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Old 12-01-2006, 03:28 PM   #1
trailbreaker
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World class physique DVD review.

I recieved my 3 disc dvd set of Bob Chicherillo's "World class physique" yesterday, man was I excited. I cracked open my Bud-lite, got my Twinkies in position and dawned a couple bags of Chessy poofs...I was set.
I want to tell you guys flat out this is a GREAT purchase! Well worth the money. Bob explains in detail how to perform each excersise properly and gives alot of "little" tips that will help prevent injury and get you the most out of each excersise.
I have been lifting for a decade now and thought I knew how to lift properly...there were some lifts where actually was doing them flat out wrong....squats being one of them. You guys should check out these vids for sure!
Heres the link: http://www.bodybuilding.com/store/cmg/world.html

It's great watching Bob train while I'm eating Chessy poofs!

Ok so Bob, the question I have for you is not IF your making a nutritional dvd but WHEN? You do an awesome job explaining things in an easy to understand way. Also I want to see you play more of that Millipeed arcade game you have.
You did a great job talking about how to "break down" your muscles on these dvd sets.....now its time to talk about how to "build" them up with proper nutrition, sleep,...............and Millipeed.

Peace
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Old 12-01-2006, 04:33 PM   #2
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ha, yeah I'm gonna see about buying it.
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Old 12-01-2006, 05:31 PM   #3
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Thanks for the great review...28 years of experience went into that DVD.

You guys can get it right here on BB.com...get em while thy last!!
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Old 12-01-2006, 05:52 PM   #4
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Sweet!!!!

im glad to see this thread. i just purchased the set and am waiting for them in the mail any day now. thanks for the review. Bob, if you make a nutritional dvd, you can bet your vintage movie posters i'd buy it!
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Old 12-01-2006, 06:20 PM   #5
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Quote:
Originally Posted by lurch559 View Post
im glad to see this thread. i just purchased the set and am waiting for them in the mail any day now. thanks for the review. Bob, if you make a nutritional dvd, you can bet your vintage movie posters i'd buy it!
You won't be disapointed. It's great too watching the other people train in the background as Bob is training....theres some freako's in that gym lol. Watch when Bob is doing dumbell presses, youll see a guy in the background on the leg press with TONS of weight on, he only weighs like 115llbs and moves the weight up and down about 2 inches lol. Wouldn't you know it, Bob tells you not to do this type of thing on the leg DVD.
Theres other people just makin up excerses too lol...its great.
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Old 12-01-2006, 06:45 PM   #6
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Quote:
Originally Posted by Pro Bob Chick View Post
Thanks for the great review...28 years of experience went into that DVD.

You guys can get it right here on BB.com...get em while thy last!!
No problem Bob, I usually wouldn't write up a big review on a workout video...but I truely felt you spilled your guts out on this one and gave us lots of very useful information. I wonder how many backs and shoulders your going to save from peeps like myself watching this video and applying your instructions.
Thanks for all the hard work that went into this! I learned a ton.

"Train smarter, not harder" Bob Chick IFBB Pro.
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Old 04-02-2007, 10:26 PM   #7
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can you buy the dvds individually??
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Old 04-02-2007, 10:34 PM   #8
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Yes - you can buy separately at 9.99 a piece or you can get all 3 for 24.99. I got all 3 and they are really good. Thanks Bob!

http://www.bodybuilding.com/store/cmg/world.html
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Old 04-03-2007, 10:22 AM   #9
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you can also buy supps and accessories at BB.com...i think if you spend over 75 bucks they throw a free disc in. i have all 3 simply from buying supplements.
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Old 04-03-2007, 12:40 PM   #10
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Talking

ok cool, just ordered my copy. the **** thing is that i have to wait 7-14 days before it arrives, im in australia lol.
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Old 04-03-2007, 03:01 PM   #11
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Have to say these DVDs are very informative. used some of the tips with my training clients and on myself. we want more of this kind of format
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Old 04-03-2007, 11:53 PM   #12
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ya i got #3 from an order and it sparked my interest
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Old 04-04-2007, 08:05 AM   #13
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Yea I purchased the videos and found them very informative. I don't think I have used my thumb in any excercise since checking out the DVD's. It's a nice change of pace from getting pumped up to Ronnie vids throwing around thousands of pounds.

It's an instructional video, and even if you have been lifting for a while there are still some tips you will benefit from. Definitely worth the purchase price, but you gotta get all 3.
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Old 10-07-2008, 10:06 PM   #14
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awesome stuff

i purchased my supps in bb.com and got this dvd 1 as free gift..

Man he spends so much attention in explaining the details.. Awesome work.. I have seen hell a lot of dvds by pros, but no one explains things the way bob does. Hats off for his true dedication in teaching the sport.

Though in india we have 80% dutues for any shipment bill rate, gonna order the rest of the series...

And i tried the way bob explained in the dvd... they are flawless and awesome muscle builders...

And bob you will be proud when i say i got back,,,,

Thanks
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