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Are Sumo Deads good enough to replace Conventional Deads?

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12-01-2006, 06:51 PM	#1
JFraser1 Registered User Join Date: Apr 2006 Location: California Age: 27 Stats: 6'3", 235 lbs Posts: 277 BodyBlog Entries: 0 BodyPoints: 546 Rep Power: 26	Are Sumo Deads good enough to replace Conventional Deads? Will they still target the core (especially the lower back) enough to deliver long-term results?

12-02-2006, 01:56 PM	#2
papi93 El Guero Join Date: Mar 2006 Location: United States Age: 34 Posts: 45,759 BodyBlog Entries: 0 BodyPoints: 42717 Rep Power: 26724	Yes. My favorite form of deadlifting. Some prefer trap bar deadlifts.

12-02-2006, 02:08 PM	#3
JFraser1 Registered User Join Date: Apr 2006 Location: California Age: 27 Stats: 6'3", 235 lbs Posts: 277 BodyBlog Entries: 0 BodyPoints: 546 Rep Power: 26	Thanks. I really appreciate your insight.

12-02-2006, 02:10 PM	#4
homer1 Banned Join Date: Nov 2006 Posts: 450 BodyBlog Entries: 0 BodyPoints: 150 Rep Power: 0	Yes, they're fine.

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