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12-09-2006, 08:27 AM
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#1
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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The Beast takes on a BIG task
Hey everybody!
My name is John, and as of Monday, 12/11/2006, I am going to be training with the Beast. For both Derek and myself, this will be a huge undertaking. I have over 100 pounds of bodyfat to shed, and Derek is going to be in my corner to help make it happen. I will try to post daily, and look forward to any and all comments, critiques, suggestions, advice, and if needed, maybe a kick in the ass! Well, just a short introduction today, and Monday starts a trip towards the new me!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
Last edited by Lowdown5; 12-09-2006 at 08:55 AM.
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12-09-2006, 08:29 AM
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#2
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Getting Tanked
Join Date: May 2005
Location: Perth, WA
Age: 25
Posts: 204
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Quote:
Originally Posted by Lowdown5
Hey everybody!
My name is John, and as of Monday, 12/11/2006, I am going to be training with the Beast. For both Derek and myself, this will be a huge undertaking. I have over 100 pounds of bodyfat to shed, and Derek is going to be in my corner to help make it happen. I will try to post daily, and look forward to any and all comments, critiques, suggestions, advice, and if neede maybe a kick in the ass! Well, just a short introduction today, and Monday starts a trip towards the new me!
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hey buddy u'll do fine
just do wat u gotta do and keep at it  derek is great so u will enjoy the trip
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12-09-2006, 08:31 AM
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#3
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by TrainerRaff21
hey buddy u'll do fine
just do wat u gotta do and keep at it derek is great so u will enjoy the trip |
Thank you, I look forward to doing this!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 09:19 AM
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#4
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PUJOLS FTW!!!
Join Date: Jun 2004
Stats: 5'9", 151 lbs
Posts: 17,778
BodyBlog Entries: 0
BodyPoints: 22697
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WAY TO BE JOHN ~~~ going for the BEASTLY overhaul!!!!
YOU WILL ROCK!!!
but all I want to know, can we spam???  
Can't wait to follow your journey Bud!!!
__________________
UNIVERSAL's UNILIVER FTW!!!
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12-09-2006, 09:20 AM
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#5
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by powells2
WAY TO BE JOHN ~~~ going for the BEASTLY overhaul!!!!
YOU WILL ROCK!!!
but all I want to know, can we spam???
Can't wait to follow your journey Bud!!! |
Thank you, thank you!! And ROCK is what I do!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 09:40 AM
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#6
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hamburgler
Join Date: Feb 2006
Location: Lawrence, Kansas, United States
Age: 21
Stats: 5'9", 192 lbs
Posts: 2,132
BodyPoints: 8476
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Just looking at Beast's client progress thread should show you you're in the best of hands...
Goodluck on your weightloss goal!
__________________
member of the 1000lb club (ya rly)
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12-09-2006, 09:57 AM
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#7
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Better Body Sports
Join Date: Aug 2005
Stats: 5'6", 170 lbs
Posts: 26,103
BodyBlog Entries: 0
BodyPoints: 36999
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John....... You can run but you cant hide from FnF 
Good luck dude, Ill be here watching and rooting for ya!!!!!
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12-09-2006, 09:57 AM
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#8
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by rizoN17
Just looking at Beast's client progress thread should show you you're in the best of hands...
Goodluck on your weightloss goal!
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Thanks for the support!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 09:59 AM
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#9
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by fitnfirm
John....... You can run but you cant hide from FnF
Good luck dude, Ill be here watching and rooting for ya!!!!! |
Sweety, why would I want to hide from you?? Thanks for the rooting section!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 10:15 AM
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#10
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NO VIOLENCIA
Join Date: Oct 2005
Location: California, United States
Stats: 5'6", 155 lbs
Posts: 4,048
BodyBlog Entries: 0
BodyPoints: 19848
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Good luck with your goals
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12-09-2006, 10:16 AM
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#11
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Registered User
Join Date: Jan 2005
Age: 66
Stats: 6'0", 215 lbs
Posts: 6,536
BodyBlog Entries: 0
BodyPoints: 21813
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[Lurk:OFF] I'm a wanderer from the Over35 club; mind if I tag along, take a few notes, and give you a few pokes or jokes as needed? [Lurk:ON]
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12-09-2006, 10:16 AM
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#12
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by Fuerza_M
Good luck with your goals
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Thanks brother!!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 10:20 AM
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#13
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Better Body Sports
Join Date: Aug 2005
Stats: 5'6", 170 lbs
Posts: 26,103
BodyBlog Entries: 0
BodyPoints: 36999
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Quote:
Originally Posted by Lowdown5
Sweety, why would I want to hide from you?? Thanks for the rooting section!!
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Tell the beast I am your long lost daughter
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12-09-2006, 10:23 AM
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#14
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Up And Out
Join Date: Sep 2004
Location: Massachusetts, United States
Posts: 7,271
BodyBlog Entries: 0
BodyPoints: 19320
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Derek will make this happen, and then some. Of course, this won't be possible without your own dedication and sacrifice, either. Let's get this started.
__________________
Null & Void
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12-09-2006, 10:27 AM
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#15
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Registered User
Join Date: Sep 2005
Location: Pennsylvania
Age: 22
Stats: 6'0", 170 lbs
Posts: 18,307
BodyBlog Entries: 0
BodyPoints: 18999
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Good luck man, your in great hands.
