlog Entries: 0
BodyPoints: 33596
|
Have you ever thought about competing?
|
|
|
|
|
12-13-2006, 06:06 PM
|
#29
|
|
IrishMike
Join Date: Aug 2005
Location: under the weights
Age: 33
Posts: 361
BodyPoints: 2895
|
Thought about it
Quote:
Originally Posted by smj5351
Have you ever thought about competing?
|
Yeah, I think everyone who's into bodybuilding gives this some thought...
At this stage of the game I think I am a bit too busy to put in the time and effort needed to prepare for a contest..( I have a full time career and two contract jobs on the side).., not to mention, three children and a beautiful wife to take care of...Also, I need a few more years of serious back and leg work b4 considering that big leap into competition....thx for the comment though, it was interesting to hear someone ask me that...pretty much a first... repped.
|
|
|
|
|
12-16-2006, 03:39 PM
|
#30
|
|
Registered User
Join Date: Feb 2006
Location: Mesquite, TX
Age: 34
Stats: 5'11", 206 lbs
Posts: 24
BodyBlog Entries: 0
BodyPoints: 10325
Rep Power: 0
|
Great job, Mike. What are you taking for supplements?
__________________
~Snarky
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
