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Old 12-04-2006, 03:41 PM   #1
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Creatine

I know theres probably been a thread asking this before, but I need to know on short notice.

I'm 15 and turn 16 in april. I really want to start taking creatine. Is it safe for me to take it at 15 or should I wait?

If you tell me I should wait please give me some facts on why I should.
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Old 12-04-2006, 03:44 PM   #2
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Originally Posted by joker54 View Post
I know theres probably been a thread asking this before, but I need to know on short notice.

I'm 15 and turn 16 in april. I really want to start taking creatine. Is it safe for me to take it at 15 or should I wait?

If you tell me I should wait please give me some facts on why I should.
Im turning 15 in january and im starting cycling it then .
Its fine for you to take it .. just keep hydrated and cycle it or you can load it ... either way is good .

Just most important thing is drink plenty
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Old 12-04-2006, 03:45 PM   #3
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ok thanks. Also, is it true if you stack with NO, the NO will help it transport better?
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Old 12-04-2006, 03:46 PM   #4
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for the love of god use the search option.. theres nothing that could be going on in your life where you need to know within the next 2 mins that you couldnt have just searched for it.


back the topic, its safe, but if youve never lifted before you probably dont even need it. not saying you cant use it, it will still help you gain and stuff, but it would be better to use after your newbie gains stop.
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Old 12-04-2006, 03:47 PM   #5
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Yo, i started creatine when i was 16 1/2 and i've had no probs and annual physicals for sports n docs say i'm heathly but its mainly up to you and your parents i guess. or just you. but whatever you decide you look good, keep up the good work yo.
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Old 12-04-2006, 03:47 PM   #6
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I didn't want to search it because I'de rather see the answer from peers that have actually used it before. So chill out.
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Old 12-04-2006, 03:47 PM   #7
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ok thanks. Also, is it true if you stack with NO, the NO will help it transport better?
Dont use NO until your 18 . Its nitric oxide .. well thats imo
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Old 12-04-2006, 03:48 PM   #8
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Thanks everyone for the info.
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Old 12-04-2006, 03:50 PM   #9
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dude cre. is more of personal choice rather than age unless ur like 10.
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Old 12-04-2006, 03:51 PM   #10
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Dont use NO until your 18 . Its nitric oxide .. well thats imo
Lol... All NO does is increase blood flow to the muscle. I'm sure he won't drop dead if his body is increasing the flow or nutrients and blood throughout his body. I don't know why you're going on a crusade to talk rubbish about NO when you don't really know what you're talking about.
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Old 12-04-2006, 03:54 PM   #11
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Lol... All NO does is increase blood flow to the muscle. I'm sure he won't drop dead if his body is increasing the flow or nutrients and blood throughout his body. I don't know why you're going on a crusade to talk rubbish about NO when you don't really know what you're talking about.


Mate , i do ive researched into it quite abit because im doing further P.E at the moment .

Im not saying that he DEFINETLY shouldnt take it .. Its just the majority of people believe you should use it when 18 or over . Check www.bodybuilding.com the teen reviews on NO ..

I dont want to get into a huge argument
Just speaking my opinion
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Old 12-04-2006, 04:15 PM   #12
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Quote:
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I didn't want to search it because I'de rather see the answer from peers that have actually used it before. So chill out.
First of all, I'm sure nearly everyone on this board has probably used creatine or at least 85%+ of the people have. That being said, what kind of answers do you think you would be getting? Creatine isn't some elusive steriod or something that only few have used, read the stickys. Thank you for your wasted bandwith.
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Old 12-04-2006, 04:19 PM   #13
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i started creatine at 13 of course ive lifted since 11 and at 13 no sides or probs
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Old 12-04-2006, 04:26 PM   #14
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is it ok to put the creatine in your pwo shake with whey? or is it counter productive?
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Old 12-04-2006, 04:28 PM   #15
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Originally Posted by uppacut View Post
is it ok to put the creatine in your pwo shake with whey? or is it counter productive?
I doubt you will notice a large difference, mix away friend. I do take my pwo split though, chocolate whey with grape juice wouldn't taste too good.
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Old 12-04-2006, 04:49 PM   #16
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Quote:
Originally Posted by T_MaN View Post
First of all, I'm sure nearly everyone on this board has probably used creatine or at least 85%+ of the people have. That being said, what kind of answers do you think you would be getting? Creatine isn't some elusive steriod or something that only few have used, read the stickys. Thank you for your wasted bandwith.

I know it isn't an elusive steriod. I just wanted to get some facts and opinions from the 85%+ people that have used it. My lord. Your welcome for the wasted bandwidth. I've never taken it before and was just wondering. Better safe then sorry as I always say. Sorry I didn't use the search. I guess I'm not as smart as you.
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Old 12-04-2006, 04:51 PM   #17
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Yup, creatine is a big thumbs up (with proper diet of course)...Just don't tell any of your dumb friends. I did that and now he's telling people that I take -gasps- creatine!
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Old 12-04-2006, 06:01 PM   #18
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Cool

Regular creatine is just okay. You might gain 5lbs on your lifts. Get a pre-workout drink like NO-Xplode or Trac Extreme NO and your lifts will go up like crazy. Tell you what;skip the creatine and go straight for a protein powder that has at least 600mg of arginine per scoop. You will feel like Superman!
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Old 12-05-2006, 03:29 PM   #19
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Yup, creatine is a big thumbs up (with proper diet of course)...Just don't tell any of your dumb friends. I did that and now he's telling people that I take -gasps- creatine!
HOLY **** everyone of my friends did the exact same thing and when im stronger then them they'll be like WELL WE ARENT ON STEROIDS and im like WTF
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