__________________
My Journal:
http://forum.bodybuilding.com/showthread.php?t=110746001&page=6
"Dont talk about it, be about it" -AllGenetix
"Getting it done"
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12-09-2006, 10:27 AM
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#16
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by joed
[Lurk:OFF] I'm a wanderer from the Over35 club; mind if I tag along, take a few notes, and give you a few pokes or jokes as needed? [Lurk:ON]
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Welcome aboard! Can always use some help!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 10:28 AM
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#17
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by cakedonkey
Derek will make this happen, and then some. Of course, this won't be possible without your own dedication and sacrifice, either. Let's get this started.
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I hear you on the dedication part. Derek can plant the seed, I gotta tend the crop. It is started!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 10:29 AM
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#18
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by young_squatter
Good luck man, your in great hands.
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Thanks YS! I read your posts bro, you are doing great!!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 10:31 AM
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#19
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I shoot people like you..
Join Date: Oct 2005
Location: California, United States
Stats: 6'0", 200 lbs
Posts: 2,103
BodyBlog Entries: 0
BodyPoints: 7360
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Are you also training with torture?
Gluck.
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12-09-2006, 10:34 AM
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#20
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by Filmmakerr
Are you also training with torture?
Gluck.
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No, I talked to Michael and let him know I was making a change. He was very cool about it, so here we are!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 10:51 AM
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#21
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I shoot people like you..
Join Date: Oct 2005
Location: California, United States
Stats: 6'0", 200 lbs
Posts: 2,103
BodyBlog Entries: 0
BodyPoints: 7360
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Quote:
Originally Posted by Lowdown5
No, I talked to Michael and let him know I was making a change. He was very cool about it, so here we are!!
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I see. Did you make any progress? weren't you and hubby competing, I still don't know who won =)
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12-09-2006, 11:05 AM
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#22
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Better Body Sports
Join Date: Aug 2005
Stats: 5'6", 170 lbs
Posts: 26,103
BodyBlog Entries: 0
BodyPoints: 36999
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LOL, I think Filmaker is referring to me & Viper the married couple with team torture Lowdown is a guy lmao
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12-09-2006, 11:10 AM
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#23
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by Filmmakerr
I see. Did you make any progress? weren't you and hubby competing, I still don't know who won =)
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Me and John (heathershubby) were rooting each other on, and will continue that. He is my buddy and I want him to succeed. And in the end, when we hit our goals, we will all win!!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 11:41 AM
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#24
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Grindin' n shit
Join Date: Mar 2006
Posts: 4,282
BodyPoints: 13872
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Nice dude, lets
GET R DONE
subscribed
oh and post up every workout if u can..
thnx
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12-09-2006, 11:44 AM
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#25
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by Maximus_Stats
Nice dude, lets
GET R DONE
subscribed
oh and post up every workout if u can..
thnx
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Will do!!
And today is day 1 on my nutrition plan laid out by Derek, so far, 100% satisfied!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 11:46 AM
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#26
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Registered User
Join Date: Feb 2006
Location: Tucson, Arizona, United States
Age: 23
Stats: 6'0", 223 lbs
Posts: 550
BodyBlog Entries: 0
BodyPoints: 9324
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wishin u the best of luck, and keep us posted on your progress!
__________________
-Everyday is a new battle
-Injuries can only last so long.
"The important thing is this: to be able, at any moment, to sacrifice what we are for what we could become."
Simply Put... "You Reap what you Sow"
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12-09-2006, 11:52 AM
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#27
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I Have Teh Beautiful Wife
Join Date: Jan 2006
Location: Kentucky, United States
Age: 41
Stats: 5'7", 232 lbs
Posts: 9,268
BodyBlog Entries: 0
BodyPoints: 45778
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Quote:
Originally Posted by Lowdown5
Hey everybody!
My name is John, and as of Monday, 12/11/2006, I am going to be training with the Beast. For both Derek and myself, this will be a huge undertaking. I have over 100 pounds of bodyfat to shed, and Derek is going to be in my corner to help make it happen. I will try to post daily, and look forward to any and all comments, critiques, suggestions, advice, and if needed, maybe a kick in the ass! Well, just a short introduction today, and Monday starts a trip towards the new me!
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I think i've heard of you before It's going to be great following along with you.
Also I had fun talkin last night on several different things
Last edited by jwdjrs; 12-09-2006 at 11:57 AM.
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12-09-2006, 11:57 AM
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#28
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by alecto42c
wishin u the best of luck, and keep us posted on your progress!
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Thank you, and I will keep you all posted!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 11:58 AM
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#29
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On the comeback!
Join Date: Oct 2006
Location: Sacramento, California, United States
Age: 49
Posts: 4,331
BodyBlog Entries: 0
BodyPoints: 21662
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Quote:
Originally Posted by jwdjrs
I think i've heard of you before It's going to be great following along with you.
Also I had fun talkin last night on several different things |
Ladies and getlemen, let me introduce my best buddy to my thread, JWDJRS!! Thanks brother, having you here makes it like home!!
__________________
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
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12-09-2006, 12:34 PM
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#30
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Endomorphically Driven
Join Date: Jul 2005
Location: New York, United States
Age: 33
Stats: 5'11", 170 lbs
Posts: 3,541
BodyBlog Entries: 0
BodyPoints: 8104
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Dude, I'm psyched to follow this...best of luck!
__________________
Team Jeffers
Surviving Smolov
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