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12-02-2006, 05:08 PM	#1
djansen Registered User Join Date: Jun 2006 Age: 20 Posts: 5,510 BodyBlog Entries: 0 BodyPoints: 27483 Rep Power: 7288	best cuts of red meat what are the best cuts of red meat to buy?

12-02-2006, 05:32 PM	#2
in10city On a War Path Join Date: Oct 2005 Location: New York, United States Posts: 21,926 BodyBlog Entries: 0 BodyPoints: 7900 Rep Power: 13731	http://www.beefitswhatsfordinner.com...alletGuide.PDF http://www.beefitswhatsfordinner.com...beef/types.asp http://www.beef.org/documents/BME_MINI_handout.pdf http://www.certifiedangusbeef.com/chef/cuts.php[/QUOTE] __________________ It is the mark of an educated mind to be able to entertain a thought without accepting it. As long as the active agent is "unknown" some dork is still gonna be poppin' chicken beaks so he can freakin' squat! Crank up those catecholamines, that's not chicken I smell being cooked. Last edited by in10city; 12-02-2006 at 05:35 PM.

12-03-2006, 12:17 AM	#3
cute_asian_girl Living the Dream, Baby! Join Date: Nov 2006 Location: Colorado, United States Stats: 5'4", 135 lbs Posts: 461 BodyBlog Entries: 61 BodyPoints: 6782 Rep Power: 29	Eye of Round is super lean. (= dryer and not as juicy) __________________ Cute_Asian_Girl "...I treat my body like and amusement park..." (\__/) (='.'=) (")_(")

12-03-2006, 09:53 AM	#4
Right U R Ken Registered User Join Date: Nov 2006 Posts: 162 Rep Power: 4	Eye of Round has always been my choice too.

12-03-2006, 10:34 AM	#5
TommyGunnn Registered User Join Date: Jan 2006 Age: 27 Posts: 160 Rep Power: 4	Top Round

12-03-2006, 02:13 PM	#6
fates_child03 Ex-Fat Man Join Date: Aug 2006 Location: Fayetteville, Arkansas, United States Age: 24 Stats: 6'2", 206 lbs Posts: 4,016 BodyBlog Entries: 0 BodyPoints: 24187 Rep Power: 1587	Eye of Round, Top Round, Top Sirloin, 93-95% lean ground beef are my red meats of choice with an occasionally beef tenderloin in there. __________________ I am not afraid... I was born to do this! Pain is weakness leaving the body. Pain is temporary, failure lasts forever Tranformation of The Week http://www.bodybuilding.com/fun/transm94.htm

12-03-2006, 03:07 PM	#7
alexclark Registered User Join Date: Mar 2006 Stats: 1'1", 1 lbs Posts: 1,244 BodyBlog Entries: 0 BodyPoints: 6551 Rep Power: 21	Top Round Steak or Roast (aka Stew Meat, London Broil, Stir Fry) Top Sirloin (aka Sirloin Top Butt) Beef Tenderloin (aka Filet, Filet Mignon) Top Loin (NY Strip Steak) Flank Steak (Sir Fry, Fajita) Eye of Round (Cube Meat, Stew Meat, Bottom Round, 96% Lean Ground Round)

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