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12-01-2006, 01:04 PM
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#1
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Registered User
Join Date: Nov 2006
Location: Arkansas
Age: 32
Stats: 5'4", 209 lbs
Posts: 24
BodyBlog Entries: 0
BodyPoints: 470
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Laying off supplements when sick?
Just got back from the Doc's office.. I have bronchitis.. So should i lay off my supplements and protein shakes? What do you guys do when confronted with illness?
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12-01-2006, 01:43 PM
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#2
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Registered User
Join Date: Nov 2006
Location: Arkansas
Age: 32
Stats: 5'4", 209 lbs
Posts: 24
BodyBlog Entries: 0
BodyPoints: 470
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bump once.. Thanks for the help..
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12-01-2006, 01:48 PM
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#3
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FUSION BODYBUILDING
Join Date: Oct 2006
Age: 37
Posts: 6,960
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If the only supplements that you are using is what you have list above...
The only supplements I would then continue to use is your NOW Salmon oil and the NOW ADAM. Make sure that you drink plenty of liquids and keep a clean diet.
__________________
FUSION - BODYBUILDING'S STRONGEST SUPPLEMENTS
www.fusionbodybuilding.com
All FUSION BODYBUILDING products are manufactured in a cGMP facilty.
For more information on the MUSCLE MECHANIC - AGENT-M - PROGRESSIVE BCAA SUPPLEMENT, visit www.mymusclemechanic.com
www.twitter.com/avoidthehype
www.beingabodybuilder.com
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12-01-2006, 01:52 PM
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#4
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Registered User
Join Date: Nov 2006
Location: Arkansas
Age: 32
Stats: 5'4", 209 lbs
Posts: 24
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BodyPoints: 470
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Thanks.. I will keep those going..
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12-01-2006, 02:46 PM
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#5
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Registered User
Join Date: Apr 2006
Age: 30
Stats: 5'10", 237 lbs
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you might wanna get some extra vit C & E to take as well to help with your immune system
__________________
Its better to die on your feet than to live on your knees......
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12-01-2006, 03:20 PM
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#6
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Registered User
Join Date: Sep 2006
Location: Oklahoma, United States
Age: 33
Stats: 5'11", 190 lbs
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I am currently sick as a dog. I am still taking my vitamins and ON gold protein that has glutamine and BCAA's. Glutamine, aminos, and vit C and E are good for your immune system. It is important for your body to have these supps to recover quicker. I have even been taking my creatine once in the morning just to stay on a schedule. The salmon oil wouldnt hurt either. Just be sure to drink plenty of clear fluids and get lots of rest!
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12-01-2006, 03:30 PM
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#7
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Registered User
Join Date: Sep 2006
Location: Colorado Springs, Colorado, United States
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Quote:
Originally Posted by rhaas
I am currently sick as a dog. I am still taking my vitamins and ON gold protein that has glutamine and BCAA's. Glutamine, aminos, and vit C and E are good for your immune system. It is important for your body to have these supps to recover quicker. I have even been taking my creatine once in the morning just to stay on a schedule. The salmon oil wouldnt hurt either. Just be sure to drink plenty of clear fluids and get lots of rest!
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This pretty much nails it out of the park. Get well soon!
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12-01-2006, 03:34 PM
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#8
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Registered User
Join Date: Nov 2006
Stats: 5'11", 180 lbs
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Quote:
Originally Posted by rhaas
I am currently sick as a dog. I am still taking my vitamins and ON gold protein that has glutamine and BCAA's. Glutamine, aminos, and vit C and E are good for your immune system. It is important for your body to have these supps to recover quicker. I have even been taking my creatine once in the morning just to stay on a schedule. The salmon oil wouldnt hurt either. Just be sure to drink plenty of clear fluids and get lots of rest!
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good post
emphasis on the fluids and rest
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12-01-2006, 03:44 PM
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#9
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gold member
Join Date: Aug 2004
Location: Italy
Posts: 12,139
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when i get sick i usually double up my multi and take more vit C. if your having problems staying hydrated check out pedialyte
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12-01-2006, 04:55 PM
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#10
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WowWowWowWow
Join Date: Dec 2005
Stats: 5'5", 118 lbs
Posts: 12,247
BodyPoints: 52864
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I'm sick as shiznit right now as well... I'm taking lots of vit c, taking multi greentea, fishoil, calcium... probably some more water and chicken soup and rest would help too..
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12-01-2006, 06:09 PM
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#11
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FUSION BODYBUILDING
Join Date: Oct 2006
Age: 37
Posts: 6,960
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Quote:
Originally Posted by asianbabe
I'm sick as shiznit right now as well... I'm taking lots of vit c, taking multi greentea, fishoil, calcium... probably some more water and chicken soup and rest would help too..
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I just had a care package sent to me from my customers in Australia. You Aussies...you are great!!!
__________________
FUSION - BODYBUILDING'S STRONGEST SUPPLEMENTS
www.fusionbodybuilding.com
All FUSION BODYBUILDING products are manufactured in a cGMP facilty.
For more information on the MUSCLE MECHANIC - AGENT-M - PROGRESSIVE BCAA SUPPLEMENT, visit www.mymusclemechanic.com
www.twitter.com/avoidthehype
www.beingabodybuilder.com
Reps I Owe:
AConrad00
WIULifter
B Con
5Six
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12-01-2006, 07:40 PM
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#12
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Registered User
Join Date: Nov 2006
Location: Arkansas
Age: 32
Stats: 5'4", 209 lbs
Posts: 24
BodyBlog Entries: 0
BodyPoints: 470
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i appreciate everyone's response.. I just cant wait to get back into the gym.. I feel like such a couch potato.. I hate this feeling.. It gives me an idea on what supps i will continue to take.. This really helps.. Thanks..
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