INJURIES (semi-rant)

[not_buff_yet]

Alright, I'm 20 years old and have torn cartillege in my right hip.
I've also got major ligament damage in my right knee.
My left ankle too, is heavily damaged and i'm undergoing extensive physiotherapy.

My hip and knee have to operated on early next year, which i'm realllllly pissed off about.
So i am now wondering what leg exercises i can do to maintain bulk without being too strenuous on my legs.

I know it sounds like an oxymoron, no work to keep big legs, but there might be an answer.

Let me know.
Thanks

[JBElite]

I have no advice to offer as I, or anyone on here for that matter, probably have no idea what you are capable of besides you and your doctor. What I am really interested in though, is how did you get all those injuries at the age of 20?

[superfunk]

Steroids.

(Someone had to say it )

[not_buff_yet]

haha... roids.. even my grandma suggested it!

Nah no roids (yet )

Heaps of sport. Basketball, AFL (Aussie Rules Footy) and athletics.

My knee - 6 dislocations from basketball
My hip - Slipped at an underground nightclub which is a car park by day
My ankle - fell in a pothole and snapped my gfoot backwards

[Ftballguy82]

Hip, knee, and ankle injuries? Umm... nothing comes to mind right off the bat, probably because that pretty much coveres all of the muscle groups in you legs. I'd go to a physical therapist or talk to your orthopaedic surgeon to find out if there is anything you can do.

[not_buff_yet]

Yeah im talking to the surgeon next Monday.

Hopefully recovery wont be too hectic